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Yoga Classes in La Jolla, California

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Yoga Classes in La Jolla California

Akasha Yoga
Website
Hatha
3211 Holiday Court #203
La Jolla, California 92037
Map

Email
Contact:Stephanie Pafford
1-858-622-9642
You are always welcome. Come Join Us! If you are looking for a place to belong, then you have found it. Akasha Yoga
offers a rich variety of avenues to nurture the mind, body, and spirit.

Types of Yoga Classes~ Gentle Yoga Vinyasa Flow Yoga Yoga for Backs Restorative Yoga Meditation Techniques Relaxation Techniques Yoga Classes for all Levels Yoga Workshops 200 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 45 Hour Restorative Teacher Training

We also have a second location in Mira Mesa/Sorrento Valley 6755 Mira Mesa Blvd Unit 220 San Diego CA 92121


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East West Yoga Studio
Website
Iyengar Yoga
7460 Girard Ave, Suite 14
La Jolla, California 92037
Map

Email
Contact:Ann West
(858) 224-2484
Offering group Iyengar Yoga classes, private classes, and yoga therapy.
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Your Buddhi
Website
vinyasa / power yoga
7843 Girard Ave, Suite F
La Jolla, California 92037
Map

Email
Contact:carolina vivas
6197936399
Buddhi (boo-dee) means wisdom or intelligence. Founders Carolina Vivas and Amanda McCarroll are working moms who
realize that finding the time to exercise is next to impossible some days. They hope to empower people by showing them that a consistent yoga practice creates more strength, increases relaxation, and makes you more confident. Carolina and Amanda are excited for their new venture, Buddhi Yoga, a Vinyasa studio located in La Jolla, California. Buddhi Yoga is launching with a full schedule of classes taught by some of the best instructors in San Diego. The online videos offer creative and effective on-demand instruction that can be easily incorporated into any daily routine, especially when you can't make it to a studio class. The Buddhi Blog supplements with healthy recipes, style trends, meditation downloads and yoga techniques presented for the modern day practitioner.


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Prana Yoga Center. est. 2001
Website
Vinyasa Flow Prana Yoga Center. est. 2001
1041 Silverado Street
La Jolla, California 92037
Map

Email
Contact:Gerhard Gessner
858-456-2806
200 & 500 Hour Teacher Trainings and over 35 weekly classes in Vinyasa Flow, Ashtanga, Hatha, Happy Back, Yoga Therapy
Yin, Meditation, Kundalini, and Prenatal Yoga by San Diego's top instructors.


See Prana Yoga Center. est. 2001 Website

 
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HELATH. HEALING & BEHYOND
Ayur-yoga/Hatha /Viniyoga/Laughter Yoga
La Jolla Cove Bridge club, 1160 Coast Blvd.
La Jolla, California 92037
Map

Email
Contact:JARUSKA SOLYOVA, M.A.E-RYT 500
858-456-9964
Please, join a yoga class or a workshop* ( *See our EVENT CALENDAR) in our serene location (with a spectacular ocean
view) near La Jolla Cove beach. All classes include Asana (poses) Pranayama(yogic breathing),Meditation & 2 Guided relaxations.The poses are adapted to the individual's physical needs and flexibility limits. The approach we use is gentle and joyfull, emphasizing safety and spiritual transformation. Students with chronic pain (and after surgery) are offered a Private Yoga Therapy to facilitate healing and uplift the spirit. A L L LEVELS, AGES, SIZES and Cancer/Cardiac patients are WELCOME!

Jaruska is a genuinly carying,compassionate and higly experienced Yoga Teacher & Therapist , Certified by Master Yoga Academy, American Viniyoga Inst.,Abbundant wellbeing , Integral Yoga Academy (Ayurveda) Embodyment, Massage Therapy, Dance,Feng Shui & Transformational Breathing. Trained in over 20+ yoga styles (incl.in India) she has been blessed to be guided on her path by many great living spirtiual masters incl. HH Dalai Lama, and the best in the field of Yoga, Buddhist, Sufi, Tantra, Zen, Judaism,Sufi, Tantra and Christian traditions RSVP + monthly schedule,please, contact solyoga@yahoo or 858-456-9964

 
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La Jolla Yoga Center
Website
Vinyasa, Anusara, Iyengar, Ashtanga
7741 Fay Avenue
La Jolla, California 92037
Map

Email
Contact:Jeanie Carlstead
8584562412
La Jolla Yoga Center is a full service yoga center in downtown La Jolla with three studios offering over 80+ classes
per week with highly trained and inspirational instructors. La Jolla Yoga Center offers ongoing workshops and teacher's trainings in over twenty styles and levels.


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Hari Dharshan Center
Website
Kundalini, and Sat Nam Rasayan healing m
1304 Virginia Way
La Jolla, California 92037
Map
Contact:Hari Das Kaur
858-454-9874
refer to web-site for detailed description of services: www.yogicmedicine.com Healing Practice of Sat Nam Rasayan Kundalini
Yoga classes Yogic Numerology charts classes in "Aware Birthing"


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Women’s Elite Yoga
Website
prenatal yoga
7514 Girard Ave, #3
La Jolla, California 92037
Map

Email
Contact:Alexandra Arias
(858) 952-1182
Women's Elite Yoga has designed a framework of heated and non heated yoga classes to meet the daily needs of women.
The heart behind each class is to create an experience designed to improve the quality of women's health - a marriage between mental, physical and emotional well being. Each class will be viewed as a stepping stone to a healthy lifestyle.


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The La Jolla YMCA
Indra Devi, Iyengar
8355 Cliffridge Ave.
La Jolla, California 92037
Map

Email
Contact:LINDA BUNCH
(858) 453-0107
La Jolla and UTC at YMCA .
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Voila Yoga
Website
Classical Hatha
6435 Caminito Blythefield
La Jolla, California 92037
Map

Email
Contact:Karoll Baudoux
858-386-3027
Karoll is registered with Yoga Alliance at the RYT 200 level. She offers private and group instruction in classical
hatha yoga. Classes take place inside Eagle Martial Arts studio. Hatha Yoga is a system of postures and breathing exercises designed to stretch, strengthen and tone the entire body, reduce stress and promote relaxation. FREE 2-week trial classes for new students who are San Diego residents.


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Yoga Teacher
Viniyoga
2167 calle guaymas
La Jolla, California 92037
Map

Email
Contact:Gena Mills
858-454-1674
Hatha Yoga/Viniyoga style. Mission Valley YMCA, Hazard Center. Yoga as Therapy/Yoga for Back Health; Beginning/Intermediate
Hatha Yoga (Viniyoga) - Yoga Alliance RYT-500. Certified as instructor in "Silver Age Yoga" (for seniors)

 
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Sol Yoga Studios
Website
Vinyasa
8657 Villa La Jolla Drive
La Jolla, California 92037
Map

Email
Contact:Troy Burton
858-452-9642
Sol Yoga is a green built and green operated heated vinyasa yoga studio located in La Jolla/UTC California. We offer
over 50 classes per week. Come and try us out with a $20 for 20 days trial offer for first time visitors and San Diego local residents. Please visit our website at www.solyogastudios.com


See Sol Yoga Studios Website

 
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Mindful Meditation/Yoga for Boomers .
Anusara/Mindful Movement
Villa La Jolla Drive
La Jolla, California 90237
Map

Email
Contact:Kalika McClure
858-455-5861
Personalized yoga classes and Mindful Meditation Specializing in yoga for Baby Boomers and Women's Health Private
and small personalized classes Located in La Jolla Village Square area.

 
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Prenatal Yoga; Scripps Center for Integrative Medicine
10820 N. Torrey Pines Rd
La Jolla, California 92037
Map

Email
Contact:Lisa Carpenter
858-554-4777
Prenatal Yoga at the Scripps Center for Integrative Medicine offers a safe & effective workout for women who are more
than 12 weeks pregnant that want to stay active & fit during pregnancy. Medical clearance & pre-registration is required. Mondays 5-5:50 pm

 
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Yoga Classes in Carmel Valley California

6.09 Miles Away 

Sculpt Fusion Yoga Studio & Teacher Training
Website
Power Vinyasa Flow/Sculpt Yoga/New to Yo Sculpt Fusion Yoga Studio & Teacher Training
4639 Carmel Mountain Rd #102
Carmel Valley, California 92130
Map

Email
Contact:Kim
858-461-0980
Power Vinyasa Flow, Sculpt Yoga w/ light weights, Power Balance, Yoga for Athletes, New to Yoga Workshops, Teacher
Training and Guided Meditations...45 classes, 7 days a week.

Learn to teach! Our 9 week 200 hr. Yoga Alliance recognized Teacher Training program is held twice a year...it's only $1999 and includes UNLIMITED yoga. See class schedule and Teacher Training information online @ www.sculptfusionyoga.com

Local? Enjoy your first WEEK FREE! The word Fusion in our name represents the combination of dynamic classes infused with the detoxifying effects of a comfortably heated room. The results are a flexible, sculpted body. Our classes will leave you feeling exhilarated, strong and relaxed all at the same time.

We pride ourselves on our well seasoned instructors, great music, clean, spa like atmosphere with showers, & our state-of-the-art heating and air ventilation systems.


See Sculpt Fusion Yoga Studio & Teacher Training Website

 
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Yoga Classes in Del Mar California

7.20 Miles Away 

Yoga Del Mar
Website
Hatha Yoga
2652 Del Mar Heights Road
Del Mar, California 92014
Map

Email
Contact:Geri Portnoy
858-720-0076
A beautiful, peaceful yoga studio offering classes for beginning, intermediate and advanced students. Over 40 classes
a week including classes with Geri Portnoy, Roger Cole, and Desiree Rumbaugh.


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Silverageyoga
Website
1844 Camino Del Mar #19
Del Mar, California 92014
Map

Email
Contact:frank iszak
858.792.8144
If you are a yoga teacher you would not want to miss out on reviewing the opportunities offered by the largest and
fastest growing demographics: the Baby Boomers. These group of people representing not only one third of the US population but also represents equally great opportunities for teaching yoga to a population that wants to live longer and healthier.

Silver Age Yoga is ready to provide you at home training and certification in Classical Hatha based on geriatric science if you are a yoga teacher already. Our award winning program is known across the country, certified so far over 200 yoga teachers and delivered over 7,500 yoga classes to seniors

Check us out at www.silverageyoga.com


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Roger Cole
Website
Iyengar Yoga
Del Mar, California 92014
Email
Contact:Roger Cole
(858) 792-1527
Iyengar yoga, teacher training, anatomy and physiology of yoga. Restorative Yoga.
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Yoga Classes in Solana Beach California

9.60 Miles Away 

Yoga Six
Website
Vinyasa
437 S. Hwy. 101 Suite 401
Solana Beach, California 92075
Map

Email
Contact:Kat Soper
858-345-1810
Yoga Six is an upscale yoga studio offering heated and non-heated yoga classes and fitness classes for students of
all levels. Stop by the studio today and pick up your FREE $100 Gift Card! Your Gift Card may be applied to any class card, monthly or annual membership.


See Yoga Six Website

 
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PLUTA Movement Therapeutics
Website
Therapeutic with Iyengar influences, Yoga Therapy
312 S. Cedros Ste. 206
Solana Beach, California 92075
Map

Email
Contact:Nataly Pluta, Yoga Therapist , Physical
619-787-2729
Therapeutic yoga and Physical Therapy for the treatment of back, neck, shoulder, knee and hip pain, arthritis, soft
tissue injuries, neurological diseases, infertility, breast cancer, sports performance enhancement and post-surgical myofascial restrictions


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Foundation Yoga Center
Website
Foundation Yoga/Viniyoga/Anusara/Ashtanga Foundation Yoga Center
140 Lomas Santa Fe Drive, Suite 100
Solana Beach, California 92075
Map

Email
Contact:Diane Roberts
858-350-3431
Classes in Therapeutic Hatha Yoga, Viniyoga, Anusara, Restorative, Ashtanga and Gentle Yoga are offered. All classes
are taught with respect for the individual and focus on safety, alignment, strength, and flexibility. All-level classes from Gentle to Advanced. Teacher Trainings, Workshops, Retreats, and Private Yoga sessions are available.


See Foundation Yoga Center Website

 
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Susan Ocopnick D.C.
Kali Ray Triyoga®
311 Glencrest Drive
Solana Beach, California 92075
Map

Email
Contact:Susan Ocopnick R.N., B.N., D.C.
858 350-9818
Kali Ray TriYoga® is an inspired and systematized method, incorporating spinal wave-like movement arising from the
spontaneous, inner flow of kundalini (kriyavati). Offering the full spectrum of traditional yoga sadhana, this Trinity practice unites asana, pranayama and mudra, leading to transformation of body, mind and spirit. See www.TriYoga.com for more information. I offer small classes, private instruction, Phoenlx Rising Yoga Therapy and Holistic Chiropractic. Insightful Care. K.R.I.Y.A., P.R.Y.T., and I.Y.T. Certified.

 
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Yoga Classes in San Diego California

1.65 Miles Away 

Raja Yoga Institute
Website
Raja Yoga
San Diego, California 92037
Email
858-459-0880
Raja Yogis co-founders, husband and wife team, Dr. Mehrad Nazari and Michele Hébert, have devoted their lives to living
and teaching the profound spiritual practices of Raja Yoga and meditation for the purposeful evolution of consciousness. Their authentic approach is deeply rooted in the traditions of Raja Yoga and the teachings of the masters with whom they have studied.

Their 2015 Raja Yoga Advanced Studies & Teacher Training Program is a dynamic spiritually-based program that offers a comprehensive approach to the classic system of Raja Yoga. Known as the “royal yoga”, Raja Yoga, inclusive of all the yogas, is the ultimate path to Self-realization.

This curriculum, taught by a world class faculty, will include a detailed study and experience of the physical asanas as well as in-depth inner practices of yoga: pranayama, yoga nidra, meditation, nada yoga (sound), chakra system, yoga sutras and yoga philosophy.

As a certified yoga teacher, you will emerge from the program personally transformed with the teaching skills and confidence to share these teachings with others.


See Raja Yoga Institute Website

 
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Helena Bray
Website
Hatha, Silver Age, Yogazander
POB 26446
San Diego, California 92196
Map

Email
Contact:Helena Bray
(858) 361-1910
Helena is registered with Yoga Alliance at the E-RYT 200 level. She offers private and group instruction in classical
hatha yoga as well as Silver Age Yoga and Yogazander. She is co-creator of Yogazander which applies the principles of the Alexander Technique to classical yoga poses. She also offers workshops, retreats and yoga parties. She teaches in Scripps Ranch, Poway and La Jolla. View her web site at http://www.yogazander.com


See Website

 
Yoga Events!
 
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Ashtanga Yoga - Infinite Yoga
Website
Ashtanga Vinyasa for all levels Ashtanga Yoga - Infinite Yoga
2400 Kettner Blvd Studios 114 & 115
San Diego, California 92101
Map

Email
Contact:Dana Rae Pare
619 269 7043
Infinite Yoga offers an extensive program of traditional Ashtanga Vinyasa Yoga, Ashtanga based and Forrest based yoga
classes, workshops and teacher trainings in Little Italy, downtown San Diego.

Our innovative class schedule is combined with experienced and knowledgeable teachers that are dedicated to bring you the results you desire.

Owner and Studio Director Dana Rae Pare E-RYT 500 embodies the essence of yoga, creating a safe place and empowering students to release, let go and discover themselves. Her classes, workshops, retreats and teacher trainings are known for being insightful and challenging, integrating breath with movement and understanding. Reaching deep inside the core of yoga both physically and energetically.


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Kundalini Yoga International
Website
Kundalini
1238 Upas St
San Diego, California 92103
Map

Email
Contact:Meherbani Khalsa
619 682 3521
We offer daily Kundalini Yoga classes as well as yearly KRI (Kundalini Research Institute established by Yogi Bhajan)
Level 1 Teacher Training programs that are also Yoga Alliance Certified and include 200 hours of teaching over ten two day weekends.


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Arturo Galvez Yoga
Website
Alignment Yoga
San Diego, California
Email
Contact:Carolyn
Iyengar-based alignment yoga. Asana sequences are designed to develop both muscles and mind for a safe yet intense
yoga practice, with the goal of improved posture and personal vitality.


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Samve Svaroopa Yoga & Meditation Centre
Website
Svaroopa yoga Samve Svaroopa Yoga & Meditation Centre
Bankers Hill
San Diego, California 92103
Map

Email
Contact:Kelly Sullivan
619 780 3166
samve centre offers weekly Svaroopa classes, private and small group yoga therapy, and individual yoga healing therapy
(Embodyment for 21 years, as well as special events in related arts and sciences. Kelly Sullivan MA CYT (700), Cert. Yoga Therapist , 1,000 plus hours advanced svaroopa yoga teacher training, Svaroopa Vidya meditation teacher training, MA degree in preventative health/exercise physiology, training in Ayurveda, 35 plus years experience teaching.


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Vitality Seminars Yoga Therapy School
Website
Yoga Therapy, Pain Mgmt. Health Coaching
10708 Elderwood Lane
San Diego, California 92131
Map

Email
Contact:Paul Wellin
(858) 222-4961
The Yoga Therapist Level-One Certification blends Yoga Therapy and Health Coaching. The result is a new healing System
called "Life-Force Therapy (LFT). Vitality Seminar's Yoga Treatments integrate ancient techniques for vitality and longevity, with contemporary anxiety and pain interventions. Yoga Therapy applies simple stretching poses from Hatha Yoga and tailors them to fit specific physical conditions. Health Coaching assesses health imbalances, and helps people discover their life purpose (dharma.) The true healing occurs when our clients Open's their Hearts, and remember the Source.

The Yoga Therapy Healer's Training includes: Bodywork, Assessment, Alignment, and Treatment, a Yoga Teacher Curriculum, three comprehensive Specializations, a Business-Building support plan, your own Yoga Therapy Treatments, plus, empowering Yoga and Healing Initiations. You can begin earning a professional income within several months.

For More information about Yoga Therapy Professional Trainings, find us on the Web at: www.vitalityseminars.com


See Vitality Seminars Yoga Therapy School Website

 
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Pacific Beach Yoga and Healing Arts
Website
Svaroopa - Viniyoga - Kundalini yoga - Yin yoga- Restorative yoga Pacific Beach Yoga and Healing Arts
961 Turquoise Street (across from the French Gourmet)
San Diego, California 92109
Map

Email
Contact:Kate Danta
858-488-7774
Our Mission: To inspire and encourage those who are in search of a deeper, more fulfilling, purposeful life. Here
at PB Yoga we have formed a collective of teachers who embody compassion and intuition. Our purpose is to assist and inspire students to consciously set their intentions which influence their practice and ultimately their lives.

We are so fortunate to have an amazing addition to our healing community, Doctor Phil Selinsky N.D. who came on board from the very first day we opened, over 12 years ago. Phil Selinsky (Doctor of Naturopathy) offers treatments on Tuesdays starting at 3 PM and all day Wednesdays. To quote Doctor Phil, "I teach health...I do not treat disease, I translate PAIN into ENGLISH".

Workshops - Meditation - Gong Baths - Kundalini - Yin Intensive - Wellness Clinics - Adjustment Clinics

Therapeutic profile:

Deep Tissue Massage Therapy -Private Pilates and Gyrotonic sessions - Energy Healing - Acupuncture - Colon Hydrotherapy - Lymphatic Drainage Massage

For more info, visit our web site www.pbyogaandhealingarts.com. To schedule an appt., please call Kate @ (858) 488-7774.

Please feel free to drop-in and join us, you're always welcome.

Namaste, Kate


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Amazing Yoga & Pilates
Website
Beginner Yoga and Pilates
4828 Liebel Court
San Diego, California 92117
Map

Email
Contact:Laura Heminger
please email
Affordable yoga classes for all ability levels in a very relaxing yoga environment. No problem if you are a beginner.
Most of our students are beginners. If you have back pain, these yoga classes are designed to stretch and strengthen your back.

NEW STUDENT SPECIAL - 4 Classes for $20

The great thing about yoga is that you can go at your own pace. Laura designs her San Diego Yoga Classes to be the perfect balance of a stretching, strengthening, and relaxation. The class starts with sun salutations to warm up the body for more challenging poses. Next, we practice standing poses to improve balance, strength and coordination followed by seated poses to stretch the spine, improve flexibility, and massage the internal organs. The class ends with a peaceful guided relaxation. Think of a San Diego Yoga Class with Laura as an escape from all the stress and tasks of daily life. After you leave the class, your muscles will feel pleasantly tired and well stretched which leads to the great relaxed and rejuvenated feeling associated with yoga.

The yoga studio is located in the San Diego Clairemont area right off 805 near Clairemont Mesa Blvd and Balboa Avenue. For more information on yoga classes please see the web site: http://www.YogaDiva.com/.


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GINSENG YOGA & BODYWORK
Website
Hatha,Ashtanga,Vinyasa,Iyengar, Deep Yoga, Pre-Natal
2985 Beech St.
San Diego, California 92102
Map

Email
Contact:CINDY BENNETT
(619) 338-9642
Ginseng Yoga & Bodywork, near Downtown in beautiful South Park, offers several yoga classes (7 days) per week in a
variety of styles such as Ashtanga,Vinyasa (Flow), Iyengar, Hatha, Pre-Natal, Deep Yoga, Restorative, Gentle and Senior. Massage, Acupuncture and Teacher Training. Please visit the website for a class schedule.


See GINSENG YOGA & BODYWORK Website

 
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Get Zen With Jen
Website
Hatha/Vinyasa
7556 Fay Ave, Ste. I
San Diego, California 92037
Map

Email
Contact:Jen
(619) 786-5518
Jennifer Tipton knows it takes more than a list of credentials to be a good fitness instructor. It takes passion,
patience, and a deep commitment to helping others be the best they can be. With over 15 years experience teaching fitness and movement, she enjoys sharing the benefits of fitness and yoga with clients of all ages and backgrounds.


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Yoga for Writers & Yoga at Alma Latina
Website
Deep Yoga Flow
520 Westbourne St.
San Diego, California 92037
Map

Email
Contact:Anne Marie Welsh
858-456-5205
I teach a flowing style of the Deep Yoga method developed by Bhava Ram and Laura Plumb, along with other DY instructors
at Alma Latina Dance in the Serra Mesa neighborhood of San Diego. I also offer Transformational Yoga for Writers workshops in San Diego, and a retreat this September 11-18 amdist the rolling hills and ancient forests of Radicondoli in Tuscany. We'll stay in gorgeously restored farmhouse apartments for a week of creative exploration The Saraswati Way.


See Yoga for Writers & Yoga at Alma Latina Website

 
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Kristina Mendez
Vinyasa Flow
4267 Conner Court
San Diego, California 92117
Map

Email
Contact:Kristina Mendez
8583542040
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Bird Rock Yoga
Website
Vinyasa, Surfer's Flow
910 Grand Ave #206
San Diego, California 92109
Map

Email
Contact:Heather Grisco
858.539.5742
Bird Rock Yoga studio offers eclectic Vinyasa classes, including Surfer's Flow. All of our teachers are well-rounded
certified yoga instructors as well as educated in other studies. They bring together various elements of yoga with their own unique methods. Join us in experiencing yoga and taking your practice to the next level.


See Bird Rock Yoga Website

 
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Yoga Tropics
Website
Hot Yoga, Vinyasa and Yoga Sculpt
1896 Garnet St
San Diego, California 92109
Map

Email
Contact:Carla Stockalper
(858) 947-8319
Yoga Tropics Hot Flow is a mix of traditional Bikram and Ashtanga. Our warm Vinyasa flow classes feature some of
the best teachers in California. In addition to Yoga Sculpt, Yoga Tropics is the only studio in San Diego to offer ButFitness classes. Beginner and advanced classes.

Yoga Tropics Teacher Training is a 200 Hour program registered with Yoga Alliance. Graduates are certified to teach Hot Yoga, Hatha yoga and vinyasa classes.


See Yoga Tropics Website

 
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Neurogenic Yoga
Website
Stress and tension release
5125 Biltmore St
San Diego, California 92117
Map

Email
Contact:Jennica Mills
4802238686
Neurogenic Yoga™ is an integrative method that combines yoga asana and pranayama with Neurogenic Tremoring. Neurogenic
Tremoring is based on Dr. David Berceli’s technique of Trauma Releasing Exercises ™ (TRE ™). Neurogenic tremors in humans, much the same as the instinctual tremors in animals, are the nervous systems way of discharging long-held tension and trauma or unconscious muscle contraction in order to restore the body to wholeness.

Neurogenic Yoga™ is a simple, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During a typical Neurogenic Yoga™ practice, tremors begin in the legs and often spread throughout the entire body.


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Yoga 4 You
Website
Therapeutic , Relaxing & Challenging
1636 Oliver Ave #5
San Diego, California 92109
Map

Email
Contact:Deva
858-273-2883 858 361-9431
Skill -full and experienced yoga teacher/yoga therapist offering private,semi-private and group classes tailored
to fit your needs. Back pain to deep relaxation,balance and strength, yoga is a gift you give your Self. Rid yourself of muscular imbalance with hands on alignments and adjustments. Promoting optimal health with personalized yoga. Yoga Teacher Coaching Take your teaching skills to a new level & put the Wow factor into your teaching and your class. Coaching teachers so that you can make a career out of what you love. Please contact for futher info 858 361 9431


See Yoga 4 You Website

 
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Embody Wellness Now
Website
Hatha Yoga, Integral Yoga, Restorative & Yin
San Diego, California 92117
Email
Contact:Amy Epstein (Feiner)
8583336459
Embody Wellness Now helps people (especially busy moms & professionals) manage stress and pain, or simply enjoy deep
relaxation, so they can revel in a balanced, happy lifestyle. We combine Yoga, Pranic Healing, Reiki, Sound Healing (crystal bowls), and Crystal Therapy to assist an individual’s innate ability to heal. Sessions are provide in your home or location of choice. Healing can also be done by distance anywhere in the world! You can choose modalities individually, or create any combination that works for you!


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Yoga for Vitality and Renewal
Website
Yoga Therapy Rx & Vinyasa Yoga
San Diego
San Diego, California 92121
Map

Email
Contact:Anna Perino
619.886.3066
Private yoga therapy and private small group yoga at Bindu Yoga in Del Mar, Ca and Rhythm Yoga in Rancho Santa Fe,
 
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yoga80
Website
80º Vinyasa yoga80
10999 Sorrento Valley Road
San Diego, California 92121
Map

Email
Contact:Robert Pastor
858-353-7703
yoga80 - Certified Yoga Academy Shape Your Future Get your body in shape, strengthen muscles, increase flexibility,
lose weight and feel better!

We heat the studio to 80°, teach vinyasa yoga and help students develop their own personal practice.

Whether you are new to yoga or already have an established practice, yoga80 has a class for you.

200 and 300-Hour "Expand Your Practice" Teacher Trainings offered in Summer and Fall. Certified by the Yoga Alliance.


See yoga80 Website

 
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In Rhythms Yoga
Website
Adult Vinyasa Flow, Yin Yoga, Private, Chair Yoga, Kids & Family
4962 Mt. Antero Dr.
San Diego, California 92111
Map

Email
Contact:Christi Iacono
619 952-4957
In Rhythms Yoga is an intimate yoga space where all levels can come and practice in the tradition of yoga. As opposed
to a large studio, In Rhythms Yoga is a private, neighborhood setting, where yoga is guided in a professional, caring, and safe fashion. Styles of classes offered are: Adult Vinyasa, Yin Yoga (passive as opposed to active yoga) and private sessions. Private sessions can include: Vinyasa, Yin, Chair Yoga, Family and Kids Yoga Classes are also offered, call for appt. or visit website for schedule. Owner, Christi Iacono is a 500 hr. certified yoga instructor and cert. kids yoga instructor.


See In Rhythms Yoga Website

 
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Phyzz Yoga
Website
Yoga at home, in the workplace, and around the world
Mobile
San Diego, California 92102
Map

Email
Contact:Karen Lindenberg
206.214.5169
Phyzz delivers high-quality yoga instruction to homes, workplaces, events, and unique spaces in the San Diego and
Seattle. Our teachers are seasoned, articulate, and compassionate. Please check out our website and blog for more information.

We also offer retreats!


See Phyzz Yoga Website

 
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San Diego Yoga Studio
Website
Iyengar
4134 Napier St.
San Diego, California 92110
Map

Email
Contact:Kim Imlay
619-865-1154
San Diego Yoga Studio teaches in the style of BKS Iyengar. We offer daily classes a Beginners Course, Yoga Studies
for those who are interested in expanding their knowledge of Iyengar Yoga, and workshops with well known Iyengar teachers. * New to San Diego Yoga Studio Stand Up Paddle classes* Take your what you know on the mat and test it in a unique setting on San Diego Bay.


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Indian Music & Yoga Classes
Website
Hatha Yoga / Classical Indian Music
near Balboa Ave and & I-805
San Diego, California 92111
Map

Email
Contact:John Ottombrino
858-569-8217
A l l Student Levels Are W e l c o m ed Yogi John Ottombrino has taught the healing arts in San Diego for
the last 30 years. He teaches Hatha style yoga as well as nutrition & full body health practices.

Sandip Burman, an internationally renowned touring artist and educator, has played with Indian virtuosos and modern jazz greats in a variety of settings.

Sandipji teaches Tabla, Sitar and Voice. Yogi John teaches Yoga.


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Inner IDEA
Website
10455 Pacific Center Court
San Diego, California 92121
Map

Email
800-999-4332
The Inner IDEA mission is to "Inspire the world to wellness through body, mind and spirit." The journey begins with
fitness and wellness professionals exploring the connection between body, mind and spirit in our quest toward optimal wellness. We will join with open hearts and minds to discover the benefits of holistic body-mind-spirit practices to a person's well-being. Such mindful techniques and therapies include physical movement, nutrition, meditation, relaxation, stress management, coaching and many other important personal and spiritual growth experiences.


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Four Seasons Yoga studio
Website
Ashtanga Yoga, Beginner Yoga, Gentle Hat
7160 Miramar Road #116
San Diego, California 92121
Map

Email
Contact:Jenny Barrett
858-586-1672
Four Seasons yoga is a beautiful and sacred place to practice yoga, conveniently located right just 5- 6 miles east
of UTC Mall on Miramar Road (West of the Pyramid-behind McDonalds). We have certified teachers and a mix of classes for everyone. Namaste.


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Jennie Olson Six
Website
Hatha, Vinyasa
San Diego, California 92111
Email
Contact:Jennie Olson Six
619-549-3408
Hatha and Vinyasa Yoga Teacher, specializing in private and small group settings for home and office. Offering Yoga
Retreats in 2013. Donation based class on Sundays 10 am through One Love Yoga San Diego www.oneloveyogasd.com


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Soul Girl Yoga
Website
Hatha, Yin Yoga and Yandara Flow
San Diego, California 92110
Email
Contact:Amanda Rodriguez
624 171 0604
Private and personal yoga instruction. Certified international yoga instructor, and reiki master. I am registered
with the yoga alliance. Custom built classes taylor made for you. Meditation, breathing, chakras, balancing and cleansing.


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BKS Iyengar Yoga Centers of San Diego
Website
Iyengar Yoga (certified)
4869 Santa Monica Ave Suite N
San Diego, California 92107
Map

Email
Contact:Ed Marks
(619) 226-2202
Iyengar yoga group and private classes, workshops, international vacations, teacher training, books, sticky mats.
Fully equipped center. Class times: Mon/Wed 6 - 7:30 pm, Tuesdays and Thursdays at 8-9:30 am & 6-7:30 pm, Fridays at 8-9:30am, Saturdays and Sundays at 8:00-9:30 am & 10 -11:30 am.


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Amanda Manfredi
Website
Astanga, Vinyasa
San Diego, California 85018
Email
Contact:Amanda Manfredi
602-434-3512
Amanda Manfredi is an Ashtanga Yoga practitioner and teacher. Yoga Alliance certified at the 500 hour level, Amanda's
yoga education began with John Salisbury and David Oliver, and continues today with Tim Miller. Her teaching style is compassionate and patient, with an emphasis on breath, alignment, and self discovery.


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Dakini Yoga
Website
Vinyasa Flow
P.O. Box 7301
San Diego, California 92167
Map

Email
Contact:Laura Downing
619-405-5719
Open your body, free your mind, listen to your heart, and celebrate your spirit! Like a moving meditation, Laura's
classes are designed to build strength, flexibility, grace, awareness and inner peace. Please visit Laura's website for times and locations. Available for private lessons.


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Zoom Fitness and Pilates Studio
Website
Vinyasa, Pilates, Hatha, Iyengar, Pilate
8222 Vickers St. Suite B-1
San Diego, California 92111
Map

Email
Contact:Shannon Harris
858-565-1900
We are a full services fitness, Pilates, personal training, and Yoga studio. Small group classes in various styles
of yoga as well as Pilates and other forms of fitness training. Private instruction also available.


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