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Yoga Classes in Trumbull, Connecticut

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 Yoga Classes in Trumbull Connecticut

Maggie Taylor Yoga Contact:Maggie Taylor
672 Garden Street, Trumbull, Connecticut 06611 203-260-4059
Yoga Style: Hatha, Vinyasa, Gentle, Family, Kids, Restorative, Meditation Send Message
Maggie is a 200 hour certified yoga instructor available for private, group or corporate yoga and/or meditation instruction. Maggie works with both children and adults and is available in Fairfield County, CT.

See Maggie Taylor Yoga Website

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Inner Glow Fitness & Nutrition Contact:Julia Hepfer
Trumbull, Connecticut 06611 203-613-5721
Yoga Style: Hatha, Vinyasa, Meditation, Holistic Hea Send Message
I offer classes in Yoga as well as Holistic Health Coaching to individuals, groups, and corporations. Come to Italy with me- October 2012 for a week of yoga & cooking! Details on my website!

See Inner Glow Fitness & Nutrition Website

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 Yoga Classes in Bridgeport Connecticut

4.38 Miles Away 

Yoga Time 7 Contact:Daisy Lynn Faye C.Y.T.
P.O. Box 9156, Bridgeport, Connecticut 06601 203-367-6691
Yoga Style: Hatha Yoga For Beginners Send Message
Hatha Yoga Instructor With Over 20 Years Experience. Yoga Instuction For Beginners. Seated Yoga For Seniors, And Not So Senior. Learn Proper Body Alighment. Relax & Revitalize Your Mind, Your Heart, Your Soul.Yoga Practice Can Accomplish All This, And More. Have A Special Event Coming Up? Offer A Complimentary Yoga Class.Travel Areas:Bridgeport,Stratford,& Milford. Please Reserve Two Months In Advance. Mention Promo Code: YT77 Namaste

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Sita's Light Contact:Miriam Zernis
Bridgeport, Bridgeport, Connecticut
Yoga Style: Kirtan Send Message
Miriam Zernis - Lead Vocals, Harmonium

Miriam Zernis has been practicing yoga since 1994 and is an internationally certified Sivananda Yoga Acharya (Master) having completed her advanced training in southern India. She continues to explore everything yoga has to offer and is currently studying Raja Yoga and Vedanta in an everlasting quest to be challenged both physically, mentally and most of all, spiritually. Miriam is a 6th generation Reiki Master Teacher of the Usui System of Natural Healing, as well as a Karuna Reiki® Master, and a graduate of the Institute for Integrative Nutrition. In early 2006, after 21 years as a news writer and Senior Editor at ABC News, she resigned from her position to fully dedicate herself to yoga, Reiki and holistic health counseling. She teaches yoga as a tool for healing and as a pathway for Truth. She is also an Interfaith Minister in the Order of Melchizedek, performing sacred ceremonies for all who are drawn to create them with her for life and family events.

Inspired by the many years of devotional chanting that went along with the territory of spending time at Sivananda ashrams around the world, Miriam found a new way to express herself through kirtan (musical prayer). It is with great joy and humility that she now shares it publically.

Sita's Light was recorded in November 2007 as a labor of love for her teachers, and specifically dedicated to Swami Vishnudevananda. During his lifetime, Swamiji worked tirelessly for the cause of peace in the world and the propagation of the yogic teachings. He also delighted in kirtan as did his guru, Swami Sivananda.

She also credits devotional music masters Deva Premal, Miten, Krishna Das, Bhagavan Das, Snatam, Wah! and others for their inspiration and opening her awareness to the Divinity of chant.

Miriam has had the good fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer and renown sitarist Hasu Patel.

See Sita's Light Website

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Jeanine Oburchay Contact:Jeanine Oburchay
165 Sailors Lane, Bridgeport, Connecticut 06605 2035212006
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Private, semi-private and group classes. Will travel to most of Fairfield and New Haven counties.

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 Yoga Classes in Stratford Connecticut

4.86 Miles Away 

Nature Source Care
2505 Main Street, Suite 224, Stratford, Connecticut 06615 203.895.5534
Yoga Style: vinyasa; adapting to individual needs; s Send Message
Offering integrative natural medicine for the whole family including: therapeutic nutrition, herbal medicine, homeopathy, hydrotherapy, yoga/meditation, Reiki, allergy/lab testing, annual physical exams, supplement reviews. Major health insurance companies cover medical visits - check with your carrier to determine your level of coverage.

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Conscious Living Studio Contact:Carla Y. Loxsom
Stratford, Connecticut 06615 203-257-0556
Yoga Style: Hatha,Kripalu, Vinyasa Flow, Pilates Send Message
Conscious Living Studio offers yoga classes 5 days aweek, tailored to meet your individual needs. We are devoted to improving your love for life and overall sense of well being,strength,flexibility of mind and body. We have All levels of Yoga, Aqua Yoga, Chair Yoga/Pilates,Meditation classes. Classes are ongoing and drops-in are an option. We do private individual and group sessions at your business,home or studio space. Give a yoga party or host an informative/participation session with us.

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Yoga To Go! Contact:Sheila Hageman, RYT
Stratford, Connecticut 06615 203-375-8409
Yoga Style: Hatha Send Message
Yoga To Go! Private & group yoga instruction in your home or office. Designed to meet your needs. Absolute beginner to advanced. Creative writing workshops and one-on-one editing available also.

See Yoga To Go! Website

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 Yoga Classes in Easton Connecticut

5.71 Miles Away 

A New Earth Yoga Contact:Robert La Valle
35 Laskay Drive, Easton, Connecticut 06612 203-268-9516
Yoga Style: Yoga Synthesis Send Message
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.

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 Yoga Classes in Monroe Connecticut

6.62 Miles Away 

My Yoga Place Contact:Marianne / Vince
494 Main Street Suite 6, Monroe, Connecticut 06468 203 459-9642
Yoga Style: Hatha / Raja
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.

See My Yoga Place Website

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 Yoga Classes in Milford Connecticut

7.77 Miles Away 

The Nia Technique, Connecticut Contact:Nancy Hammett
at Pace Fitness, 100 Lansdale Ave., Milford, CT, Milford, Connecticut 06460 203/414-5082
Yoga Style: Hatha, Vinyasa, Kripalu and Nia Send Message
One of the most innovative group exercise and lifestyle programs in the health and fitness industry, The Nia Technique generates energy, power and excitement every time.

Nia blends 52 Easy-to-Learn Moves from the worlds of dance, martial arts and yoga. You don’t have to be a dancer, karate expert or yoga practitioner to participate. The music changes from class to class, just to keep it new and interesting…Jazz, rock, R&B, funk, reggae, Top 40, swing, soul, Latin and pop -- even classical. The atmosphere is friendly, fun and non-judgmental.

Nia gives you excellent cardiovascular conditioning, builds core strength, improves balance, increases flexibility and agility and leaves you energized...physically, mentally and emotionally. Nia teaches you to become your own conscious personal trainer. Take your workout to the intensity level that works for you.

Start the New Year off on the right foot...on the fitness floor with Nia!

New Yoga classes forming now!

See The Nia Technique, Connecticut Website

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Tranquility Mind & Body Wellness Spa Contact:Tina DeNapoles
88 Noble Avenue, Milford, Connecticut 06460 203-877-7115
Yoga Style: Iyengar,Amrit, , Kripalu, Vinyasa,Yoga N Send Message
Fabulous Yoga & Wellness Center. Classes for all level students ranging from Iyengar,Amrit, Vinyasa,pranayama and meditation. Tranquility also offers classes in flexibility, core and strength training. Tranquility is a 6000 sq.ft holistic wellness center with focus on the entire mind and body connection of the individual. Choose from many healing modalities such as reflexology, reiki, craniosacral, Auyervedic treatments, lymphatic massage, thai massage and so much more! Free YOGA tryout classes available. See website for more details.

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Ganga Flow Yoga Contact:Cindy Agro
234 New Haven Avenue, Milford, Connecticut 06460 203 693-3174
Yoga Style: Many styles of yoga offered Send Message
Ganga Flow Yoga, located at 234 New Haven Avenue, Milford offers daily classes for all levels. The space is beautiful, the teachers dedicated and the students coming to the studio are truly wonderful. Together we have created a studio that is a warm, inviting place to practice. Please join us!

See Ganga Flow Yoga Website

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Emily W. Contact:Emily W.
Milford, Connecticut 06460 2036713995
Yoga Style: Vinyasa Send Message
200 hour certified YT. Available for group classes or privates.

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 Yoga Classes in Shelton Connecticut

6.99 Miles Away 

Mother's Embrace Yoga Contact:Linda B. Antignani, Certified Hatha and
194 Leavenworth Road, Shelton, Connecticut 06484 203-925-YOGA
Yoga Style: Hatha and Prenatal/Postnatal yoga Send Message
Pregnancy is a time for celebration, but also a time to be extra good to yourself. Let prenatal yoga teach you how to relax, de-stress and bond with your baby. You will wonder what you ever did without it!

We also offer Gentle Hatha, Vinyasa and Childbirth Ed/breastfeeding classes. . Something for everyone!

See Mother's Embrace Yoga Website

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 Yoga Classes in Fairfield Connecticut

5.14 Miles Away 

Hatha Yoga & Meditation Contact:Al Dressler
JHE, 175 Jefferson St, Fairfield, Connecticut 06825 2036503722
Yoga Style: Hatha Yoga Send Message
Hatha yoga for beginners / intermediate. With relaxation & mediation. 1 hour class Tuesdays 730pm - 830pm at JHE Jewish Home, Recreation Room, 175 Jefferson St, Fairfield, CT. Teacher has been developing yoga class since 1994.

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Mindful of Joy Contact:Joy LeVine Abrams. M.S.
Fairfield, Connecticut 06824 203-255-8815
Yoga Style: Mindfulness Based Stress Reduction Send Message
The Mindfulness Based Stress Reduction Program is designed to enhance our ability to live in the present moment. You'll receive instruction in the practices (meditation, gentle yoga and body awareness) that enhance well being. Much research has proven the program's success with challenges such as anxiety, depression, illness, grief and simply wishing to live with more meaning and light heartedness. For more information go to

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My OM Wellness Contact:Deb Delaney, RYT
PO Box 636, Fairfield, Connecticut 06824
Yoga Style: Hatha, Restorative, Private Send Message
Yoga can help with anxiety, depression, stress, PTSD, and a host of illnesses. I offer restorative, therapeutic yoga, meditation, pranayama, trauma sensitive yoga, Reiki healing to help you Relax, Restore, and Renew.

**Private, semi-private, and group classes available. All abilities and ages.**

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Yoga Synergy Contact:Amy Drumm
340 Post Rd., Fairfield, Connecticut 06824 203-259-3210
Yoga Style: Bikram, Heated Vinyasa
Fairfield's new heated Yoga studio. Bikram Hot Yoga, Power Yoga, Heated/non-heated Vinyasa, Beginner's & Children's Yoga

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Yoga for Everybody Contact:Evelyne Serais
27 Unquowa Rd., Fairfield, Connecticut 06824 (203)254-9642
Yoga Style: All styles Send Message
Yoga for Everybody, located in the heart of downtown Fairfield, CT, is an independently owned and operated, Kripalu affiliated, yoga studio. This sunny, clean, and well-equipped studio offers has over 20+ teachers offering 30+ classes and is open 7 days a week. Beginners are welcome. Gentle and vigorous yoga classes, meditation classes, special workshops, and teacher training offered.

See Yoga for Everybody Website

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 Yoga Classes in Southport Connecticut

8.70 Miles Away 

Sabita Holistic Center
3519 Post Rd, Southport, Connecticut 06890 203-254-2633
Yoga Style: Intergral Hatha Send Message
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn (ancient Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.

All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!

See Sabita Holistic Center Website

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 Yoga Classes in Weston Connecticut

9.49 Miles Away 

Yoga Remedy Contact:Jen Zako
12 Goodhill Road, Weston, Connecticut 06883 2038560989
Yoga Style: Vinyasa Send Message
Yoga Classes for all levels and ages. Rediscover your strength, flexibility and serenity in a Basics, Gentle or Open Vinyasa class.

See Yoga Remedy Website

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