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Yoga Classes in Lakeside, California

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Yoga Classes in Lakeside California

Body Awareness
Kripalu Yoga and Phoenix Rising Yoga
Lakeside, California 92040
Contact:Nancy J. Sanks, RYT500, E-RYT, PRYT
We offer Kripalu Gentle, Moderate, and Vigorous classes,Qi Gong and Meditation, Monday thru Sunday. Private instruction
and Phoenix Rising Yoga Therapy also available by appointment. Check website for Workshops, Teacher Trainings and Retreats.

See Body Awareness Website

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Grace Yoga Shala- Sunrise practice
Traditional Hatha, Vinyasa, restorative and Modified yoga
PO Box 2641 alpine 91903
Lakeside, California 92040

Contact:Connie Grace RYT 200
619 445 YOGA (9642)
Hatha Sunrise practice. Affordable, individual instruction in a small group setting. Purchase six classes for $40.00
or 8.00 per class. Currently due to limited availability only 6:30 am yoga is being offered.

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Yoga Classes in Santee California

2.74 Miles Away 

Find Your Bliss
Vinyasa, Private
8729 Graves Ave
Santee, California 92071

Contact:Katrice Maliszewski
Yoga at your convenience Private or Group Sessions at your home or outdoors Yoga Parties
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Hilgert Yoga for Fitness
Power/Ashtanga Yoga
10251 Mast Blvd Suite N
Santee, California 92071

Contact:Mendy Hilgert
This class has been cancelled for now. I am currently teaching in the sorrento valley area but may return to Santee.
I will update this site as needed. Namaste~

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Yoga Classes in El Cajon California

2.51 Miles Away 

Call for Location, Dates and Times
Gentle Hatha Yoga & Massage
8513 Langholm Road
El Cajon, California 92021

Contact:Mary Kay Vega
619-443-2844 cell: 619-808-2844
Yoga is the experience of bringing our life into balance. We know how to DO and Yoga teaches us how to BE. In our
busy Western way of life, we need to slow down and allow ourselves to experience a place of inner peace and silence. We can do this by practicing Yoga through stretching,breathing and relaxation techniques, which bring BALANCE into our lives.

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Cuyamaca Community College/Continuing Education
Gentle/Hatha Yoga
900 Rancho San Diego Parkway
El Cajon, California 92019

Contact:Paulette Young
Enjoy the many benefits of Yoga: Enhance your life & rejuvenate your mind and body. Our Hatha Yoga classes are designed
to accommodate all levels. Students work at their own pace, while stretching, strengthening, & bringing balance to the mind & body. Relaxation included at the end of each class! Gentle/Hatha Yoga - Tues 11:30 AM-12:30 PM, Hatha Vinyasa Flow Thurs. 11:30-12:30 PM. New sessions begin February 2015. Register online at:, or Call 660-4350 for more information.

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Yoga Classes in Fletcher Hills California

7.82 Miles Away 

Your Yoga Voyage
Hatha Yoga for Active Seniors
Fletcher Hills
Fletcher Hills, California 91942

Contact:Helen McGill, RYT
Limited classes and worskhops. Hatha Yoga for active seniors. Promoting a sense of grounding and awareness of body,
breath & mind.

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Yoga Classes in La Mesa California

7.88 Miles Away 

A Gentle Way Yoga Center
Gentle, Restorative & Traditional Hatha A Gentle Way Yoga Center
8274 Parkway Drive Suite 102
La Mesa, California 91942

Contact:Lanita Varshell
A Gentle Way Yoga Center first opened its doors in 2000. Since then we have offered a sanctuary for people from all
walks of life to practice safe, personalized yoga. Our active yoga classes will increase your flexibility, improve your muscle strength, and teach you to connect with your body and breath. Our gentle classes will calm your mind, melt away stress, and release areas in the body that hold tightness and tension. Yoga can be used as a tool to create balance in your life, and promote a deep sense of inner peace. Each of our instructors is trained to make yoga work for your specific body. We believe that anyone can (and should) do yoga - regardless of age, size, gender, or physical limitation. Yoga is experiential, and offers a unique journey for each individual. Begin yours today!

See A Gentle Way Yoga Center Website

A Gentle Way Yoga Center's Yoga Events!      
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A Gentle Way Yoga Center and Private in-home sessions
Mixed Hatha
4606 Panchoy Drive
La Mesa, California 91941

Contact:Diane Ambrosini
Currently teaching at a Gentle Way Yoga Center in La Mesa. Private and semi-private lessons also available. Please
contact Diane at the above phone number or email for further details.

See A Gentle Way Yoga Center and Private in-home sessions Website

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Heart & Soul Yoga and Healing Arts Center
Svaroopa Style - Hatha Yoga
8558 La Mesa Blvd
La Mesa, California 91942

Contact:Catherine Leigh Rose, R.Y.T.
Warm, welcoming space. Small group Yoga classes, private Yoga Therapy, Embodyment, Thai & Therapeutic Massage, Reiki
- private session & classes, Meditation. Oneness Blessing/Meditation 2nd & 4th Monday.

See Heart & Soul Yoga and Healing Arts Center Website

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Acu Yoga Wellness
4625 Acacia Avenue
La Mesa, California 91941

Providing acupuncture treatments and small yoga classes at affordable rates
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Yoga Classes in Spring Valley California

8.28 Miles Away 

Shala Yoga Center
9950 Campo Road Suite 202
Spring Valley, California 91977

Contact:Lisa Marchesini
Make space for yourself at the Shala ...... SYC is located centrally located in the heart of Casa De Oro and serves
the surrounding areas of Rancho San Diego, La Mesa, Spring Valley, El Cajon and Greater San Diego. The Shala offers a fun, relaxed environment for you to learn and practice yoga. Our classes are limited to a maximum of 10 students which results in classes that feel more like private sessions. The Shala provides classes in the lineage of Krishnamacharya in a small intimate setting. We believe yoga should have a personal touch and we aim for your yoga experience to be fun, challenging, and supportive.

See Shala Yoga Center Website

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Yoga Classes in Poway California

8.71 Miles Away 

Hatha Vinyasa
13440 Whitewater Dr.
Poway, California 92064

Contact:John Diaz
Classes: Monday Wednesday Saturday 7a and Thursday 7p at San Diego Creative Arts Project 4715 30th Street, Suite
4 San Diego, CA 92116

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Yoga Classes in Ramona California

13.29 Miles Away 

Tracy Aleksic YOGA
Vinyasa; Hatha; YIN; Moon Yoga; Prenatal/Postnatal
780 Main St., Suite I
Ramona, California 92065

Contact:Tracy Aleksic
Community Yoga Classes in Ramona. Tracy Aleksic is an international yoga teacher, therapeutic and prenatal Thai masseuse,
Foot Reflexologist, and trauma release facilitator who travels the world and inspires people to embody their fullest potential. She is known for her lighthearted attention to detail and her passionate dedication to the practice. With her education and vast experience she weaves anatomical focus, emotional balance, and energy awareness intermingled with a playfulness using movement as medicine.

See Tracy Aleksic YOGA Website

Tracy Aleksic YOGA's Yoga Events!
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