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Yoga Classes in Milpitas, California

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 Yoga Classes in Milpitas California

Lifestretch Yoga Contact:Dawn Hall
146 S. Main Street, Milpitas, California 95035 408.262.YOGA
Yoga Style: Vinyasa, Hatha Flow, Yin & Restorative Y Send Message
Finally, a yoga studio in Milpitas. Come join us for morning, noon and evening classes taught by our talented staff of yoga instructors teaching a variety of yoga styles.


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Yoga Spring Studio Contact:Amy Nguyen
61 Serra Way, Milpitas, California 95035 408.719.8089
Yoga Style: Power, Vinyassa, Restorative, etc.
Through diverse class offerings, non-dogmatic teaching styles and affordable pricing, Yoga Spring aims to create a refuge for students of all levels in which to seek peace of mind through the practice of yoga and meditation.

Our passionate, knowledgeable instructors are dedicated to providing innovative classes and compassionately guiding students toward a greater sense of well-being.


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 Yoga Classes in Santa Clara California

4.06 Miles Away 

Bikram Yoga, Santa Clara Contact:Abhi Sagar
1500 norman avene, #201, Santa Clara, California 95054 408-562-0055
Yoga Style: Bikram Send Message
Close to 101/237, Intel and San Jose Airport. Offers beginner's series. Please see our website for more information.


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YogaLife Society Contact:Yuvaraj V
Sri Maha Kaleshwar Mandir, 2344-A Walsh Avenue, Building F,, Santa Clara, California 95051 4082183562
Yoga Style: Classical Hatha Yoga Send Message
FREE Classes - 7:00PM on Wednesdays & 8:00AM on Sundays Classical Yoga presented in a dynamic package designed to suit modern professionals. Highly energizing practice which includes Stretching, Cardio, Asanas along with Pranayama(breath control).


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Southwest YMCA & Kaiser Medical Center Contact:Marie Jager, OTR/L, E-RYT
Santa Clara, California
Yoga Style: Viniyoga, Integrative Yoga Therapy Send Message
30+ years experience in Rehabilitation as an Occupational Therapist. Certified in Integrative Yoga Therapy and the tradition of Viniyoga and a Reiki Master. Southwest YMCA, Saratoga, CA Yoga for Osteoporosis classes offered Tuesday 10:45-11:15 and Thursday 12:45-1:45. Therapeutic Yoga classes offered Tuesday 1:30-3:00 and Friday 1:30-3:00 Balance Training offered Tuesday 12:00-1:00 and Friday 11:15-12:15 Kaiser Medical Center, Santa Clara, CA. Yoga for Osteoporosis 6 week sessions, Thursday 10:00-11:00 Contact Health Education (408 851-3800)to sign up for next session.

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 Yoga Classes in San Jose California

8.88 Miles Away 

S.O.A.R.(tm) Success Over Addiction and Relapse Contact:Kyczy Hawk
1611 Lincoln Avenue, San Jose, California 95125 408.982.5039
Yoga Style: Hatha Send Message
S.O.A.R. (tm) a certification program for yoga teacher who desire to work with people in recovery and families who have been affected by addiction. Obtain skills to allow one to teach trauma informed classes that focus on the somatic and integrating aspect of a yoga practice. Teach poses guided by our breath and enriched with recovery language the reinforces the concepts learned in treatment centers and 12 Step meetings. Available ONLINE as of 2014


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Agni Yoga (AY) Contact:Cheryl Allen-Hunter
Mt. Dwelling, San Jose, California 95136 (408) 309-4367
Yoga Style: Agni Yoga Send Message
Cheryl Allen-Hunter is aflame with Agni Yoga. The heart, the very center of fiery creation is the essence of her practice and instruction. Please visit, classes are available. Yoga Alliance registered as E-RYT 500/RYT 500.


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KB Fitness Exercise Studio Contact:Kathy Jo
5353 Almaden Expressway, #D-12, San Jose, California 95118 408-264-4144
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KB Fitness specializes in small group classes (8-10 students per class) as well as one-on-one personal training sessions.

We also offer Pilates Reformer classes a various times throughout the day. Please call to schedule a free trial class today.


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Yoga Bharati Contact:Alviso Public Library
5050 North First St., San Jose, California 95002 (408) 263-3626
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Yoga Bharati is a volunteer-run organization and a registered non-profit. Yoga Bharati is working for the promotion of Yoga and related activities in the United States of America.

Timings: Every Saturday from 9:00 am to 10:00 am.

Cost: FREE (Donation accepted)

Please bring a yoga mat.


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Yoga for Everyone Contact:Lupe
5301 mckee rd east, San Jose, California 95127 4084764125
Yoga Style: vinyasa Send Message
I provide options for beginners as well as options for those who want a more challenging practice. Class therefore welcomes people at any level of experience. Class meets Wednesday 5:30-6:40. Drop in fee is $10.

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Willow Glen Yoga Contact:Willow Glen Yoga
1188 Lincoln Ave, San Jose, California 95126 408 289-YOGA (9642)
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Founded in 1996 by Kent Bond, Willow Glen Yoga is a community-based studio dedicated to creating a safe haven for both the novice and the experienced practitioner in the effort of cultivating health and ease in the body and mind. The focus of the studio is on fitting the practice to the student, not the student to the practice. Come here to take Yoga Tune Up (c) and Tri Yoga classes as well as to participate in Yoga of 12 Step Recovery classes; a powerful force for health in recovery. SOAR Certification trainings (Success Over Addiction and Relapse) are scheduled here as well.


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Art of Living Foundation Contact:Ravi Pathak
San Jose, California 95136 408-226-4669
Yoga Style: yoga breathing courses Send Message
Art of Living Foundation is an international nonprofit that teaches Yogic breathing and stress-reduction techniques, also youth leadership programs with yoga focus and many more programs in over 140 countries


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Yoga for People in Recovery Contact:Kyczy Hawk
San Jose, California 95125 408-982-5039
Yoga Style: Hatha and Chair Yoga Send Message
Gentle hatha yoga with focus on breath work, body awareness and relaxation - I work with people in halfway houses, recovery homes as well as in studio situations. The philosophy of yoga as well as the Twelve Step recovery program is incorporated in my teaching style. I also host weekly Y12SR meetings Fridays from 6pm to 8pm at Willow Glen Yoga, 1188 Lincoln Avenue San Jose CA 95125 and Mondays at the Gyalwa Gyatso Buddhist Center 1550 La Pareda in Campbell, CA 95008 Lectures and group conversations are also available.


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Cora Wen Contact:Cora Wen
20660 Stevens Creek Blvd. #353, San Jose, California 95117 408.828.5806
Yoga Style: Hatha Send Message
Cora Wen has been teaching yoga workshops and retreats internationally since 1994, and has been a dedicated student of Mahayana Buddhism for over 30 years.

She has assists Judith Hanson Lasater since 1998, and apprenticed with Erich Schiffmann and Rodney Yee through the 1990s. Cora blends the Iyengar method to bring attention to the subtle pranic body with a flowing practice to enliven the physical body. She is ERYT500 with Yoga Alliance, IAYT certified (International Association of Yoga Therapists) and one of the first Advanced Relax & Renew trainers in restorative yoga.

This combination of physical and pranic practice creates a fun blend of joyful awareness. She has a playful, yet dedicated devotion in her teaching, and provides safe alignment and sequences to provide therapeutic benefits


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Robyn Capobianco Contact:Robyn Capobianco
San Jose, California 95136 650-219-8342
Yoga Style: Anusara Send Message
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Almaden Yoga Contact:Ron Victor
6922 C Almaden Expressway, San Jose, California 95030 +1-408-596-4243
Yoga Style: Hatha, Vinyasa Flow, Yin, Heated Detox, Send Message
Almaden Yoga specializes in making yoga a part of your day-to-day life. We welcome all those who wish to enjoy the benefits of Yoga, from those that have never tried yoga to the most experienced yogis. Enjoy the yoga journey in a friendly, serene environment with well-experienced instructors and jovial comradarie. Your weight doesn't matter. Your flexibility doesn't matter. Your atheltic ability doesn't matter. Your age doesn't matter. Just show up! There's something here for everyone. Cyclists, footballers, tennis players, team-sport participants - improve your core strength and flexibility and you'll see a marked improvement in your sport. Affordable packages for all budgets. Try it for 30 days for just $30 and see for yourself. Kids drop-ins welcome.


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 Yoga Classes in Sunnyvale California

7.97 Miles Away 

Han Yoga Contact:Jonathan Han
587 East El Camino Real, Sunnyvale, California 94087 408-245-9642 (YOGA)
Yoga Style: Therapeutic / Hatha / Vinyasa Flow
Han Yoga Institute offers the community an intimate and supportive environment to explore the benefits of Yoga. Through Yoga, we educate and encourage improved health along with physical and mental awareness. We offer Therapeutic Yoga, Hatha Yoga, Han Power Yoga, workshops and private sessions.


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 Yoga Classes in Fremont California

4.43 Miles Away 

Kerala Ayurveda Academy Contact:Dr. Jayarajan Kodikannath
46500 Fremont Blvd, Suite-702, Fremont, California 94538 1-888-275-9103
Yoga Style: Ashtanga Send Message
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.


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Jyotsna Contact:Jyotsna
Fremont, California 94538 415-200-8975
Yoga Style: Power Yoga / Hatha yoga Send Message
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Bikram Yoga Fremont Contact:Greg Ja
43528 Fremont Blvd., Fremont, California 94538 510-226-9642
Yoga Style: Bikram Yoga Send Message
Having worked with more than 9000 individual students spanning all different yoga levels, we recognize the realities of today's hectic lifestyle. We are committed to fitting your schedule and making it as convenient as possible to incorporate Bikram Yoga into your routine and priorities. Easily accessible from Fremont, Union City, Milpitas, or Newark, we are strategically located less than 1 mile and no more than 3 stop lights from either the 680 or 880 freeways.

Plus we offer the same class 124 times each month! This means that you have 31 chances every week to join a class so you never miss out...no matter how many times you may have to reschedule your yoga sessions due to other priorities. That's up to 4X MORE classes per month than any other yoga studio in the area can claim they have for the same style. Never miss your class again.


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Yoga Bharati Contact:Fremont Hindu Temple
3676 Delaware Drive, Fremont, California 94538 (510) 659-0655
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Yoga Bharati is a volunteer-run organization and a registered non-profit. Yoga Bharati is working for the promotion of Yoga and related activities in the United States of America.

Timings: Every Sunday 7:00AM - 8:30AM

Cost: FREE (Donation accepted)

Please bring a yoga mat.


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Fremont/Newark YMCA Contact:Anna Tzanova (a.k.a. Devi Dyal Kaur)
43687 Mission Blvd., Fremont, California 94539 (510) 657-5200
Yoga Style: Kundalini Yoga Send Message
Ongoing classes:

Monday, Wednesday, Friday 10:00 - 11:00 am (Kundalini Yoga) Tuesday 5:00 - 6:00 pm (Meditation) Thursday 1:00 - 2:00 pm (Restorative Yoga)

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Mission Peak Fitness Contact:Sarah Henry
3755 Washington Blvd, Fremont, California 94538 510-226-7325
Yoga Style: Vinyasa, Yin Send Message
Mission Peak Fitness is a fitness studio offering a variety of group classes including Vinyasa and Yin Yoga. All classes are available on a drop-in basis or included in packages.


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Vishnu-devananda Yoga Vedanta Center Contact:Gajananam
Fremont, California (510) 273-2447
Yoga Style: Sivananda Yoga (Also group meditation & Send Message
Yoga and Meditation of the Sivananda Tradition and Vedanta Philosophy in Fremont, CA. Asanas (postures), Pranayama (breathing techniques), Meditation and balanced lifestyle for overall equilibrium and inner peace. Monthly retreat days, yearly retreats in the Himalayas.


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Laura Ho Contact:Laura Ho
Fremont, California 5109354822
Yoga Style: Hatha Flow, Vinyasa, Gentle Yoga, Yoga Basics and Restorative Send Message
I am a 200-HR RYT Registered Yoga Teacher with Yoga Alliance. Hatha Flow, Vinyasa and Gentle Yoga are my specialties. I also enjoy teaching Restorative & Yin Yoga, Pre-Natal and Yoga Basics. My background in studies relative to Yoga include a Minor in Holistic Health and Academic Certificate in Holistic Health Studies with emphasis in Eastern Perspectives of Health. I teach weekly at Mind Body Zone in Fremont, CA and substitute for both corporate and small businesses. I reside in the East Bay Area and am available for private instruction.


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Lynn Cheng Kaylor Contact:Lynn Cheng Kaylor
Fremont, California 94536 510-397-9642
Yoga Style: teacher training, hatha, iyengar, vinyas Send Message
Experienced and senior yoga teacher with over 28 years of personal practice and 18+ years as an instructor. 200 hour, Yoga Alliance approved and registered, Yoga Teacher Training program held at Mind Body Zone in Fremont, CA. Available for classes or private instruction in the East Bay or Bay Area.


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Audrey Ou
Fremont, California 94536
Yoga Style: Vinyasa, Prenatal, Private Sessions Send Message
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.

In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.


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Art of Living Foundation Contact:Ravi
Fremont, California 94555 510-7300-AOL
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Yoga, breathing exercises, meditation, ancient wisdom and community service.


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 Yoga Classes in Campbell California

9.95 Miles Away 

The Enlightened Mind Contact:Steve Smith
409 E. Campbell Ave., Suite 220, Campbell, California 95008 408-910-4257
Yoga Style: Hatha, Gentle, Yin, Kundalini Send Message
The Enlightened Mind offers services and programs that enhance emotional and spiritual well being. Our mission is to provide resources that foster Self awareness and promote living in Inspiration.


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Yoga Fitness Contact:Linda Bonney and Jito Yumibe, co-direct
#1 West Campbell Ave., #B29, Campbell, California 95008 (408) 777-YOGA
Yoga Style: Iyengar Send Message
Certified Iyengar Yoga Instructors. Ongoing classes at all levels.


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Yoga for kids Contact:Vasudha Paul
4093 Valerie Drive, Campbell 95008, Campbell, California 95008 408.239.3924
Yoga Style: Raja/Hatha Send Message
Teach kids fun yoga. Also, for women- raja yoga along with mantras, breath work, and ayurvedic beauty and therapeutic products. Promote youthfulness, toning, vitality and joy.

Classes are on Monday from 12-1 PM in the afternoon and on weekends


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 Yoga Classes in Mountain View California

9.21 Miles Away 

Center of Balance Contact:Tom McCook
1220 Pear Ave, Suite "i", Mountain View, California 94043 650-967-6414
Yoga Style: Ashtanga Yoga, flow yoga, yoga & The Method Send Message
Center of Balance offers classes in the ashtanga yoga primary series, vinyasa flow yoga, and a class which combines yoga and Pilates-based exercises.


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Doron Yoga Contact:Doron Hanoch
509 Sierra Vista Avenue, Mountain View, California 94043 (917) 658-0423
Yoga Style: Ashtanga Vinyasa Send Message
Doron Yoga is committed to bring the highest level of teachings that will promote health and well being to the student. It is based on the tradition of Krishnamacharya and Ashtanga by Pattabhi Jois, yet is modified to include much more alignement and a variety of sequencing to work best with the current day student. Teachings are precise but not dogmatic, rich with humor and mostly emphasis on mind body integration, leading to better awareness and bliss, both within the practice and in life.

Nutrition and health tips are always offered, creating a holistic yoga experience. The teacher trainings are in limited sized groups, with a dedicated teacher that serves like a life mentor. A transformative experience.

Experience Doron Yoga and you will keep coming back for more. A truly balanced experience of hard work while enjoying without stressing or feeling competitive. Doron Yoga is the Gift of Yoga.


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Pacific Meditation Center
Mountain View, California 408-891-1115
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Pacific Meditation Center is a spiritual community where all can understand and experience their true nature aided by the practices of yoga, meditation, kirtan, prayers, spiritual discussion, and community. We offer Bala Vihar classes for children in K-5 grade levels. Our programs integrate art, music, stories, yoga, and meditation to help develop healthy and vibrant children. We are a 501(c)(3) nonprofit organization.


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Be Hata Yoga Contact:Jordan
Mountain View, California
Yoga Style: Classical Hata Yoga Send Message
Bringing classical hata yoga from the sacred Velliangiri Mountains in India to the San Francisco Bay Area.

Jordan offers classical Isha Hata Yoga for committed students throughout the Bay Area to imbibe this powerful science for complete well-being via immersive on-going programs, workshops, weekly and private classes. An aspiring yogi since 2005, Jordan recently returned from eight months in India deepening his practice, culminating with the 21-week, full-time, residential Hata Yoga teacher training program at the Isha Yoga Center in the Velliangiri foothills of Tamil Nadu.

‘Sthiram, Sukham, Asanam’ - Patanjali

Stable and at ease. Sounds simple, no? To be in the most challenging of postures (or positions in life) and be totally at ease and balanced is a great boon. Hata Yoga, as traditionally taught, is a step in this direction. Be Hata Yoga offers classical hata yoga, in it’s full depth and dimension (or just a taste!) to committed students both new and advanced


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Mejda Das and Liquid Fire Kirtan Group Contact:Mejda Das
2434 rock st #13, Mountain View, California 94043 650 224 4790
Yoga Style: Kirtan Music - Chant, Mantra, Bhajan Send Message
Namaste, Explore the depths of healing music. Enjoy conscious inspiration and divine vibrations. Mejda Das and Liquid Fire perform bhakti kirtan (devotional concert) of traditional Hindu call and response musical prayers, mantras (deity invocations), bhajans (sacred hymns), Cosmic Chants (spiritualized songs of Paramahansa Yogananda). Featuring a fusion of uplifting sounds with Mejda Das (vocal, harmonium) and Ensemble. Please call 650 224 4790 to schedule spiritual music for your retreat, event or session. Om Shanti


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California Yoga Center
1776 Miramonte Avenue, Mountain View, California 94040 650-967-5702
Yoga Style: Iyengar Send Message
The California Yoga Center is dedicated to offering yoga instruction in the tradition of B.K.S. Iyengar. This style of yoga cultivates strength, endurance, flexibility and relaxation. Classes and workshops are designed for students of all ages and abilities. Back care classes, and workshops on many yoga topics are offered in addition to asana classes. Studios in Mountain View and Palo Alto. Palo Alto address is 541 Cowper Street in downtown Palo Alto.


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ISKCON of Silicon Valley Contact:Vishakha
1965 Latham Street, Mountain View, California 95010 9499814976
Yoga Style: Bhakti Yoga Send Message
ISKCON of Silicon Valley (ISV) is a bhakti yoga center. It is your ultimate destination for Bhakti Yoga - a complete experience for the body, mind and soul.

Classes on Bhakto Yoga and Bhagavad Gita are held every Wednesday and Sunday evenings and Saturday morning.


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 Yoga Classes in Los Altos California

11.97 Miles Away 

Yoga of Los Altos
343 Second Street, Ste 3, Los Altos, California 94022 650.941.YOGA
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Yoga of Los Altos was founded in August 2003 to provide the local community with exceptional yoga instruction in a warm and inviting atmosphere. Taught by some of the most outstanding instructors on the Peninsula, Yoga of Los Altos provides classes and workshops for all levels, ages, and abilities.


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Foothill College Contact:Carolyn Stewart, Yoga Instructor
12345 El Monte Avenue, Los Altos, California 94022 650.949.7357
Yoga Style: Yoga & Pilates Send Message
Deepen your practice with increased awareness in a supportive atmosphere.


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 Yoga Classes in Palo Alto California

13.06 Miles Away 

Avalon Art & Yoga Center (and in your home) Contact:Steve Farmer, Ph.D.
370 California Ave, Palo Alto, California 94303 650-324-2517
Yoga Style: Most modern yoga styles, private Send Message
Located at the foot of Stanford University. Home of one of the only university-level Yoga Teacher Training Programs in the world: This session's 18 Faculty members include seven Ph.D.'s and 2 M.D.s who between them have written dozens of influential books and articles on yoga and related topics.

Strong sense of community: The Studio offers 30+ free classes a month to the general public and special groups, including recovering cancer patients. Open 365 days a year, including all holidays. Typically 50 classes a week by some of the strongest and best-known teachers in Northern California.


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Ashtanga Yoga Palo Alto Contact:Adarsh Williams
330 Melville Ave, Palo Alto, California (650) 215-3777
Yoga Style: Mysore Ashtanga Send Message
Yoga in the tradition of K. Pattabhi Jois. Mysore style class allows for students, beginner to advanced to safely learn and practice the dynamic form of Ashtanga Yoga.


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YogaSource Contact:Christina
158 Hamilton avenue, Palo Alto, California 94301 6503289642
Yoga Style: Bikram, Power Yoga, Jivamukti, Vinyasa, Send Message
we offer daily hatha yoga classes in the Bikram, Vinyasa, Power Yoga, Jivamukti, Pre-Natal, Restorative and Yin styles. we also offer four Hot Pilates classes each week.


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