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Yoga Classes in Hayward, California

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Yoga Classes in Hayward California

Hot Box Yoga
Website
Ashtanga Vinyasa Power hour, and Prenata
22433 Foothill Blvd.
Hayward, California 94541
Map

Email
Contact:Lori Maravilla
510-888-9642
Instruction in Prenatal/Gentle Yoga, Ashtanga Vinyasa Power hour, Hot Yoga in both Hot and Cool environments. Suited
to all levels from beginners to intermediate. If you are new or have been practicing yoga for a long time you will enjoy our different styles as well as levels of instruction.


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Yoga Classes in Castro Valley California

1.81 Miles Away 

Castro Valley Yoga
Website
Various
20861 Wilbeam Ave.#4
Castro Valley, California 94546
Map

Email
Contact:Susan
510-690-9696
Eden Yoga and Wellness offers a broad range of classes for beginners through advanced yoga students. We also hold occasional
Sunday workshops on various topics. We advocate integrating a range of styles, poses, and types of practice, based on an individuals' unique characteristics (age, physical condition, etc.). For this reason, we invite you to try out different classes and teachers to see what classes best meet your needs.


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Yoga Classes in San Ramon California

8.45 Miles Away 

The Yoga Company
Website
Ashtanga Flow, Kripalu, Iyengar, Forrest, Purna, Prenatal, Meditation, Teacher Training
21001 San Ramon Valley Blvd. Suite A-2
San Ramon, California 94507
Map

Email
Contact:Audrey Allen
925-833-7818
The Yoga Company has 35 classes each week in various styles. The studio room is spacious, comfortable and inviting.
There is also a retail store front and lobby for accessories and checking in. Upcoming Teacher Training February 2007


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Yoga Classes in Fremont California

7.15 Miles Away 

Art of Living Foundation
Website
Fremont, California 94555
Email
Contact:Ravi
510-7300-AOL
Yoga, breathing exercises, meditation, ancient wisdom and community service.
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Lynn Cheng Kaylor
Website
teacher training, hatha, iyengar, vinyas
Fremont, California 94536
Email
Contact:Lynn Cheng Kaylor
510-397-9642
Experienced and senior yoga teacher with over 30 years of personal practice and 20+ years as an instructor. 200 hour,
Yoga Alliance approved and registered, Yoga Teacher Training program held at Mind Body Zone in Fremont, CA. Available for classes or private instruction in the East Bay or Bay Area.


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Audrey Ou
Website
Vinyasa, Prenatal, Private Sessions
Fremont, California 94536
Email
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes
for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.

In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.


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Laura Ho
Website
Hatha Flow, Vinyasa, Gentle Yoga, Yoga Basics and Restorative
Fremont, California
Email
Contact:Laura Ho
5109354822
I am a 200-HR RYT Registered Yoga Teacher with Yoga Alliance. Hatha Flow, Vinyasa and Gentle Yoga are my specialties.
I also enjoy teaching Restorative & Yin Yoga, Pre-Natal and Yoga Basics. My background in studies relative to Yoga include a Minor in Holistic Health and Academic Certificate in Holistic Health Studies with emphasis in Eastern Perspectives of Health. I teach weekly at Mind Body Zone in Fremont, CA and substitute for both corporate and small businesses. I reside in the East Bay Area and am available for private instruction.


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Vishnu-devananda Yoga Vedanta Center
Website
Sivananda Yoga (Also group meditation &
Fremont, California
Email
Contact:Gajananam
(510) 273-2447
Yoga and Meditation of the Sivananda Tradition and Vedanta Philosophy in Fremont, CA. Asanas (postures), Pranayama
(breathing techniques), Meditation and balanced lifestyle for overall equilibrium and inner peace. Monthly retreat days, yearly retreats in the Himalayas.


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Mission Peak Fitness
Website
Vinyasa, Yin
3755 Washington Blvd
Fremont, California 94538
Map

Email
Contact:Sarah Henry
510-226-7325
Mission Peak Fitness is a fitness studio offering a variety of group classes including Vinyasa and Yin Yoga. All classes
are available on a drop-in basis or included in packages.


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Jyotsna
Power Yoga / Hatha yoga
Fremont, California 94538
Email
Contact:Jyotsna
415-200-8975
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Fremont/Newark YMCA
Kundalini Yoga
43687 Mission Blvd.
Fremont, California 94539
Map

Email
Contact:Anna Tzanova (a.k.a. Devi Dyal Kaur)
(510) 657-5200
Ongoing classes: Monday, Wednesday, Friday 10:00 - 11:00 am (Kundalini Yoga) Tuesday 5:00 - 6:00 pm (Meditation) Thursday
1:00 - 2:00 pm (Restorative Yoga)

 
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Kerala Ayurveda Academy
Website
Ashtanga
46500 Fremont Blvd, Suite-702
Fremont, California 94538
Map

Email
Contact:Dr. Jayarajan Kodikannath
1-888-275-9103
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified
Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.


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GuruQachu
Hatha, Iyengar, Yoga Stretch,Pre-Natal, Restorative and Yin
43359 Jerome Avenue
Fremont, California 94539
Map

Email
Contact:Carole Whitman-Smith
5106489228
I am a 200 RYT. My style is very hands on and collaborative. I like to create a fun, safe environment where my students
can find the optimum yoga pose available in their body.

 
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Yoga Classes in Alameda California

12.53 Miles Away 

Ahimsa Yoga
Website
Vinyasa flow
911 Central Ave.
Alameda, California 94607
Map

Email
Contact:Cristin Shea
510-395-3920
Ahimsa Vinyasa Yoga currently being taught at Island Yoga in Alameda. Cristin developed 'ahimsa yoga' because she
believes so deeply in the fusion of yoga and compassion which she incorporates at every level of her practice and teachings. She wants to be part of global change by helping others develop their coping skills so that we, as a community, operate from a place of compassion, kindness, and peace. The capacity to engage with, and embrace, the world with love starts from within. Cristin hopes to help develop that capacity in each person whose mat she is blessed to come in contact with.

All-Levels Ahimsa Vinyasa Yoga is a vinyasa flow yoga steeped in compassion and kindness while encouraging individuals to safely challenge themselves within their comfort zone. Classes are set to music and a warm environment while modifications are taught for each asana. Beginners through advanced yogis all benefit while practicing side by side, inspiring and sharing the energy and wisdom of each other.


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Mind-Body Movement Center
Website
therapeutic
1136 Ballena Blvd, Ste D
Alameda, California 94501
Map

Email
Contact:Tianna Meriage-Reiter, PT, DPT, PYT
510-522-2843
Be heard. Be in control of your pain. Feel safe and nourished. Get your life back. By integrating rehabilitative
and holistic sciences, I provide the tools to engage your nervous system to positively change. My mission is to empower you towards a sense of healing, wellness, and restored function through the use of hands-on therapy, body and breath awareness, therapeutic imagery and mindful lifestyle changes. Move your Body, Center your Mind.

Offering private physical therapy and/or medical-grade therapeutic yoga, as well as weekly therapeutic yoga classes.


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Yoga Teacher
Website
VInyasa
Alameda, California
Email
Contact:Annabelle Teleki
510 338-8216
Yoga Teacher in Alameda providing Yoga Classes. Satya Retreat Consulting offers retreat planning and management
services - leave the logistics to us! We work closely with yoga teachers and other healers whom wish to take their students/clients on retreat, but would prefer to leave all the pre-planning and/or on-site management to a profressional, so that they can focus on the actual retreat content. www.satyaretreatconsulting.com


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Alameda Yoga Station
Website
Iyengar, Vinyasa, Restorative, Feldenkre
1708 Lincoln Ave.
Alameda, California 94501
Map

Email
Contact:Erica
510.206.8409
Mother/Daughter Yoga: Reclaiming and Celebrating the Sacred Feminine Join Johanna and her 11-year old daughter Emelie
for this four class series for mothers* and their daughters, ages 9 and up, who are curious about yoga and/or wish to deepen their practice together from a feminine perspective. The classes are both playful and mindful and each class is presented within a theme. We will explore different aspects of yoga such as different asanas (postures), partner-poses, restorative yoga, sun-salutations, female health issues and the blossoming body, meditation, pranayama (breathing) and chanting. This smorgasbord of practices nurtures and promotes an overall sense of well-being and inner peace, body awareness, strength, flexibility, self-esteem, and stress reduction. Most importantly, the special time we spend together seeks to deepen and honor the sacred in the precious relationship between mother and daughter creating a legacy of physical and emotional health. *(Grandmothers, Aunties, Mother-In-Laws or Mother Friend is also welcome!)

Sundays, Oct 1-22, 2006, 4:00-5:30 pm Alameda Yoga Station $40/per person For more info and to register: www.alamedayogastation.com A four class commitment is highly encouraged.


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Island Yoga
Website
Hatha: Iyengar, Vinyasa, Hatha Flow, Community Yoga
911 Central Ave.
Alameda, California 94501
Map

Email
Contact:Marcia Newlin
510-205-5003
Sweet little studio, sunny and inviting, where you get skilled instruction and personal attention. Directors Marcia
Newlin and Nancy Clarke. Ongoing weekly classes, special workshops, monthly restoratives. www.alamedaislandyoga.com


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Art Yoga Family
Website
Prenatal, Postnatal, Women, Kids, Children
Alameda, California 94501
Email
Contact:Monica LeMaster
5104098974
I am passionate about working with mamas. I've trained with Jane Austin of Yoga Tree SF and with Beth Donnelly Caban
of Integral Yoga Institute NYC, receiving my prenatal/postnatal certification.

I also work with Yoginos Yoga for Kids and It's Yoga Kids, always weaving some creativity into the classes. Locations: 911 Central & 1706 Lincoln


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Yoga Classes in Pleasanton California

9.99 Miles Away 

Universal Peace Foundation of North America
Website
Kids Hatha Yoga
4430 Willow road, STE K
Pleasanton, California 94588
Map

Email
Contact:Arthisre
4083063157
Yoga is for everyone. Regardless of our age or stage, yoga meets us where we're at. For children, Yoga can help develop
their flexibility, strength, coordination, and body awareness. Their concentration can improve along with their ability to relax and feel calm, which helps them to cope with the conflict and stress of an increasingly hectic world. More than being just great exercise, Yoga is a way of life that teaches Kids the ancient system of practice which focuses postures/asanas along with healthy food styles for the body, breathing & relaxation techniques for the mind, concentration exercises for the intellect and meditation for the soul. It encourages kids to play, connect more deeply with their inner self, and develop a receptive relationship to the natural world around them. It encourages self-esteem and body awareness, and fosters cooperation and compassion, instead of competition. Yoga helps our little ones to explore the ethics of


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Yoga Light Center
Website
Eclectic blend of Hatha Yoga & meditatio
Pleasanton, California 94588
Email
Contact:Lorey
925-556-3135
Private yoga therapy, Public Yoga & meditation classes available in Dublin and Pleasanton, California. Private Meditation
& Yoga classes, Thai Yoga sessions, Healing sessions also available. As well as Native American ceremonies clearings and healings.


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Downtown Yoga
Website
Hatha Yoga in the Iyengar Tradition
220-B Division Street
Pleasanton, California 94566
Map

Email
Contact:Jim Coughlin
925-819-9983
Downtown Yoga is an award-winning yoga studio providing daily classes, workshops, retreats, guest teachers, 200 and
500 hour teacher training and much more. Visit us at www.pleasantonyoga.com


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Yoga Classes in Danville California

10.60 Miles Away 

Yoga for Life
Website
YogaKids, Iyengar, Yoga Therapy
Danville, California 94526
Email
Contact:Judy Brennan
925-785-6652
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy
Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music


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Private Yoga Lessons
Website
Vinyasa
Danville, California 94526
Email
Contact:Casey
925-683-8764
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that
can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.


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Striive
Website
power yoga
545 sycamore valley rd
Danville, California 94526
Map

Email
Contact:troy chamberlin
925-819-2713
Training and new yoga studio.
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Danville Yoga & Wellness Center
Website
Iyengar, Hatha, Vinyasa, Baptisite, Kundalini, more
125A Town and Country Dr
Danville, California 94526
Map

Email
Contact:Mark Haswell
925-838-7878
Leave your car behind. Walk through the gate and follow a winding path among old oak trees. This is our serene yoga
& wellness sanctuary. At Danville Yoga & Wellness Center, you can peacefully practice, continually strengthen and deeply develop an awareness of your body, mind and spirit. Danville and the surrounding East Bay communities of Alamo, Blackhawk, San Ramon and Walnut Creek have been enjoying our yoga center for over 18 years. With our certified and experienced teachers, we offer a variety of styles and classes, for all levels - Beginners, Iyengar, Kundalini, Gentle, Restorative, Yoga & Breathwork, Yoga Stretch, Flow, Hatha, Yoga for Seniors, and more. ? Beyond yoga, we also offer inspiring classes, workshops, Therapeutic Massage, Intuitive Guidance, and energetic Reconnective HealingĀ®? focusing on a holistic approach to wellness. We also offer Radiant Heart Qigong to get your chi flowing. For both new and experienced meditation practitioners, join us for Meditation for Beginners. We also offer Healing & Meditation Night, Movie Night, and a Labyrinth Walk & Silent Meditation. Our offerings are sure to boost the well-being of your mind, body, and soul. Danville Yoga & Wellness Center invites you to join its growing community, wherever you are in life, whatever your ability.


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Yoga Classes in Moraga California

11.77 Miles Away 

Metta Journeys
Website
1480 Moraga Rd., Suite 1
Moraga, California 94556
Map

Email
Contact:Deepak Patel
888-886-2425 ext 1
Metta Journeys raises money and awareness for organizations doing important work around the globe on behalf of women
and girls. Our Engaged Yoga and Philanthropic journeys take intimate groups of participants (20-25 people) to various locations around the world to interact with our partner organizations and those they support. Our first retreat is in May 2008 on behalf of Women for Women International in Rwanda. To join us, please email Deepak@mettajourneys.com or call him on +1 888 886 2425, ext 1.


See Metta Journeys Website

 
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