I am a private yoga, somatic movement, and meditation coach, thai yoga massage therapist, and Reiki practitioner. I
develope personalized wellness plans for my clients that are implemented both during our sessions together as well as by the clients independently between sessions. Wellness plans include thai massage and reiki treatments, yoga and somatic movement, meditation, and holistic nutritional counseling.
I also have a full schedule of classes at the Community Center for the City of San Marcos. For class times and prices please see www.peacefullivingwellness.com
Play offers a variety of Yoga and Movement Classes for all levels of practitioners, in a playful and nonjudgmental
environment. At play, we meet you where you're at by offering easy to grasp, mindful and invigorating workouts. play offers a place to retreat and get away from the stresses of everyday life, while promoting a healthy lifestyle. At play you will find Hot Yoga Classes that provide an unparalleled workout that will not only cleanse and strengthen the mind and body, they will also enlighten the spirit. You will also find influences from Ashtanga, Anusara, Jivamukti, a variety of non-heated Vinyasa Flows, as well as other creative movement classes, workshops and events.
The only Yoga studio in San Diego that offers Yoga Therapy classes taught by a highly trained Yoga Therapist as well
as a full schedule of Vinyasa Yoga classes taught by some of the best teachers in San Diego. Once a craftsman house, now fully converted to a beachy-chic Yoga studio, this is the place to take care of your body, mind and spirit as well as evolve your Yoga practice.
The Chopra Center is a unique health and wellness retreat dedicated to helping people access deeper levels of rejuvenation,
well being, and knowledge. Founded by Drs. Deepak Chopra and David Simon, The Chopra Center is located on the beautiful grounds of La Costa Resort and Spa.
We offer a variety of classes, including foundational classes for those just beginning to explore yoga, and classes for more advanced practitioners. In every class, an expert certified teacher will lead you in an engaging inner and outer practice.
Our signature class Seven Spiritual Laws of Yoga is a unique form of hatha yoga that incorporates the principles of Dr. Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success. This signature class integrates 5,000-year-old Vedic wisdom and body-centered restful awareness techniques such as asana, meditation, pranayama, sun salutation series with Sanskrit mantras, and chakra opening practices.
Besides offering regular classes seven days a week, we also offer specialty classes and workshops. Whether you are a beginner or an experienced practitioner, you are sure to find a class that meets your needs.
Check our online schedule for classes and times. Please arrive 10 minutes early to reserve your space.
We also offer a Seven Spiritual Laws of Yoga Teacher Training that will prepare you to become a teacher and allow you to deepen your own practice. Contact email@example.com for more information.
Kelly Jean Dammeyer is a health and fitness professional who truly inspires others in her passionate celebration of
the human body and demonstrates to the world all of the beautiful ways in which it serves us.
Kelly spent her early years battling and overcoming alcohol, drugs, nicotine and food addictions, along with obesity, a chronic illness, panic attacks and many more adversities. Kelly has first and foremost committed the last twenty one years to her own precious journey of physical, emotional and spiritual transformation. As a result, she opens herself up to supporting a wide variety of people and welcomes any of their personal challenges that they feel they are ready to overcome.
Get Inspired Yoga is a style of yoga as eclectic as the founder, Garry Alesio’s life path. From carpenter apprentice
to Co-owner of a large NYC construction company, Garry retired at the age of 49 to follow an inner path of service as a Social Worker in the field Drug Addiction & Alcoholism, Personal Trainer, an All Natural Bodybuilding Champion, and a Certified Yoga Teacher. Get Inspired Yoga is an exciting personal invitation to strengthen, explore, challenge, balance and let go when needed. Garry’s commanding yet encouraging teaching style has students doing things they never thought they would ever do again! Get Inspired Yoga is an exciting practice ideal for anyone at a point in their life who is looking to create or deepen their commitment to a stronger, healthier body and mind.