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Yoga Classes in Placerville, California

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Yoga Classes in Placerville California

Susan OFarrell
Website
Hatha, Raja and Yin Yoga
P.O. Box 225
Placerville, California 95667
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Contact:Susan OFarrell
530 957 3428
Susan's yoga practice has been ongoing for over 40 years; in 1996 she started teaching yoga. Susan is a fully certified
yoga therapist. New classes are starting including Easy-Gentle Yoga with chairs; call for more information. What else is new? Yoga in your home; you can now invite 7 to 8 people to come to your home and Susan will come to your home for you and your friends. These classes can be a one-time fun event or on-going classes; Susan's 2, 3 and 4 hour workshops are options for those who want more. Yoga at home is a great way to bring fun to a family gathering, or a way to get friends to exercise with you!


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Yoga Classes in Cameron Park California

11.00 Miles Away 

Sol Flow Yoga Studio
Website
Sacred Paths Yoga: Vinyasa Yoga
Greenwood Road
Cameron Park, California 95682
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Contact:Stephanie Sorensen
530.957.5679
Stephanie has been a certified yoga instructor since 2005. She has combined her studies and styles of yoga to form
a unique class she calls Sacred Paths. This light-hearted and creative class uses music, sound and flowing rhythm to open students to the experience of prana: the vital "life-force" or bio-energy that keeps the body alive and in good health. She guides students in vinyasas (yoga flow) to awaken the deep connection of their Inner Rhythms, Spirit and the Earth. The class also includes: ~Proper Breathing (pranayama) ~Meditation (dhyana) ~Proper Alignment of Poses (asanas) ~Positive Thinking (vedanta) ~Yoga Chants (mantras) ~Proper Relaxation (svasana) ~and focus on the eight limbs of yoga

Drop-In's are welcomed and encouraged! Every Monday and Wednesday evenings from 6pm - 7:15pm


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