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Yoga Classes in Jamul, California

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 Yoga Classes in El Cajon California

4.29 Miles Away 

Cuyamaca Community College/Continuing Education Yoga Style: Gentle/Hatha Yoga
900 Rancho San Diego Parkway, El Cajon, California 92019 619-660-4350
Contact:Paulette Young Send Message
Enjoy the many benefits of Yoga: Enhance your life & rejuvenate your mind and body. Our Hatha Yoga classes are designed to accommodate all levels. Students work at their own pace, while stretching, strengthening, & bringing balance to the mind & body. Relaxation included at the end of each class! Gentle/Hatha Yoga - Tues 11:30 AM-12:30 PM, Yogilates - Wed. 11:30 AM-12:30 PM, Hatha Vinyasa Flow Thurs. 11:30-12:30 PM. New sessions begin August 2014. Register online at:, or Call 660-4350 for more information.

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One on one/group lessons Yoga Style: Hatha Yoga/Mat Pilates/Prenatal Yoga
El Cajon, California 92019 6199443876
Contact:Aliya Lawson Send Message
Are you ready to make a commitment, not just any commitment, a commitment to your Success! Any goal you have, you can Achieve! Be the Change! All levels are welcome. Private Pregnancy Yoga session(s) available.

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Call for Location, Dates and Times Yoga Style: Gentle Hatha Yoga & Massage
8513 Langholm Road, El Cajon, California 92021 619-443-2844 cell: 619-808-2844
Contact:Mary Kay Vega Send Message
Yoga is the experience of bringing our life into balance. We know how to DO and Yoga teaches us how to BE. In our busy Western way of life, we need to slow down and allow ourselves to experience a place of inner peace and silence. We can do this by practicing Yoga through stretching,breathing and relaxation techniques, which bring BALANCE into our lives.

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 Yoga Classes in Spring Valley California

6.49 Miles Away 

Shala Yoga Center
9950 Campo Road Suite 202, Spring Valley, California 91977 619-366-0377
Contact:Lisa Marchesini Send Message
Make space for yourself at the Shala ...... SYC is located centrally located in the heart of Casa De Oro and serves the surrounding areas of Rancho San Diego, La Mesa, Spring Valley, El Cajon and Greater San Diego. The Shala offers a fun, relaxed environment for you to learn and practice yoga. Our classes are limited to a maximum of 10 students which results in classes that feel more like private sessions. The Shala provides classes in the lineage of Krishnamacharya in a small intimate setting. We believe yoga should have a personal touch and we aim for your yoga experience to be fun, challenging, and supportive.

See Shala Yoga Center Website

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 Yoga Classes in Fletcher Hills California

9.08 Miles Away 

Your Yoga Voyage Yoga Style: Hatha Yoga in the Svaroopa(r) Style
La Mesa, Fletcher Hills, California 91942 619-913-0441
Contact:Helen McGill, RYT Send Message
Ongoing classes and worskhops. Hatha Yoga in the Svaroopa(r) Style. Promoting a sense of grounding and awareness of body, breath & mind. We meet you at your level. Half hour private session required for new students. See website for more info

See Your Yoga Voyage Website

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 Yoga Classes in La Mesa California

9.31 Miles Away 

A Gentle Way Yoga Center Yoga Style: Gentle, Restorative & Traditional Hatha A Gentle Way Yoga Center
8274 Parkway Drive Suite 102, La Mesa, California 91942 619-698-1170
Contact:Lanita Varshell Send Message
A Gentle Way Yoga Center first opened its doors in 2000. Since then we have offered a sanctuary for people from all walks of life to practice safe, personalized yoga. Our active yoga classes will increase your flexibility, improve your muscle strength, and teach you to connect with your body and breath. Our gentle classes will calm your mind, melt away stress, and release areas in the body that hold tightness and tension. Yoga can be used as a tool to create balance in your life, and promote a deep sense of inner peace. Each of our instructors is trained to make yoga work for your specific body. We believe that anyone can (and should) do yoga - regardless of age, size, gender, or physical limitation. Yoga is experiential, and offers a unique journey for each individual. Begin yours today!

See A Gentle Way Yoga Center Website

A Gentle Way Yoga Center's Yoga Events!      
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A Gentle Way Yoga Center and Private in-home sessions Yoga Style: Mixed Hatha
4606 Panchoy Drive, La Mesa, California 91941 619-517-4993
Contact:Diane Ambrosini Send Message
Currently teaching at a Gentle Way Yoga Center in La Mesa.

Private and semi-private lessons also available.

Please contact Diane at the above phone number or email for further details.

See A Gentle Way Yoga Center and Private in-home sessions Website

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Heart & Soul Yoga and Healing Arts Center Yoga Style: Svaroopa Style - Hatha Yoga
8558 La Mesa Blvd, La Mesa, California 91942 619-741-6448
Contact:Catherine Leigh Rose, R.Y.T. Send Message
Warm, welcoming space. Small group Yoga classes, private Yoga Therapy, Embodyment, Thai & Therapeutic Massage, Reiki - private session & classes, Meditation. Oneness Blessing/Meditation 2nd & 4th Monday.

See Heart & Soul Yoga and Healing Arts Center Website

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Acu Yoga Wellness Yoga Style: Hatha
4625 Acacia Avenue, La Mesa, California 91941 619-764-9455
Contact:Siham Send Message
Providing acupuncture treatments and small yoga classes at affordable rates

See Acu Yoga Wellness Website

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 Yoga Classes in Lakeside California

8.94 Miles Away 

Grace Yoga Shala- Sunrise practice Yoga Style: Traditional Hatha, Vinyasa, restorative and Modified yoga
PO Box 2641 alpine 91903, Lakeside, California 92040 619 445 YOGA (9642)
Contact:Connie Grace RYT 200 Send Message
Hatha Sunrise practice. Affordable, individual instruction in a small group setting. Purchase six classes for $40.00 or 8.00 per class. Currently due to limited availability only 6:30 am yoga is being offered.

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Body Awareness Yoga Style: Kripalu Yoga and Phoenix Rising Yoga
Lakeside, California 92040 619-548-0849
Contact:Nancy J. Sanks, RYT500, E-RYT, PRYT Send Message
We offer Kripalu Gentle, Moderate, and Vigorous classes,Qi Gong and Meditation, Monday thru Sunday. Private instruction and Phoenix Rising Yoga Therapy also available by appointment. Check website for Workshops, Teacher Trainings and Retreats.

See Body Awareness Website

Update listing Yoga Style: Various
12650 Lakeshore Dr. @146, Lakeside, California 92040 619-316-6697
Contact:Tammy Moretti Send Message is networking group. fine tunes the subbing search for studio owners/teachers and new teachers coming out of trainings by providing information on how to market yourself as a sub, find your niche, as well as how to price yourself for just a few. Also features and promotes Studios in San Diego and their teacher trainings and workshops. will be the place to upload a video of your teaching style, what EXACTLY you are looking for as a studio owner, teacher or a new teacher out of training. Everyone who participates must have a 200Hr certification recognized by Yoga Alliance. This Website will be up and running May 1,2010.

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 Yoga Classes in Bonita California

9.87 Miles Away 

Bonita Pilates and Yoga Yoga Style: Vinyasa and Hatha
4388/4390 Bonita Rd, Bonita, California 91902 619-475-1321
Contact:Renee Carlson Send Message
Small group classes of no more than 12 students. Classes are designed for students of all levels and abilities. Yoga props and belts are available to assist students if needed. Very welcoming and non intimidating environment.

See Bonita Pilates and Yoga Website

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 Yoga Classes in Santee California

9.46 Miles Away 

Find Your Bliss Yoga Style: Vinyasa, Private
8729 Graves Ave, Santee, California 92071 7209993167
Contact:Katrice Maliszewski Send Message
Yoga at your convenience Private or Group Sessions at your home or outdoors Yoga Parties

See Find Your Bliss Website

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Hilgert Yoga for Fitness Yoga Style: Power/Ashtanga Yoga
10251 Mast Blvd Suite N, Santee, California 92071
Contact:Mendy Hilgert Send Message
This class has been cancelled for now. I am currently teaching in the sorrento valley area but may return to Santee. I will update this site as needed. Namaste~

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 Yoga Classes in Chula Vista California

6.00 Miles Away 

Sarah Womer Yoga Yoga Style: Vinyasa Ashtanga
628 El Portal Drive, Chula Vista, California
Contact:Sarah Send Message
Sarah Womer Yoga brings yoga to all ages and abilities by teaching the 8 limb yoga philosophy as well as asana appropriate to all levels. :)

See Sarah Womer Yoga Website

Sarah Womer Yoga's Yoga Events!      
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South Bay Family YMCA Yoga Style: Hatha, Gentle, Vinyasa & Kids Yoga
1201 Paseo Magda, Chula Vista, California 91910 619-421-9622
Contact:Michelle Manly, Fitness Coordinator Send Message
The South Bay Family YMCA offers a comprehensive array of fitness opportunities including Yoga, Pilates, Zumba Fitness, Les Mills Body Pump, Step Aerobics, Cardio Kicboxing, Strength Conditioning, Aquatic Fitness, Youth & Senior Fitness and two full Cross Training Centers with free weights, treadmills, stationary bikes & more. Visit our website at for additional information on membership prices, class descriptions, full listings of group exercise schedule, upcoming special events, facility directions & hours of operations.

See South Bay Family YMCA Website

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