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Yoga Classes in Westport, Connecticut

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Yoga Classes in Westport Connecticut

Symmetry Yoga/Irene Genovese
Website
Hatha, Vinyasa, Kripalu, Gentle, Restorative, Yin
P. O. Box 5196
Westport, Connecticut 06881
Map

Email
Contact:Irene Genovese
203-451-2866
Irene Genovese's Symmetry Yoga offers a wide range of yoga classes in many styles and traditions, for all levels.
She currently teaches at Kaia Yoga in Westport, CT. Yoga retreats, workshops and meditation instruction are also offered. A new CD, Sunrise/Sunset Yoga, offering 2/30min. practices, has just been released and is available for purchase online.


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Agape Yoga
Website
Kripalu Yoga
4 Easton Road
Westport, Connecticut 06880
Map

Email
Contact:Maria Vailakis-Wippick, RYT
203-856-8157
Yoga in Westport, CT for all ages. Gentle classes include postures, breathing, relaxation & meditation techniques.
Private instruction taught in the convenience of your home or my studio for personal attention.


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Kaia Yoga Westport
Website
All
1200 Post Road East
Westport, Connecticut 06880
Map

Email
Contact:KaiaYoga
203-532-0600
Located on The Post Road, this location is the culmination of our dream community center. This 10,000 square foot center
offers 4 yoga studios; a wide variety of yoga styles with the focus on developing awareness of your self and your body. We offer flowing Vinyasa classes that challenge your endurance and breath, as well as slower paced foundation and gentle classes that are not only great for reducing stress, but inform you with alignment details and continually challenge you to stay in the moment. As well as, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the Hot Yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.


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Ann Katz Yoga Center LLC
Website
15 Rockyfield Road
Westport, Connecticut 06880
Map

Email
Contact:Ann Katz
2032262701
Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like
a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.


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Yoga Classes in Norwalk Connecticut

2.92 Miles Away 

Yogi Brian's
Website
Dharma Yoga,Private Yogi Brian's
8 Parkhill Avenue
Norwalk, Connecticut 06851
Map

Email
Contact:Yogi Brian Buturla
203-838-YOGI (9644)
Yogi Brian Buturla is a Yoga Alliance, Experienced Registered Yoga Teacher. His principal teachers are Sri Dharma Mittra
and Yoganand Michael Carroll. He is a graduate of both the Kripalu School of Yoga and Dharma Mittra 200 and 500 hour Teacher Training Programs. His energy is amazing and nothing short of inspirational. Yogi Brian will lead you to your inner most being and help you make a stronger connection to your Higher Self. The studio offers both Private Yoga Instruction and group classes in the Dharma Yoga tradition. Please visit http://www.YogiBrian.com for full details.


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Saraswati's Yoga Joint
Website
Vinyasa
1 North Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Donna
203.838.2725
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Hot Pantalones
vinyasa flow
68 Water Street
Norwalk, Connecticut 06854
Map

Email
Contact:Laura
203-807-1462
Fun flow to good music. Schedule: Tuesday 6:30pm - Reggae ///// Friday 7:00pm - Hip Hop Flow hot pantalones
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Yoga Classes in Southport Connecticut

3.33 Miles Away 

Sabita Holistic Center
Website
Intergral Hatha
3519 Post Rd
Southport, Connecticut 06890
Map

Email
203-254-2633
Experience private and semi-private Integral Hatha Yoga lessons with Patrick Casey. Patrick studied Nuad Bo-Rarn (ancient
Thai massage) at the I.T.M. school of Chiang Mai in Thailand and the Yogaville Satchidananda Ashram in Buckingham, VA.

All ages and levels of physical fitness are welcome to experience our individualized approach in proper body alignment nestled in our holistic center. . . be you athlete, couch potato or work-a-holic!!!


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Yoga Classes in Fairfield Connecticut

5.16 Miles Away 

Mindful of Joy
Website
Mindfulness Based Stress Reduction
Fairfield, Connecticut 06824
Email
Contact:Joy LeVine Abrams. M.S.
203-255-8815
The Mindfulness Based Stress Reduction Program is designed to enhance our ability to live in the present moment. You'll
receive instruction in the practices (meditation, gentle yoga and body awareness) that enhance well being. Much research has proven the program's success with challenges such as anxiety, depression, illness, grief and simply wishing to live with more meaning and light heartedness. For more information go to www.mindfulofjoy.com


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Deb Delaney: myOMwellness
Website
Hatha, Gentle, Restorative, Private Sessions
PO Box 636
Fairfield, Connecticut 06824
Map

Email
Contact:Deb Delaney, RYT
Extensive studies show that yoga and meditation help with anxiety, stress relief, post traumatic stress, traumatic
brain injury and a host of other physical and mental issues. I offer gentle, restorative, therapeutic yoga, meditation, pranayama, trauma sensitive yoga, and Reiki healing to help you Relax, Restore, and Renew.

**Private, semi-private, and group classes available. All abilities and ages.**


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Yoga for Everybody
Website
All styles
27 Unquowa Rd.
Fairfield, Connecticut 06824
Map

Email
Contact:Evelyne Serais
(203)254-9642
Yoga for Everybody, located in the heart of downtown Fairfield, CT, is an independently owned and operated, Kripalu
affiliated, yoga studio. This sunny, clean, and well-equipped studio offers has over 20+ teachers offering 30+ classes and is open 7 days a week. Beginners are welcome. Gentle and vigorous yoga classes, meditation classes, special workshops, and teacher training offered.


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Yoga Synergy
Website
Bikram, Heated Vinyasa
340 Post Rd.
Fairfield, Connecticut 06824
Map
Contact:Amy Drumm
203-259-3210
Fairfield's new heated Yoga studio. Bikram Hot Yoga, Power Yoga, Heated/non-heated Vinyasa, Beginner's & Children's
 
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Hatha Yoga & Meditation
Hatha Yoga
JHE, 175 Jefferson St
Fairfield, Connecticut 06825
Map

Email
Contact:Al Dressler
2036503722
Hatha yoga for beginners / intermediate. With relaxation & mediation. 1 hour class Tuesdays 730pm - 830pm at JHE
Jewish Home, Recreation Room, 175 Jefferson St, Fairfield, CT. Teacher has been developing yoga class since 1994.

 
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Yoga Classes in Weston Connecticut

3.13 Miles Away 

Yoga Remedy
Website
Vinyasa
12 Goodhill Road
Weston, Connecticut 06883
Map

Email
Contact:Jen Zako
2038560989
Yoga Classes for all levels and ages. Rediscover your strength, flexibility and serenity in a Basics, Gentle or Open
Vinyasa class.


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Yoga Classes in Wilton Connecticut

4.73 Miles Away 

Vibrant Moves, LLC
Website
Kripalu
306 Old Westport Road
Wilton, Connecticut 06897
Map

Email
Contact:Denise O'Hearn, RYT
203-210-5780
Ongoing group classes, corporate classes and private instruction in Fairfield County, CT (Wilton, Westport, Weston,
Norwalk, New Canaan and Darien). Reiki and positional release therapy also available.


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Studio Ruche
Website
Vinyasa, Kundalini, Hatha, Kripalu
101 Old Ridgefield Road
Wilton, Connecticut 06897
Map

Email
Contact:Annie Horn
203-529-6886
Studio Ruche offers an appealing variety of yoga classes for all ages. Our unique fitness curriculum is designed to
facilitate positive, sustainable lifestyle changes. Visit our full-service European-style café after class and enjoy something from our healthy, delicious menu. Studio and Café Ruche...experience food, fun, fitness, clarity and connectedness.


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Milestone Yoga
Website
Kripalu
Box 7216 Wilton
Wilton, Connecticut 06897
Map

Email
Contact:Brooke Stewart
203-762-1297
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New
Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart


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Yoga Classes in Darien Connecticut

8.85 Miles Away 

Elements Yoga & Wellness Center
Website
Teacher Trainings, Alignment Based Vinya Elements Yoga & Wellness Center
354 Heights Road
Darien, Connecticut 06820
Map

Email
Contact:Donna Kuebler
203-655-YOGA
Featuring: Align and Flow, Core Flow and Gentle Yoga Classes. Specialty Programs include: Yoga for Men, Yoga for Seniors,
Kids Yoga & Pre-Natal Yoga. Join us for our YOGA TEACHER TRAININGS & ADVANCED STUDIES PROGRAMS and De-stress with our Wellness Center. We offer massage, thai yoga bodywork & reflexology.


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Yoga Classes in Bridgeport Connecticut

6.71 Miles Away 

Jeanine Oburchay
Website
165 Sailors Lane
Bridgeport, Connecticut 06605
Map

Email
Contact:Jeanine Oburchay
2035212006
Private, semi-private and group classes. Will travel to most of Fairfield and New Haven counties.
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Yoga Time 7
Hatha Yoga For Beginners
P.O. Box 9156
Bridgeport, Connecticut 06601
Map

Email
Contact:Daisy Lynn Faye C.Y.T.
203-367-6691
Hatha Yoga For Beginners. Instructor With Over 20 Years Experience. Stretching & Strengthening For The Entire Body.
Chair Yoga For Seniors, And Not So Senior. Learn Proper Body Alighment. Relax & Revitalize Your Mind, Your Heart, Your Soul.Yoga Practice Can Accomplish All This, And More. Have A Special Event Coming Up? Offer A Complimentary Yoga Class. Service Areas:Bridgeport,Stratford,& Milford. Please Reserve Two Months In Advance. Mention Promo Code: YT77 Namaste

 
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Sita's Light
Website
Kirtan
Bridgeport
Bridgeport, Connecticut
Map

Email
Contact:Miriam Zernis
Miriam Zernis - Lead Vocals, Harmonium Miriam Zernis has been practicing yoga since 1994 and is an internationally
certified Sivananda Yoga Acharya (Master) having completed her advanced training in southern India. She continues to explore everything yoga has to offer and is currently studying Raja Yoga and Vedanta in an everlasting quest to be challenged both physically, mentally and most of all, spiritually. Miriam is a 6th generation Reiki Master Teacher of the Usui System of Natural Healing, as well as a Karuna Reiki® Master, and a graduate of the Institute for Integrative Nutrition. In early 2006, after 21 years as a news writer and Senior Editor at ABC News, she resigned from her position to fully dedicate herself to yoga, Reiki and holistic health counseling. She teaches yoga as a tool for healing and as a pathway for Truth. She is also an Interfaith Minister in the Order of Melchizedek, performing sacred ceremonies for all who are drawn to create them with her for life and family events.

Inspired by the many years of devotional chanting that went along with the territory of spending time at Sivananda ashrams around the world, Miriam found a new way to express herself through kirtan (musical prayer). It is with great joy and humility that she now shares it publically.

Sita's Light was recorded in November 2007 as a labor of love for her teachers, and specifically dedicated to Swami Vishnudevananda. During his lifetime, Swamiji worked tirelessly for the cause of peace in the world and the propagation of the yogic teachings. He also delighted in kirtan as did his guru, Swami Sivananda.

She also credits devotional music masters Deva Premal, Miten, Krishna Das, Bhagavan Das, Snatam, Wah! and others for their inspiration and opening her awareness to the Divinity of chant.

Miriam has had the good fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer and renown sitarist Hasu Patel.


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Yoga Classes in Easton Connecticut

7.66 Miles Away 

A New Earth Yoga
Website
Yoga Synthesis
35 Laskay Drive
Easton, Connecticut 06612
Map

Email
Contact:Robert La Valle
203-268-9516
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing
every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.


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