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Yoga Classes in Martinez, California

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Yoga Classes in Martinez California

Breath of Life Yoga
Kripalu/Amrit Method of Yoga Nidra
2421 Center Ave.
Martinez, California 94553
Map

Email
Contact:Tess Ryan
925-451-8094
I am currently offering a 10-week Amrit Method Yoga Nidra workshop series at Indigo Yoga Studio (Walnut Creek location),
every Sunday from 6:15 - 8:15pm, 6/28/15 thru 8/30/15. There are 3 ways to sign up . . . 5-weeks = $145; 10-weeks = $275; Drop-in = $40. Yoga Nidra is a sleep-based meditation technique that is guided. Please visit the Indigo Yoga website for more info . . . https://clients.mindbodyonline.com/classic/home?studioid=20638

I am also available to teach individual private or class Yoga Nidra sessions in my home studio in Martinez, California as well as from anywhere in the world via Skype.

Classes include warm-ups, basic postures, breathing techniques, and Yoga Nidra meditation in a safe, supportive environment or online via Skype. Students will be guided in developing awareness and Self-knowledge to maintain optimal health and Spiritual harmony, allowing a deep transformation beyond the body and mind to occur through the practice of Yoga Nidra.

Biography

Tess Ryan (formerly known as Teresa Brumfield) has been a student of yoga and yogic philosophy since 1993. She was trained and certified at the Kripalu Center for Yoga and Health in Lenox, MA and taught for five years in Wilmington and Newark, Delaware. In August of 2005, she moved her teaching practice to Northern California and has been successfully teaching in Contra Costa County for six years. Tess teaches beginner to intermediate levels of yoga with a focus on Yoga Nidra, blending her training and personal experience into her own unique style.

Tess is committed to her own personal growth; educationally, spiritually and professionally, and to bringing safety, compassion, support and love to her students.

 
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Yoga Classes in Benicia California

2.35 Miles Away 

The Benicia Yoga House
Website
Ashtanga,Hatha,Hot,Restorative,SUP,Vinyasa,Yin,Yoga Nidra
425 Military East STE F
Benicia, California 94510
Map

Email
Contact:Tiana Duvauchelle
707.297.6769
The Benicia Yoga House is dedicated to the practice and teaching of yoga. We honor each individual and their practice
as their own. Each class is led by one of our certified teachers who are guided by tradition but in no way bound by it.


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Benicia Yoga & Wellness
Website
Hatha, Iyengar, Yoga Rehab, Yin, Prenatal, Private Lessons
938 Tyler Street, #204
Benicia, California 94510
Map

Email
Contact:Marleen
707-246-2331
Benicia Yoga and Wellness offers Yoga classes and Bodywork that are meant to help you reach your own state of optimum
health. We strive to meet the individual needs of the student or client, and welcome those with physical challenges or limitations.

Our Yoga classes are meant to make you feel good, in an atmosphere free from judgment and competition. Our teachers go beyond demonstrating the poses by getting off their mats and offering individual attention in order to enhance the student's overall yoga experience. Whether we help you adjust the pose with props or guide you deeper into your pose, it is all about helping you get the most out of your practice and finding balance between body, mind and spirit. Most of us have no idea how tense we are until we release that tension.

We offer private Yoga classes for those that need more individual attention than the class environment is capable of providing and for those who are not comfortable in a group setting.


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Living Well Yoga & Nutrition & Doula Services
Restorative, PreNatal, Flow & Meditation
Benicia, California 94510
Email
Contact:Kristy Vicari R.Y.T., C.N.C.
707.373.2404
Kristy Vicari is a certified Nutritionist and Yoga Teacher, and a certified and highly trained and experienced Doula
and Childbirth Educator. She received her certification as a Nutrition Consultant from Bauman College (IET) in the year of 2000. The first two of her six yoga certifications started in that same year. She continues on the path of her yoga education; always finding that there is more to learn and incorporate into her own life as well as her classes. Her journey as a professional doula began with her first of several certifications from DONA in 2004. She is continuing with her trainings as a birth and post partum doula, childbirth educator and infant massage instructor and attaining skills from her life as a mother as well. As a Doula Kristy provides support for pregnant and laboring mothers and for transitioning families after the birth of their baby. She helps mamas cope with the changes and challenges that pregnancy brings, helps prepare the mother and partner for parenthood, and helps plan and implement the kind of birth they desire. During a mamas labor she is a constant calm presence and provides encouragement, emotional support, physical comfort measures, and an objective viewpoint. She truly believes in a woman's ability to birth her baby. Kristy also teaches childbirth preparation classes to expectant mothers and their partners. Kristy teaches yoga throughout the East Bay area and has been a student of yoga for over 14 years. Her training background in yoga is very diverse and extensive. She presently teaches a very individualized class based in Anusara Yoga, which weaves together exploration, awareness, opening and alignment of the mind and body. She also teaches therapeutic classes to restore and rejuvenate the being as well as Prenatal and ‘Mommy and Me’ Yoga classes. . It is her compassion, insight, and desire to heal that make her a unique and extraordinary practitioner.

 
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International Yoga Studies
Website
Classical, Iyengar, Raja, Inner Yoga
692 Andrew Court
Benicia, California 94510
Map

Email
Contact:Tammy Wong
707-745-5224
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Yoga Classes in Concord California

6.02 Miles Away 

Iyengar Yoga at Contra Costa Budokan
Website
Iyengar
1830 Salvio Street
Concord, California 94520
Map

Email
Contact:Bev Buckhalt
925- 368-9087
All classes are taught based on the Iyengar method of hatha yoga. Bev is certified and continues study with the Iyengars
in India. She has practiced for many years; she is experienced; and she teaches safely. Please call or email for schedule of classes.


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Yoga Sol
Website
Hot Yoga, Vinyasa, Power, Yin and more!
1970 Concord Ave
Concord, California 94520
Map

Email
Contact:Tara Clay
925-288-9642
we offer beginner friendly yoga classes with a variety of yoga styles including Hot Yoga, Power Yoga, Vinyasa flow,
Restorative/Yin yoga, meditation and more. We also offer yoga boot camps, Yoga TRX, teacher certifications (begins in September), advanced classes, and workshops.


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Living Lightly Yoga for Happier Bodies
Website
Gentle, Restorative, Iyengar
Concord, California 94521
Email
Contact:Annie Macy
510-508-2844
Yoga as a nourishing exploration of energy and movement. Begin class with resting settling in, proceed to slow movement
for awakening and opening joints and muscles, with beginner's mind practice beautifully sequenced movement through poses, and restore at the end with rest.

Trained in Iygengar, Restorative and Therapuetic Yoga, Annie Macy is RYT 200 Hour Certified by Yoga Alliance with another 200 hours of advanced teacher training.

Private Lessons are amazing for beginners to learn some basics or to help heal injuries. Restorative Yoga Workshops monthly. Classes Tuesday and Thursday 9:30-11AM. Wednesday 6:30-7:45 PM.

Classes are very small. New students please call to confirm that space is available. Smiles and calm to you!


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Diablo Yoga
Website
Vinyasa, Beginner friendly
5416 Ygnacio Valley Road #20
Concord, California 94521
Map

Email
Contact:Mary Machado
9253042127
Diablo Yoga opened in Clayton, Ca in December 2014. We have a beautiful studio with bamboo flooring, plenty of free
parking and over 25 classes a week. Our schedule is live on www.diabloyoga.com. We are a Beginner Friendly studio and encourage new students to discover yoga. Diablo Yoga - You Belong Here


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Yoga Classes in Pleasant Hill California

5.72 Miles Away 

Type A Yoga
Website
Hatha Yoga (many styles)
607 Gregory Lane Suite 150/160
Pleasant Hill, California 94523
Map

Email
Contact:Adri Frick
925-274-9642 (YOGA)
Type A Yoga is focused on providing a comfortable, unintimidating atmosphere for the cynical, competitive, impatient,
stressed "type A" personality. No gym, no granola. Just yoga for the rest of us.

We offer family classes, or private lessons in your home or office in addition to classes, shower, parties and corporate events. Check our website for pricing and details.


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Yoga Learning Center
Website
Many Styles
245 St. Germain Ln
Pleasant Hill, California 94523
Map

Email
Contact:Steven Taylor
925-6914219
The Yoga Learning Center is the original
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Sugi Health and Fitness
Website
Sugi Yoga
Pleasant Hill, California 94523
Email
Contact:Amy Erez
925-934-3120
At Sugi Health and Fitness we offer transformational movement specialty training programs in Sugi Yoga® and SugiTouch™;
Reiki workshops, A Course in Miracles and Tai Chi Gong classes. SugiTouch, Reiki, Flower Essence Therapy and Acupressure are offered in private sessions to alleviate pain and stress.

We teach the Sugi Way, a philosophy that informs students how to create a healthy lifestyle for body, mind and spirit. "The Sugi Way is not the path of least resistance, it's the path to least resistance." Ofer Erez For more information go to www.SugiHealth.com.


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Windbell Wellness Center
Website
Sugi Yoga ®
1924 Suite A, Oak Park Boulevard
Pleasant Hill, California 94523
Map

Email
925-482-6750
Sugi Yoga ® is a combination of Hatha Yoga and Feldenkrais. It is based on traditional yoga asana in combination with
gentle movement and exploration of postures. It is wonderful for all levels of yoga experience and especially good for beginners. We also other types of classes, workshops and individual sessions in Chi Gong, Yoga, Flower Essences, SugiTouch and Reiki.


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Yoga Classes in Walnut Creek California

7.55 Miles Away 

Walnut Creek Prenatal Yoga
Website
Yoga, Meditation
Walnut Creek, California 94597
Email
Contact:Kelly Callahan
925-286-6347
This class is designed as a support to help you during your pregnancy. You will learn breath meditations and relaxation
techniques to ease anxiety as well as physical poses to help you improve muscle tone, increase circulation and strengthen the pelvic floor. As you travel this exciting path, this yoga class will be a safe and restful place for you to come, you will be supported by others who are on the same journey and together create community!


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Moksha Yoga Shala
Website
Shadow style Hatha Yoga
2940 Camino Diablo, Suite 200
Walnut Creek, California 94556
Map

Email
Contact:Mark Horner
925-888-4140
Over 17 years teaching in Walnut Creek. Spacious studio offering a comprehensive training program in Shadow Yoga, including
weekly classes and preregistration courses for all levels. Workshops, retreats, and teacher training program with Mark Horner. Authentic, high quality yoga instruction offered with depth and heart. JOIN MARK HORNER AND DENISE LANDUCCI FOR A WEEK OF YOGA AND OUTDOOR ADVENTURE IN ALASKA JULY 13-20, 2008. SEE DETAILS ON OUR WEBSITE.


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Happy Fit Yoga
Website
Iyengar, Vinyasa, Hatha, Private
1971 San Luis Rd
Walnut Creek, California 94597
Map

Email
Contact:Liz Talbot
9252898731
Private Yoga and Group Classes at my studio in Walnut Creek or your home or office in Lafayette, Moraga, Orinda, Dublin/Pleasanton,
Concord, Pleasant Hill, Danville, Alamo, or San Ramon


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The Yoga & Movement Center
Website
Iyengar
1379 Locust St
Walnut Creek, California 94596
Map

Email
Contact:Diane Valentine
925-938-9642
We offer a range of yoga and movement classes - most, but not all, based on the therapeutic methods of BKS Iyengar.
There are more than a dozen teachers to chose from and a variety of flavors of yoga to taste for all levels of experience. We also offer workshops, retreats and an advanced or teacher training series.


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Yoga Classes in Lafayette California

8.76 Miles Away 

Earth and Sea Yoga
Website
VInyasa, Power, Restorative, Kids, SUP
3400 Mt Diablo Blvd. ste 209
Lafayette, California 94549
Map

Email
Contact:Shanna McCord
925-291-0207
We provide an excellent mind and body workout. Classes offered for all ages, ability levels and styles- Vinyasa, Power,
Restorative, Gentle Flow, Beginner’s, Kids, Teen, Yoga for Athletes, Deep Stretch, Pre and Post natal, and Stand Up Paddle Board Yoga held in the Glen Cove Marina!


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ABsolute Center
Website
Hatha
3658 Mt.Diablo Blvd. Ste #101
Lafayette, California 94549
Map

Email
Contact:Claudia Moose
925.299.9642
We are a Exercise Studio offering Pilates and Yoga classes. We focus in small intimate classes with individual attention
in a group setting. All the Yoga classes are Hatha based with the creative energy of each teachers personal education and training.


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Yoga Classes in Orinda California

10.13 Miles Away 

LamaYoga
(Ashtanga) Vinyasa Yoga, private & group classes
Orinda, California
Email
Contact:Irina Koutin
(408)220-4585
Irina has completed It's Yoga 200-Hour Teacher Training program and is certified through Yoga Alliance. Recognized
as a sensible communicator, compassionate instructor and creative thinker, Irina is known for her vibrant energy and friendly approach. Irina’s classes are focused on syncing movement with breath as a form of mindful, moving meditation and making the practice accessible to everyone. Irina is passionate about sharing the healing and rejuvenating powers of yoga and she encourages her students to connect with the practice in all its dimensions to find freedom and space both on and off the mat.

Offering affordable private and group classes in East Bay and San Francisco, CA.

 
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Yoga Classes in El Cerrito California

12.22 Miles Away 

HeartMind Yoga
Website
Hatha Yoga as a Spiritual Practice
El Cerrito
El Cerrito, California 94530
Map

Email
Contact:Yogi Donny/Shakti Das
415-272 2448
Consultation available to sincere yoga practitioners. I have studied yoga and meditation extensively both in the USA
and in India with many great teachers, but my greatest teacher is Shakti, who reveals herself to the sincere sadhak as a result of a steady and joyful consistent practice. I have been teaching hatha yoga since 1972 and studying yoga for 50 years. As a teacher, my role is to simply share my love of yoga (the love and grace that it's practice has brought into my own life) so that your own personal practice will blossom. This is a process oriented approach focused on activating the innate wisdom/intuition. the cit-prana, and opening up the latent intrinsic communication channels to create dialogue with the inner teacher. You are invited to drop all stress, empty out, surrender, explore, center, listen, receive, harmonize, integrate, move, breathe, play, and laugh! Hari Om!


See HeartMind Yoga Website

 
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Ojas Yoga Center
Website
Anusara,private
707 El Cerrito Plaza
El Cerrito, California 94530
Map

Email
Contact:Nicole Becker
510-525-1369
Registered Yoga Teacher - Anusara Style weekly classes in Berkeley & Kensington, weekend workshops, private Yoga coaching
& Yoga Therapy, and Yoga Retreats in Assisi, Italy

Services available throughout the San Francisco Bay Area


See Ojas Yoga Center Website

 
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Yoga Classes in Clayton California

10.78 Miles Away 

Clayton Yoga Shala
Website
Vinyasa, Hatha, Restorative/gentle
5439 D Clayton rd
Clayton, California 94517
Map

Email
Contact:Clayton Yoga Shala
925-348-9642
Independently owned yoga studio located in a small town of Clayton, CA (near Concord CA). We are open 7 days a week
and offer variety of classes based on the traditional yoga teaching. We offer seniors and students discount. Please visit our website for more information and check us out on Facebook.


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