Holisitic Transformation, Spiritual Connection & Truthful Living through the body-mind connection. Offering one-on-one sessions and group retreats. Yogic Healing facilitation sessions, both hands-on and via phone; and Thai Yoga Bodywork sessions.
~ YOGIC HEALING FACILITATION (phone sessions & hands-on sessions) ~ Addressing stress, grief, transitions, life purpose, self-image, relationships, thought and behavior patterns, prenatal, physical ailments, spiritual connection. Guided breathing, inner inquiry and body-mind dialogue; emotional clearing facilitation; various bodywork techniques (hands-on sessions); sounding; distance attunement and perception (phone sessions); integration guidance; unconditional love.
~ THAI YOGA BODYWORK (comprehensive, therapeutic and nurturing) ~ Addressing stress, pain, tension, injury, range of motion, ailments, prenatal, etc... Western and Thai acupressure and massage techniques. Warm herbal compresses; acupressure along energy lines; passive and active progressive stretching; and metta (loving kindness). Done on futon or table.
TRANSFORMATIONAL RETREATS - see website for listings, or contact Colleen to create your own!