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Yoga Classes in Stamford, Connecticut

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Yoga Classes in Stamford Connecticut
Harmony Yoga Studio
Website
KRIPALU, CORPORATE YOGA RESTORATIVE YOGA and YOGA DANCE
48 Union Street
Stamford, Connecticut 06906
Map

Email
Contact:Carol
203 962 4672
Harmony Yoga~ a place to find harmony in your life. Harmony Yoga is a Kripalu studio which uniquely offers boutique
yoga, classes tailored to your needs be it a private or group setting.Carol, who is an Occupational Therapist, teaches a Therapuetic Yoga class which stimulates ones own healing process as well as Restorative Yoga and Yoga Dance and Yoga for Lost and Found for those who have experienced loss in their lives. Harmony Yoga is a community of people searching for personal harmony, strength and balance. Come and explore...find a sense of freedom in your body, space in your mind, balance and stillness within.


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Yoga Spirit by Kelly
Website
Vinyasa, gentle, prenatal, restorative
87 Ridge Park Ave. Stamford
Stamford, Connecticut 06905
Map

Email
Contact:Kelly Barletta
203-561-0638
Private instuction offered in my home studio or in the privacy of the student's home. Individual sessions are geared
to meet the needs of the student and range from a gentle, restorative experience to a challenging, dynamic flow. Also, Yoga for Seniors, prenatal yoga, and restorative yoga. Member Yoga Alliance. Contact Kelly Barletta


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Dew Yoga
Website
Kripalu and More
123 High Ridge Road (3rd Floor)
Stamford, Connecticut 06905
Map

Email
Contact:Jen Irwin
(203)744-9642
Do you Dew Yoga? Convenient High Ridge Road location with a full schedule of classes for students of all ages and abilities.
Monthly workshops and enrichment programs on all aspects of wellness, healing and Yoga. Sliding scale class cards and scholarships available for classes and workshops.


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Yogaspace Stamford
Website
iyengar yoga - sanskrit classes
845 canal street - suite 235
Stamford, Connecticut 06905
Map

Email
Contact:Silvana Stein
203 253 3261
Iyengar Yoga :: All levels are welcome. Wear loose fitting clothing and bare feet. A place to change is provided. Showering
is not necessary after class. Early AM Free Pranayama Class :: One develops a state of relaxed alertness without perspiring.


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Healthy Balance
Website
Hatha, Vinyasa, Gentle, Restorative
Stamford, Connecticut 06902
Email
Contact:Sharon Goodman
203-561-2502
Other Services: Health & Nutrition Coaching designed to help each person discover their healthy balance between diet
and lifestyle.

nutrition.lifestyle.yoga.cooking.coaching


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Stamford Yoga Studio
Website
Iyengar
Mill River House
Stamford, Connecticut 06902
Map

Email
Contact:Leslie Harris
917-453-4733
Sixteen years as an Iyengar Yoga Teacher. One-hour classes equipped with props on bamboo floors. ALL WELCOME 4
people per class- (semi private)


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Ronnie Oster
Kripalu Certified Yoga Teacher
180 Glenbrook Road, #8
Stamford, Connecticut 06902
Map

Email
Contact:Teaching adults and children
203 253-4260
Individual sessions and classes for adults and children. Adult classes include centering and breathe work, Kripalu
gentle and intermediate Yoga classes with guided visualizations.

Children's classes include yoga, movement, theatre games. Children build confidence and self-calming skills.

 
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