Serenity is a quaint Yoga studio that offers a variety of multi-level yoga classes for both beginner and seasoned
practitioners. Because of our intimate size, we have the capability to give our students individual attention that is sure to make your experience with us a wonderful one! Our boutique carries a full line of organic hair, skin and nail products as well as yoga clothing and accessories. Visit us at www.serenityofwallingford.com for our class schedule.
Brianne Davidson, E-RYT, RPYT, RCYT, CLDis the owner, founder and director of Bhogah Yoga.
Brianne first became
certified to teach yoga in 2003. She was inspired from the first moment on her yoga mat that she immediately felt the passion to teach others. The style of her teaching is an eclectic blend of her original practice from NYC and Southern CT, as well as, what she learned with her wonderful teachers in the 10 years she lived in Colorado. She first became certified in March 2003 in Colorado Springs, CO. That same year, she discovered and completed a 200-hour training with Inner Connections Yoga (registered with Yoga Alliance). Since the start of her teaching she has complemented and expanded her yoga with numerous workshops, conferences and prenatal training with Hansa Knox and separately with Gurmukh Kaur Khalsa. In addition, teaching prenatal yoga inspired her to train as a labor doula in June of 2008. Brianne enjoys teaching all levels of yoga, from gentle beginner to advanced vinyasa yoga. Brianne specializes in kids yoga, family yoga, mom and baby yoga, partner yoga and prenatal yoga. In 2009, Brianne founded Bhogah Yoga and began training yoga teachers at the 200 hour level under the requirements set by Yoga Alliance. Brianne is excited to be teaching in her home state of Connecticut, hopes to inspire her students to find their own yoga from within and feels blessed to connect with them on their path on this exciting journey.
Gentle Yoga classes are offered Mon. & Wed. 9:30-10:30 AM. Great for beginners and those who wish some modification
to an existing practice. This is a multilevel class with props (chair, barre,block and straps)for those who need them. Vinyasa Flow classes are held Thurs.6:45-7:45 PM. A candlelight class for the more experienced student involving a deep awareness of movement and breath. Restorative yoga jis offered in all classes.Although Lyn is Iyengar certified she draws from other forms of yoga to offer her students a well rounded and varied practice.
Yoga for EVERY body. Liz believes that hatha (the physical yoga) should be therapeutic for YOUR life. In Liz's classes you will get stronger and more flexible in a balanced way to avoid injuries and be able to enjoy your life in a way that you may have thought was only for the very young.
Liz is a full time Kripalu Certified Yoga teacher who is influenced by Desikachar's Viniyoga (moving in coordination with breath,) self-compassion and exploration from Kripalu Yoga, and the flow of Vinyasa Yoga. She brings her expertise from working with thousands of yoga students of every body type with her in designing a sequence of postures that works best for each individual class. She has been teaching Yoga full time since 1998. You will feel welcomed by Liz's delightful style of teaching with humor and individual care.
Liz offers Private Appointments; Moderate to Gentle, Beginners to Advanced. Call if you're interested in becoming more balanced in your body, mind, and ultimately...life.
The Mission of The OneJoy Center for Wellness is to enhance the education and development of all children by expanding
the Knowledge of Parents, Professionals, Child Care Workers, and Educators. Classes, Workshops, and Coaching focused on self-expression, emotional mastery, joyful movement, energy balancing and natural stress management techniqus offer Empowering Strategies that promote heart-centered living for the whole family.
Each Child is Inspired to realize their unique capabilities and experience their fullest participation in family, home, school, and community activities.
Pure Yogi is an environmentally friendly company commited to providing the highest quality yoga products to our customers.
We believe the pursuit of health through yoga and pilates can be improved by creating a clean and natural environment to practice in. Relieving stress and anxiety in an unhealthy environment is counterproductive. Our products are toxin free and eco-friendly. Our apparel is organic, comfortable and stylish.
Vinnie's offer yoga classes five days a week! Our teachers include Miriam Menkin, Jeff Hush, and Kathleen Maroney
and our styles include Ashtanga Vinyasa, Chi Yoga, and Hot Power Yoga. For more information, please visit our website or our facebook page. And feel free to get in touch anytime by phone or email - we'd love to hear from you!