Through diverse class offerings, non-dogmatic teaching styles and affordable pricing, Yoga Spring aims to create a refuge for students of all levels in which to seek peace of mind through the practice of yoga and meditation.
Our passionate, knowledgeable instructors are dedicated to providing innovative classes and compassionately guiding students toward a greater sense of well-being.
FREE Classes - 7:00PM on Wednesdays & 8:00AM on Sundays Classical Yoga presented in a dynamic package designed to suit modern professionals. Highly energizing practice which includes Stretching, Cardio, Asanas along with Pranayama(breath control).
S.O.A.R. (tm) a certification program for yoga teacher who desire to work with people in recovery and families who have been affected by addiction. Obtain skills to allow one to teach trauma informed classes that focus on the somatic and integrating aspect of a yoga practice. Teach poses guided by our breath and enriched with recovery language the reinforces the concepts learned in treatment centers and 12 Step meetings. Available ONLINE as of 2014
Cheryl Allen-Hunter is aflame with Agni Yoga. The heart, the very center of fiery creation is the essence of her practice and instruction. Please visit, classes are available. Yoga Alliance registered as E-RYT 500/RYT 500.
I provide options for beginners as well as options for those who want a more challenging practice. Class therefore welcomes people at any level of experience. Class meets Wednesday 5:30-6:40. Drop in fee is $10.
Founded in 1996 by Kent Bond, Willow Glen Yoga is a community-based studio dedicated to creating a safe haven for both the novice and the experienced practitioner in the effort of cultivating health and ease in the body and mind. The focus of the studio is on fitting the practice to the student, not the student to the practice. Come here to take Yoga Tune Up (c) and Tri Yoga classes as well as to participate in Yoga of 12 Step Recovery classes; a powerful force for health in recovery. SOAR Certification trainings (Success Over Addiction and Relapse) are scheduled here as well.
Art of Living Foundation is an international nonprofit that teaches Yogic breathing and stress-reduction techniques, also youth leadership programs with yoga focus and many more programs in over 140 countries
Gentle hatha yoga with focus on breath work, body awareness and relaxation - I work with people in halfway houses, recovery homes as well as in studio situations. The philosophy of yoga as well as the Twelve Step recovery program is incorporated in my teaching style. I also host weekly Y12SR meetings Fridays from 6pm to 8pm at Willow Glen Yoga, 1188 Lincoln Avenue San Jose CA 95125 and Mondays at the Gyalwa Gyatso Buddhist Center 1550 La Pareda in Campbell, CA 95008 Lectures and group conversations are also available.
Cora Wen has been teaching yoga workshops and retreats internationally since 1994, and has been a dedicated student of Mahayana Buddhism for over 30 years.
She has assists Judith Hanson Lasater since 1998, and apprenticed with Erich Schiffmann and Rodney Yee through the 1990s. Cora blends the Iyengar method to bring attention to the subtle pranic body with a flowing practice to enliven the physical body. She is ERYT500 with Yoga Alliance, IAYT certified (International Association of Yoga Therapists) and one of the first Advanced Relax & Renew trainers in restorative yoga.
This combination of physical and pranic practice creates a fun blend of joyful awareness. She has a playful, yet dedicated devotion in her teaching, and provides safe alignment and sequences to provide therapeutic benefits
Almaden Yoga specializes in making yoga a part of your day-to-day life. We welcome all those who wish to enjoy the benefits of Yoga, from those that have never tried yoga to the most experienced yogis. Enjoy the yoga journey in a friendly, serene environment with well-experienced instructors and jovial comradarie. Your weight doesn't matter. Your flexibility doesn't matter. Your atheltic ability doesn't matter. Your age doesn't matter. Just show up! There's something here for everyone. Cyclists, footballers, tennis players, team-sport participants - improve your core strength and flexibility and you'll see a marked improvement in your sport. Affordable packages for all budgets. Try it for 30 days for just $30 and see for yourself. Kids drop-ins welcome.
Han Yoga Institute offers the community an intimate and supportive environment to explore the benefits of Yoga. Through Yoga, we educate and encourage improved health along with physical and mental awareness. We offer Therapeutic Yoga, Hatha Yoga, Han Power Yoga, workshops and private sessions.
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified Ayurveda Wellness Practitioner and Ayurveda Wellness Counselor programs which are available through our in classroom centers or through e-learning. Our mission is to share this ancient wisdom with the world while upholding the highest caliber of academic excellence.
Having worked with more than 9000 individual students spanning all different yoga levels, we recognize the realities of today's hectic lifestyle. We are committed to fitting your schedule and making it as convenient as possible to incorporate Bikram Yoga into your routine and priorities. Easily accessible from Fremont, Union City, Milpitas, or Newark, we are strategically located less than 1 mile and no more than 3 stop lights from either the 680 or 880 freeways.
Plus we offer the same class 124 times each month! This means that you have 31 chances every week to join a class so you never miss out...no matter how many times you may have to reschedule your yoga sessions due to other priorities. That's up to 4X MORE classes per month than any other yoga studio in the area can claim they have for the same style. Never miss your class again.
Yoga and Meditation of the Sivananda Tradition and Vedanta Philosophy in Fremont, CA. Asanas (postures), Pranayama (breathing techniques), Meditation and balanced lifestyle for overall equilibrium and inner peace. Monthly retreat days, yearly retreats in the Himalayas.
I am a 200-HR RYT Registered Yoga Teacher with Yoga Alliance. Hatha Flow, Vinyasa and Gentle Yoga are my specialties. I also enjoy teaching Restorative & Yin Yoga, Pre-Natal and Yoga Basics. My background in studies relative to Yoga include a Minor in Holistic Health and Academic Certificate in Holistic Health Studies with emphasis in Eastern Perspectives of Health. I teach weekly at Mind Body Zone in Fremont, CA and substitute for both corporate and small businesses. I reside in the East Bay Area and am available for private instruction.
Experienced and senior yoga teacher with over 28 years of personal practice and 18+ years as an instructor. 200 hour, Yoga Alliance approved and registered, Yoga Teacher Training program held at Mind Body Zone in Fremont, CA. Available for classes or private instruction in the East Bay or Bay Area.
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.
In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.
Doron Yoga is committed to bring the highest level of teachings that will promote health and well being to the student. It is based on the tradition of Krishnamacharya and Ashtanga by Pattabhi Jois, yet is modified to include much more alignement and a variety of sequencing to work best with the current day student. Teachings are precise but not dogmatic, rich with humor and mostly emphasis on mind body integration, leading to better awareness and bliss, both within the practice and in life.
Nutrition and health tips are always offered, creating a holistic yoga experience. The teacher trainings are in limited sized groups, with a dedicated teacher that serves like a life mentor. A transformative experience.
Experience Doron Yoga and you will keep coming back for more. A truly balanced experience of hard work while enjoying without stressing or feeling competitive. Doron Yoga is the Gift of Yoga.
Bringing classical hata yoga from the sacred Velliangiri Mountains in India to the San Francisco Bay Area.
Jordan offers classical Isha Hata Yoga for committed students throughout the Bay Area to imbibe this powerful science for complete well-being via immersive on-going programs, workshops, weekly and private classes. An aspiring yogi since 2005, Jordan recently returned from eight months in India deepening his practice, culminating with the 21-week, full-time, residential Hata Yoga teacher training program at the Isha Yoga Center in the Velliangiri foothills of Tamil Nadu.
‘Sthiram, Sukham, Asanam’ - Patanjali
Stable and at ease. Sounds simple, no? To be in the most challenging of postures (or positions in life) and be totally at ease and balanced is a great boon. Hata Yoga, as traditionally taught, is a step in this direction. Be Hata Yoga offers classical hata yoga, in it’s full depth and dimension (or just a taste!) to committed students both new and advanced
Namaste, Explore the depths of healing music. Enjoy conscious inspiration and divine vibrations. Mejda Das and Liquid Fire perform bhakti kirtan (devotional concert) of traditional Hindu call and response musical prayers, mantras (deity invocations), bhajans (sacred hymns), Cosmic Chants (spiritualized songs of Paramahansa Yogananda). Featuring a fusion of uplifting sounds with Mejda Das (vocal, harmonium) and Ensemble. Please call 650 224 4790 to schedule spiritual music for your retreat, event or session. Om Shanti
The California Yoga Center is dedicated to offering yoga instruction in the tradition of B.K.S. Iyengar. This style of yoga cultivates strength, endurance, flexibility and relaxation. Classes and workshops are designed for students of all ages and abilities. Back care classes, and workshops on many yoga topics are offered in addition to asana classes. Studios in Mountain View and Palo Alto. Palo Alto address is 541 Cowper Street in downtown Palo Alto.
Yoga of Los Altos was founded in August 2003 to provide the local community with exceptional yoga instruction in a warm and inviting atmosphere. Taught by some of the most outstanding instructors on the Peninsula, Yoga of Los Altos provides classes and workshops for all levels, ages, and abilities.
Located at the foot of Stanford University. Home of one of the only university-level Yoga Teacher Training Programs in the world: This session's 18 Faculty members include seven Ph.D.'s and 2 M.D.s who between them have written dozens of influential books and articles on yoga and related topics.
Strong sense of community: The Studio offers 30+ free classes a month to the general public and special groups, including recovering cancer patients. Open 365 days a year, including all holidays. Typically 50 classes a week by some of the strongest and best-known teachers in Northern California.