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Yoga Classes in Seymour, Connecticut

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Yoga Classes in Seymour Connecticut

Phoenix Yoga & Wellness LLC
Website
Hot Yoga, Vinyasa, Yin, Gentle Hatha, Beginners, Reflexology...
39 New Haven Road
Seymour, Connecticut 06483
Map

Email
Contact:Phoenix Matarazzo
203-868-6280
Seymour Connecticut's first Yoga studio. Dedicated to offering high quality Yoga classes for all levels and abilities.
Both Heated and non-heated classes are on schedule. Indulge in wellness before or after class with Reflexology offered Mondays and Fridays- By appointment.


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Yoga Classes in Shelton Connecticut

5.55 Miles Away 

Mother's Embrace Yoga
Website
Hatha and Prenatal/Postnatal yoga
194 Leavenworth Road
Shelton, Connecticut 06484
Map

Email
Contact:Linda B. Antignani, Certified Hatha and
203-925-YOGA
Pregnancy is a time for celebration, but also a time to be extra good to yourself. Let prenatal yoga teach you how
to relax, de-stress and bond with your baby. You will wonder what you ever did without it!

We also offer Gentle Hatha, Vinyasa and Childbirth Ed/breastfeeding classes. . Something for everyone!


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Yoga Classes in Naugatuck Connecticut

6.72 Miles Away 

Balanced Body Chiropractic Center
Website
223 Meadow Street
Naugatuck, Connecticut 06770
Map

Email
Contact:Jacqueline Flynn
203-723-5715
Classes range from gentle to mixed level and prenatal. Beautiful relaxing space in a wellness center atmosphere.
Other modalites include chiropractic care, massage therapy, reiki, nutrition, bach flower therapy, hypnotherapy acupuncture and more.


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Yoga Classes in Orange Connecticut

9.65 Miles Away 

Dharma Yoga of Connecticut
Website
Dharma Yoga Dharma Yoga of Connecticut
206A Boston Post Road
Orange, Connecticut 06477
Map

Email
Contact:Tony Urbano
203-8156013
Tony Urbano, founder and owner of Dharma Yoga Center of CT, is a certified yoga instructor trained by Sri Dharma of
Dharma Mittra Yoga of New York City. Tony has been practicing yoga for 12 years and has an additional background in Martial Arts trained by Masters Hosoo, Moosoo and Insoo Hwang and Master Kim of Hwangs Tae Kwon Do of Hamden Ct., affiliated with Yale University.


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Yoga Classes in Monroe Connecticut

11.15 Miles Away 

My Yoga Place
Website
Hatha / Raja
494 Main Street Suite 6
Monroe, Connecticut 06468
Map
Contact:Marianne / Vince
203 459-9642
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let
yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.


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Bliss Yoga
Website
Influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin
160 Main Street
Monroe, Connecticut 06468
Map

Email
Contact:Lilia Wills
203-218-1638
At Bliss Yoga, we encourage you in finding ways to improve your quality of life. Experience an eclectic style of yoga
with influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin by experienced Yoga Alliance™ registered teachers.

Conveniently located centrally to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility.

Visit our website or Facebook page for detailed information on Bliss Yoga.


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Yoga Classes in Hamden Connecticut

8.43 Miles Away 

The One Joy Center for Wellness
Website
Childerns Yoga/ Gentle Adult Yoga
60 Connolly Parkway Bldg 15A
Hamden, Connecticut 06518
Map

Email
Contact:Lisa Burton
203-804-0024
The Mission of The OneJoy Center for Wellness is to enhance the education and development of all children by expanding
the Knowledge of Parents, Professionals, Child Care Workers, and Educators. Classes, Workshops, and Coaching focused on self-expression, emotional mastery, joyful movement, energy balancing and natural stress management techniqus offer Empowering Strategies that promote heart-centered living for the whole family.

Each Child is Inspired to realize their unique capabilities and experience their fullest participation in family, home, school, and community activities.


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Yoga On Whitney
Website
Vinyasa, Mat Pilates, Mind / Body Fitnes
2693 Whitney Avenue
Hamden, Connecticut 06518
Map

Email
Contact:Tricia Jezierny
203-230-0026
A peaceful, non-intimidating studio for yogis of all levels of experience. Breathe. Practice. Find yourself. Have
 
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Yoga Classes in Southbury Connecticut

10.03 Miles Away 

Flow to Fit Yoga
Website
Hatha & Vinyasa Flow Flow to Fit Yoga
129 Horse Fence Hill Road
Southbury, Connecticut 06488
Map

Email
Contact:Amie Meleshkewich, RYT
203-910-3141
Offering fully customized private yoga and Pilates instruction in the comfort and privacy of your home or office. Yoga
& Hiking: Tues & Thursdays (location varies)

Group classes at The Graceful Planet in Newtown: Core Yoga: Mondays and Wednesdays 9:30 -10:30am & Yoga and Pilates Fusion: Wednesdays 7:15p.m.-8:30pm

See www.flowtofityoga.com for more details.


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Kneading Hands Therapeutic Center LLC
Website
Hot Power Vinyasa
760 Main St South Unit F
Southbury, Connecticut 06488
Map

Email
Contact:Marianne Addonizio
203-267-4417
Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage
as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week focusing primary on HOT YOGA, most of our classes are Vinyasa style and held in a room that is heated between 80 and 98 degrees depending on the class. Please visit our website for a full schedule !


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Kneading Hands Therapeutic Center L.L.C.
Website
Hot Power Vinyasa
760 Main Street S.
Southbury, Connecticut 06488
Map

Email
Contact:Marianne Chapin
203-267-4417
We are primarily a Hot Power yoga studio offering about 22 classes a week of which 19 are hot. We do offer app. 3 classes
a week without heat. We also offer therapeutic massage and have 3 massage therapists.


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Yoga Classes in New Haven Connecticut

11.84 Miles Away 

Seaflower Yoga
Website
Kripalu
40 Foxon Hill Rd, # 74
New Haven, Connecticut 06513
Map

Email
Contact:Joy Sherman
203-530-5037
The beauty of yoga is anyone can do it. It is a misconception that you have to be toned, flexible and in shape to
do yoga. You just have to begin. Offering private one on one sessions. Let's begin your yoga practice.

Discover how yoga can leave you more relaxed, centered and calm. Something that frees you from your pain, honors your limitations, and inspires you to do something good for yourself everyday is worth investigating. Serving Westbrook and New Haven counties.


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Full of Joy Yoga
Website
Kids Yoga
214 Willow Street
New Haven, Connecticut 06511
Map

Email
Contact:Lani Rosen-Gallagher
203-909-1535
Full of Joy Yoga offers children fun yoga classes that will help develop strong, flexible bodies while cultivating
a lifetime of joy, peace and wonder. We also facilitate Kid's yoga teacher trainings & workshops as well as birthday parties.


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Breathing Room
Website
817 Chapel Street Unit 2F
New Haven, Connecticut 06510
Map

Email
(860)227-5640
Breathing Room Yoga is a new Yoga Studio in downtown New Haven. Our studio offers a range of classes and styles for
students of all levels. Breathing Room is a breath of fresh air for all looking to expand their yoga experience. An intimate studio, Breathing Room is a personal and inviting space to practice. Our Studio puts emphasis on your practice as an extention of your life, we work to create a space for you to learn and grow with yourself and a community of like minded individuals.


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The Fitness Haven, LLC
Website
Yoga Classes
938 State Street
New Haven, Connecticut 06511
Map

Email
Contact:Deborah Trout-Kolb
203-562-2833
YOGA TUNE UP® FLOW; Tuesday at 6:00 pm Enjoy a rigorous yoga practice that explores the link between your breath
and repetitive moment for a fluid workout that is both challenging and rejuvenating.

YOGA TUNE UP® FORM; Tuesdays and Thursdays at 9:15 am Each class is designed to teach the fundamentals of traditional yoga postures, inspire your knowledge of human anatomy and get you moving to open energize and inform your tissues. SUNRISE YOGA; Tuesdays at 6:30 am Start your day off right with Yoga. Hatha yoga for all levels.

CANDLELIGHT YOGA; Sundays at 6:30 pm Restorative yoga and deep relaxation in a warm soothing, stress free environment.

PRE-NATAL YOGA; by appointment

YOGA FOR DONATION; Sundays at 10:30 am Special $10 donation class YOGA FOR THE PEOPLE; Fridays at 5:00 pm Community yoga by donation YOGA with MAUREEN; Mondays at 5:00 pm

RESTORATIVE YOGA; Thursdays at 12:00 pm $10 Begins by going on a guided meditation to help you get acquainted with exactly how your body feels before the asana practice. We then warm the body up with varied Surya Namaskar or Sun Salutations, followed by more intermediate poses

YOGA WORKSHOP WITH MAUREEN MCGUIRE; 4th Sunday of each month 12-2 pm $25 The aim of this 2 hour workshop is to show the pure potential of human form expressed by hatha yoga. With a sincere desire to learn you can lessen distraction and focus on the essence and beauty of your practice. As we learn to minimize unnecessary effort and focus into the subtle energies of gravity daily practice becomes more enjoyable and potent in its ability to transform our lives...not just our bodies.


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Fresh Yoga
Website
Forrest, Baptise Power, Vinyasa, Yin, Te
319 Peck Street
New Haven, Connecticut 06513
Map

Email
Contact:info@freshyoga.com
203-776-9642
Fresh Yoga offers a variety of yoga styles. The Fresh philosophy is find what works for you. We encourage students
to go inside and feel out which styles and methods resonate with them. All of our classes are taught by highly trained professionals with an emphasis on on healthy alignment and safe yoga practice. We encourage a non-competitive attitude among our students, with a higher priority placed on internal development then outward achievement.


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Rita Lang Healing Arts
Website
Therapeutic-Desikachar/Krishnamacharya
315 Peck Street
New Haven, Connecticut 06513
Map

Email
Contact:Rita Lang
203-640-9276
Rita offers private yoga sessions and group yoga classes. Her approach is personal, breath-centered, and therapeutically
oriented – inspired by the TKV Desikachar/Krishnamacharya tradition. The practice is geared towards functional body health and can be adapted to individual needs, including chronic or acute conditions.


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Yoga Classes in North Haven Connecticut

11.15 Miles Away 

Healing Yoga with Lyn
Vinyasa Flow, Gentle, Intro yoga,
28 Washington Ave.
North Haven, Connecticut 06473
Map

Email
Contact:Lyn H Baumgartner CYT
203 506 2821
Gentle Yoga classes are offered Mon. & Wed. 9:30-10:30 AM. Great for beginners and those who wish some modification
to an existing practice. This is a multilevel class with props (chair, barre,block and straps)for those who need them. Vinyasa Flow classes are held Thurs.6:45-7:45 PM. A candlelight class for the more experienced student involving a deep awareness of movement and breath. Restorative yoga jis offered in all classes.Although Lyn is Iyengar certified she draws from other forms of yoga to offer her students a well rounded and varied practice.

 
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