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Yoga Classes in Weston, Connecticut

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 Yoga Classes in Weston Connecticut

Yoga Remedy Contact:Jen Zako
12 Goodhill Road, Weston, Connecticut 06883 Phone:2038560989
Yoga Style: Vinyasa Send Message
Yoga Classes for all levels and ages. Rediscover your strength, flexibility and serenity in a Basics, Gentle or Open Vinyasa class.


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 Yoga Classes in Wilton Connecticut

3.14 Miles Away 

Vibrant Moves, LLC Contact:Denise O'Hearn, RYT
306 Old Westport Road, Wilton, Connecticut 06897 Phone:203-210-5780
Yoga Style: Kripalu Send Message
Ongoing group classes, corporate classes and private instruction in Fairfield County, CT (Wilton, Westport, Weston, Norwalk, New Canaan and Darien). Reiki and positional release therapy also available.


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Milestone Yoga Contact:Brooke Stewart
Box 7216, Wilton, Connecticut 06897 Phone:203-762-1297
Yoga Style: Kripalu Send Message
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart


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 Yoga Classes in Easton Connecticut

3.44 Miles Away 

A New Earth Yoga Contact:Robert La Valle
35 Laskay Drive, Easton, Connecticut 06612 Phone:203-268-9516
Yoga Style: Yoga Synthesis Send Message
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.


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 Yoga Classes in Redding Connecticut

5.63 Miles Away 

omjane Contact:Jane Greenfield
Redding, Connecticut 06896 Phone:203-448-8171
Yoga Style: Kripalu yoga and vinyasa yoga Send Message
I teach private or group yoga classes that tend to be very relaxing, nurturing, and meditative. I teach to all ages, abilities, and experience levels. I will help you relax and unwind in a safe and nurturing environment.


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Blackbird Yoga Blackbird Yoga
28 Main Street, Redding, Connecticut 06896 Phone:203-587-1221
Yoga Style: Anusara and Vinyasa
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.

We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.

Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!


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Breathing Yoga Contact:Barbara Templeton
7 Hill Rd., Redding, Connecticut 06896 Phone:949.338.3793
Yoga Style: hatha Send Message
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com


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Open Sky Yoga Barn Contact:Cathy Whelehan
95 Cross Highway, Redding, Connecticut 06896 Phone:203-648-8023
Yoga Style: all styles Send Message
Emodiment of Love We are all connected by the breath The willingness to show up changes us The practice of all forms of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious


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 Yoga Classes in Westport Connecticut

3.98 Miles Away 

Ann Katz Yoga Center LLC Contact:Ann Katz
15 Rockyfield Road, Westport, Connecticut 06880 Phone:2032262701
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Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.


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Agape Yoga Contact:Maria Vailakis-Wippick, RYT
4 Easton Road, Westport, Connecticut 06880 Phone:203-856-8157
Yoga Style: Kripalu Yoga Send Message
Yoga in Westport, CT for all ages. Gentle classes include postures, breathing, relaxation & meditation techniques. Private instruction taught in the convenience of your home or my studio for personal attention.


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Symmetry Yoga/Irene Genovese Contact:Irene Genovese
P. O. Box 5196, Westport, Connecticut 06881 Phone:203-451-2866
Yoga Style: Hatha, Vinyasa, Kripalu, Gentle, Restorative, Yin Send Message
Irene Genovese's Symmetry Yoga offers a wide range of yoga classes in many styles and traditions, for all levels. She currently teaches at Kaia Yoga in Westport, CT. Yoga retreats, workshops and meditation instruction are also offered. A new CD, Sunrise/Sunset Yoga, offering 2/30min. practices, has just been released and is available for purchase online.


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Love Healing Yoga and healing arts Contact:ADRIANA DESOUSA
westport, Connecticut Phone:203 613-5144
Yoga Style: Prana Yoga , Hatha, Children Yoga,Medita Send Message
Prana Yoga is the Yoga of Healing. Learn the 20 basics Hatha postures with Chanting and Chakras Sounds. You will feel the Prana (Life Force Energy) moving thought your body to enhance and assist your body’s natural ability to healing with harmony.

Enjoy a variety of Yoga classes: Hatha, Kundalini, Prenatal, children Yoga, Meditation, Relaxation, and Thai Yoga. All levels, for all ages.

Adriana DeSousa LMT RYT is an intuitive Brazilian Healer, Hands on practitioner, nationally certified and CT Licensed Massage Therapist, Pranic, Reiki, and Yoga teacher.

She has the ability to create a safe and nurturing environment that will assist you to awaken to a new journey, where your own mastery takes place for a life transformation, as you open to receive the gift already within you.


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Kaia Yoga Westport Contact:KaiaYoga
1200 Post Road East, Westport, Connecticut 06880 Phone:203-532-0600
Yoga Style: All Send Message
Located on The Post Road, this location is the culmination of our dream community center. This 10,000 square foot center offers 4 yoga studios; a wide variety of yoga styles with the focus on developing awareness of your self and your body. We offer flowing Vinyasa classes that challenge your endurance and breath, as well as slower paced foundation and gentle classes that are not only great for reducing stress, but inform you with alignment details and continually challenge you to stay in the moment. As well as, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the Hot Yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.


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Yoga Teacher Contact:Josef Posa
1465 Post rd. East, Westport, Connecticut 06880 Phone:203.993.9904
Yoga Style: Empower
Empower's revolutionary, comprehensive & challenging approach to TOTAL fitness guarantees dramatic improvements in strength, flexibility, coordination, core stability and athletic performance. The underlying benefits are the cultivation & control of energy as well as development of the body / mind connection. The result - an overall sense of vitality & well being.

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 Yoga Classes in Southport Connecticut

7.22 Miles Away 

Sabita Holistic Center
3519 Post Rd, Southport, Connecticut 06890 Phone:203-254-2633
Yoga Style: Intergral Hatha Send Message
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn (ancient Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.

All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!


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 Yoga Classes in Norwalk Connecticut

7.53 Miles Away 

Yogi Brian's Contact:Yogi Brian Buturla Yogi Brian's
8 Parkhill Avenue, Norwalk, Connecticut 06851 Phone:203-838-YOGI (9644)
Yoga Style: Dharma Yoga,Private Send Message
Yogi Brian Buturla is a Yoga Alliance, Experienced Registered Yoga Teacher. His principal teachers are Sri Dharma Mittra and Yoganand Michael Carroll. He is a graduate of both the Kripalu School of Yoga and Dharma Mittra 200 and 500 hour Teacher Training Programs. His energy is amazing and nothing short of inspirational. Yogi Brian will lead you to your inner most being and help you make a stronger connection to your Higher Self. The studio offers both Private Yoga Instruction and group classes in the Dharma Yoga tradition. Please visit http://www.YogiBrian.com for full details.


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Hot Pantalones Contact:Laura
68 Water Street, Norwalk, Connecticut 06854 Phone:203-807-1462
Yoga Style: vinyasa flow Send Message
Fun flow to good music. Schedule: Tuesday 6:30pm - Reggae ///// Friday 7:00pm - Hip Hop Flow hot pantalones on Facebook

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 Yoga Classes in Ridgefield Connecticut

4.67 Miles Away 

The Yoga Shala Contact:Valerie Schneiderman The Yoga Shala
49 Ethan Allen Hwy, Ridgefield, Connecticut 06877 Phone:203-544-8811
Yoga Style: Ashtanga Send Message
The Yoga Shala in Ridgefield, Connecticut is dedicated to teaching Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois. Classes are offered in the Mysore style, as well as guided format. Other classes include yoga for Kids/Teens, meditation and yoga nidra sessions. Workshops and Teacher Trainings. The Yoga Shala is a registered school with Yoga Alliance (RYS 200) and Valerie Schneiderman, the shala's director holds Yoga Alliance's highest registration, ERYT 500. Serving the communities of Ridgefield, Wilton, Redding and Weston, CT in addition to Northern Westchester, NY.


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TheMommaFlo Contact:Flo Pritchard
27 Cooper Hill Rd., Ridgefield, Connecticut 06877 Phone:917-376-5726
Yoga Style: Power, Ashtanga Send Message
The Momma Flo is yoga for women on the go! Focusing on power, ashtanga and pre-natal yoga for women of all ages and experience levels. As moms we know that sometimes we just have to let go, let it be, give up and give in to this wild ride called life. The Momma Flo meets you where you're at so you can go with the Flo-ga! Private and semi-classes available in your home or my studio. For more info check me out on Facebook: The Momma Flo Namaste

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Buddhi Mat Power Yoga Studio Contact:Lyn Gerfin Kehoe
66 Danbury Road, Ridgefield, Connecticut 06877 Phone:203-403-2399
Yoga Style: Power Vinyasa Send Message
Power Vinyasa yoga classes taught in a heated room. Power Vinyasa Yoga is an athletic, breath guided yoga practice. For those interested in the life changing affects of yoga but enjoy a physical challenge as well. All levels. The only studio in the area offering 200 Hour Power Yoga Teacher Training, a Yoga Alliance registered program.


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Move2Wellness Contact:Rob Young
635 Danbury Rd., Ridgefield, Connecticut 06877 Phone:203 403-2522
Yoga Style: Hatha/Vinyasa
Move2Wellness center offers Yoga, Tai Chi, Qi-Gong, meditation and more. Tai chi class forming now.

Move2Wellness also offers a variety of therapeutic massages . . . see website for details


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Lightdancer Yoga and Wellness Contact:Miriam Zernis
39 Clayton Place, Ridgefield, Connecticut 06877 Phone:203-894-1230
Yoga Style: Sivananda, Jivamukti-Inspired Send Message
Traditional/classical yoga with attention paid to stress reduction, enhancing flexibility, proper diet, proper breathing, meditation and relaxation. Sivananda advanced certification. Private and group classes for all levels. Reiki classes and holistic lifestyle counseling also available. Please call or e-mail for more information.


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 Yoga Classes in Fairfield Connecticut

4.77 Miles Away 

Mindful of Joy Contact:Joy LeVine Abrams. M.S.
Fairfield, Connecticut 06824 Phone:203-255-8815
Yoga Style: Mindfulness Based Stress Reduction Send Message
The Mindfulness Based Stress Reduction Program is designed to enhance our ability to live in the present moment. You'll receive instruction in the practices (meditation, gentle yoga and body awareness) that enhance well being. Much research has proven the program's success with challenges such as anxiety, depression, illness, grief and simply wishing to live with more meaning and light heartedness. For more information go to www.mindfulofjoy.com


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My OM Wellness Contact:Deb Delaney, RYT
PO Box 636, Fairfield, Connecticut 06824
Yoga Style: Hatha, Restorative, Private Send Message
Yoga can help with anxiety, depression, stress, PTSD, and a host of illnesses. I offer restorative, therapeutic yoga, meditation, pranayama, trauma sensitive yoga, Reiki healing to help you Relax, Restore, and Renew.

**Private, semi-private, and group classes available. All abilities and ages.**

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Yoga for Everybody Contact:Evelyne Serais
27 Unquowa Rd., Fairfield, Connecticut 06824 Phone:(203)254-9642
Yoga Style: All styles Send Message
Yoga for Everybody, located in the heart of downtown Fairfield, CT, is an independently owned and operated, Kripalu affiliated, yoga studio. This sunny, clean, and well-equipped studio offers has over 20+ teachers offering 30+ classes and is open 7 days a week. Beginners are welcome. Gentle and vigorous yoga classes, meditation classes, special workshops, and teacher training offered.


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Yoga Synergy Contact:Amy Drumm
340 Post Rd., Fairfield, Connecticut 06824 Phone:203-259-3210
Yoga Style: Bikram, Heated Vinyasa
Fairfield's new heated Yoga studio. Bikram Hot Yoga, Power Yoga, Heated/non-heated Vinyasa, Beginner's & Children's Yoga


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Hatha Yoga & Meditation Contact:Al Dressler
JHE, 175 Jefferson St, Fairfield, Connecticut 06825 Phone:2036503722
Yoga Style: Hatha Yoga Send Message
Hatha yoga for beginners / intermediate. With relaxation & mediation. 1 hour class Tuesdays 730pm - 830pm at JHE Jewish Home, Recreation Room, 175 Jefferson St, Fairfield, CT. Teacher has been developing yoga class since 1994.

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 Yoga Classes in New Canaan Connecticut

8.59 Miles Away 

Feel Your Yoga Contact:Susan Tocco
United Methodist Church, New Canaan, Connecticut 06840 Phone:203-984-1811
Yoga Style: Kripalu Send Message
9:00am Saturday morning class for beginners & intermediates, with a concentration on understanding and feeling what happens within as you move and flow through poses. Gentle but challenging class.

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