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Yoga Classes in Castro Valley, California

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 Yoga Classes in Hayward California

Hot Box Yoga Contact:Lori Maravilla
22433 Foothill Blvd., Hayward, California 94541 Phone:510-888-9642
Yoga Style: Ashtanga Vinyasa Power hour, and Prenata Send Message
Instruction in Prenatal/Gentle Yoga, Ashtanga Vinyasa Power hour, Hot Yoga in both Hot and Cool environments. Suited to all levels from beginners to intermediate. If you are new or have been practicing yoga for a long time you will enjoy our different styles as well as levels of instruction.


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 Yoga Classes in Union City California

7.34 Miles Away 

Art of Living Foundation Contact:Naren
Union City, California Phone:510-709-9209
Yoga Style: breathing Send Message
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy. What you will learn: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situations * Practical wisdom for improving work and relationships * Insight into the laws that govern the mind and emotions * Stretching and low-impact yoga for health, circulation, and body stillness


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 Yoga Classes in San Ramon California

8.10 Miles Away 

The Yoga Company Contact:Audrey Allen
21001 San Ramon Valley Blvd. Suite A-2, San Ramon, California 94507 Phone:925-833-7818
Yoga Style: Ashtanga Flow, Kripalu, Iyengar, Forrest, Purna, Prenatal, Meditation, Teacher Training Send Message
The Yoga Company has 35 classes each week in various styles. The studio room is spacious, comfortable and inviting. There is also a retail store front and lobby for accessories and checking in. Upcoming Teacher Training February 2007


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 Yoga Classes in Bay Area California

9.05 Miles Away 

VZ Yoga Contact:Vanessa Zellmer
Bay Area, California Phone:831 760 0205
Yoga Style: Vinyasa Hatha Flow Send Message
Yoga classes offered at a variety of locations, as well as private and semi-private classes. All ages and ability levels are encouraged to practice yoga.


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 Yoga Classes in Alameda California

11.37 Miles Away 

Ahimsa Yoga Contact:Cristin Shea
911 Central Ave., Alameda, California 94607 Phone:510-395-3920
Yoga Style: Vinyasa flow Send Message
Ahimsa Vinyasa Yoga currently being taught at Island Yoga in Alameda.

Cristin developed 'ahimsa yoga' because she believes so deeply in the fusion of yoga and compassion which she incorporates at every level of her practice and teachings. She wants to be part of global change by helping others develop their coping skills so that we, as a community, operate from a place of compassion, kindness, and peace. The capacity to engage with, and embrace, the world with love starts from within. Cristin hopes to help develop that capacity in each person whose mat she is blessed to come in contact with.

All-Levels Ahimsa Vinyasa Yoga is a vinyasa flow yoga steeped in compassion and kindness while encouraging individuals to safely challenge themselves within their comfort zone. Classes are set to music and a warm environment while modifications are taught for each asana. Beginners through advanced yogis all benefit while practicing side by side, inspiring and sharing the energy and wisdom of each other.


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Mind-Body Movement Center Contact:Tianna Meriage-Reiter, PT, DPT, PYT
1136 Ballena Blvd, Ste D, Alameda, California 94501 Phone:415-971-8169
Yoga Style: therapeutic Send Message
Do you have pain? Suffering from an injury? Or just want to keep up your current health? Find tools to relieve pain. Find safe, effective yoga for your injured body. Find balance of movement with breath. If you can breath, then you can "do" yoga.

Available for small group classes and individual sessions for therapeutic yoga, physical therapy and wellness. Taught by a licensed physical therapist and certified yoga therapist.

You won't be disappointed!


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Yoga Teacher Contact:Annabelle Teleki
Alameda, California Phone:510 338-8216
Yoga Style: VInyasa Send Message
Yoga Teacher in Alameda providing Yoga Classes.

Satya Retreat Consulting offers retreat planning and management services - leave the logistics to us! We work closely with yoga teachers and other healers whom wish to take their students/clients on retreat, but would prefer to leave all the pre-planning and/or on-site management to a profressional, so that they can focus on the actual retreat content. www.satyaretreatconsulting.com


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Alameda Yoga Station Contact:Erica
1708 Lincoln Ave., Alameda, California 94501 Phone:510.206.8409
Yoga Style: Iyengar, Vinyasa, Restorative, Feldenkre Send Message
Mother/Daughter Yoga: Reclaiming and Celebrating the Sacred Feminine

Join Johanna and her 11-year old daughter Emelie for this four class series for mothers* and their daughters, ages 9 and up, who are curious about yoga and/or wish to deepen their practice together from a feminine perspective. The classes are both playful and mindful and each class is presented within a theme. We will explore different aspects of yoga such as different asanas (postures), partner-poses, restorative yoga, sun-salutations, female health issues and the blossoming body, meditation, pranayama (breathing) and chanting. This smorgasbord of practices nurtures and promotes an overall sense of well-being and inner peace, body awareness, strength, flexibility, self-esteem, and stress reduction. Most importantly, the special time we spend together seeks to deepen and honor the sacred in the precious relationship between mother and daughter creating a legacy of physical and emotional health. *(Grandmothers, Aunties, Mother-In-Laws or Mother Friend is also welcome!)

Sundays, Oct 1-22, 2006, 4:00-5:30 pm Alameda Yoga Station $40/per person For more info and to register: www.alamedayogastation.com A four class commitment is highly encouraged.


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Island Yoga Contact:Nancy Clarke
911 Central Ave., Alameda, California 94501 Phone:510-205-5003
Yoga Style: Hatha: Shadow-based, Iyengar, Vinyasa, T Send Message
Sweet little studio, sunny and inviting, where you get skilled instruction and personal attention. Directors Marcia Newlin and Nancy Clarke. Ongoing weekly classes, special workshops, monthly restoratives. www.alamedaislandyoga.com


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Art Yoga Family Contact:Monica LeMaster
Alameda, California 94501 Phone:5104098974
Yoga Style: Prenatal, Postnatal, Women, Kids, Children Send Message
I am passionate about working with mamas. I've trained with Jane Austin of Yoga Tree SF and with Beth Donnelly Caban of Integral Yoga Institute NYC, receiving my prenatal/postnatal certification.

I also work with Yoginos Yoga for Kids and It's Yoga Kids, always weaving some creativity into the classes. Locations: 911 Central & 1706 Lincoln


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 Yoga Classes in Danville California

9.33 Miles Away 

Yoga for Life Contact:Judy Brennan
Danville, California 94526 Phone:925-785-6652
Yoga Style: YogaKids, Iyengar, Yoga Therapy Send Message
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music


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Private Yoga Lessons Contact:Casey
Danville, California 94526 Phone:925-683-8764
Yoga Style: Vinyasa Send Message
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.


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Striive Contact:troy chamberlin
545 sycamore valley rd, Danville, California 94526 Phone:925-819-2713
Yoga Style: power yoga Send Message
Training and new yoga studio.


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 Yoga Classes in Moraga California

10.00 Miles Away 

Metta Journeys Contact:Deepak Patel
1480 Moraga Rd., Suite 1, Moraga, California 94556 Phone:888-886-2425 ext 1
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Metta Journeys raises money and awareness for organizations doing important work around the globe on behalf of women and girls. Our Engaged Yoga and Philanthropic journeys take intimate groups of participants (20-25 people) to various locations around the world to interact with our partner organizations and those they support. Our first retreat is in May 2008 on behalf of Women for Women International in Rwanda. To join us, please email Deepak@mettajourneys.com or call him on +1 888 886 2425, ext 1.


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 Yoga Classes in Fremont California

8.92 Miles Away 

Art of Living Foundation Contact:Ravi
Fremont, California 94555 Phone:510-7300-AOL
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Yoga, breathing exercises, meditation, ancient wisdom and community service.


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Lynn Cheng Kaylor Contact:Lynn Cheng Kaylor
Fremont, California 94536 Phone:510-397-9642
Yoga Style: teacher training, hatha, iyengar, vinyas Send Message
Experienced and senior yoga teacher with over 28 years of personal practice and 18+ years as an instructor. 200 hour, Yoga Alliance approved and registered, Yoga Teacher Training program held at Mind Body Zone in Fremont, CA. Available for classes or private instruction in the East Bay or Bay Area.


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Audrey Ou
Fremont, California 94536 Phone:510.816.8878
Yoga Style: Vinyasa, Prenatal, Mothers' Support Grou Send Message
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.

In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.


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Vishnu-devananda Yoga Vedanta Center Contact:Gajananam
Fremont, California Phone:(510) 273-2447
Yoga Style: Sivananda Yoga (Also group meditation & Send Message
Yoga and Meditation of the Sivananda Tradition and Vedanta Philosophy in Fremont, CA. Asanas (postures), Pranayama (breathing techniques), Meditation and balanced lifestyle for overall equilibrium and inner peace. Monthly retreat days, yearly retreats in the Himalayas.


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Jyotsna Contact:Jyotsna
3556 Dickenson Common, Fremont, California 94538 Phone:415-200-8975
Yoga Style: Power Yoga / Gentle yoga Send Message
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Mission Peak Fitness Contact:Sarah Henry
3755 Washington Blvd, Fremont, California 94538 Phone:510-226-7325
Yoga Style: Vinyasa, Yin Send Message
Mission Peak Fitness is a fitness studio offering a variety of group classes including Vinyasa and Yin Yoga. All classes are available on a drop-in basis or included in packages.


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Yoga Bharati Contact:Fremont Hindu Temple
3676 Delaware Drive, Fremont, California 94538 Phone:(510) 659-0655
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Yoga Bharati is a volunteer-run organization and a registered non-profit. Yoga Bharati is working for the promotion of Yoga and related activities in the United States of America.

Timings: Every Sunday 7:00AM - 8:30AM

Cost: FREE (Donation accepted)

Please bring a yoga mat.


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Bikram Yoga Fremont Contact:Greg Ja
43528 Fremont Blvd., Fremont, California 94538 Phone:510-226-9642
Yoga Style: Bikram Yoga Send Message
Having worked with more than 9000 individual students spanning all different yoga levels, we recognize the realities of today's hectic lifestyle. We are committed to fitting your schedule and making it as convenient as possible to incorporate Bikram Yoga into your routine and priorities. Easily accessible from Fremont, Union City, Milpitas, or Newark, we are strategically located less than 1 mile and no more than 3 stop lights from either the 680 or 880 freeways.

Plus we offer the same class 124 times each month! This means that you have 31 chances every week to join a class so you never miss out...no matter how many times you may have to reschedule your yoga sessions due to other priorities. That's up to 4X MORE classes per month than any other yoga studio in the area can claim they have for the same style. Never miss your class again.


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Fremont/Newark YMCA Contact:Anna Tzanova (a.k.a. Devi Dyal Kaur)
43687 Mission Blvd., Fremont, California 94539 Phone:(510) 657-5200
Yoga Style: Kundalini Yoga Send Message
Ongoing classes:

Monday, Wednesday, Friday 10:00 - 11:00 am (Kundalini Yoga) Tuesday 5:00 - 6:00 pm (Meditation) Thursday 1:00 - 2:00 pm (Restorative Yoga)

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Kerala Ayurveda Academy Contact:Dr. Jayarajan Kodikannath
46500 Fremont Blvd, Suite-702, Fremont, California 94538 Phone:1-888-275-9103
Yoga Style: Ashtanga Send Message
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.


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 Yoga Classes in Pleasanton California

10.25 Miles Away 

Universal Peace Foundation of North America Contact:Arthisre
4430 Willow road, STE K, Pleasanton, California 94588 Phone:4083063157
Yoga Style: Kids Hatha Yoga Send Message
Yoga is for everyone. Regardless of our age or stage, yoga meets us where we're at. For children, Yoga can help develop their flexibility, strength, coordination, and body awareness. Their concentration can improve along with their ability to relax and feel calm, which helps them to cope with the conflict and stress of an increasingly hectic world. More than being just great exercise, Yoga is a way of life that teaches Kids the ancient system of practice which focuses postures/asanas along with healthy food styles for the body, breathing & relaxation techniques for the mind, concentration exercises for the intellect and meditation for the soul. It encourages kids to play, connect more deeply with their inner self, and develop a receptive relationship to the natural world around them. It encourages self-esteem and body awareness, and fosters cooperation and compassion, instead of competition. Yoga helps our little ones to explore the ethics of


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Yoga Light Center Contact:Lorey
Pleasanton, California 94588 Phone:925-556-3135
Yoga Style: Eclectic blend of Hatha Yoga & meditatio Send Message
Private yoga therapy, Public Yoga & meditation classes available in Dublin and Pleasanton, California. Private Meditation & Yoga classes, Thai Yoga sessions, Healing sessions also available. As well as Native American ceremonies clearings and healings.


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Downtown Yoga Contact:Jim Coughlin
220-B Division Street, Pleasanton, California 94566 Phone:925-819-9983
Yoga Style: Hatha Yoga in the Iyengar Tradition Send Message
Downtown Yoga is an award-winning yoga studio providing daily classes, workshops, retreats, guest teachers, 200 and 500 hour teacher training and much more. Visit us at www.pleasantonyoga.com


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