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Yoga Classes in Weston, Connecticut

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Yoga Classes in Weston Connecticut

Yoga Remedy
Website
Vinyasa
12 Goodhill Road
Weston, Connecticut 06883
Map

Email
Contact:Jen Zako
2038560989
Yoga Classes for all levels and ages. Rediscover your strength, flexibility and serenity in a Basics, Gentle or Open
Vinyasa class.


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Yoga Classes in Wilton Connecticut

3.14 Miles Away 

Vibrant Moves, LLC
Website
Kripalu
306 Old Westport Road
Wilton, Connecticut 06897
Map

Email
Contact:Denise O'Hearn, RYT
203-210-5780
Ongoing group classes, corporate classes and private instruction in Fairfield County, CT (Wilton, Westport, Weston,
Norwalk, New Canaan and Darien). Reiki and positional release therapy also available.


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Milestone Yoga
Website
Kripalu
Box 7216 Wilton
Wilton, Connecticut 06897
Map

Email
Contact:Brooke Stewart
203-762-1297
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New
Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart


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Studio Ruche
Website
Vinyasa, Kundalini, Hatha, Kripalu
101 Old Ridgefield Road
Wilton, Connecticut 06897
Map

Email
Contact:Annie Horn
203-529-6886
Studio Ruche offers an appealing variety of yoga classes for all ages. Our unique fitness curriculum is designed to
facilitate positive, sustainable lifestyle changes. Visit our full-service European-style café after class and enjoy something from our healthy, delicious menu. Studio and Café Ruche...experience food, fun, fitness, clarity and connectedness.


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Yoga Classes in Easton Connecticut

3.44 Miles Away 

A New Earth Yoga
Website
Yoga Synthesis
35 Laskay Drive
Easton, Connecticut 06612
Map

Email
Contact:Robert La Valle
203-268-9516
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing
every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.


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Yoga Classes in Redding Connecticut

3.73 Miles Away 

Blackbird Yoga
Website
Anusara and Vinyasa Blackbird Yoga
28 Main Street
Redding, Connecticut 06896
Map
203-587-1221
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers
are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.

We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.

Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!


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Breathing Yoga
Website
hatha
7 Hill Rd.
Redding, Connecticut 06896
Map

Email
Contact:Barbara Templeton
949.338.3793
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance
and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com


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Open Sky Yoga Barn
Website
all styles
95 Cross Highway
Redding, Connecticut 06896
Map

Email
Contact:Cathy Whelehan
203-648-8023
Emodiment of Love We are all connected by the breath The willingness to show up changes us The practice of all forms
of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious


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Yoga Classes in Westport Connecticut

3.98 Miles Away 

Ann Katz Yoga Center LLC
Website
15 Rockyfield Road
Westport, Connecticut 06880
Map

Email
Contact:Ann Katz
2032262701
Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like
a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.


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Agape Yoga
Website
Kripalu Yoga
4 Easton Road
Westport, Connecticut 06880
Map

Email
Contact:Maria Vailakis-Wippick, RYT
203-856-8157
Yoga in Westport, CT for all ages. Gentle classes include postures, breathing, relaxation & meditation techniques.
Private instruction taught in the convenience of your home or my studio for personal attention.


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Symmetry Yoga/Irene Genovese
Website
Hatha, Vinyasa, Kripalu, Gentle, Restorative, Yin
P. O. Box 5196
Westport, Connecticut 06881
Map

Email
Contact:Irene Genovese
203-451-2866
Irene Genovese's Symmetry Yoga offers a wide range of yoga classes in many styles and traditions, for all levels.
She currently teaches at Kaia Yoga in Westport, CT. Yoga retreats, workshops and meditation instruction are also offered. A new CD, Sunrise/Sunset Yoga, offering 2/30min. practices, has just been released and is available for purchase online.


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Kaia Yoga Westport
Website
All
1200 Post Road East
Westport, Connecticut 06880
Map

Email
Contact:KaiaYoga
203-532-0600
Located on The Post Road, this location is the culmination of our dream community center. This 10,000 square foot center
offers 4 yoga studios; a wide variety of yoga styles with the focus on developing awareness of your self and your body. We offer flowing Vinyasa classes that challenge your endurance and breath, as well as slower paced foundation and gentle classes that are not only great for reducing stress, but inform you with alignment details and continually challenge you to stay in the moment. As well as, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the Hot Yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.


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Yoga Classes in Southport Connecticut

7.22 Miles Away 

Sabita Holistic Center
Website
Intergral Hatha
3519 Post Rd
Southport, Connecticut 06890
Map

Email
203-254-2633
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn (ancient
Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.

All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!


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Yoga Classes in Norwalk Connecticut

7.53 Miles Away 

Yogi Brian's
Website
Dharma Yoga,Private Yogi Brian's
8 Parkhill Avenue
Norwalk, Connecticut 06851
Map

Email
Contact:Yogi Brian Buturla
203-838-YOGI (9644)
Yogi Brian Buturla is a Yoga Alliance, Experienced Registered Yoga Teacher. His principal teachers are Sri Dharma Mittra
and Yoganand Michael Carroll. He is a graduate of both the Kripalu School of Yoga and Dharma Mittra 200 and 500 hour Teacher Training Programs. His energy is amazing and nothing short of inspirational. Yogi Brian will lead you to your inner most being and help you make a stronger connection to your Higher Self. The studio offers both Private Yoga Instruction and group classes in the Dharma Yoga tradition. Please visit http://www.YogiBrian.com for full details.


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Saraswati's Yoga Joint
Website
Vinyasa
1 North Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Donna
203.838.2725
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Hot Pantalones
vinyasa flow
68 Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Laura
203-807-1462
Fun flow to good music. Schedule: Tuesday 6:30pm - Reggae ///// Friday 7:00pm - Hip Hop Flow hot pantalones
on Facebook

 
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Yoga Classes in Ridgefield Connecticut

4.67 Miles Away 

The Yoga Shala
Website
Ashtanga The Yoga Shala
49 Ethan Allen Hwy
Ridgefield, Connecticut 06877
Map

Email
Contact:Valerie Schneiderman
203-544-8811
The Yoga Shala in Ridgefield, Connecticut is dedicated to teaching Ashtanga Vinyasa Yoga in the tradition of Sri K
Pattabhi Jois. Classes are offered in the Mysore style, as well as guided format. Other classes include yoga for Kids/Teens, meditation and yoga nidra sessions. Workshops and Teacher Trainings. The Yoga Shala is a registered school with Yoga Alliance (RYS 200) and Valerie Schneiderman, the shala's director holds Yoga Alliance's highest registration, ERYT 500. Serving the communities of Ridgefield, Wilton, Redding and Weston, CT in addition to Northern Westchester, NY.


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TheMommaFlo
Power, Vinyasa
Ridgefield
Ridgefield, Connecticut 06877
Map

Email
Contact:Flo Pritchard
The Momma Flo is yoga for women on the go! Focusing on power yoga for women of all ages and experience levels. As
moms we know that sometimes we just have to let go, let it be, give up and give in to this wild ride called life. The Momma Flo meets you where you're at so you can go with the Flo-ga! If you love running, spin, biking, hiking or cross-training I can offer you a way to work yoga into your life so that you build strength and flexibility. Private and semi-classes available in your home or office.

 
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Basil Yoga Center
Website
Vinyasa, Kundalini
31 Bailey Avenue
Ridgefield, Connecticut 06877
Map

Email
Contact:Basil Jones
2034032280
Basil Yoga Center is a Vinyasa Yoga Studio offering classes 7 days a week. The Soul of yoga for EveryBody. Kids, &
Teen Classes available.l


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Buddhi Mat Power Yoga Studio
Website
Power Vinyasa
66 Danbury Road
Ridgefield, Connecticut 06877
Map

Email
Contact:Lyn Gerfin Kehoe
203-403-2399
Power Vinyasa yoga classes taught in a heated room. Power Vinyasa Yoga is an athletic, breath guided yoga practice.
For those interested in the life changing affects of yoga but enjoy a physical challenge as well. All levels. The only studio in the area offering 200 Hour Power Yoga Teacher Training, a Yoga Alliance registered program.


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Move2Wellness
Website
Hatha/Vinyasa
635 Danbury Rd.
Ridgefield, Connecticut 06877
Map
Contact:Rob Young
203 403-2522
Move2Wellness center offers Yoga, Tai Chi, Qi-Gong, meditation and more. Tai chi class forming now. Move2Wellness
also offers a variety of therapeutic massages . . . see website for details


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Lightdancer Yoga and Wellness
Website
Sivananda, Jivamukti-Inspired
39 Clayton Place
Ridgefield, Connecticut 06877
Map

Email
Contact:Miriam Zernis
203-894-1230
Traditional/classical yoga with attention paid to stress reduction, enhancing flexibility, proper diet, proper breathing,
meditation and relaxation. Sivananda advanced certification. Private and group classes for all levels. Reiki classes and holistic lifestyle counseling also available. Please call or e-mail for more information.


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Yoga Classes in Fairfield Connecticut

4.77 Miles Away 

Mindful of Joy
Website
Mindfulness Based Stress Reduction
Fairfield, Connecticut 06824
Email
Contact:Joy LeVine Abrams. M.S.
203-255-8815
The Mindfulness Based Stress Reduction Program is designed to enhance our ability to live in the present moment. You'll
receive instruction in the practices (meditation, gentle yoga and body awareness) that enhance well being. Much research has proven the program's success with challenges such as anxiety, depression, illness, grief and simply wishing to live with more meaning and light heartedness. For more information go to www.mindfulofjoy.com


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Deb Delaney: myOMwellness
Website
Hatha, Gentle, Restorative, Private Sessions
PO Box 636
Fairfield, Connecticut 06824
Map

Email
Contact:Deb Delaney, RYT
Extensive studies show that yoga and meditation help with anxiety, stress relief, post traumatic stress, traumatic
brain injury and a host of other physical and mental issues. I offer gentle, restorative, therapeutic yoga, meditation, pranayama, trauma sensitive yoga, and Reiki healing to help you Relax, Restore, and Renew.

**Private, semi-private, and group classes available. All abilities and ages.**


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Yoga for Everybody
Website
All styles
27 Unquowa Rd.
Fairfield, Connecticut 06824
Map

Email
Contact:Evelyne Serais
(203)254-9642
Yoga for Everybody, located in the heart of downtown Fairfield, CT, is an independently owned and operated, Kripalu
affiliated, yoga studio. This sunny, clean, and well-equipped studio offers has over 20+ teachers offering 30+ classes and is open 7 days a week. Beginners are welcome. Gentle and vigorous yoga classes, meditation classes, special workshops, and teacher training offered.


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Yoga Synergy
Website
Bikram, Heated Vinyasa
340 Post Rd.
Fairfield, Connecticut 06824
Map
Contact:Amy Drumm
203-259-3210
Fairfield's new heated Yoga studio. Bikram Hot Yoga, Power Yoga, Heated/non-heated Vinyasa, Beginner's & Children's
 
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Hatha Yoga & Meditation
Hatha Yoga
JHE, 175 Jefferson St
Fairfield, Connecticut 06825
Map

Email
Contact:Al Dressler
2036503722
Hatha yoga for beginners / intermediate. With relaxation & mediation. 1 hour class Tuesdays 800pm - 900pm at JHE,
Recreation Room, 175 Jefferson St, Fairfield, CT. Teacher has been practicing classical hatha yoga since 1994.

 
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