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Yoga Classes in Stamford, Connecticut

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Yoga Classes in Stamford Connecticut

Harmony Yoga Studio
Website
KRIPALU, CORPORATE YOGA RESTORATIVE YOGA and YOGA DANCE
48 Union Street
Stamford, Connecticut 06906
Map

Email
Contact:Carol
203 962 4672
Harmony Yoga~ a place to find harmony in your life. Harmony Yoga is a Kripalu studio which uniquely offers boutique
yoga, classes tailored to your needs be it a private or group setting.Carol, who is an Occupational Therapist, teaches a Therapuetic Yoga class which stimulates ones own healing process as well as Restorative Yoga and Yoga Dance and Yoga for Lost and Found for those who have experienced loss in their lives. Harmony Yoga is a community of people searching for personal harmony, strength and balance. Come and explore...find a sense of freedom in your body, space in your mind, balance and stillness within.


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Stamford Yoga Studio
Website
Iyengar
Mill River House
Stamford, Connecticut 06902
Map
Contact:Leslie Harris
917-453-4733
Sixteen years as an Iyengar Yoga Teacher. One-hour classes equipped with props on bamboo floors. ALL WELCOME 4
people per class- (semi-private)


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Yogaspace Stamford
Website
iyengar yoga - sanskrit classes
845 canal street - suite 235
Stamford, Connecticut 06905
Map

Email
Contact:Silvana Stein
203 253 3261
Iyengar Yoga :: All levels are welcome. Wear loose fitting clothing and bare feet. A place to change is provided. Showering
is not necessary after class. Early AM Free Pranayama Class :: One develops a state of relaxed alertness without perspiring.


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Ronnie Oster
Kripalu Certified Yoga Teacher
180 Glenbrook Road, #8
Stamford, Connecticut 06902
Map

Email
Contact:Teaching adults and children
203 253-4260
Individual sessions and classes for adults and children. Adult classes include centering and breathe work, Kripalu
gentle and intermediate Yoga classes with guided visualizations.

Children's classes include yoga, movement, theatre games. Children build confidence and self-calming skills.

 
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Healthy Balance
Website
Hatha, Vinyasa, Gentle, Restorative
Stamford, Connecticut 06902
Email
Contact:Sharon Goodman
203-561-2502
Other Services: Health & Nutrition Coaching designed to help each person discover their healthy balance between diet
and lifestyle.

nutrition.lifestyle.yoga.cooking.coaching


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Chelsea Piers Athletic Club
Website
Vinyasa Flow, Hot Yoga, Restorative, Intro
1 Blachley Road
Stamford, Connecticut 06901
Map

Email
Contact:Grace Vickers
2039891200
The Yoga program at Chelsea Piers is deeply established in the roots of the Iyengar and Ashtanga yoga traditions. However,
the methodology taught in the classes, workshops and trainings are innovative and responsive to the changing needs of our culture. Our teachers are in an ongoing conversation with other senior teachers across the nation to ensure our students are exposed to the best of the best.

Our schedule seeks to serve all populations of people from students to seniors; from the most agile to the most fragile; from the beginner to the senior teacher; and everyone in between.


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Dew Yoga
Website
Kripalu and More
123 High Ridge Road (3rd Floor)
Stamford, Connecticut 06905
Map

Email
Contact:Jen Irwin
(203)744-9642
Do you Dew Yoga? Convenient High Ridge Road location with a full schedule of classes for students of all ages and abilities.
Monthly workshops and enrichment programs on all aspects of wellness, healing and Yoga. Sliding scale class cards and scholarships available for classes and workshops.


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Yoga Spirit by Kelly
Website
Vinyasa, gentle, prenatal, restorative
87 Ridge Park Ave. Stamford
Stamford, Connecticut 06905
Map

Email
Contact:Kelly Barletta
203-561-0638
Private instuction offered in my home studio or in the privacy of the student's home. Individual sessions are geared
to meet the needs of the student and range from a gentle, restorative experience to a challenging, dynamic flow. Also, prenatal yoga, and restorative yoga. Member Yoga Alliance. Contact Kelly Barletta


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Yoga Classes in COS COB Connecticut

3.56 Miles Away 

Ananda Physical Therapy and Wellness
Website
40 EAST PUTNAM AVE 1D
COS COB, Connecticut 06807
Map

Email
Contact:Maria LaPutt
2038075197
Ananda Physical Therapy & Wellness, LLC is an outpatient boutique physical therapy and wellness center dedicated to
providing the highest quality, individualized health services. We offer a unique and extremely effective approach that aims to eliminate pain, restore function and balance, improve the quality of your life and assist you to be in the best possible health. Ananda is located in Greenwich, Connecticut and was founded by Dr. Maria LaPutt. She has a clinical doctorate in physical therapy from NYU and has over a decade of real-world experience as a licensed physical therapist. Maria’s own personal health and healing journey prompted her to become an expert therapist in the John F. Barnes’ Myofascial Release Approach®. She is also a Certified Pilates Teacher in the Polestar® Pilates for Rehabilitation system. She is a registered yoga teacher and has practiced yoga for more than a decade.


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Yoga Classes in Darien Connecticut

2.36 Miles Away 

Elements Yoga & Wellness Center
Website
Teacher Trainings, Alignment Based Vinya Elements Yoga & Wellness Center
354 Heights Road
Darien, Connecticut 06820
Map

Email
Contact:Donna Kuebler
203-655-YOGA
Featuring: Align and Flow, Core Flow and Gentle Yoga Classes. Specialty Programs include: Yoga for Men, Yoga for Seniors,
Kids Yoga & Pre-Natal Yoga. Join us for our YOGA TEACHER TRAININGS & ADVANCED STUDIES PROGRAMS and De-stress with our Wellness Center. We offer massage, thai yoga bodywork & reflexology.


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Yoga Classes in Greenwich Connecticut

6.74 Miles Away 

Kaia Yoga Greenwich
Website
All
328 Pemberwick Road
Greenwich, Connecticut 06831
Map

Email
Contact:KaiaYoga
203-532-0660
Kaia yoga complete wellness - Greenwich The location is at the historic mill, tucked between the strength of the
forest and the flow of the Byram River. This is the original home of Kaia Yoga and there is a sense of home that all are welcome to enjoy. Whether it's basking in a sunbeam during Savasana or sipping an Asana Smoothie in the café, you will find peace in this serene location. The center provides a yoga room, 2 treatment rooms for massage and private yoga, retail space, and an organic juice bar café with free wifi. Come to relax, nourish and find a moment for yourself. Yoga disciplines the body, builds strength, and increases flexibility while imparting a sense of calmness over our mind. Through yoga, the body channels energy more efficiently, restoring and rejuvenating the body and spirit. Yoga and bodywork help to restore our natural sense of ease, elation and balance.

Kaia yoga complete wellness - Westport

Located on The Post Road, the Westport location is the culmination of our dream community center. This 10,000 square foot center offers 4 yoga studios, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the hot yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.


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Yoga Classes in Port Chester New York

7.52 Miles Away 

Laurie
Website
1 Landmark Square
Port Chester, New York 10573
Map

Email
Contact:Laurie
914.450.5077
New York-based yoga instructor Laurie Jordan is the author of YAWNING YOGA: A GOODNIGHT BOOK FOR A GOOD NIGHT'S SLEEP,
the creator of Little Sprouts Yoga for Kids and the Director of Kids Programs at Kaia Yoga. She shares her expertise on all things kids yoga as a contributing writer for Elephant Journal. She has a Masters in Social Work from Columbia University School of Social Work and is a certified yoga instructor for children and adults.

Laurie’s classes are a refreshing departure from the idea that yoga must be very serious and almost no fun at all. On the contrary, her classes combine her playful sense of humor and laid back approach with years of experience as both a yoga teacher and yoga student. Add to that mix, an awesome music soundtrack–and Laurie’s classes feel like a 75 minute celebration


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Yoga Classes in Norwalk Connecticut

8.29 Miles Away 

Yogi Brian's
Website
Dharma Yoga,Private Yogi Brian's
8 Parkhill Avenue
Norwalk, Connecticut 06851
Map

Email
Contact:Yogi Brian Buturla
203-838-YOGI (9644)
Yogi Brian Buturla is a Yoga Alliance, Experienced Registered Yoga Teacher. His principal teachers are Sri Dharma Mittra
and Yoganand Michael Carroll. He is a graduate of both the Kripalu School of Yoga and Dharma Mittra 200 and 500 hour Teacher Training Programs. His energy is amazing and nothing short of inspirational. Yogi Brian will lead you to your inner most being and help you make a stronger connection to your Higher Self. The studio offers both Private Yoga Instruction and group classes in the Dharma Yoga tradition. Please visit http://www.YogiBrian.com for full details.


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Yogi Brian's's Yoga Events!
 
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Hot Pantalones
vinyasa flow
68 Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Laura
203-807-1462
Fun flow to good music. Schedule: Tuesday 6:30pm - Reggae ///// Friday 7:00pm - Hip Hop Flow hot pantalones
on Facebook

 
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Saraswati's Yoga Joint
Website
Vinyasa
1 North Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Donna
203.838.2725
See website!
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Yoga Classes in Rye New York

7.74 Miles Away 

Yoga Bee
Ashtanga/Sivananda
Rock ridge Dr
Rye, New York 10573
Map

Email
Contact:Melissa Miller
203-731-4443
I am a certified Ashtanga and Sivananda Yoga instructor available to teach group, semi-private, private yoga, stretch,
or Reiki sessions in the Westchester County & Connecticut area. Enjoy yoga in the comfort of your own home! Om Shanti

 
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The Rose Center for Mind and Body
Website
Therapeutic Yoga
17 Purdy Avenue
Rye, New York 10580
Map

Email
Contact:Lauren Rose
914-937-3566
Therapeutic Yoga classes in a small, personal environment focused on integration of mind and body.
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Yoga Teachers Association
Website
various
Rye, New York
Email
Contact:Laurice Nemetz
914-944-9162
The Yoga Teachers Association is a non-profit, educational organization dedicated to continuing and improving the quality
of Hatha Yoga teaching in accordance with the high standards of the Hatha Yoga Pradipika and as developed by great yoga masters. Based in Westchester, N.Y., the YTA serves members from the tri-state area. Currently, membership totals more than 200 yoga teachers and serious students of yoga.


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yogasuji
hatha, vinyasa
160 Theodore Fremd Avenue #A4
Rye, New York 10580
Map

Email
Contact:sujatha
3475152397
I am a certified yoga teacher in the hatha and vinyasa style. My clients appreciate my adaptable style and focus on
results such as increased flexibility, strength and energy. by linking the breath and asanas I help my students leave the mat refreshed and invigorated.

 
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Samantha Tollinchi
Website
ISHTA
Rye, New York 10580
Email
Contact:Samantha Tollinchi
9179922100
Balancing the dynamic movement of vinyasa style yoga with detailed alignment instruction. I have a warm, approachable
teaching style which allows each student to find a place in any asana where they can personalize their practice by finding the opening that they need. Tremendous emotional and spiritual growth can be realized through a consistent yoga practice and I sincerely enjoy sharing my love of yoga through teaching. Privates available in the Westchester NY area.


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Wainwright House
Website
Various
260 Stuyvesant Ave
Rye, New York 10580
Map

Email
Contact:Linda parker
914-967-6080
Wainwright house is the oldest holistic center in the US. While we have classes in spiritual exploration, creativity,
health and well-being and the environment, we conduct classes in yoga and movement. A member, at the donor level of $300 annually, can take all yoga and movement classes for free for a year. Wainwright House also has its own Yoga Training Academy. WH YTTA is certified by Yoga Alliance. Check us out for your personal growth.


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Yoga Classes in Armonk New York

10.43 Miles Away 

Sage Seasonal Yoga and Meditation Center
Website
Sage Yoga Form and Sage Yoga Flow
6 MapleAve
Armonk, New York 10504
Map

Email
Contact:Susan Rubin
914393-6517
Sage Seasonal Yoga & Meditation Center is entering it’s 13th year and has become the most comprehensive studio in Westchester.
The Center is dedicated to providing a warm inviting atmosphere for personal growth and exploration. Sage founder Susan Rubin ERYT 500 certified Instructor with over 15 years of experience. She explains “creating well being requires one to work with nature - the universal nature and our personal nature.” The studio supports the process of discovering the beauty and true nature within each of us. The instructors at Sage are wonderfully gifted teachers with great experience. Additionally Gifted instructors from all over the country visit Sage to offer a variety of workshops. We look forward to seeing you at Sage


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