Mt. Yoga, is nestled in the hills of Poway, CA. Just as many rivers flow to the ocean, Mt. Yoga offers a variety
of Yoga classes for everyone including Hatha Yoga: Ashtanga/Vinyasa Flow, Yoga4Youth, Chair Yoga, Gentle Yoga, Kundalini Yoga, Pilates and Yogalates. Come rejuvenate your body, mind and soul with one of our classes or workshops. Begin your ascent towards your higher Self. Namaste
Enliven your senses in the Spa Courtyard with a rejuvenating yoga class every Saturday from 9:00am - 10:00am. Suitable
for all levels.
The Spa at The Inn draws inspiration from the surrounding nature and serene setting of the Inn. Relaxed, country feel but with a high level of sophisticated comfort. Our overall personality is light-hearted yet has the influence of a bygone era when life was simpler. This San Diego Spa is sophisticated without any pretentions, the perfect environment to escape modern-day frenzy and slip into a Rancho Santa Fe state of mind.
Community Yoga Classes in Ramona.
Tracy Aleksic is an international yoga teacher, therapeutic and prenatal Thai masseuse,
Foot Reflexologist, and trauma release facilitator who travels the world and inspires people to embody their fullest potential. She is known for her lighthearted attention to detail and her passionate dedication to the practice. With her education and vast experience she weaves anatomical focus, emotional balance, and energy awareness intermingled with a playfulness using movement as medicine.
"Small Classes, Personal Attention"
We offer a variety of classes from beginner to intermediate yoga practice.
Alignment details and special needs will be addressed to help increase strength and stability. Perfect for beginners or those who are working with limited mobility. Also experience massage or BodyTalk therapies to synchronize, balance and enhance body/mind/spirit communication. Visit our website for more information. Contact us with your questions about which class is right for you.
Join our Yoga Immersions and/or 200 hour Teacher Training program with Certified Anusara Instructor Sherry Schreck.
Intro Intermediate and Advanced classes in Yoga and Sanskrit
April Vihilidal teaches the yoga classes and the Sanskrit
classes. She is translating the Holy Science word for word from the original Sanskrit written by Sri Yukteswarji into English. She has written a work book for that purpose. It is available for sale at her yoga studio. Learn to chant the Holy Science in Sanskrit every Sunday from 2:00 pm to 3:00 pm Learn Sanskrit Sunday mornings from 8:00 am to 9:00 pm
Power Vinyasa Flow, Sculpt Yoga w/ light weights, Power Balance, Yoga for Athletes, New to Yoga Workshops, Teacher
Training and Guided Meditations...45 classes, 7 days a week.
Learn to teach! Our 9 week 200 hr. Yoga Alliance recognized Teacher Training program is held twice a year...it's only $1999 and includes UNLIMITED yoga. See class schedule and Teacher Training information online @ www.sculptfusionyoga.com
Local? Enjoy your first WEEK FREE! The word Fusion in our name represents the combination of dynamic classes infused with the detoxifying effects of a comfortably heated room. The results are a flexible, sculpted body. Our classes will leave you feeling exhilarated, strong and relaxed all at the same time.
We pride ourselves on our well seasoned instructors, great music, clean, spa like atmosphere with showers, & our state-of-the-art heating and air ventilation systems.
Yoga is the experience of bringing our life into balance. We know how to DO and Yoga teaches us how to BE. In our
busy Western way of life, we need to slow down and allow ourselves to experience a place of inner peace and silence. We can do this by practicing Yoga through stretching,breathing and relaxation techniques, which bring BALANCE into our lives.