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Yoga Classes in Larkspur, California

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Yoga Classes in Larkspur California
SunLight Chair Yoga
Website
Chair Yoga, Hatha, Sivananda, Gentle Integral Yoga, Kundallini
Bay area
Larkspur, California 94939
Map

Email
Contact:Stacie-Saraswati
415.68.YOGA.8 (4155.689-6428)
Stacie-Saraswati leads SunLight Chair Yoga Teacher Trainings in CA, NYC, FL and Bahamas and has a Chair Yoga ebook
and book (yoga for seniors, yoga at work and more). She teaches group, private and corporate on site yoga classes, Gentle Yoga, Yoga for Chronic illness, prenatal yoga, hatha yoga all levels and trains teachers to teach Yoga in chairs (www.sunlightchairyoga.com). Stacie has over 19 years teaching experience. Hatha style- Sivananda Certified 1995, Integral Gentle Yoga Certified and Iyengar trained, Kundalini Yoga Certified, and Khalsa Way Prenatal Yoga Certified, as taught by Gurmukh, and Yogi Bhajan.

Gentle and safe, yet strengthening for body and mind. All ages and levels welcome. Classes focus on relaxing while in asana (posture) while alligning the body and mind. Paying close attention to the breath is empasized. Whether in a group or private class, the yoga practice is geared toward each individual's needs.

See www.sunlightyoga.com for more info. or feel free to call with questions.

Chair Yoga Instruction and teacher trainings: www.sunlightchairyoga.com

Namaste (the Divine in me, honors the Divine in you)


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Iyengar Yoga Marin
Website
Senior Adv Iyengar Teacher,33 years All-SF.Bay Area
1122 Magnolia Ave
Larkspur, California 94939
Map

Email
Contact:Evlaleah Howard
O:415 4075752
All spine Injuries and associated conditions/symptoms Common Orthopedic Injuries & common illness YOGAguides-Short/Long
Medical Yoga Teachers Trainings YOGAlife General Workshops Novice through Advanced and for Ages for Stages, kids-seniors


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Stress Management Center of Marin
Website
Yoga Therapy, Viniyoga, Ananda Yoga
1165 Magnolia Ave
Larkspur, California 94939
Map

Email
Contact:Robin Reilich Gueth
415-461-2288
SMC Marin offers a comprehensive approach to health and wellness. We specialize in individually designed programs that
combine Stress Management, yoga therapy, meditation, and massage to achieve a clients goal. All of the services are available at the Center, which allows the staff to communicate regularly regarding a clients progress, greatly increasing its effectiveness. Working in complement to the medical community, we combine physical, spiritual, emotional and energetic therapies in a practical, realistic format.


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Yoga To You-Special Practice for Older Adults
Website
gentle therapeutic chair yoga, Iyengar,
15 Midway Road
Larkspur, California 94939
Map
Contact:Dr. Melanie Hahn, President
415-927-8123
Yoga To You is a small, Marin County, CA (soon to extend its services to include the larger San Francisco Bay Area)-based
premier mobile yoga micro-enterprise dedicated to the creation of a compassionate and sustainable community for older adults through the practice of yoga.

The instructors are exemplary and among the best in their field to address the preventative and current physical, mental, and spiritual health needs of older adults. The instructors have a solid grounding in anatomy, physiology, and physics and a broad knowledge of the wide-range of diseases and ailments common to older adults. Their comprehensive knowledge base informs their unique and exemplary yoga instructional methods and styles. Yoga To You instructors have extensive experience working with older adults, some for well over 20 years.


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Yoga and Pilates Instruction
Baptitse Yoga, Vinyasa flow, Kids, Teens
Larkspur, California 94939
Email
Contact:Julie Westle
415-407-1467
Julie teaches diverse range of classes, including Baptiste Inspired Yoga, Yoga with Weights™, Kid's and Teen Yoga,
Chair Yoga for Seniors, Restorative, Pilates Mat, Outdoor Fitness & Yoga hikes, & Private Instruction. Yoga classes include elements of meditation and breath work, coupled with the influences of Hatha, Iyengar and Anusara disciplines; with a focus of healthy alignment to promote physical and spiritual awareness.

 
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