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Yoga Classes in Elk Grove, California

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 Yoga Classes in Elk Grove California

Bikram Yoga Elk Grove Bikram Yoga Elk Grove website Yoga Style: Hatha
9384 Elk Grove-Florin Rd
Elk Grove, California 95624 Map of Location
916-714-9642
Contact:Carrie Bain Email Bikram Yoga Elk Grove
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Sky Ridge Ranch Sky Ridge Ranch website Yoga Style: Svaroopa

Elk Grove, California 95624
(916) 687-0606
Contact:Barbara Email Sky Ridge Ranch
Sign Up for my Thursday evening Beginning Yoga Class in Sacramento Barbara Thompson, C.Y.S.T, is a certified Svaroopa® Yoga Teacher, at the 500 hour level and Yoga Therapist. She is also certified as a Meditation Teacher from Master Yoga Institute.

A Focusing Teacher through Focusing Resources and a dedicated life-long learner, she teaches what she needs to learn.


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 Yoga Classes in Rancho Cordova California

13.74 Miles Away 

Ananda Center Ananda Center website Yoga Style: Ananda, Hatha, Raja, Kriya
10450 Coloma Rd
Rancho Cordova, California 95670 Map of Location
916-361-0891
Contact:Maria McSweeney Email Ananda Center
Ananda Center teaches Hatha, Raja and Kriya yoga classes based on the teachings of Paramhansa Yogananda.


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Natural healing YOGA
2330 vehicle dr, # 75
Rancho Cordova, California 95670 Map of Location
6092978744
Contact:609-297-8744 Email Natural healing YOGA
Natural healing takes place with the Indian techniques of Yoga, Pranayama, Surya namaskar and Meditation. All these techniques are covered in detail.

Individual attention is given to the students and classes are designed based on the individual's current health conditions.

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 Yoga Classes in Sacramento California

13.99 Miles Away 

Adelfa M. Samson, ERYT500, Yoga Professi Adelfa M. Samson, ERYT500, Yoga Professi website Yoga Style: Ashtanga Vinyasa, Hatha, Kundalini, Seni

Sacramento, California 95813
Contact:Adelfa M. Samson, ERYT500, Yoga Professi Email Adelfa M. Samson, ERYT500, Yoga Professi
Your Resource for Teacher Training Manuals (200 Hrs, YA aligned), Teacher Training (also Assist, USA, India & Worldwide), Travel Coordination.


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Fusion Yoga Studio Sacramento Fusion Yoga Studio Sacramento website Yoga Style: Traditional Hatha, Power Yoga, Yoga Ther
2310 Fair Oaks Blvd., #C2
Sacramento, California 95825 Map of Location
(916) 922-9642
Contact:Lori McCormick Email Fusion Yoga Studio Sacramento
We have THREE beautiful studios under one roof and offer traditional Hatha yoga classes as well as Vinyasa Flow, Yin, Restorative, Therapeutics/Chair, Prenatal, Baby & Me, and more. Free classes are offered every Monday/Wednesday/Friday at noon (Karma yoga). Promotional Offer for new students: 2 weeks for $25 (unlimited classes for 14 consecutive days). We provide Holistic Hypnotherapy, Reiki, Massage, Thai Yoga Massage in our Healing Room. Exceptional TEACHER TRAINING PROGRAM.


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Rise Yoga Studio Rise Yoga Studio website Yoga Style: Hatha, Vinyasa, Sivananda, Restorative,
7385 Greenhaven Dr. #5
Sacramento, California 95831 Map of Location
916-764-4388
Contact:Ann DaPrato Email Rise Yoga Studio
INTRO SPECIAL Two Weeks Unlimited Yoga for $25.

Do you need a new way to look at life? A new way to experience yourself fully in each moment? Here at Rise Yoga Studio we are dedicated to promoting health and wellness in each student we serve. Our yoga classes focus on healing your body, mind and spirit, to uncover your True Nature.

Our yoga center is a peaceful and tranquil Sacramento Yoga Studio located in the Greenhaven Pocket area. We provide a beautiful safe space where you can heal yourself, explore yoga, move and breathe with confidence. Visit our NEW STUDENTS page for some great ways to get started with yoga. Rise Yoga offers daily YOGA CLASSES, PILATES CLASSES, a 200-HOUR TEACHER TRAINING PROGRAM, MASSAGE THERAPY, special events and workshops. For students with unique needs, Ann DaPrato, ERYT-500 specializes in YOGA THERAPY.


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Basic Yoga Basic Yoga website
5728 Folsom Boulevard
Sacramento, California 95819 Map of Location
(916) 487-6898
Email Basic Yoga
Cecily’s first experience with yoga was in 1986 when she attended a class at the Ananda Center in Sacramento. She attended classes in yoga postures, stress reduction, and meditation. Having undergone a stressful childhood and physical illness she was amazed at how yoga helped her to find peace and remain calm during stressful times.

After studying at the Ananda Center, Cecily began studying with different teachers and different yoga styles. Her search led her to Iyengar yoga. Iyengar focuses on precise alignment in the poses and educates you to have a strong and flexible body as you age.


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CHI YOGA CHI YOGA website Yoga Style: Hatha, Chi Kung fusion
2526 27th St
Sacramento, California 95818 Map of Location
916 454 5526
Contact:Tara Stiles Email CHI YOGA
Tara Stiles has been actively studying and teaching different styles of Yoga for over 40 years. Integrating this wealth of experience with 30 years of teaching Tai Chi and Chi Kung,and giving thousands of bodywork treatments for over 30 years, her approach blends many elements to provide a fun,yet deep experience to nourish both body and soul. Weekend retreats at the ocean also offered.


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Padme Yoga Center Padme Yoga Center website Yoga Style: Power Vinyasa Flow
1899 Alhambra Blvd, Ste 120
Sacramento, California 95816 Map of Location
Contact:Sophie Levy, Founder Email Padme Yoga Center
We are located across from the Food Co-op and offer over 30 weekly classes of Power Flow classes in a warm room (85 degrees). Our style offer challenging yet safe classes, as well as encouraging a deep connection to ourselves and others around us. Warm atmosphere and eclectic music in a community like space.


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The Yoga Solution The Yoga Solution website Yoga Style: Iyengar, Hatha, Restorative
5290 Elvas Avenue
Sacramento, California 95819 Map of Location
(916) 383-7933
Contact:Jennifer Sadugor Email The Yoga Solution
Beginner and Intermediate level classes. On-going or Intro to Yoga series. New Restorative yoga classes. 200 hr. Yoga Alliance Approved Advanced Studies/Teacher Training Course (2012-13), Workshops, retreats and private sessions. Corporate yoga. Yoga props and books are available.


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Absolutely Ashtanga Absolutely Ashtanga website Yoga Style: ashtanga, power yoga, classical hatha

Sacramento, California 95818
916-441-4914
Contact:Bill Counter Email Absolutely Ashtanga
Classes for all levels at PRACTICE YOGA (16th & H) in Sacramento. Classical Hatha, Ashtanga and Power Yoga.


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It's All Yoga It's All Yoga website Yoga Style: Classes in Various Traditions
2405 21st Street (between Broadway and X)
Sacramento, California 95818 Map of Location
916.501.4692
Contact:Michelle Marlahan Email It's All Yoga
This studio was born out of a dream to have a space where people can be themselves and open to their own experience without apology or expectation. It has become a hub of community, friendship, and service. First time student special of $20 for a week of unlimited yoga.


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Jan's Yoga Jan's Yoga website Yoga Style: Hatha Yoga, Hatha Flow Yoga, Flow Yoga

Sacramento, California 95818
916-317-8718
Contact:Janice Marie Foote Email Jan's Yoga
I am an Insured Certified Hatha Yoga Teacher who has been teaching Yoga for 10+ years. I teach Hatha Flow Yoga / Flow Yoga - with/without breathing exercises and/or shavasana. Public/Private sessions. Public/Private events, workshops and retreats. I teach indoors and outdoors. I am available to travel to teach. You can contact me here or email at jans_yoga@yahoo.com... Namaste - Jan's Yoga...


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Flow Massage and Yoga Therapy Flow Massage and Yoga Therapy website Yoga Style: Private/Corporate, Ashtanga Vinyasa, Vin
Sacramento
Sacramento, California 95816 Map of Location
916-860-9966
Contact:Michelle Paisley Email Flow Massage and Yoga Therapy
Teacher is author of "Yoga for a Broken Heart: A Spiritual Guide to Healing from Break-up, Loss, Death or Divorce" (Findhorn Press, 2007) Available for corporate and private sessions.


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Healthy Habits Studio Healthy Habits Studio website
2224 J St
Sacramento, California 95816 Map of Location
(916) 444-7729
Email Healthy Habits Studio
Fitness,Yoga,pilates, BootCamps, private sessions and fun group workouts. Visit our website for schedule and details.


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Asha Yoga Asha Yoga website Yoga Style: Vinyasa, Yin/Yang, Restorative
1050 20th st #110
Sacramento, California 95811 Map of Location
916-443-6535
Contact:Front Desk Email Asha Yoga
Step inside and be met with warm smiles. Know that you will be supported and encouraged by knowledgeable and passionate teachers. We offer 3 types of classes that together cultivate a well-balanced practice and lifestyle, depending on what will bring balance for you! (Dynamic Yogi, Balanced Yogi and Mellow Yogi) -Otherwise known as: Vinyasa, Yin/Yang, and Restorative. Plus, tons of great workshops and a world class Advanced Study and Teacher training Program!


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Sacred Fire Sacred Fire website Yoga Style: Restorative Vinyasa Flow
2216 G St
Sacramento, California 95816 Map of Location
916-505-5115
Contact:Sequoia Email Sacred Fire
Offering private and small group outdoor nature based classes and special events rooted in the unification of sound healing, art, meditation, yoga, sacred dance, and flow arts. Classes embody the elements of the earth and are expressed as both energetic and restorative. Classes include hands on energetic alignments and Reiki. All levels of experience welcome. Beginners will find clear instruction that will help build the proper foundation for a continued practice. More advanced practitioners will find a creative exploration unfolding into a more dynamic practice.


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The Yoga Seed The Yoga Seed website Yoga Style: Vinyasa, Yin, Yin Yang, Yoga Therapy
1400 E Street Suite B
Sacramento, California 95816 Map of Location
(916) 978-1367
Contact:Jessica Rhodes Email The Yoga Seed
Welcome to Sacramento Yoga's Non Profit Yoga Studio!

All of our classes are Donation Based. In-studio we offer 8-Limbed Vinyasa, Power Vinyasa, Yin, Yin Yang, Hatha, as well as Yoga para Todos (Yoga en Espanol), All Bodies (A class for overweight, injured or disabled), and Mental Freedom. We offer mats, props, water and towels free of charge.

We aren't just in the studio. You may see us in schools, parks, recovery centers, at events and many other places. All of our efforts in-studio go out to support our Outreach Program, teaching to many local non-profits to increase the number of people in Sacramento that have access to yoga. Join us!


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AltheaYoga AltheaYoga website Yoga Style: Hatha, Vinyasa, Therapeutic Yoga, Yin, R

Sacramento, California
9162960423
Contact:Althea Moynihan Email AltheaYoga
I am a certified yoga teacher with more than 15 years of study and practice in yoga. My classes are a beautiful blend of yoga traditions and styles, including Vinyasa (Flow), Yin, gentle Restorative, and Therapeutic Yoga. All levels of practitioners, from beginning to advanced, are welcome. I also offer private and semi-private lessons in the location of your choosing, as well as corporate classes in your workplace. You are invited to join me on yoga retreats, which I lead several times a year.


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Robyn Gray Yoga Robyn Gray Yoga website Yoga Style: Private, Vinyasa, Yin, and Yoga Therapy
mobile (your home, office, or a park setting)
Sacramento, California 95814 Map of Location
209-988-8289
Contact:Robyn Gray Email Robyn Gray Yoga
Private and Semi-Private Vinyasa and Yin Style Yoga.

Why Private Yoga? Traditionally, yoga has been taught one-on-one. This allows the teacher to meet the student where they are. Private sessions are a great way to introduce you to yoga, deepen an already strong practice, or guide you in a safe practice if you have mobility challenges. Set in the privacy of your home or office, your practice will be taken at your own pace with special attention paid to your alignment so that you may expand your practice; my hope is that you walk away feeling centered, grounded and ready to take on the rest of the day.

$70/hour (private) $100/hour (semi-private - up to 4 individuals)

* Ask about packages for the best value


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Yoga Resources for Training, Retreats and Travels Yoga Resources for Training, Retreats and Travels website Yoga Style: Ashtanga Vinyasa, Hatha, Kundalini, Seni

Sacramento, California 95813
9162435644
Contact:Adelfa M. Samson, ERYT500 Email Yoga Resources for Training, Retreats and Travels
Your resource for standardized Teacher Training Manual (200 hrs YA aligned), Yoga Teacher Training (as well as Asst, US, India and Worldwide), Travel and Retreat Coordination.


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Amy's Yoga Sanctuary Amy's Yoga Sanctuary website Yoga Style: Gentle Hatha

Sacramento, California 95608
916-256-6756
Contact:Amy Email Amy's Yoga Sanctuary
Amy’s teaching style fuses her knowledge of Kinesiology and yoga asanas to create fun, therapeutic, and peaceful yoga classes. Amy graduated from California State University Long Beach in 2003 with an emphasis in Kinesiotherapy. Amy’s teacher training was at Lotus Garden Meditation Center with Shannon Wells Feminina. Whether she is giving private instruction to people with chronic health issues, or a public class, she always has your health and well being in mind. Relieve stress, improve posture, build strength and gain confidence. Begin your journey to a healthier life and make an appointment today!


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Wai Lana Yoga Wai Lana Yoga website Wai Lana Yoga
4721 Kelton Way suite c
Sacramento, California 95838 Map of Location
800-228-5145
Email Wai Lana Yoga
Wai Lana makes yoga easy, effective, and affordable.
Wai Lana, host of the popular PBS series Wai Lana Yoga, offers award-winning yoga DVDs for adults and children, mats, yoga supplies, kits, and music CDs. Wai Lana Yoga has been airing nationwide on PBS since 1996, as well as in many countries around the world.

To help people be in better health, Wai Lana has shared her secrets of juicing in her info-packed, colorful book, Wai Lana's Favorite Juices.

Thus Wai Lana continues in her quest to give the gift of yoga to others and to help improve their health and well-being.


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 Yoga Classes in Carmichael California

14.98 Miles Away 

SAHA Wellness and Yoga Center SAHA Wellness and Yoga Center website Yoga Style: Yoga Therapy/Senior, Beginner, intermediate and Advanced Yoga
5931 Stanley Ave, Ste 7
Carmichael, California 95608 Map of Location
916-484-7175
Contact:Dr Katherine Bisharat Email SAHA Wellness and Yoga Center
SAHA is a small, intimate studio whose focus is HealthyBody, QuietMind, PeacefulHeart. We offer classes for all levels, all body types and all ages.


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 Yoga Classes in Fair Oaks California

16.83 Miles Away 

Hot Yoga At Sunrise Hot Yoga At Sunrise website Yoga Style: Hot Yoga / Bikram Style & Vinyasa Flow
4009 Bridge Street
Fair Oaks, California 95628 Map of Location
916 631-7749
Contact:Bobby & Robin Carpenter Email Hot Yoga At Sunrise
Specializing in Hot Yoga; Bikram Style, ChiYoga & Vinyasa Flow New Student Special; 2 Weeks Unlimited $20!

Come Join us and feel great for the rest of your life!


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