Pure Kundalini Yoga taught by a direct student of Yogi Bhajan(master of Kundalini yoga) who has been practicing Kundalini yoga since 1974. Classes on Mondays 6:30 Pm & Wednesdays 5:30 Pm , at Monte Verde Park. Using posture, breath, movement, sound current and silent meditation. You will energize the body, wake up the mind and nourish your spirit. Feel better in just one session! We have other classes and locations as well as Yoga Retreats see web site and links for more updated information.
We practice Hatha Yoga Asanas(poses), meditation, mantra, and pranayama(breathwork). You can expect a slower flow class with longer holds as we learn to connect each pose the breathe. I will always provide alternatives to each so you can practice where you are at today.
The Prenatal Center offers weekly prenatal yoga, prenatal pilates, postpartum yoga, and mommy and me yoga classes for beginner through advanced, as well as Dancing for Birth classes and Yoga Birth Method workshops for couples. Prepare your body for the stages of labor with the Yoga Birth Method!
Osho meditations and music events. Introduction to various active meditations like Osho Kundalini and Dynamic meditation. Coaching with Tarot and Astrology. Magical Drumming & Dance workshops. Music performances featuring melodic Jazz, African rhythms and chanting.
Beginners Welcome! All levels of yoga. Hatha based from Vinyasa Flow, White Lotus, Erich Shiffman, Shiva Rea, Cloud Nine, Iyengar. Prenatal, Mommy & Me, Pilates & Gentle. Retreats, Workshops, Meditation & Chanting. Private lessons are available. You can try us for 2 weeks for only $20! Check us out on Yelp.com
Providing Yoga classes in an intuitive Hatha style. Slow Flow, breath centered practices, with a focus on journeying inward to meet your true self, and bring awareness to your body, while losing your mind!
A tranqual oasis where harmony and calmness co-0exist for a blending og healing arts. We graciously offer yoga, taiji quan, mat Pilate's and meditation. Our instructors are highly qualified and passionate about their gifts.Meditation is always our gift to you...Become the breath... Namaste'
About Kava Yoga Now open in Belmont Heights at 4th and Termino, Kava Yoga offers 35+ yoga classes per week, a variety of workshops to help people create optimal physical and spiritual health, and local & international yoga retreats. Class schedule and more info at www.kavayoga.com or call 562-434-8888.
Jenny teaches Yoga in the Long Beach area and has completed her 500 hour teacher training with Yogaworks Los Angeles. She has attended her third year at the SYTAR Yoga Therapy Conference and continues to further her education in Yoga Therapeutics and Restorative Yoga withJudith Lasater.
Jenny is also the Co-Founder of Sacred Roots Holistic Healing, a wellness center in Long Beach.
She is available for group classes as well as private sessions. Jenny believes that The road to Yoga is the path towards Wellness!
Offering Kundalini Yoga and Meditation Classes in Long Beach! Visit our website for complete class schedule
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. Incorporating the practice of Kundalini Yoga into your daily life is the greatest gift you can give yourself. It helps to relieve stress, prevent disease, contribute to weight loss, remove negative thought patterns and habits, and improve your overall well-being. A regular practice of Kundalini Yoga will help you reach your truest potential. Be Blessed and Heal with Kundalini Yoga.
Chrissy Cox (Sopurkh Kaur) is a certified Kundalini Yoga and Khalsa Way Prenatal Yoga Instructor. She received her training through Golden Bridge Yoga in Los Angeles with master teachers Gurmukh, Tej, Harijiwan, Gurushabd and Gurudahn. She has been practicing yoga for over 10 years and recognizes its benefits in every aspect of her life. In addition to kundalini yoga, Chrissy also teaches prenatal and children's yoga, bellydance, hoopdance and fire dance. She is a doula and a mother. Chrissy is committed to teaching others how to find their own inner balance and harmony.
Stella Luna Yoga is a family owned yoga studio that provides resources for optimal health. Just across the street from Cypress College we have two rooms to offer a variety of classes, workshops and events. We provide gentle to vigorous activities for your brain, body and spirit. From the novice to expert there is something for all. Please visit our website for an updated schedule of classes and events.
Greenleaf Yoga Studio New Student Special 2 Weeks Of Unlimited Yoga for $30 visit www.greenleafyoga.com to view full daily schedule. Look forward to seeing you in class Sat Nam. Greenleaf Yoga Studio is Always Seeking Creative Progressive Yoga Instructors. Please, email resume to email@example.com
"Grace, beauty, strength, energy and firmness adorn the body through Yoga." Yoga Sutra, III.47. The yoga practice taught in the dance program of Rio Hondo College emphasizes Asanas (poses), Pranayama (breath) and Dhyana (meditation) in the Iyengar Tradition. The classes meet twice a week for 17 weeks (Rio Hondo operates on the semester basis.) Yoga is an integral part of the dance program at Rio Hondo College. Ms. Kearns brings her expertise as a dancer, choreographer and yoga practicioner to the program. Her teaching style is anatomically sound, articulate and embracing.