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Yoga Classes in Palos Verdes Estates, California

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 Yoga Classes in Palos Verdes Estates California

Hummingbird Yoga Website Yoga Style: Kundalini, Vinyasa Flow, Restorative
PO Box 1153
Palos Verdes Estates, California 90274 Map of Location
3107966718
Contact:Nicole Fagone
Kundalini Yoga, Flow Yoga, Music Therapy, Parties, Group Lessons, Private Lessons


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Palos Verdes Yoga and Fitness Website Yoga Style: Variety
2325 Palos Verdes Dr W #104
Palos Verdes Estates, California 90274 Map of Location
310-377-6683
Contact:Kimberly Blaine Send Message
Welcome to Palos Verdes Yoga and Fitness, a space to enjoy yoga, have fun, and make friends in an atmosphere of transformation, acceptance, and healing. We are a multi-dimensional studio with yoga and fitness classes for all ages and levels. We have become a pillar of fitness and wellness in the city of Palos Verdes and expect continued growth in years to come!


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Palos Verdes Yoga and Fitness Website Yoga Style: Variety
2325 Palos Verdes Dr W #104
Palos Verdes Estates, California 90274 Map of Location
310.377.6683
Contact:Kimberly Blaine Send Message
Palos Verdes Yoga and Fitness, a space to enjoy yoga, have fun, and make friends in an atmosphere of transformation, acceptance, and healing. We are a multi-dimensional studio with yoga and fitness classes for all ages and levels. We have become a pillar of fitness and wellness in the city of Palos Verdes and expect continued growth in years to come!


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 Yoga Classes in Palos Verdes Peninsula California

2.63 Miles Away 

Shaolin Performing Arts Website

Palos Verdes Peninsula, California 90274
818-448-1799
Contact:Wang Bo Send Message
Call to find out about yoga classes


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 Yoga Classes in Redondo Beach California

Jala Clothing Website Yoga Style: Yoga Clothing
1924 S. Pacific Coast Hwy., #A
Redondo Beach, California 90277 Map of Location
800-840-4042
Contact:Kelly Kolterman Send Message
A SoCal yoga inspired apparel brand. Made with ??In the ???? Free US shipping! ??wecare@jalaclothing.com http://www.jalaclothing.com


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Kristin Doubet Yoga Style: Hatha, Flow, Slow Flow, Restorative
1500 Esplanade
Redondo Beach, California 90277 Map of Location
310.698.2998
Contact:Kristin Doubet Send Message
Private classes offered to enhance your knowledge of yoga or to begin to start your path to health and well-being. Offered in the privacy of my home that sits in front of the ocean. I have been teaching for over 11 years and practicing for over 13. Certified in 500 hour teacher training program in accordance with Yoga Alliance.

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Joni's Yoga Miracles Website Yoga Style: Yoga, Meditation and Visualization
Redondo Beach
Redondo Beach, California 90277 Map of Location
310-614-5664
Contact:Info@JoniConsroe.com Send Message
Voted the Best of the South Bay for Yoga/Pilates, Joni's Yoga Miracles is a unique combination of Yoga, Meditation and Visualizations, designed to uplift, transform, heal and rejuvenate you and your life.

Joni Consroe, M.A. in Dance, and Certified Yoga Instructor, instructs both privately and in workshops from Beverly Hills throughout the South Bay. Her weekly Yoga Miracles Workshop at My Gym, Torrance is an ideal location to experience this amazing program. All ages and levels welcome! No pressure-- only fun!

Her students frequently experience healings, empowerment, peace of mind and bliss. The private sessions and class will surpass your expectations.


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South Bay Yoginis Website Yoga Style: Kundalini, Hatha, All levels
Redondo Beach
Redondo Beach, California 90277 Map of Location
310-341-6118
Contact:Valinda Case-Cochella MA, E-RYT Send Message
South Bay Yoginis are highly trained quality yoga teachers in the South Bay area of Los Angeles who work at studios around the South Bay of Los Angeles. You can come to us, or we can come to you! From Manhattan Beach to Redondo Beach to Palos Verdes. We are certified with the top teachers in California and the world. Valinda (Viriam Kaur), founder, is a certified Hatha/Kundalini/Pre-natal Yoga Instructor & has a Master's Degree in Dance/Movement Therapy. We will personalize a yoga practice for you and come and guide you through it to meet your highest potential in living a healthy lifestyle! We have added yearly detoxes, house blessing services, blessing way ceremonies, and personalized yoga parties to our services. Please email/call for more information. Om Sat Nam, Valinda/Viriam Kaur :)


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Yoga By Sue Yoga Style: Hatha

Redondo Beach, California 90277
310-619-4681
Contact:Sue Lehman Send Message
Beach Cities Health District on Prospect in Redondo Beach: Mon 10:05AM Hatha1, Mon 6:00PM Hatha1, Tues 10:00AM Hatha1, Tues 6:00PM Hatha1, Wed 7:45AM Hatha1, Wed 5:45PM Hatha1, , Thurs 4:45PM Hatha1, Fri 11:30AM Hatha1. SATURDAY MORNINGS-YOGA ON THE BEACH IN HERMOSA BEACH 8:30-9:45am, 23rd Street down by the water, ask to be on my beach email list. All other sessions are privates/semi-privates in the home.

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Yoga On The Beach Website Yoga Style: Loving
P.O.Box 4253
Redondo Beach, California 90277 Map of Location
310 404 6464
Contact:Efrat Pomeranitz Send Message
My motto is ‘Yoga is Loving‘.

I care for people who are not comfortable in competitively high pressure environments- whether they are physically limited or not. Through this idea I offer many modifications and encourage students to ‘listen to their own body’

I also attend to over-stressed people who are looking for refuge from the hectic activities in their lives.

I promote the following ideas:

* If you can breathe – you can do yoga

* Yoga is meditation in motion

* It’s the work inside that matters


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Leeann Carey Yoga Website Yoga Style: Vinyasa, Teacher Training 200 and 500 RY Leeann Carey Yoga

Redondo Beach, California
1-888-752-5513
Contact:Leeann Carey Send Message
Leeann opened the first full-service yoga studio in her community of Southern California almost 20 years ago where she developed important skills for operating a successful ‘yoga business’. Her eclectic blend of yoga, forged over many years of study with such teachers as Kofi Busia, Donna Farhi, Eric Schiffmann, and Judith Lasater just to name a few, appeals to a wide range of students. Leeann shares that knowledge today, both personally and through the LCY mentors.


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Harmony Yoga Website Yoga Style: Vinyasa Flow, Hatha, Yin Yoga
901A N Pacific Coast Hwy #100
Redondo Beach, California 90277 Map of Location
310-379-6905
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Since June of 2000, Harmony Yoga has evolved from a new form of exercise into a Yoga home to many loyal and devoted students. Being one of the first yoga studios in the area Harmony Yoga introduced individuals to the notion that yoga could be the catalyst for personal transformation. Our vision is to bring the community together with the same love and fulfillment that you receive from the practice of yoga. Harmony offers over 40 classes a week for the beginning student to the advanced practitioner. Our teachers have a deep dedication to their own personal practice and have studied with many gifted and innovative yoga teachers throughout the world. Harmony’s team of teachers holds current certifications with Yoga Alliance. With skillful instruction and sincere care for each student our teachers will lead you through a journey of self discovery. We are excited for the new path of yoga to unfold for you many blessings and an abundance of peace and joy! Namaste


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Feel the Bliss of Yoga & Reiki Website Yoga Style: Hatha Yoga & Reiki (Life Force Energy)/U

Redondo Beach, California 90278
310-698-9658
Contact:Claudia Bumuller Owner of Feel the Bliss Send Message
Hatha Yoga & Restorative Yoga, Aroma Yoga, Outdoor Yoga Events, Meditation Classes, Studios, Private & Group classes, Birthday, Office, Workshops & Retreats, private Reiki(Universal Life Force) Session, Monthly Reiki Circle, Usui System of Natural Healing Reiki I,II, III & Master Training & Attunements,Retreats, Wellness Events, Animal Reiki, YL Essential Oils, Raindrop Therapy with YL Essential Oils to worder www.youngliving.us add my # 1152691 Urban Zen Yoga classes, Handmade Energy Healing Product Line

Private classes & Reiki Training, Wellness retreats also in German available

Feel the Bliss of Yoga & Reiki Claudia Bumuller Certified Yoga Instructor & Reiki Master-Teacher Member of International Association of Reiki Professionals Urban Zen Integrated Therapist for Hospitals & Hospice

Feel the Bliss of Yoga & Reiki Claudia Bumuller www.feelthebliss.wordpress.com bliss-yoga@hotmail.com 310-698-9658

Namaste & Be Well


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 Yoga Classes in Torrance California

2.21 Miles Away 

Ananda Yoga/Meditation Center Website Yoga Style: Ananda/Hatha
3774 Pacific Coast Highway
Torrance, California 90505 Map of Location
310/37303873
Contact:Jeff Moore Send Message
Comments: We respect the body by never causing it harm (pain or discomfort), it relaxes, and healing is possible. At Ananda Yoga, we use the science of yoga to unite body, mind, and spirit with a gentle, inward, and meditative practice. The physical portion of the individual practice is carefully designed to create a condition in which the body is working while maintaining a relaxed state. This frees the mind to go deep inside, developing increased inner awareness and a meditative experience. The result is a healthy practice that also feels good, and that offers great benefit to all practitioners. We also offer courses in the Art and Science of Meditation, in the tradition of Paramhansa Yogananda, and have several ongoing meditation groups which meet weekly.


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Art Flying Yoga Website Yoga Style: Aerial Yoga
24411 Hawthorne Blvd
Torrance, California 90505 Map of Location
310 375 9642
Contact:Yolanda Reyes Send Message
Art Yoga Studio offers a caring, loving, and dynamic environment to allow people of all ages to explore the Art of Yoga. Our mission is to create a happy place of spiritual awakening, fundamental well-being, health, fun and relaxation to encourage people of all ages to grow in a positive spiritual Yoga way. We offer different styles of classes as:Flying Yoga,Fusion Yoga, Power Vinyasa, Kids aerial Yoga, Meditation, Candlelight yoga flow, Zumba, Yin Yoga, Aromatherapy, Vinyasa Flow, Acro Yoga, Aerial Silks, Flying Restorative Yoga, Aerial Hoop, Aerial Hammock,Prenatal Yoga,and Kundalini Yoga

Check our website for Flying Yoga Teacher Training 2014 www.artyogastudio.org


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Go Go Yoga Website Yoga Style: Yoga Therapy, Vinyasa, Hatha, Prenatal/P

Torrance, California 90505
310/408-6009
Contact:Karen Fierberg, 200RYT Send Message
I am a Certified Yoga Teacher & Certified Yoga Therapist with over 300 hours of teacher training. I am registered as a certified teacher with Yoga Alliance. I teach at various studios in the South Bay area (Torrance, Redondo Beach, Rolling Hills, etc.). I can forward information about where I teach; I also give private classes. My speciality is working with young athletes, clients in the prime of life, older individuals, post-physical therapy patients & prenatal/postpartum clients. I am also AFAA certified as a group exercise instructor and teach Mat or floor Pilates and TRX Suspension Training. Please checkout my website www.gogoyoga.com & become a fan on Facebook at gogoyoga.


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YOGABODY Naturals LLC Website Yoga Style: Yoga Stretching Flexibility Kit YOGABODY Naturals LLC
2615 Brian Ave
Torrance, California 90505 Map of Location
3108784829
Contact:Lucas Rockwood Send Message
Double your flexibility in 28 days with Gravity Yoga Poses and nutritional supplements. Yoga teacher reveals stretching and flexibility secrets in a free, 7-day email course. Yoga students only please.


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 Yoga Classes in Palos Verdes California

4.14 Miles Away 

Palos Verdes Yoga Studio Website
2533 Myrtle Ave.
Palos Verdes, California 90254 Map of Location
3106127503
Contact:jim malpede, Agent Send Message
In operations since 2007, this turnkey business exemplifies a state of the art premier yoga studio. This 2000 sq. ft. low overhead facility is located in prestigious Palos Verdes offering clientele direct access to recreation and fine restaurants. They serve an active client base of over 760 customers. Very little competition and over $18,000 of leasehold improvements are included. Cash flow is dependent on the owner s involvement in teaching and could be as high as $25,000. They offer 64 classes a month from beginning levels, through intermediary, and advance. They also offer Cardio Rhythm Mix, All Levels Yoga, Gentle Yoga, and Yoga for Athlete programs. A massage therapy program has been recently added.


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 Yoga Classes in Rancho Palos Verdes California

5.09 Miles Away 

Sacred garden Of Tantra Website Yoga Style: Tantra Yoga & Yoga Nidra Tantra Meditation
3726 Coolheights dr
Rancho Palos Verdes, California 90275 Map of Location
949 204 3820
Contact:Rashmi Tantra Send Message
Rashmi is life long Tantra yoga practitioner from India. In her teachings of Classic Tantra Yoga for Modern minds, Rashmi offers practical tools for reprogramming the anxious modern mind and desires. In the classes, students will be guided through poses (asanas), breathing exercises (pranayama), movement, visualization (of yantras and deties) and guided imagination meditations to raise our Kundalini Energy (sexual/spiritual energy that runs up our spines), balance and harmonize our Chakras and energetically attune ourselves to a greater ability to give and receive Love.

Yoga Nidra & Deep Relaxation Tantra Meditation: A moving powerful practice to enhance your meditation practice, expand your consciousness, and bring in profound peace and joy.

WHY TANTRA? Classic Tantra is the only path of physical, emotional and physiological freedom where whole person is taken in consideration with his/her desires. It specially works on feeling/ physiological level, giving you the choice to be happy and content and fulfilled or not.

Currently she devotes her time between India & USA. Call (949) 204 3820 for private lessons and learn about her group/shared classes. Love Rashmi


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 Yoga Classes in Hermosa Beach California

4.14 Miles Away 

Jules Mitchell Yoga Website Yoga Style: Private Yoga and Movement Therapy.

Hermosa Beach, California 90254
702.401.9991
Contact:Jules Mitchell Send Message
Jules Mitchell, a yoga therapist and Master’s of Science Candidate in Exercise Science at CSU Long Beach, blends the science of biomechanics with the tradition of yoga to help people move better. Her skill-based approach to movement increases strength and range of motion through deliberate and progressive exercises. Jules extensively researched the science of stretching for her Master’s Thesis Project which she is currently editing for publication. In the meantime, she educates the public about stretching through her blog. She applies her research when working with clients, primarily teaching private lessons. You can find her online teaching group classes at Udaya.com.


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TJ Panzer Yoga Style: Hatha, Vinyasa flow

Hermosa Beach, California 90254
310-796-9009
Contact:TJ Panzer Send Message
Teaching all levels of hatha and vinyasa flow yoga from beginners to advanced.


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HIP Studio Website Yoga Style: Multiple
1200 Pacific Coast Highway
Hermosa Beach, California 90254 Map of Location
3109905305
Contact:Christine Crivello Send Message
You don’t have to go to a separate yoga studio to get your fix -- we offer yoga classes right here at HIP Hermosa Beach! At HIP Studio, yoga isn’t just another workout. Each class with our yogis incorporate postures that will deepen your practice, so you can get more out of any yoga class. You’ll focus on deep breathing, yoga flow, relaxation postures, meditation, deep stretching and even some foam rolling.

In addition to stretching and strengthening with challenging postures and flow from each, you can also reduce your stress levels with each session. Various studies in the past few years have found that practicing yoga helps release an acid called GABA (gamma aminobutyric acid) in the brain. GABA reduces stress levels and helps the body prepare for better sleep. Low levels of GABA have been linked to depression and anxiety.

YOGA FLOW Covering a wide range of poses with smooth transitions, this class is perfect for beginning and advanced yogis. Movement builds intensity though out the class with a relaxing cool down at the end. The poses flow from one to the next like a dance and change from class to class so you’ll never get bored. It’s a unique mind/body connection to counteract strain and stress.

POWER YOGA Put some power behind your practice! It’s an intense flow using weights for resistance, gaining strength in each pose. Energized with up beat music, this yoga adds some kick by incorporating squats, lunges, and upper body sculpting for a total body workout. Sweating, toning, and building lean muscle with the flow of yoga.


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LYFE Yoga Center Website Yoga Style: Hatha Yoga
1310 Pacific Coast Highway
Hermosa Beach, California 90254 Map of Location
310-374-5933
Send Message
Formerly Planet Yoga, we are the longest running yoga studio in Hermosa Beach. We offer the following styles of yoga for beginners and advanced students: Iyengar, Vinyasa Flow, Restorative, Kundalini, Therapeutics, Pranayama Breath Meditation and Prenatal.

Our aim at LYFE is to provide each student with an individualized practice, helping to reveal his or her own potential. Students develop a strength and confidence to experience new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey. Experience the difference.


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LYFE Yoga Center Website Yoga Style: Iyengar, Kundalini, Restorative, Flow, P
1310 Pacific Coast Highway
Hermosa Beach, California 90254 Map of Location
(310)374-5933
Contact:Crista Riccio Send Message
our aim at LYFE is to provide each student with an individualized practice to help each student reveal his or her own potential. students develop a strength and confidence to experience new levels of joy and well-being. and through mastery of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey. experience the difference!


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Hermosa Pilates and Yoga Website Yoga Style: Vinyasa flow, and non- traditional Pilat
1147 Aviation Blvd
Hermosa Beach, California 90254 Map of Location
310-529-3447
Contact:Jennifer Santana Send Message
Celebrity Trainers located in the South Bay area. Private, circuit and Semi-Private Yoga and Pilates. Instruction in group yoga, Pilates reformer classes.


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Yoga Fit Website Yoga Style: YogaFit Format Yoga Fit
1605 Pacific Coast Highway
Hermosa Beach, California 90254 Map of Location
310 798-8773
Contact:Beth Shaw Send Message
YogaFit ("yoga for the fitness industry") was developed as a fully integrated mind-body workout, targeted to improve health, athletic performance, and mental acuity in people of all ages and backgrounds. YogaFit has greatly expanded over the years to feature a host of internationally renowned programs which train yoga and fitness professionals in the YogaFit format, including new training programs for Kids, Seniors, and Pregnancy, and its newest workout format called YogaButt. YogaFit also has a world-class flagship studio in Hermosa Beach, California, and an extensive line of YogaFit merchandise including yoga apparel, CD's, videos, books and accessories.


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MANHATTAN BEACH TRADITIONAL YOGA Website Yoga Style: Iyengar
3207 Manhattan Ave
Hermosa Beach, California 90254 Map of Location
310-467-4723
Contact:Nick Salcedo Send Message
Group, private and semi private classes. Beginner beginner to very advanced. Classes for men women and children.Prenatal yoga, young teen yoga.PLEASE NO WALK-INS. You must reserve your space.


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Hermosa Beach Yoga Website Yoga Style: Authentic Traditional Yoga
3207 Manhattan Ave
Hermosa Beach, California 90254 Map of Location
310 467 4723
Contact:Nick Salcedo Send Message
In the beautiful South Bay for almost 20 years. A great brand new studio 1 block from the beautiful quiet wide white sand Hermosa Beach. We offer Authentic Traditional Iyengar Yoga, taught by certified Iyengar instructors. Great prices and the best family package anywhere. Classes and work shops for all. Also our world famous couple's shiatsu workshops.

Group, private and semi private classes. Beginner beginner to very advanced. Classes for men women and children.Prenatal yoga, young teen yoga.PLEASE NO WALK-INS. You must reserve your space.


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 Yoga Classes in Manhattan Beach California

5.60 Miles Away 

Mindful Beginnings Website Yoga Style: Prenatal
P.O. Box 1298
Manhattan Beach, California 90267 Map of Location
310-372-8400
Contact:Lisa Pedersen, LCSW Send Message
Lisa Pedersen's prenatal yoga classes, Couples Pregnancy/Childbirth Classes before and during your baby's birth have been attended by folks in Southern California and beyond! She has been featured in several pregnancy magazines and television as well. Lisa uses her background in counseling and a doula training to help couples find the confidence they already have to birth their baby.


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Mukit Yoga Website Yoga Style: Hatha, Vinyasa, Satyananda
P.O Box 967
Manhattan Beach, California 90267 Map of Location
(310) 872-8587
Contact:Julie Rader Send Message
Mukti Yoga is a Yoga Alliance approved 200-hour and 500-hour teacher training school. We offer modules in foundation training, graduate training, vinyasa, advanced asana sequencing, special populations, and tantric/kriya yoga. Mukti Yoga allows the student to pick the modules that will best suite their teaching needs. Our unique school provides a well-rounded education.


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The Gurus Gate Website
815 Manhattan Ave.
Manhattan Beach, California 90266 Map of Location
310-376-0107
Contact:Lisa Vitta Send Message
A New Aquarian Age Yoga Studio located in downtown Manhattan Beach. Offering Soulful Yoga Classes & Workshops to deepen your Spiritual Practice. Holistic Healing Therapies in Reiki, EFT, Matrix and Theda. Pre & Post Natal programs as well as Mommy & me for all ages. Healing & Meditation Circles on Sunday Nights at 5:30 pm andPilates/ Physical Therapy private sessions.

We also offer Organic Spray tanning.


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Steele Yoga Website Yoga Style: Weight Loss Flow, Injury Rehabilitation, Post-Natal, Beginner,

Manhattan Beach, California 90266
323-270-0485
Contact:Lori Steele Send Message
WANT TO LOSE WEIGHT? LOOKING TO TONE UP? HAVE AN INJURY OR AILMENT THAT NEEDS ACTIVE REHABILITATION? INTMIDATED BY LARGE YOGA CLASSES? TIGHT YOGA PANTS? JUST HAVE A BABY AND CONCERNCED WITH GETTING "THINGS" BACK TO NORMAL?

Then look no further! I'm an encouraging, motivating, down-to-earth, kick-butt Yoga Personal Trainer. I look at yoga as more than "oohhhhmmm"; it is an amazing tool that can improve your body, heart, mind and life.

Whether in the privacy of your home, local gym or on the beach I create tailored sessions to fit your needs and lifestyle so that you can achieve your goals on and off of the mat.

For more info on private and small group sessions for weight loss via Yoga Fusion Fitness, injury rehabilitation, functional strength & flexibility post natal and beach classes, please reach out.

And if you're struggling with the idea of beginning a yoga practice, check out my new program Electroga: The electrified yoga workout!


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The Green Yogi Website Yoga Style: Power Vinyasa Flow
3504 Highland Ave
Manhattan Beach, California 90266 Map of Location
310.546.9644
Contact:Mary Strong Send Message
The Green Yogi is an eco-chic power yoga studio located in the heart of North Manhattan Beach. We offer a full schedule of high-energy, music-filled power yoga classes taught by some of the top instructors in the South Bay. Our studio is a sanctuary where people can practice yoga in a fun, creative, healing, and stress-free environment inspired by nature.We offer a small eco-friendly retail selection, as well as nourishing teas and pure water for our guests to enjoy before and after class. We welcome you to energize your life and soak up the good energy of The Green Yogi. After you move, breathe, and salute the sun in our beautiful light-filled studio, we invite you to relax in our outdoor oasis, drink delicious tea, and just say Ahhh?


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Mukti Yoga School Website Yoga Style: Hatha
3504 Highland Ave
Manhattan Beach, California 90266 Map of Location
(310) 546-9644
Contact:Linda Baffa Send Message
Mukti Yoga School is a Yoga Alliance Approved, Registered Yoga School. Mukti Yoga strongly emphasizes safety and anatomy as essential to the yoga practice. While each training is grounded in this technical understanding of asana, Mukti Yoga aims to go beyond the physical, offering teachers the opportunity to explore the rich depth of all yoga has to offer.

Mukti Yoga School offers both 200 hour and 500 hour registered yoga trainings. Our school is open to all individuals, regardless of experience, even if you do not wish to teach yoga.

Mukti Yoga is organized in a non-traditional manner, giving students the opportunity to choose their path by offering Electives in addition to basic training. Each training is broken down into Modules and Electives. Modules present a breadth of information making up the base of a teacher certification. Electives are in-depth studies focusing on one area. This allows you to tailor your training to meet your individual goals.


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Bikram Yoga Manhattan Beach Website
3618 Highland Ave
Manhattan Beach, California 90266 Map of Location
(310) 802-0225
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 Yoga Classes in San Pedro California

6.36 Miles Away 

Yoga Bindu Website Yoga Style: Hatha, Kundalini, Power, Restorative
718 South Weymouth Avenue
San Pedro, California 90732 Map of Location
(310)521-9555
Contact:Rosie Good Send Message
* * * Classes combine the physical and emotional gifts of yoga asana with mantra (sacred sounds), pranayama (breath enhancement techniques), inspirational readings, meditation, and relaxation. Private classes available. Sat Nam. * * *


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Inner Harmony Website Yoga Style: Ananda Yoga for Higher Awareness
579 W 9th St.
San Pedro, California 90731 Map of Location
310-521-8804
Contact:Kari Burgos E. R.Y.T. Send Message
Inner Harmony is dedicated to helping relieve the stresses of body and mind with the use of Ananda Yoga (a gentle form of hatha yoga) and meditation. An oasis of peace and tranquility in downtown San Pedro, Inner Harmony is conveniently located to serve the communities of the Palos Verdes Peninsula and Long Beach. Kari Burgos is registered with Yoga Alliance (Level I ERYT.), certified in Ananda Yoga for Higher Awareness. Inner Harmony offers several levels of 8 Week Class Series, and drop in classes, to allow the student to explore and experience more deeply the Art and Science of Yoga. The classes are limited to 16 students, all props are provided: sticky mats, blankets, towel rolls, straps, eye pillows, chairs, etc. Each class ends with a progressive deep relaxation and meditation training. Come experience the Inner Harmony Difference.


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PEOPLE'S YOGA, HEALTH & DANCE Website Yoga Style: YIN, HATHA FLOW, KIDS, BEGINNERS
365 WEST 6TH STREET
San Pedro, California 90731 Map of Location
310-547-BFIT (2348)
Contact:JAN KAIN, PhD, MS RN Send Message
Our mission is to instill the joys of health & fitness to the entire community regardless of age or ability to pay. In addition to yoga we offer Pilates, Tai Chi, Meditation, & many types of dance.


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Energetic Yoga Website Yoga Style: Vinyasa
1374 w.37th st
San Pedro, California 90731 Map of Location
310 7555779
Contact:Mark Sanden Send Message
Greetings, Welcome to something Energizing, Fun and Deeper than you may get pounding away at the gym. Energetic Yoga is a flow that “links and syncs” opening and powerful movements with breath. The idea is to work hard while staying calm so that by the end of class you feel like you’ve worked out but also you’ve worked within. You feel stronger, more flexible, as well as more Peaceful and energized to face the rest of your day. It may not be your Grandma’s yoga but then again maybe it is. We all start where we’re at and go as far as we want to go. Energetic Yoga is for any one ready to challenge them selves physically, emotionally, and mentally. All you need to do is show up ready to Breathe, Move and Sweat! Energetic Yoga points in a direction to move into, you take it as far as you want!

Energetic Yoga functions on a donation basis. (Except at studios that have set fees.) The suggested donation is $7 to $12 per class.

Classes are generally an hour in duration (plus a ~10 min. savasana) and work the whole body!

Yoga mats are available for rent for $2


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 Yoga Classes in Gardena California

8.11 Miles Away 

Pashyo's Playroom Website

Gardena, California 90249
310 356 6469
Contact:310 356 6469 Send Message
Osho meditations and music events. Introduction to various active meditations like Osho Kundalini and Dynamic meditation. Coaching with Tarot and Astrology. Magical Drumming & Dance workshops. Music performances featuring melodic Jazz, African rhythms and chanting.


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