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Yoga Classes in Berkeley, California

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 Yoga Classes in Berkeley California
Move and Groove Yoga™ Move and Groove Yoga™ website Yoga Style: Hatha Flow with Live Music
Castro Valley
Berkeley, California Map of Location
510-459-3290
Contact:Kimberly Thompson Email Move and Groove Yoga™
Uniting yoga, music and community. Upcoming Event: May 16th & 23rd with guitarist Chris Haugen.


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Namaste Berkeley Namaste Berkeley  website Yoga Style: Vinyasa, Hatha,Ashtanga, Meditation, etc
2820 7th St
Berkeley, California 94710 Map of Location
510-665-4300
Email Namaste Berkeley
Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our services include yoga classes and workshops by local and national teachers, a full-service Wellness center, and a retail boutique.


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Holistic Medical Arts Holistic Medical Arts website Yoga Style: Iyengar base, Ashtanga, Axis Syllabus
Dwight Way (please email for exact address)
Berkeley, California 94704 Map of Location
(510) 859-4625
Contact:Bronwyn Michaelis Email Holistic Medical Arts
Through my Holistic Medical Arts practice I offer private Yoga instruction, traditional Chinese acupuncture and herbal medicine, Reiki treatments & workshops, Rosen Method bodywork, Chi Nei Tsang, nutritional consultation and ionic footbaths.

My yoga sessions have an Iyengar base, incorporating yin (gentle) as well as more yang (dynamic) styles into a practice designed to strengthen as well as lengthen and stretch the body. Music and breathwork are often brought in to encourage movement and physical opening within the poses. Students experience their bodies more fully and relax, calm, and center their minds. Sessions are adjusted to fit individual needs, and beginners are welcome.

Please see my website www.reikiyoga.com for more information.

If you wish to sign up for a session you can go to this link here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13602.


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Berkeley Yoga Center Berkeley Yoga Center website Yoga Style: Iyengar, Ashtanga-based Vinyasa, Flow
1250 Addison St.
Berkeley, California 94702 Map of Location
(510) 843-8784
Contact:Cybele Tomlinson Email Berkeley Yoga Center
Berkeley Yoga Center is located in two beautiful studios, with warm hard-wood floors and plenty of light. Our teachers have a rich background in yoga, and several have been teaching for many years. Often, our teachers have experience in other healing traditions like massage and bodywork, dance, and Pilates. We offer a variety of classes and class levels, catering to beginning students as well as those who are more seasoned. Workshops are regularly offered, too.


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Applied Yoga & Meditation Yoga Style: Uniquely the same essence
1320 Addison St. B415
Berkeley, California 94702-1736 Map of Location
510-845-0970
Contact:Pondurenga Das Email Applied  Yoga & Meditation
Retired in2010 - turned 85 on Nov 10 2012 - I still do occasional classes - call/write if you wish.

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Julie Rappaport Julie Rappaport website Yoga Style: Vinyasa, Bhakti Flow, Privates, Yoga The

Berkeley, California 94703
510-273-2417
Contact:Julie Rappaport Email Julie Rappaport
Yoga therapy, Private yoga and Somatic Psychotherapy. I teach one one one private yoga and offer yoga therapy for both emotional and body related issues. Please call me to schedule a session. Public and group classes offered: Vinyasa, Flow,


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The Yoga Room The Yoga Room website Yoga Style: Iyengar
2530 San Pablo Ave, Suite D
Berkeley, California 94704 Map of Location
510-273-9273
Contact:Gay White Email The Yoga Room
Founded in 1978, The Yoga Room is dedicated to the practice of hatha yoga as taught by B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.

With our emphasis on personalized practice, we offer alternatives for almost anyone, from those dealing with health issues and disabilities, to ongoing students looking for Advanced Studies at the 500 hour level.


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Shunyata Yoga Shunyata Yoga website Yoga Style: Yoga asana, meditation, pranayama, yin y
158 Day Street
Berkeley, California 94707 Map of Location
510-526-2636 or 408.313.5915
Contact:Scott Blossom & Chandra Easton Email Shunyata Yoga
Scott and Chandra work together and individually, offering hatha yoga retreats, workshops, and classes that integrate their studies of Yoga, Traditional Chinese Medicine, Ayurveda and Buddhism.

Scott offers either gentle or challenging yoga practices, which accommodate the differing levels of strength, endurance, and goals of students. Apart from building strength and flexibility, Scott's teaching of the asanas (postures) and pranayama (breathing exercises) is ideal for preparing the body and mind for meditation. Chandra then guides meditations for calming and sharpening the mind and opening the heart to compassion for oneself and others. This combined approach provides fitness, long-lasting stress reduction, mental clarity, and the conditions for spiritual growth and awakening to insight.


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ShantiYoga ShantiYoga website Yoga Style: Shanti Yoga
1801 Derby St.
Berkeley, California 94703 Map of Location
5106656012
Contact:alana_shantiyoga@yahoo.com.au Email ShantiYoga
Shanti Yoga means 'yoga of peace'. Experience the benefits of increased flexibility, deep breathing, strength and relaxation. Teacher is a Certified Yoga Instructor. Private lessons only. $35 1hr session, $45 1 1/2 hrs. Group discounts available.


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Mark Silva Yoga Mark Silva Yoga website Yoga Style: Alignment-based Vinyasa
 
Berkeley, California 94707 Map of Location
510-499-5860
Contact:Mark Silva Email Mark Silva Yoga
Mark's passion for practicing yoga comes from a deeply seeded desire for freedom. His classes emphasize alignment and the breath, as he draws from his interest in Asana, Pranayama, Anatomy, Philosophy, and Yoga History.


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Harmony Yoga Studio Harmony Yoga Studio website Yoga Style: Vinyasa, Iyengar, Restorative, Yin, Phoe
1533 Shattuck Avenue
Berkeley, California 94709 Map of Location
510-647-8147
Contact:Barbara Kaplan Email Harmony Yoga Studio
Wonderful classes in the heart of north Berkeley. I've been teaching yoga and meditation since 1989 and began studying them at the age of 14.

In 1991, I received my Teacher Training certificate from The Yoga Room in Berkeley and was certified as a Phoenix Rising Yoga Therapist. Throughout 2002, I wrote the Beginners Column in Yoga Journal, and prior to that I published feature articles on the chakras and "Yoga for Good Digestion." I've also appeared in three Yoga Journal calendars.

I offer privates, building a home practice, special workshops, and Somatic Therapy. I love teaching students of all levels.


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Bay Area Holistic Bay Area Holistic website Yoga Style: Multiple Styles; please see overview
Golds Gym
Berkeley, California Map of Location
510-912-2024
Contact:Carla Koopal Email Bay Area Holistic
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024


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Adeline Yoga Studio Adeline Yoga Studio website Yoga Style: Iyengar
3320 Adeline Strret
Berkeley, California 94703 Map of Location
510 547 4262
Email Adeline Yoga Studio
Iyengar influenced classes in South Berkeley on the Oakland border. Small, friendly classes for all levels.


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Yoga Classes/Therapy with Gretchen Wobrock Yoga Style: Hatha -Meditative Flow

Berkeley, California 94703
510-333-1823
Contact:Gretchen Wobrock Email Yoga Classes/Therapy with Gretchen Wobrock
Gretchen Wobrock was certified as a yoga teacher through Kriplau and a yoga therapist through Phoenix Rising Yoga Therapy. She teaches 3-4 classes a week, utilizing the principles of hatha yoga to find the authentic impulse and movement in the body. Her classes focus deeply on the relationship between breath, body and spirit and include both active and restorative poses.

Her private yoga and therapy sessions take this work to another level, allowing the client to look closely at the mind/body experience and the potential for healing and transformation.

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Awake - Soul ! Productions Awake - Soul ! Productions website Yoga Style: Raja, Ashtanga, Sampoorna, & Restorative
Ashby Ave. & Claremont Ave.
Berkeley, California 94705 Map of Location
510-606-2220
Contact:Rivka Leah Jade Email Awake - Soul ! Productions
Yoga, Meditation, & Breathwork Classes: Offering Private & Group, In-Studio & Outcall, Residential & Corporate.

Also Offering Clinical & Transformational: Massage Therapy & Energy Work * Counseling & Coaching * Nutrition, Herbal Medicine, & Aromatherapy * Pre- & Post-Natal Support * Treatments, Consultations, Classes, & Health & Information Products. 18 Years Experience, Licensed & Insured.


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Yogic Buddhism Yogic Buddhism website Yoga Style: yogic buddhist
2328 Channing Way
Berkeley 94704 Map of Location
(408) 353-9643
Email Yogic Buddhism
The goal of Yogic Buddhism is to develop ever increasing levels of awareness and understanding.

The path of Yogic Buddhism is an ongoing training in a series of methods that connect us with the intrinsic wisdom, wakefulness and radiant sanity possible within us. This training awakens our capacity to experience life in a simple, clear state of body, emotions and mind.


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4th Street Yoga 4th Street Yoga website Yoga Style: Mixed
1809C 4th Street
Berkeley, California 94710 Map of Location
510-845-9642
Contact:Barbara Voinar Email 4th Street Yoga
A beautiful sunlit studio located in the heart of Berkeley, CA we offer a rich variety of classes for all to join. Our highly qualified teachers draw from the different traditions within Hatha Yoga of Iyengar, Mindfulness,Vinyasa, Anasura, and Yoga in Balance. Offering classes for beginners to advanced.


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Lotus Coaching Lotus Coaching website Yoga Style: Tantric Hatha Yoga, Restorative

Berkeley, California
510-423-3294
Contact:Nandi Hetenyi Email Lotus Coaching
Holistic Life Coaching, Yoga and Meditation Instruction.


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Tibetan Nyingma Institute Tibetan Nyingma Institute website Yoga Style: Kum Nye (Tibetan Yoga)
1815 Highland Place
Berkeley, California 94709 Map of Location
510-809-1000
Contact:Mimi Tam Email Tibetan Nyingma Institute
Kum Nye, also known as Tibetan yoga, is natural healing system based on Tibetan medicine and the body-mind disciplines of Buddhism. The Tibetan Nyingma Institute teaches the basic movement, massage, and breathing practices of Kum Nye, which were designed by Tibetan Lama Tarthang Tulku to promote physical and emotional health. The Institute also offers both short and long-term yoga retreats as well as day-long workshops and weekly class sessions, for beginning to advanced practitioners.


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Groove Yoga Groove Yoga website Yoga Style: Vinyasa / Power
2240 Oxford Street
Berkeley, California 94704 Map of Location
510-280-5092
Contact:Kevin or Jennifer Collins Email Groove Yoga
Berkeley's power yoga studio! Heated and unheated classes available. www.grooveyoga.com for schedule and more information.


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People's Movement People's Movement website Yoga Style: Forrest, Vinyasa, Yoga-Pilates Fusion, H
2124 Dwight Way
Berkeley, California 94704 Map of Location
510-204-9424
Contact:Kendal Au Email People's Movement
A wide variety of yoga styles being taught by experienced teachers. Whether you're new to yoga and trying to find a slow and gentle class or experienced and looking for something more challenging, People's Movement has the yoga for you!


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Rachel Shaw Rachel Shaw website Yoga Style: Alignment-based vinyasa
all around town
Berkeley, California 94710 Map of Location
510-684-9872
Contact:Rachel Shaw Email Rachel Shaw
Deep and soulful flow classes, inspired by the Anusara Universal Principles of Alignment. Find me at Yoga Tree Telegraph and 7th Heaven Yoga and Wellness Center.


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Prasana Yoga Prasana Yoga website Yoga Style: Prasana Yoga
2420 Virginia, #104
Berkeley, California 94709 Map of Location
4152163149
Contact:Eric Shaw Email Prasana Yoga
Yoga Teacher Training programs and instruction in yoga history, philosophy and practice.


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Sloane Gerritzen Sloane Gerritzen website Yoga Style: Hatha, Vinyasa, Yin, Kids, Restorative, Private, Restorative
1738 Spruce St #C
Berkeley, California 94709 Map of Location
4802782808
Contact:Sloane Gerritzen Email Sloane Gerritzen
Available to teach levels 1-3 in Hatha, Vinyasa, Yin, Kids, and Restorative. Group and Private classes available. Discount rates for students in Private classes!


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Namaste Yoga & Wellness Namaste Yoga & Wellness website Yoga Style: Varied
2820 Seventh St.
Berkeley, California 94710 Map of Location
(510) 665-4300
Contact:Gabby Porter Email Namaste Yoga & Wellness
OUR MISSION Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve the East Bay and greater San Francisco yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.

All of the teachers and staff at Namaste want to help you on your path to becoming your wisest, most vibrant self – calm and resourceful in the face of any life challenge, a full participant in your work, your family, and your passions, and healthy and strong in your body AND your mind. We welcome you to our community!

OUR OFFERING Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our yoga studio services include yoga classes and workshops by local and national teachers. We also have a a full-service Wellness center and a retail boutique.


See Namaste Yoga & Wellness Website

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