Kneading Hands is a center dedicated to the healing of the mind,body, and spirit.We offer several types of massage
as well as Reiki and other forms of energy work. We currently offer 19 yoga classes per week focusing primary on HOT YOGA, most of our classes are Vinyasa style and held in a room that is heated between 80 and 98 degrees depending on the class. Please visit our website for a full schedule !
Beautiful natural setting in wooded area overlooking pond, WYC offers more than 15 classes each week. From from gentle
beginners to Intermediate Vinyasa. Teachers trained in a variety of styles, such as Kripalu, Sivananda. Yoga for kids, pregnancy, etc. Also workshops and free Sunday evening programs.We also offer a Foundations of Meditation course. Check out our website for more information on scheduled classes and programs. Call and get your name on our mailing list and receive our Newsletter.
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let
yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.
Shivaraj (Doug) is a 500-hour Certified Kripalu Yoga Teacher. YogaTreeYoga's warm and intimate studio is the perfect
place to deepen your practice. Classes are 1 to 1 1/2 hours and include centering, joint-freeing movements (pavanmuktasana), postures (asana), breath regulation (pranayama), deep relaxation (pratyahara), concentration (dharana), and meditation (dhyana). Even if you've never done Yoga before (or don't know much about it), YogaTreeYoga invites you with open arms.
Doug's original music for Yoga & Meditation is available in iTunes - look up Shivaraj