Dancing Earth Yoga is committed to bringing the benefits, peace and joy of yoga to anyone, including seniors and those
with other physical restrictions. I offer gentle and restorative yoga for young people and adults as well as supported yoga and education for pregnancy and the postpartum period. Classes held in Prunedale and Seaside, California. See my website for details.
Intentional spiritual community, retreat/conference center, and Yoga Center.
Yoga classes are available daily to
guests, residents and members of our residency program. We also offer 200 hour and 500 hour Yoga Teacher Trainings, a three-month community residential Yoga, Service, and Community program, personal retreats and programs throughout the year, and facilities which can be rented for workshops and retreats. For a complete listing of our programs as well as our Yoga class schedule please visit our website.
I am a Certified Yoga Instructor, teaching since 2006. I continue my education by keeping current with several yoga
conferences, intensives and workshops, and draw from a variety of yoga styles and inspiring teachers. In addition to teaching adults in group and private classes, I also enjoy teaching playful yoga to children. I teach in many venues, different ages, abilities and levels. Yoga is for everybody, and the benefits are many!
My mission is to guide, nurture and inspire people of all ages to connect with their true self. To help them realize physical, mental and spiritual wholeness and harmony, through the gift of yoga.
Private YOGA Lessons - Hatha & Gentle Relaxation - Beginners Welcome!
All ages are welcome. I prefer to teach
one on one and couples rather than groups. The focus is you so you can concentrate on learning the techniques properly. Your lessons will include gentle relaxation yoga and Hatha poses. You will also concentrate on your breathing and learn how to strengthen your mid section. Your lessons are catered to your body and how it feels that particular day.
Yoga not only helps you lose weight and relieves stress but it also makes you feel better about your body and clears your mind so you think more clearly every day. You will gain strength and flexibility. Life can be stressful, so yoga takes you away from all that stress.
I have been doing yoga over 20 years and worked as a nurse for 5 years and a fitness instructor for 3 years so can give you advice on nutrition too. I believe and know if you feel good about yourself then you are at peace with yourself.
My life is about helping others and staying healthy and fit. Will be glad to share more about myself when we meet. I have local references to share with you.
All you need is a quiet space, a yoga mat, blanket and comfortable clothes. Cost is $35 for one hour of yoga. Most private yoga sessions are $50 and up. We can meet at your home, mine, the park or the beach. Your choice! $5 off of first lesson!
Please call me at 850-508-7745. I live in New Monterey and kept my previous FL number. Look forward to meeting you!
I have been a Certified Yoga Instructor since 1990 and have taught all around the Monterey Peninsula, including retreats
to Yelapa Mexico, Yosemite, and Napa Valley. I have created an ecclectic style yoga practice that embraces both beginners and experienced practitioners needs. Additionally, I am able to provide personalized retreats or classes for groups and/or corporate gatherings. I am a Certified Massage Therapist and can also be available for massage upon request.Please check out my website at Beyondyoga.me for more information.
Welcome to Om Studios Wellness Center of Monterey Bay! We are located in beautiful downtown Monterey and also have
a sister studio in the Carmel Barnyard. We offer daily vinyasa yoga classes for all levels of students, as well as spin, pilates reformer, personal training, ballet barre classes & an assortment of spa services.
Visit our website at www.omoasis.com for more information regarding our class schedule, spa services and membership packages available.
Offering classes that challenge your idea of what the "edge" is. Focussed, creative, insightful and FUN Ashtanga Yoga
classes tapping the wellspring of Indian tradition, with emphasis on mindfulness and meditative embodiment of principles from philosophical foundations of the Yoga tradition. Classes often include Sanskrit chanting and we explore pranayama in each class to become established in the body-mind mandala. Asanas are taught in the Vinyasa method (linkage between postures, mindfulness in movement, breathing)and in the Iyengar style: longer-held postures investigating the linkages between anatomy, alignment, subtle body, philosophy and self-inquiry.
Julianne's Hatha Flow classes are informed by her experience in Iyengar, Ashtanga, Vinyasa Flow, Phoenix Rising Yoga
Therapy, Integral Yoga and Dance. Her classes are methodical workouts - a nice blend of moderate to intense exercise, relaxation and instruction. A typical class includes a meditative time, warm up, standing flow series with emphasis on building upper body and core strength, an incremental approach to doing inversions, floor stretches, shoulderstand series, breathing exercises and relaxation. You can count on Julianne's classes giving consistent students many opportunities to progress. New students are welcome. Individual attention and modifications are provided. Julianne supports her students to do their "personal best" and reminds them to honor their strengths and weaknesses and manage their attention.