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Yoga Classes in Rancho Santa Margarita, California

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 Yoga Classes in Rancho Santa Margarita California

NESTA Sport Yoga Teacher Training Contact:Dr. John Spencer Ellis
30245 Tomas, Rancho Santa Margarita, California 92688 Phone:949 589 9166
Yoga Style: Sport Yoga Send Message
Sport Yoga is a comprehensive online yoga teacher training program for yoga enthusiasts, personal trainers, current yoga instructors, and wellness professionals. It is a blend of Hatha, Pilates mat, sports stretching and partner work. Learn how you can quickly and easily add yoga to your fitness business and expand your career now.

-Easier for beginners to perform -Faster for instructors to learn -Based on Hatha yoga, covers traditional sports stretching -Pilates® mat exercises and Martial Arts warm-ups

Our easy-to-follow system gives you everything you need to become a qualified yoga instructor!

100% Online training: practice and test at home. The Sport Yoga Digital Manual (easily printed) covers the following topics:

An Introduction to Sport Yoga Teacher Training What is Sport Yoga? Course Objectives Requirements to Complete Instructor training program An Overview of teaching Sport Yoga Your Role as a Sport yoga instructor Safety Concerns, Responsibilities to the client Commonly asked Questions and Answers Principles of Sport Yoga Yoga Breathing Basics Meditation and Relaxation Lines of energy Proper Body Alignment Warm-up and Heat building Pose Flow Sport Yoga Basics Pose Breakdown: Description, Health Benefits Sport Yoga Stretching Integrating Sport Yoga to Sports Specific Training

You get EVERYTHING you need to begin your career as a yoga instructor!

Because of our special way of presenting the material, it is a simple process. The videos and manual move slowly and steadily through each pose, movement and breathing pattern. You are able to pause the video and take notes, or practice the movements at any time. The learning method is simple and straight forward.

NESTA 1.5 CEUs, ISSA 20 CEUs

NESTA offers several additional certification courses in fitness, nutrition, holistic health and wellness.


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Lotus7 Yoga & Pilates Contact:Lisa Brabender
22521 Avenida Empresa suite 117, Rancho Santa Margarita, California 92688 Phone:949-888-4503
Yoga Style: Hatha Yoga Send Message
Lotus7 Yoga & Pilates provides their clients with a Full Service Wellness Center specializing in Yoga, Pilates and Alternative Integrative Health Practices. A unique blend of yoga teachers, meditation masters, authors, therapists, and doctors teach and guide you along your path as you learn about the seven elements to a healthier, more fulfilling lifestyle.Voted Best Yoga studio in Orange County 2009 & 2010. We offer 35 classes a week including Gentle/Restorative, Yoga Stretch, Therapeutic Yoga, Guided Meditation, Vinyasa Flow and Slow Flow in a welcoming, warm, tranquil and non-competitive environment.


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 Yoga Classes in Mission Viejo California

2.68 Miles Away 

All Is One Yoga Contact:Julie Murray
Mission Viejo, California 92692 Phone:949-444-1843
Yoga Style: Hatha, Kundalini, Restorative, Nidra, Private Send Message
Private, semi-private, group and corporate Yoga instruction at a studio, home, business or public space. Student focused teachings to fit unique needs of the individual. RYT 200 Certified with Yoga Alliance, liability insured and CPR / 1rst aid certified. This Yoga practice is traditional, authentic and proven effective at improving strength, flexibility, mental clarity, sleep, digestion, circulation, stress relief, resistance to addiction and immune function. Yoga gives you wings and fills you with light. Fly with me? E-mail, call or text. Have a beautiful day! Namaste & Sat Nam, Julie

All Is One Yoga's Yoga Events!
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Athena Spa at Ayres Hotel Mission Viejo Contact:Mary Martin
28951 Los Alisos Blvd, Mission Viejo, California 92692 Phone:562 714 0202
Yoga Style: Hatha & Kids Send Message
Hatha classes of all levels and classes for kids. For the latest schedule of events go to: meetup.com/so-cal-yoga-wellness-group/


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Shanti love Contact:Gia or Shihan
23725 Via Fabricante # E, Mission Viejo, California Phone:949-859-1038
Yoga Style: Hatha, Yin yoga, Meditation, Pre and pos Send Message
Offering restorative yoga classes to help relax the body and mind. As well as meditation, Flow yoga and Pre and post natal yoga and workshops.


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Sprouting Yogis Contact:Stacy Woolley
25372 Maximus St., Mission Viejo, California 92691 Phone:949-485-9870
Yoga Style: Kid's Yoga Send Message
Sprouting Yogis is currently a mobile kid's yoga business that offers after/before school classes at private schools and public schools, private one on one or group classes, and yoga birthday parties at your location. We also offer classes through recreation and community centers, and at yoga/dance/gymnastics studios! Please contact me for more information. Thanks!


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 Yoga Classes in Lake Forest California

4.69 Miles Away 

Verna Knapp, ERYT-YT Contact:Verna Knapp, ERYT-YT
POB 734, Lake Forest, California 92630 Phone:949-510-9188
Yoga Style: Hatha/Kundalini Send Message
Offer a 200-hour Hatha Yoga Teacher Training Courses in Lake Forest. Call for details, time, address, cost.

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Yoga with Fleur Contact:Fleur Fong
25550 Commercentre Drive, Suite 100, Lake Forest, California 92630 Phone:714-451-5382
Yoga Style: Viniyoga and Vinyasa Send Message
Classes are typically held Wednesdays 1-2:20 p.m. at Lake Forest City Hall, and designed for the mature adult aged 55+. Beginner to intermediate level

The rate for this class is typically $3-7 per class. Sign up for sessions of 5-12 weeks long, depending on the time of year. A la carte pricing is $7 cash on site.

This class is managed by Emeritus and Community Education at Irvine Valley College. Please email or call for more details.

For other courses in the area or to read client reviews, see: www.betterfly.com/Fleur/reviews


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Flipside Family Yoga Studio Contact:Megan
22672 Lambert Street Suite 604, Lake Forest, California 92630 Phone:949-433-5680
Yoga Style: Infant, Children's Yoga Send Message
Small family studio that offers Infant, Mommy and Me, Children's yoga for ages 3 months to 16 years.


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 Yoga Classes in Ladera Ranch California

5.77 Miles Away 

Melt Ladera Hot Yoga Contact:Kelly Sandrock
27742 Antonio Parkway, Suite K3 + K4, Ladera Ranch, California 92694 Phone:(949) 388-5711
Yoga Style: Hot Yoga Send Message
Melt Ladera Hot Yoga is dedicated to providing their students with a safe, nurturing, and welcoming environment where individuals can find and deepen their love for yoga. We offer Yoga and Hot Yoga classes at our brand new studio in Ladera Ranch.


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 Yoga Classes in Aliso Viejo California

7.81 Miles Away 

Ahilia Shah Contact:Ahilia Shah
23592 Windsong #24D, Aliso Viejo, California 92656 Phone:949-940-8920 or 408-206-8127
Yoga Style: Hatha Send Message
Personal one-to-one training and group classes. Focusing on the individual needs of each client. You practice simple body-mind awareness, being conscious of the moment you are now in and thereby experience with clarity the energy of you.

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 Yoga Classes in Laguna Niguel California

8.15 Miles Away 

Yogaknights.com Contact:Angie Knight
24602 Aliso Creek Road, Laguna Niguel, California 92677 Phone:(949)362-7742
Yoga Style: Blend of Sivananda and others Send Message
Gentle Restorative Yoga: Mondays 10 to 11:30 am Yoga Basics: Tuesdays 6:30 to 8 pm Yoga Flow: Thursdays 6 to 7:30 pm Yoga Moderate: Saturdays 10 to 11:30 am Laguna Hills Community Center Yoga Basics: Mondays 6:30 to 8pm Gentle Restorative: Wednesdays 6 to 7:30 pm Kundalini: Thursdays 10 to 11:30 am


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Private Yoga Studio Contact:Johnny MacAdam
Laguna Niguel, California 92677 Phone:562-230-1963
Yoga Style: Yoga Therapy / HATHA / Meditation Send Message
Certified as a yoga instructor and currently studying yoga therapy, Johnny does not push, rather, he allows students to develop their highest potential. Yoga is primarily a practice intended to make each individual wiser and more able to understand life than they were before. His instruction is for those appoaching yoga for the first time as well as seasoned yogis. E-mail or call for Class Schedule.

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Laguna Yoga Shala Contact:Itay Dollinger
30110 Crown Valley Pkwy, suite 205, Laguna Niguel, California 92677 Phone:949-497-7900
Yoga Style: Ashtanga Send Message
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.


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 Yoga Classes in San Juan Capistrano California

11.14 Miles Away 

Yoga Bungalow Contact:Steve or Tam
32382 Del Obispo #B5, San Juan Capistrano, California 92675 Phone:949-489-1998
Yoga Style: hatha Send Message
Regularly scheduled daily eclectic hatha yoga classes for every level. Also offering healthy back yoga, yoga for stiff people, yoga and meditation, anusara yoga, vinyasa flow, restorative. Weekly mindfulness meditation and breathwork meditation classes. Annual retreats. 200 hr and 300 hr Yoga Teacher Certification Program.


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Megan McCarver Contact:Megan McCarver
South Orange County, San Juan Capistrano, California 92675 Phone:949-280-9968
Yoga Style: Yoga Therapy Send Message
Certified Yoga Therapist specializing with alternative yoga therapies for chronic pain including sciatica, high blood pressure, stroke recovery, failed surgeries, nerve disorders and immune disorders. I do not heal students, I instruct them how to cultivate healthy yoga life style changes and self compassion and they heal themselves, their families and the communities abound.


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Adelanto Studio Yoga and Life Arts
32118 Paseo Adelanto, San Juan Capistrano, California 92675 Phone:949-705-7344
Yoga Style: Svaroopa Yoga Send Message
Regularly scheduled classes for novice, beginner, intermediate levels. Tues / Wed / Thurs / Fri / Sun 9-10:30 am Sat 8:15-9:45 am Mon Meditation 6 - 7 pm

Monthly workshops and special events. We look forward to seeing you in class !

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Saddleback College Class at San Juan Capistrano Community Center Gym Contact:F. Fong
25925 Camino Del Avion, San Juan Capistrano, California 92675 Phone:949-582-4835
Yoga Style: Viniyoga - Hatha Send Message
We would love for you to join us for a NEW LOCATION and TIME for a multi-level yoga class.

HLTH 502 Registration Code - Ticket # 21860 8-9:50am Tuesdays 8/20-12/17 Free

Class meets at the San Juan Capistrano Gym, located at 25925 Camino Del Avion, San Juan Capistrano, CA 92675.

Now is the time to register for this class session that begins on August 20th, 2013. 16 weeks of free yoga! Go to our Website, Call us to begin the registration process, or Show up for the first day of class!

www.saddleback.edu/emeritus

This class is administered by Saddleback College - Emeritus Institute, where our goals are lifelong learning for the senior adult population.

We offer different styles of YOGA, with a variety of well-qualified instructors. All are offered for $0 semester (16 weeks!) for the senior adult through Saddleback College, at various locations throughout South OC, including Laguna Woods, Mission Viejo, down to San Juan Capistrano.

As an integral part of the Saddleback College curriculum, the Emeritus Institute is a leader in providing challenging and rewarding programs specifically designed for older adults.


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 Yoga Classes in Irvine California

11.10 Miles Away 

Footloose Yoga Contact:Deanna Hoover
Irvine, California 92603 Phone:c:(949) 633-3648 h:(949) 854-105
Yoga Style: Gentle Hatha Send Message
Eclectic Hatha practice with concentration on posture and breathing to build strength and flexibility, and to inspire relaxation, peace and tranquility. Mat-based with some standing, includes arching, twisting, stretching, and abdominals, and balance.


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 Yoga Classes in Laguna Beach California

12.61 Miles Away 

Laguna Beach Yoga Contact:Bridget Zoller
Laguna Beach, California 92694 Phone:949-705-9967
Yoga Style: Vinyasa Send Message
Toes on the Nose in Laguna Beach has opened its doors to Yogi's!!! Tune in, chill out, shape up - all at the same time in these Vinyasa styled classes.

Grab a girlfriend and enjoy your first 55 minute session free and then enjoy the Laguna Beach community for breakfast, coffee, or lunch.

If interested send me a message or email me at BZYogaPilates@yahoo.com.

Namaste, Bridget


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The LAUGHTER YOGA Institute Contact:Jeffrey Briar
790 Manzanita Drive, Laguna Beach, California 92651 Phone:(949) 376-1939
Yoga Style: Hasya (Laughter) Yoga Send Message
Laughter Yoga as authorized by its creator, Dr. Madan Kataria. Regular classes (Laughter Clubs) daily and weekly. Free Introductory Seminars. Teacher Training, Retreats, Workshops; original and innovative programs.


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White Lotus Yoga at Cho's Academy Contact:Dana Sara
1966 South Coast Highway, Laguna Beach, California 92651 Phone:949-281-7517
Yoga Style: Hatha / Ashtanga / Kundalini / Tibetan Send Message
This school is a divine gift. Authentic teaching from a lead instructor with 30 years teaching experience.


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Ritual Yoga Arts Contact:Gabby Levine
1390 S. Coast Highway, Laguna Beach, California 92651 Phone:949-715-7005
Yoga Style: Vinyasa Flow, Gentle Yoga, Power Vinyasa, Ashtanga Send Message
Welcome to Ritual Yoga Arts, the soul of Yoga in Laguna Beach. A 2,000 square foot, luxurious sanctuary designed for Yogi’s of all levels and disciplines to unite in breath. Class sizes are capped in order to provide you with an intimate, high quality and personalized class experience, class reservations are recommended. We invite you to experience a full range of class styles and levels, taught by highly skilled instructors with a nurturing, hands-on approach.

With love and light we invite you to practice with us.

What we offer: Ritual is proud to offer a wide variety of Yoga class styles and levels to our students, Yoga is for EVERYBODY.

40 Classes Per Week To Choose From: Vinyasa Flow • Ashtanga • Power Vinyasa • Gentle Flow & Kids yoga


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Montage Resort & Spa Laguna Beach
30801 South Coast Highway, Laguna Beach, California 92651 Phone:866-271-6953
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Amidst the natural beauty of Laguna Beach – where the mountains and sea converge, you will find Montage Resort & Spa. Our resort offers a full service spa along with a variety of activities for the mind, body, and spirit. Several programs and facilities are offered to guests at Montage, including a Mind / Body Movement Studio, fully-equipped fitness room, sauna & steam room, and specialty fitness classes. Acclaimed industry experts teach mediation, yoga, cycling, Pilates, aquatics, dance, aerobics, and more.


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Spa Montage Laguna Beach
30801 South Coast Highway, Laguna Beach, California 92651 Phone:949-715-6010
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A luxury Laguna Beach spa resort offering both spa treatments and a wellness program. The wellness program includes yoga and fitness classes as well as quarterly yoga retreats and Saturday workshops.


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