Gentle yoga classes for any age, no yoga experience necessary.
Gain or maintain flexibility and balance.
are held in Lompoc at Yoga Vie Studio-Sat. 10:30-$12.00 per class. In Buellton at the Buellton Recreation Center, Mon. & Wed.5:30 -6:15and Saturday 8:00-8:45 AM. $5.00 per class. Mats and props are supplied.
Yoga Vie is located in Lompoc, California on the beautiful central coast, less than a 10 minute drive from the Pacific.
Our goal is to create a truly accessible, humble space where the growth and practice each student is the focus. Our hope is that any level of practitioner can come in, be challenged, learn, grow, and feel like their time at Vie is a wonderful way to release stress and develop strength and steadiness in their bodies, hearts, and minds. We are passionate about teaching and helping other people realize their highest potential. We’ve created a studio where all teachers and all styles of yoga are honored and respected, equally. The studio will open 15 minutes before class and close 15 minutes after weekly classes. Parking is tricky, there are a couple of spaces on the street, but our parking lot is located next to Stillman's Dry Cleaning (it's less than a block walk).
Virginia completed a 200Hr alignment based Yoga Teacher Training with Mary Kay and from then on, devoted herself to
refining her skills as a yoga teacher. After studying under Mary Kay, Virginia knew her passion was teaching yoga and has followed that inspired path ever since. In 2013, Virginia left her full-time job to pursue her passion, opening Yoga Vie Yoga Studio in Lompoc, California. Since then, the studio has created a connected and supportive community of devoted yoga practitioners of all levels. Her yoga teaching style is heavily rooted in alignment-based asana and she encourages the use of props when necessary. Providing her students with a safe space to slow down, breathe deeply, and think about yoga as more than just a workout is her priority. Her approach is to teach individual bodies as they are in the moment, in their perfect nature; rather than the collective, forcing each student to look the same. She sees each body as something unique and strives to provide a positive experience where each student is able to find their highest self. Virginia has a passion for teaching and learning and enjoys helping her students figure out how to connect with their bodies. She approaches each class not only as a teacher, but also as someone willing and open to learning from her students. Virginia recently finished a 300Hr Advanced SmartFlow Yoga Teacher Training under Annie Carpenter and Tiffany Russo, Advanced SmartFlow Prenatal with Desi Bartlett, and Advanced Yoga Anatomy with Leslie Kaminoff. She is convinced once you find the right teacher, your yogic journey can expand in unimaginable ways. She is so grateful to share with her students, what she has learned from her amazing teachers. Virginia feels so fortunate to have found her path and hopes each student can find the same peace at Yoga Vie or be inspired to take the journey to seek it out.