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Yoga Classes in Occidental, California

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Yoga Classes in Occidental California

Roots & Wings Yoga
Website
Alignment based vinyasa, restorative, na
PO BOX 722
Occidental, California 95465
Map

Email
Contact:Amy Sullivan
617.283.3132
Teach at Anjenaya Yoga Studio 500 hr E-RYT Teacher and Teacher Trainer. The Lotus Feed Yoga Retreat Center at Taylor
Maid Farms, Occidental, CA.


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Yoga Classes in Sebastopol California

6.71 Miles Away 

Kundalini Yoga Sonoma County
Website
Kundalini Yoga as taught by Yogi Bhajan
Sebastopol, California 95472
Email
Find Kundalini Yoga in Sonoma County, California
 
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Center for Sacred Movement
Website
Prana Flow (a Vinyasa style)
100 Pleasant Hill Ave., North
Sebastopol, California 95472
Map

Email
Contact:Kristi Bowman
707-694-7450
The Center for Sacred Movement is a community-based organization providing opportunities to enjoy greater health and
well-being, move your body, connect with nature, meet new people and have fun! The Center offers activities and services such as Yoga Classes, free Nature Hikes & Walks, Adventure Retreats, Workshops, Integrative Wellness Coaching and Life Coaching.

Prana Flow Yoga utilizes asanas (poses), pranayama (breathing exercises), greater alignment, body awareness, and creative, energizing movements to help you experience greater physical health, emotional well-being, mental clarity, and a deep connection with your inner light.

Classes for beginner and intermediate yoga students. First class is FREE!

Kristi Bowman is certified by world-renowned yoga instructor, Shiva Rea.


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Westside Yoga Studio
Website
Mysore/ Ashtanga, Viniyoga, Iyengar, Res
7385 Healdsburg Ave
Sebastopol, California 95472
Map

Email
Contact:Collin Thuss
707 827-3886
Our aim is to provide a firmly grounded education in the art and science of yoga, and to provide people with experiences
that are profoundly valuable to their lives. One of our core values is that yoga is relevant to everyone, regardless of size, shape, race, age, health condition, etc... and that there is a great opportunity for anyone of sincere interest to feel the vigor, joy and deep peace that this science provides.

Our curriculum is based on the prolific work of yoga pioneer, T. Krishnamacharya, and his world renowned students B.K.S. Iyengar, K. Pattabhi Jois, and TKV Desikachar. One of the themes applied by Krishnamacharya so masterfully was his ability to work with each student on an individual basis, thereby meeting people at their own specific level of need, and consistently helping people heal through yoga. His truly riveting depth and brilliance cannot be given justice here, yet is directly evidenced in the giant accomplishments of a handful of his students. Mr. Iyengar, Mr. Jois, and Mr. Desikachar, among others, have all been able to take what was given them and literally affect the entire world, spreading inner peace and self-reliance on a mass scale. That said, our curriculum is rooted in the tireless work of these yogis. We teach as our teachers have taught us, and to the best of our ability, we research and explore in our own personal practices to offer you a foundation in yoga that is sustainable and forged from direct experience.


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Blue Haven Studio of Yoga and the Arts
Website
ALL Yoga, Pilates, Dance, Martial Yoga
7151 Wilton Ave. Suite 103
Sebastopol, California 95472
Map

Email
Contact:Kimberly
707-823-YOGA(9642)
. Offering a serene, safe and private place to practice. Teachers at Blue Haven bring with them decades of experience
and yogi wisdom. Styles include Hatha, Kundalini, Vinyasa, TriYoga, Anusara, Vinyasa Flow, and O.N.E. Yoga: Osteopathic Neuromuscular Exercise. We also have workshops and events such as: meditation; spiritualism; Kirtans; enlightenment gatherings and a weekly Pilates classes. Blue Haven Studio provides traditional yoga practices as well as fun, creative, and innovative new classes and workshops to the community. Blue Haven is the first and only Studio in the North Bay to offer


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Devi Yoga Center
Website
TriYoga & others
7151 Wilton Avenue, Suite 103
Sebastopol, California 95472
Map

Email
Contact:Kashi
707-318-6538
Located in downtown Sebastopol, in beautiful Sonoma County California, offering the practice of yoga for a healthy
body, a calm mind and a joyful spirit. We offer the full spectrum of yoga practices including asana, pranayama, mudra, mantra and meditation. We also offer classes in pilates and dance.


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Seven Spiritual Laws of Yoga
Website
Raja
341 North Main Street
Sebastopol, California 95472
Map

Email
Contact:Deborah Shemesh
707-824-9690
I teach an ancient form of yoga, traditionally called Raja (Raj) yoga, a meditative form that includes mindful, pranayama
with movement. Breath is the bridge between your mind and your body, and so it is my intention to bring you back through the practice of Hatha Yoga combined with Meditative Yoga so that you will remember the essence of your sacred sprit. As your breathing improves, your body becomes leaner and more flexible, your mind will also reflect this sense of expansion. Through these ancient practices, you will find yourself opening up to infinite possibilities as you learn The Seven Spiritual Laws of Success as taught by Drs. Deepak Chopra and David Simon. Chopra Center International Featured Teacher - Visit Chopra.com for more information.


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Irie Yoga
Website
Vinyasa
PO Box 2254
Sebastopol, California 95473
Map

Email
Contact:Iris Lambert
707-481-7730
Irie Flow Yoga is a lifestyle.... a way of being 'one love'. Breath and Movement creatively sequenced to support unification
of the heart, mind, body and soul. Classes emphasize core strength and alignment: from fitness to therapeutics.


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Yoga Studio Ganesha
Website
Iyengar, Prenatal, Postpartum, Ashtanga,
138 Weeks Way - Downtown Plaza
Sebastopol, California 95472
Map

Email
Contact:Devorah Blum
707-824-1198
Peaceful, intimate studio with classes in Iyengar, Ashtanga, Prenatal, and Postpartum Yoga as well as Gentle Yoga and
Meditation. There are many excellent teachers trained in various traditions. We offer classes in different styles and levels to fit individual needs. Call Devorah for more information


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Shugyo Center
Website
Any
2661 Gravenstein Hwy South Suite C
Sebastopol, California 95472
Map

Email
Contact:John Hannon
347-267-1186
Shugyo Center provides inexpensive space for independent yoga and non-competitive martial arts instructors.
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Mountain Spirit Yoga Therapy
Hatha Yoga//Private Yoga Therapy
Sebastopol, California 95472
Email
Contact:Camille Kimball, RN, RYT-500, Yoga Thera
707-230-0446
Mountain Spirit Yoga Therapy With Camille Kimball, RN, BSN RYT-500 Yoga Therapist (970) 210-5494 Develop skills
for Self-Healing and Health Maintenance

What is Yoga Therapy? Sessions includes practice of Asana (movements), Pranayama (Breath), Meditation (attention and awareness), deep relaxation, and basic guidance in Ayurvedic health practices and healthy diet changes.

Who can benefit from Yoga Therapy? All ages and abilities are welcome. Yoga Therapy is effective for a wide range of imbalances, including chronic illness, acute injuries, and mental health, as well as overall wellbeing for the otherwise healthy person. Camille specializes in working with asthma.

Camille is currently looking for clients willing to commit to at least 4 sessions over a 3 month period. All sessions will be offered in your own space, whether it be home or an outdoor area in nature where you feel comfortable to explore the possibilities of yoga therapy!

Special Rates: sliding scale base price, donation for the following sessions!

 
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Yoga Classes in Windsor California

12.57 Miles Away 

Yoga Paradise, Inc.
Website
Vinyasa, Forrest, Hot, Aerial, Power, Flow
8911 Lakewood Dr, Suite 26
Windsor, California 95492
Map

Email
Contact:Sandy
707-620-0722
Yoga Paradise is designed as a complete wellness center with yoga at it's core. Walk into your next open, fun, yoga
experience in Windsor, located in the beautiful wine country of Sonoma County.

We offer yoga, massage therapy, nutritional counseling, herbal nutrition, and acupuncture. Yoga Paradise has 2 available yoga studios. This allows us to have a varying range of classes. Our


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Yoga Classes in Santa Rosa California

12.34 Miles Away 

One Tree Yoga Studio
Website
Forrest, Anusara, Yin, Vinyasa
769 Wilson St
Santa Rosa, California 95401
Map

Email
Contact:Sarah Domke
707-509-0060
Sliding Scale yoga in a beautiful rustic building near Santa Rosa's Railroad Square. Primary style is Forrest Yoga,
taught by owner, Sarah Domke, skilled in working with all body-types, injuries and skill levels.


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Ananda Seva Mission
Website
ashtanga Yoga Ananda Seva Mission
P.O. Box 2862
Santa Rosa, California 95407
Map

Email
Contact:Shanti Devi
707-575-0886
Ananda Seva Mission is a 501(C)(3) nonprofit spiritual organization following the ideology of our guru, Shrii Shrii
Anandamurtii. We offer individual meditation lessons (diiksha), group meditation classes, Yoga Teacher Trainings, Yoga Therapy Trainings, Yoga Life Trainings, Meditation Teacher Trainings, Spiritual Teachings, yoga and meditation retreats and online webinars


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Vinyasa Yoga with Kara Weimer, RYT, CMT
Website
Vinyasa Yoga, Group & Private Classes, Yoga at Work, Chair Yoga
Santa Rosa, California
Email
Contact:Kara Weimer
707 235-1413
Offering classes for uniting body, breath, mind and spirit - Creating physical health, vitality, and well-being Vinyasa~Pranayama~Mudra~Meditation~Sounds/Mantra/Chants Helping
people~ To be Flexible, Feel Good, Create Harmony within Themselves


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Jeanie Yoga
Website
Vinyasa
Santa Rosa, California 95401
Email
Contact:415-596-7898
415-596-7898
I teach vigorous Vinyasa classes. And also slow demanding classes such as Yoga For A Healthy Back, which would be considered
Iyengar. Much of my experience is achieved through these two styles, however, I have experience in Yoga Structural Therapy, Anusara, and I am a Certified Restorative Teacher. Through self-study and personal experience: Physical Therapy, Massage, and Pilates techniques are used to bring greater understanding, education, and awareness? to my students lives, bodies, and of course their Yoga practice! (The things we can do to better self-care, our endless)!

I have worked with cancer patients, obesity, physical handicaps (such as missing limbs), aids patients, elderly students, arthritis, pregnancy, back and neck trouble, computer related problems amongst many things. My goal is to bring wellness and balance into the life of my students.


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Restorative Yoga
Restorative
420 Mendocino Ave. (access from Riley, rear of building)
Santa Rosa, California 95401
Map

Email
Contact:Pamela Gould, ND
707-486-1964
Dr. Pamela is a Certified Relax and Renew trainer, offering Restorative Yoga the 2nd and 4th Wednesday of each month;
6-7:30pm at the Yoga Center of Santa Rosa. Enjoy complete rest in this nourishing practice that counteracts the effects of stress and supports a healthy immune and nervous system. No previous yoga experience needed. Enjoying 30+ years of yoga practice. Teacher training with Felicity Green in Seattle, WA and through the program at IYISF.

 
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Bikram Yoga of Santa Rosa
Website
Bikram
522 Wilson St
Santa Rosa, California 95401
Map

Email
Contact:Rebecca Pennington
(707) 545-9642
Bikram Hot Yoga classes for beginners. Incredible workout for strengthening, toning, and flushing the entire body.
This practice will make your body feel incredible.


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Tone - Pilates, Dance, Yoga
Website
Hatha
545 Ross Street
Santa Rosa, California 95401
Map

Email
Contact:Alyson Dobbert
707-526-3100
We are a pilates-based studio that offers morning and evening yoga. You are a vital and an active part of your health.
At Tone, we want you to experience your healing. We hope to offer you access to more tools that will promote long term wellness.


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Kathleen Miller
Website
Viniyoga, Strong Bones Yoga
Santa Rosa, California 95404
Email
Contact:Kathleen Miller
707 541-0443
Kathleen is a Certified Yoga Therapist, with a background as a Feldenkrais practitioner and exercise physiologist.
In an intimate studio setting, she offers group Viniyoga and Strong Bones Yoga© classes, private yoga therapy sessions, 200-hour teacher training certifications and workshop/retreats.


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Yoga Center of Santa Rosa
Website
Iyengar
420 Mendocino Ave. (entrance on Riley St.)
Santa Rosa, California 95401
Map

Email
Contact:Pam Field
(707) 537-1949
Yoga in the Iyengar tradition, promoting strength, flexibility, stamina, and relaxation of body and mind
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Pesrsonalized Yoga
Website
Ancient Hatha
Pine St.
Santa Rosa, California
Map

Email
Contact:Joao Paulo Pereira
520-301-7179
Yoga & Meditation for all levels: Private instruction | Small groups | Customised Yoga practice orientation
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Rose Nagy Ostrander
Website
Gentle Yoga & HypnoMeditation
1109 Lanewood Way
Santa Rosa, California 95404
Map

Email
Contact:Rose Nagy Ostrander
707-538-3897
Custom designed beginning, therapeutic and gentle yoga classes for individuals and groups interested in deepening self-knowledge;
starting or enhancing practice; and, enlivening your joy for life. I also offer Hypnomeditation classes in which you learn self-hypnosis and meditation to achieve both spiritual and practical goals to live a rich, fun filled, and fulfilling life you deserve.


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EnerQi Healing Arts Center
Website
Yin Yoga, Restorative Yoga, Qigong, Reiki
private studio near downtown Santa Rosa
Santa Rosa, California 95405
Map

Email
Contact:Lori Furbush E-RYT RMT
Group classes and private sessions in Yoga, Qigong, and Reiki. Yoga and Qigong Healing Retreats around the world (Bali,
Costa Rica, Bhutan, Machu Picchu).


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Elemental Harmony
Website
vinyasa flow classes, customized individ
Santa Rosa, California 95405
Email
Contact:Helen McGee
707 337-0761
A vinyasa flow practice for all levels. Helen’s approach is playful, nurturing, and supportive as she encourages her
students to discover an awareness of their inner self, while experiencing the healing that Yoga provides for the mind, body, and spirit. She infuses her classes with yogic philosophy and inspires her students to observe what they find on the mat to learn more about themselves and to promote acceptance, serenity and joy in all areas of their lives.


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SilverRings Yoga
Website
Fundementals, Vinyasa, and Restorative
Santa Rosa, California 95405
Email
Contact:Laura Brodowski
707-478-3048
We practice yoga to cultivate the union between mind, body and spirit creating a circle that is forever joined.
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Wellness Encounters
Website
hatha, gentle, seniors, vinyasa
7712 Pythian Ct.
Santa Rosa, California 95409
Map

Email
Contact:Julie Cade
5052509996
Private and group instruction.Therapeutic, nurturing, adaptive, seniors---get flexible/strong/balanced. Heal body
 
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Yoga Classes in Cotati California

14.24 Miles Away 

The Center for Vital Living
Yoga Therapy/Vinyasa/Prenatal Yoga
1818 LaPlaza Suite 106
Cotati, California 94954
Map

Email
Contact:Yvette Racines
707-242-3022
The Center for Vital Living offers yoga as a practice to become physically and emotionally balanced. Our focus is
the individual needs of each student. We offer a non-competitive, encouraging environment where people from all walks of life have the opportunity to alleviate the stress of day to day life and live with vitality.

 
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Yoga Classes in Healdsburg California

14.75 Miles Away 

Yoga On Center
Website
vinyasa, gentle, slow flow, iyengar-inspired, pre/post natal
401 Center St Suite C
Healdsburg, California 95448
Map

Email
Contact:Jenn Russo
707 433 6500
Welcome to Yoga On Center, a studio for yoga, Pilates, and dance in the heart of Healdsburg. We offer over 20 classes
per week in a variety of styles and levels. Come and meet our many instructors and find a class that's right for you. Special classes and workshops are scheduled throughout the year.

Our clean and light space includes a large studio, changing/restrooms and a welcoming reception area with bamboo floors throughout. Our goal is to provide a beautiful, clean and inspiring place for your practice, with exceptional instruction by our thoughtful teachers.


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Sophie Yoga
Website
Breathwork, Hatha, Restorative, Mat Pilates
1335 South Fitch Mountain Rd
Healdsburg, California 95448
Map

Email
Contact:Sophie Phelps
7075233596
Certified instructor teaching Yoga, Restorative Yoga, and Pilates in your choice of private or group classes.
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Yoga Classes in Penngrove California

17.41 Miles Away 

Yoga with Nicole
Website
Kundalini, Hatha
P.O. Box 61
Penngrove, California 94951
Map

Email
Contact:Nicole Ward, RYT
707 971 0708
Yoga with Nicole works to promote powerful yet peaceful means of self-transformation, healing, and growth for every
body. Nicole is a certified and registered Yoga Alliance instructor and has been teaching since 2001 throughout the Bay Area. For more information, classes, and schedule - please visit online at yogawithnicole.org


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