YogaFinder        
                   Yoga Style:

Yoga Classes in San Pedro, California

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in California > Yoga Classes in San Pedro
Yoga Classes in San Pedro California

Inner Harmony
Website
Ananda Yoga for Higher Awareness
579 W 9th St.
San Pedro, California 90731
Map

Email
Contact:Kari Burgos E. R.Y.T.
310-521-8804
Inner Harmony is dedicated to helping relieve the stresses of body and mind with the use of Ananda Yoga (a gentle form
of hatha yoga) and meditation. An oasis of peace and tranquility in downtown San Pedro, Inner Harmony is conveniently located to serve the communities of the Palos Verdes Peninsula and Long Beach. Kari Burgos is registered with Yoga Alliance (Level I ERYT.), certified in Ananda Yoga for Higher Awareness. Inner Harmony offers several levels of 8 Week Class Series, and drop in classes, to allow the student to explore and experience more deeply the Art and Science of Yoga. The classes are limited to 16 students, all props are provided: sticky mats, blankets, towel rolls, straps, eye pillows, chairs, etc. Each class ends with a progressive deep relaxation and meditation training. Come experience the Inner Harmony Difference.


See Inner Harmony Website

 
Update listing
PEOPLE'S YOGA, HEALTH & DANCE
Website
YIN, HATHA FLOW, KIDS, BEGINNERS
365 WEST 6TH STREET
San Pedro, California 90731
Map

Email
Contact:JAN KAIN, PhD, MS RN
310-547-BFIT (2348)
Our mission is to instill the joys of health & fitness to the entire community regardless of age or ability to pay.
In addition to yoga we offer Pilates, Tai Chi, Meditation, & many types of dance.


See PEOPLE'S YOGA, HEALTH & DANCE Website

 
Update listing
Yoga Bindu
Website
Hatha, Kundalini, Power, Restorative
718 South Weymouth Avenue
San Pedro, California 90732
Map

Email
Contact:Rosie Good
(310)521-9555
* * * Classes combine the physical and emotional gifts of yoga asana with mantra (sacred sounds), pranayama (breath
enhancement techniques), inspirational readings, meditation, and relaxation. Private classes available. Sat Nam. * * *


See Yoga Bindu Website

 
Update listing
Yoga Classes in Lomita California

4.82 Miles Away 

The Garden of Grace, Intention & Wellness
Website
Hatha, Restorative, Vinyasa, Flow
24610 Narbonne Ave
Lomita, California 90717
Map

Email
Contact:Karen and Susan
310.997.7018
Our studio offers yoga, meditation and wellness workshops/events. The studio includes a large soft floor practice area,
creativity room, reading room, retail area w/ lockers. Mats, bolsters, blocks, straps and blankets are provided. Check out our website for full information. Find your path. Follow your bliss! Namaste


See The Garden of Grace, Intention & Wellness Website

 
Update listing
Yoga Classes in Palos Verdes California

10.53 Miles Away 

Palos Verdes Yoga Studio
Website
2533 Myrtle Ave.
Palos Verdes, California 90254
Map

Email
Contact:jim malpede, Agent
3106127503
In operations since 2007, this turnkey business exemplifies a state of the art premier yoga studio. This 2000 sq. ft.
low overhead facility is located in prestigious Palos Verdes offering clientele direct access to recreation and fine restaurants. They serve an active client base of over 760 customers. Very little competition and over $18,000 of leasehold improvements are included. Cash flow is dependent on the owner s involvement in teaching and could be as high as $25,000. They offer 64 classes a month from beginning levels, through intermediary, and advance. They also offer Cardio Rhythm Mix, All Levels Yoga, Gentle Yoga, and Yoga for Athlete programs. A massage therapy program has been recently added.


See Palos Verdes Yoga Studio Website

 
Update listing
Yoga Classes in Long Beach California

8.63 Miles Away 

No Resistance
Website
Yoga inspired t-shirts
3617 Lime Ave.
Long Beach, California 90807
Map

Email
Contact:Stacey Morrison
800-943-8393
Yoga inspired t-shirts. Fun, retro, hip. 100% organic cotton/water based inks. Made in the USA. Men's and Women's
 
Update listing
FreeSpirit Yoga
Website
Hatha, Flow, Prenatal, Pilates, kids FreeSpirit Yoga
3910 Atlantic Ave.
Long Beach, California 90807
Map

Email
Contact:Veronica Silva
562-989-9959
Beginners Welcome! All levels of yoga. Hatha based from Vinyasa Flow, White Lotus, Erich Shiffman, Shiva Rea, Cloud
Nine, Iyengar. Prenatal, Mommy & Me, Pilates & Gentle. Retreats, Workshops, Meditation & Chanting. Private lessons are available. You can try us for 2 weeks for only $20! Check us out on Yelp.com


See FreeSpirit Yoga Website

 
Update listing
Yoga Teacher
Website
Vinyasa, Hatha, Qigong and Tai Chi
676 Stanely Ave
Long Beach, California 90814
Map

Email
Contact:The Yoga Dude
202 361-9546
Yoga instruction for classes and individuals from a certified advanced yoga instructor. My teaching focuses mainly
on seniors with a mixture of Yoga, Qigong and Tai Chi


See Yoga Teacher Website

 
Update listing
Grounded Yoga
Website
Kundalini Yoga
Long Beach, California 90802
Email
Contact:Sopurkh (Chrissy Cox)
562.708.7517
Offering Kundalini Yoga and Meditation Classes in Long Beach! Visit our website for complete class schedule Kundalini
Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. Incorporating the practice of Kundalini Yoga into your daily life is the greatest gift you can give yourself. It helps to relieve stress, prevent disease, contribute to weight loss, remove negative thought patterns and habits, and improve your overall well-being. A regular practice of Kundalini Yoga will help you reach your truest potential. Be Blessed and Heal with Kundalini Yoga.

Chrissy Cox (Sopurkh Kaur) is a certified Kundalini Yoga and Khalsa Way Prenatal Yoga Instructor. She received her training through Golden Bridge Yoga in Los Angeles with master teachers Gurmukh, Tej, Harijiwan, Gurushabd and Gurudahn. She has been practicing yoga for over 10 years and recognizes its benefits in every aspect of her life. In addition to kundalini yoga, Chrissy also teaches prenatal and children's yoga, bellydance, hoopdance and fire dance. She is a doula and a mother. Chrissy is committed to teaching others how to find their own inner balance and harmony.


See Grounded Yoga Website

 
Update listing
Long Beach School of Yoga
Website
Integral Yoga Therapy, Classical
732 Pine Ave
Long Beach, California 90813
Map

Email
Contact:Ram Bhakt Rezai
562-277-1269
Long Beach School of Yoga offers yoga classes, workshops and teacher trainings to students and teachers of various
ranges of ability including seniors, teens, kids, adults and parents.

Our school will offer teacher training programs at the 200 hour level. Contact info@lbsoy.com for more details or visit the website http://www.www.longbeachschoolofyoga.com for more details


See Long Beach School of Yoga Website

 
Update listing
WE Move
Website
Kundalini, GST, Feldenkrais, Prenatal Yoga
2020 East 4th Street
Long Beach, California 90814
Map

Email
Contact:Wambezi Ungowa
310-435-0297
WE Move, a project of non-profit World Evolution, offers the best in ancient and modern technology to help people
feel happier, healthier and more balanced in these challenging modern times


See WE Move Website

 
Update listing
Dharma Shakti
Website
Blessed Love
3141 E Broadway
Long Beach, California 90803
Map

Email
Contact:Dharma Shakti
310/809/6581
Hatha Yoga with an Ayurvedic Practicioner and Specialist in Panchakarma. You can simply take a donation based class
or schedule for a consultation forwhole body, mind and spirit wellness.


See Website

 
Update listing
Yoga By Agnieszka
Hatha, Vinyasa, Restorative, Power
101 Termino 5
Long Beach, California 90803
Map

Email
Contact:Agnieszka
714-878-8179
Update listing
Cindy Anderson
Website
vinyasa, hatha, yoga for office warriors
4005 East 4th Street
Long Beach, California 90814
Map

Email
Contact:Cindy Anderson
562 434-8888
About Kava Yoga Now open in Belmont Heights at 4th and Termino, Kava Yoga offers 35+ yoga classes per week, a variety
of workshops to help people create optimal physical and spiritual health, and local & international yoga retreats. Class schedule and more info at www.kavayoga.com or call 562-434-8888.


See Website

 
Update listing
Golden Wind Yoga
Website
Eclectic
3941 Long Beach Blvd.
Long Beach, California 90807
Map

Email
Contact:Micheline Herbst
562.490.9941
A tranqual oasis where harmony and calmness co-0exist for a blending og healing arts. We graciously offer yoga, taiji
quan, mat Pilate's and meditation. Our instructors are highly qualified and passionate about their gifts.Meditation is always our gift to you...Become the breath... Namaste'


See Golden Wind Yoga Website

 
Update listing
LovesLife Yoga
Website
777 Happy Street
Long Beach, California 90806
Map

Email
Contact:Gretchyn Loveslife
5622008656
Providing Yoga classes in an intuitive Hatha style. Slow Flow, breath centered practices, with a focus on journeying
inward to meet your true self, and bring awareness to your body, while losing your mind!


See LovesLife Yoga Website

 
Update listing
Free Spirit Yoga Studios
Website
Vinyasa flow, restorative yoga, gentle y
5092 tripoli avenue
Long Beach, California 90803
Map

Email
Contact:Jennyogi
562 338 5255
Jenny teaches Yoga in the Long Beach area and has completed her 500 hour teacher training with Yogaworks Los Angeles.
She has attended her third year at the SYTAR Yoga Therapy Conference and continues to further her education in Yoga Therapeutics and Restorative Yoga withJudith Lasater.

Jenny is also the Co-Founder of Sacred Roots Holistic Healing, a wellness center in Long Beach.

She is available for group classes as well as private sessions. Jenny believes that The road to Yoga is the path towards Wellness!


See Free Spirit Yoga Studios Website

 
Update listing
Cloud Nine Yoga
Website
Open Heart
Long Beach, California 90620
Email
Contact:Stella
714-906-3083
A come-unity of open hearted yogis. Opportunitites in growth in non-dogmatic approach to the yogic path. 200RYT and
500 RYT certifications.


See Cloud Nine Yoga Website

 
Update listing
Yoga Classes in Palos Verdes Estates California

7.17 Miles Away 

Hummingbird Yoga
Website
Kundalini, Vinyasa Flow, Restorative
PO Box 1153
Palos Verdes Estates, California 90274
Map
Contact:Nicole Fagone
3107966718
Kundalini Yoga, Flow Yoga, Music Therapy, Parties, Group Lessons, Private Lessons
Update listing
Palos Verdes Yoga and Fitness
Website
Variety
2325 Palos Verdes Dr W #104
Palos Verdes Estates, California 90274
Map

Email
Contact:Kimberly Blaine
310.377.6683
Palos Verdes Yoga and Fitness, a space to enjoy yoga, have fun, and make friends in an atmosphere of transformation,
acceptance, and healing. We are a multi-dimensional studio with yoga and fitness classes for all ages and levels. We have become a pillar of fitness and wellness in the city of Palos Verdes and expect continued growth in years to come!


See Palos Verdes Yoga and Fitness Website

 
Update listing
Yoga Classes in Torrance California

4.38 Miles Away 

YOGABODY Naturals LLC
Website
Yoga Stretching Flexibility Kit YOGABODY Naturals LLC
2615 Brian Ave
Torrance, California 90505
Map

Email
Contact:Lucas Rockwood
3108784829
Double your flexibility in 28 days with Gravity Yoga Poses and nutritional supplements. Yoga teacher reveals stretching
and flexibility secrets in a free, 7-day email course. Yoga students only please.


See YOGABODY Naturals LLC Website

 
Update listing
Art Flying Yoga
Website
Aerial Yoga
24411 Hawthorne Blvd
Torrance, California 90505
Map

Email
Contact:Yolanda Reyes
310 375 9642
Art Yoga Studio offers a caring, loving, and dynamic environment to allow people of all ages to explore the Art of
Yoga. Our mission is to create a happy place of spiritual awakening, fundamental well-being, health, fun and relaxation to encourage people of all ages to grow in a positive spiritual Yoga way. We offer different styles of classes as:Flying Yoga,Fusion Yoga, Power Vinyasa, Kids aerial Yoga, Meditation, Candlelight yoga flow, Zumba, Yin Yoga, Aromatherapy, Vinyasa Flow, Acro Yoga, Aerial Silks, Flying Restorative Yoga, Aerial Hoop, Aerial Hammock,Prenatal Yoga,and Kundalini Yoga

Check our website for Flying Yoga Teacher Training 2014 www.artyogastudio.org


See Art Flying Yoga Website

 
Update listing
Ananda Yoga/Meditation Center
Website
Ananda/Hatha
3774 Pacific Coast Highway
Torrance, California 90505
Map

Email
Contact:Jeff Moore
310/37303873
Comments: We respect the body by never causing it harm (pain or discomfort), it relaxes, and healing is possible. At
Ananda Yoga, we use the science of yoga to unite body, mind, and spirit with a gentle, inward, and meditative practice. The physical portion of the individual practice is carefully designed to create a condition in which the body is working while maintaining a relaxed state. This frees the mind to go deep inside, developing increased inner awareness and a meditative experience. The result is a healthy practice that also feels good, and that offers great benefit to all practitioners. We also offer courses in the Art and Science of Meditation, in the tradition of Paramhansa Yogananda, and have several ongoing meditation groups which meet weekly.


See Ananda Yoga/Meditation Center Website

 
Update listing
Go Go Yoga
Website
Yoga Therapy, Vinyasa, Hatha, Prenatal/P
Torrance, California 90505
Email
Contact:Karen Fierberg, 200RYT
310/408-6009
I am a Certified Yoga Teacher & Certified Yoga Therapist with over 300 hours of teacher training. I am registered as
a certified teacher with Yoga Alliance. I teach at various studios in the South Bay area (Torrance, Redondo Beach, Rolling Hills, etc.). I can forward information about where I teach; I also give private classes. My speciality is working with young athletes, clients in the prime of life, older individuals, post-physical therapy patients & prenatal/postpartum clients. I am also AFAA certified as a group exercise instructor and teach Mat or floor Pilates and TRX Suspension Training. Please checkout my website www.gogoyoga.com & become a fan on Facebook at gogoyoga.


See Go Go Yoga Website

 
Update listing
Yoga Classes in Redondo Beach California

7.35 Miles Away 

Jala Clothing
Website
Yoga Clothing
1924 S. Pacific Coast Hwy., #A
Redondo Beach, California 90277
Map

Email
Contact:Kelly Kolterman
800-840-4042
A SoCal yoga inspired apparel brand. Made with ??In the ???? Free US shipping! ??wecare@jalaclothing.com http://www.jalaclothing.com
a certified teacher with Yoga Alliance. I teach at various studios in the South Bay area (Torrance, Redondo Beach, Rolling Hills, etc.). I can forward information about where I teach; I also give private classes. My speciality is working with young athletes, clients in the prime of life, older individuals, post-physical therapy patients & prenatal/postpartum clients. I am also AFAA certified as a group exercise instructor and teach Mat or floor Pilates and TRX Suspension Training. Please checkout my website www.gogoyoga.com & become a fan on Facebook at gogoyoga.


See Jala Clothing Website

 
Update listing
Kristin Doubet
Hatha, Flow, Slow Flow, Restorative
1500 Esplanade
Redondo Beach, California 90277
Map

Email
Contact:Kristin Doubet
310.698.2998
Private classes offered to enhance your knowledge of yoga or to begin to start your path to health and well-being.
Offered in the privacy of my home that sits in front of the ocean. I have been teaching for over 11 years and practicing for over 13. Certified in 500 hour teacher training program in accordance with Yoga Alliance.

 
Update listing
Yoga On The Beach
Website
Loving
P.O.Box 4253
Redondo Beach, California 90277
Map

Email
Contact:Efrat Pomeranitz
310 404 6464
My motto is ‘Yoga is Loving‘. I care for people who are not comfortable in competitively high pressure environments-
whether they are physically limited or not. Through this idea I offer many modifications and encourage students to ‘listen to their own body’

I also attend to over-stressed people who are looking for refuge from the hectic activities in their lives.

I promote the following ideas:

* If you can breathe – you can do yoga

* Yoga is meditation in motion

* It’s the work inside that matters


See Yoga On The Beach Website

 
Update listing
Joni's Yoga Miracles
Website
Yoga, Meditation and Visualization
Redondo Beach
Redondo Beach, California 90277
Map

Email
Contact:Info@JoniConsroe.com
310-614-5664
Voted the Best of the South Bay for Yoga/Pilates, Joni's Yoga Miracles is a unique combination of Yoga, Meditation
and Visualizations, designed to uplift, transform, heal and rejuvenate you and your life.

Joni Consroe, M.A. in Dance, and Certified Yoga Instructor, instructs both privately and in workshops from Beverly Hills throughout the South Bay. Her weekly Yoga Miracles Workshop at My Gym, Torrance is an ideal location to experience this amazing program. All ages and levels welcome! No pressure-- only fun!

Her students frequently experience healings, empowerment, peace of mind and bliss. The private sessions and class will surpass your expectations.


See Joni's Yoga Miracles Website

 
Update listing
South Bay Yoginis
Website
Kundalini, Hatha, All levels
Redondo Beach
Redondo Beach, California 90277
Map

Email
Contact:Valinda Case-Cochella MA, E-RYT
310-341-6118
South Bay Yoginis are highly trained quality yoga teachers in the South Bay area of Los Angeles who work at studios
around the South Bay of Los Angeles. You can come to us, or we can come to you! From Manhattan Beach to Redondo Beach to Palos Verdes. We are certified with the top teachers in California and the world. Valinda (Viriam Kaur), founder, is a certified Hatha/Kundalini/Pre-natal Yoga Instructor & has a Master's Degree in Dance/Movement Therapy. We will personalize a yoga practice for you and come and guide you through it to meet your highest potential in living a healthy lifestyle! We have added yearly detoxes, house blessing services, blessing way ceremonies, and personalized yoga parties to our services. Please email/call for more information. Om Sat Nam, Valinda/Viriam Kaur :)


See South Bay Yoginis Website

 
Update listing
Yoga By Sue
Hatha
Redondo Beach, California 90277
Email
Contact:Sue Lehman
310-619-4681
Beach Cities Health District on Prospect in Redondo Beach: Mon 10:05AM Hatha1, Mon 6:00PM Hatha1, Tues 10:00AM Hatha1,
Tues 6:00PM Hatha1, Wed 7:45AM Hatha1, Wed 5:45PM Hatha1, , Thurs 4:45PM Hatha1, Fri 11:30AM Hatha1. SATURDAY MORNINGS-YOGA ON THE BEACH IN HERMOSA BEACH 8:30-9:45am, 23rd Street down by the water, ask to be on my beach email list. All other sessions are privates/semi-privates in the home.

 
Update listing
Leeann Carey Yoga
Website
Vinyasa, Teacher Training 200 and 500 RY Leeann Carey Yoga
Redondo Beach, California
Email
Contact:Leeann Carey
1-888-752-5513
Leeann opened the first full-service yoga studio in her community of Southern California almost 20 years ago where
she developed important skills for operating a successful ‘yoga business’. Her eclectic blend of yoga, forged over many years of study with such teachers as Kofi Busia, Donna Farhi, Eric Schiffmann, and Judith Lasater just to name a few, appeals to a wide range of students. Leeann shares that knowledge today, both personally and through the LCY mentors.


See Leeann Carey Yoga Website

 
Update listing
Harmony Yoga
Website
Vinyasa Flow, Hatha, Yin Yoga
901A N Pacific Coast Hwy #100
Redondo Beach, California 90277
Map

Email
310-379-6905
Since June of 2000, Harmony Yoga has evolved from a new form of exercise into a Yoga home to many loyal and devoted
students. Being one of the first yoga studios in the area Harmony Yoga introduced individuals to the notion that yoga could be the catalyst for personal transformation. Our vision is to bring the community together with the same love and fulfillment that you receive from the practice of yoga. Harmony offers over 40 classes a week for the beginning student to the advanced practitioner. Our teachers have a deep dedication to their own personal practice and have studied with many gifted and innovative yoga teachers throughout the world. Harmony’s team of teachers holds current certifications with Yoga Alliance. With skillful instruction and sincere care for each student our teachers will lead you through a journey of self discovery. We are excited for the new path of yoga to unfold for you many blessings and an abundance of peace and joy! Namaste


See Harmony Yoga Website

 
Update listing
Feel the Bliss of Yoga & Reiki
Website
Hatha Yoga & Reiki (Life Force Energy)/U
Redondo Beach, California 90278
Email
Contact:Claudia Bumuller Owner of Feel the Bliss
310-698-9658
Hatha Yoga & Restorative Yoga, Aroma Yoga, Outdoor Yoga Events, Meditation Classes, Studios, Private & Group classes,
Birthday, Office, Workshops & Retreats, private Reiki(Universal Life Force) Session, Monthly Reiki Circle, Usui System of Natural Healing Reiki I,II, III & Master Training & Attunements,Retreats, Wellness Events, Animal Reiki, YL Essential Oils, Raindrop Therapy with YL Essential Oils to worder www.youngliving.us add my # 1152691 Urban Zen Yoga classes, Handmade Energy Healing Product Line

Private classes & Reiki Training, Wellness retreats also in German available

Feel the Bliss of Yoga & Reiki Claudia Bumuller Certified Yoga Instructor & Reiki Master-Teacher Member of International Association of Reiki Professionals Urban Zen Integrated Therapist for Hospitals & Hospice

Feel the Bliss of Yoga & Reiki Claudia Bumuller www.feelthebliss.wordpress.com bliss-yoga@hotmail.com 310-698-9658

Namaste & Be Well


See Feel the Bliss of Yoga & Reiki Website

 
Update listing
No Place Like Ohm
Website
Hatha Yoga
Redondo Beach, California 90278
Email
Contact:Patricia Grube
310-749-2636
Offering Private and semi-private classes in Hatha Yoga, Vinyasa Flow; Pregnancy Yoga, Mommy and baby yoga and children's
yoga. Also offer Childbirth Education classes and Doula Services, See also www.serenitybirth.com


See No Place Like Ohm Website

 
Update listing
Yoga Classes in Gardena California

11.48 Miles Away 

Pashyo's Playroom
Website
Gardena, California 90249
Email
Contact:310 356 6469
310 356 6469
Osho meditations and music events. Introduction to various active meditations like Osho Kundalini and Dynamic meditation.
Coaching with Tarot and Astrology. Magical Drumming & Dance workshops. Music performances featuring melodic Jazz, African rhythms and chanting.


See Pashyo's Playroom Website

 
Update listing
Yoga Classes in Hermosa Beach California

10.46 Miles Away 

Hermosa Pilates and Yoga
Website
Vinyasa flow, and non- traditional Pilat
1147 Aviation Blvd
Hermosa Beach, California 90254
Map

Email
Contact:Jennifer Santana
310-529-3447
Celebrity Trainers located in the South Bay area. Private, circuit and Semi-Private Yoga and Pilates. Instruction
in group yoga, Pilates reformer classes.


See Hermosa Pilates and Yoga Website

 
Update listing
Jules Mitchell Yoga
Website
Private Yoga and Movement Therapy.
Hermosa Beach, California 90254
Email
Contact:Jules Mitchell
702.401.9991
Jules Mitchell, a yoga therapist and Master’s of Science Candidate in Exercise Science at CSU Long Beach, blends the
science of biomechanics with the tradition of yoga to help people move better. Her skill-based approach to movement increases strength and range of motion through deliberate and progressive exercises. Jules extensively researched the science of stretching for her Master’s Thesis Project which she is currently editing for publication. In the meantime, she educates the public about stretching through her blog. She applies her research when working with clients, primarily teaching private lessons. You can find her online teaching group classes at Udaya.com.


See Jules Mitchell Yoga Website

 
Update listing
HIP Studio
Website
Multiple
1200 Pacific Coast Highway
Hermosa Beach, California 90254
Map

Email
Contact:Christine Crivello
3109905305
You don’t have to go to a separate yoga studio to get your fix -- we offer yoga classes right here at HIP Hermosa Beach!
At HIP Studio, yoga isn’t just another workout. Each class with our yogis incorporate postures that will deepen your practice, so you can get more out of any yoga class. You’ll focus on deep breathing, yoga flow, relaxation postures, meditation, deep stretching and even some foam rolling.

In addition to stretching and strengthening with challenging postures and flow from each, you can also reduce your stress levels with each session. Various studies in the past few years have found that practicing yoga helps release an acid called GABA (gamma aminobutyric acid) in the brain. GABA reduces stress levels and helps the body prepare for better sleep. Low levels of GABA have been linked to depression and anxiety.

YOGA FLOW Covering a wide range of poses with smooth transitions, this class is perfect for beginning and advanced yogis. Movement builds intensity though out the class with a relaxing cool down at the end. The poses flow from one to the next like a dance and change from class to class so you’ll never get bored. It’s a unique mind/body connection to counteract strain and stress.

POWER YOGA Put some power behind your practice! It’s an intense flow using weights for resistance, gaining strength in each pose. Energized with up beat music, this yoga adds some kick by incorporating squats, lunges, and upper body sculpting for a total body workout. Sweating, toning, and building lean muscle with the flow of yoga.


See HIP Studio Website

 
Update listing
LYFE Yoga Center
Website
Iyengar, Kundalini, Restorative, Flow, P
1310 Pacific Coast Highway
Hermosa Beach, California 90254
Map

Email
Contact:Crista Riccio
(310)374-5933
Our aim at LYFE is to provide each student with an individualized practice to help each student reveal his or her own
potential. students develop a strength and confidence to experience new levels of joy and well-being. and through mastery of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey. experience the difference!


See LYFE Yoga Center Website

 
Update listing
LYFE Yoga Center
Website
Hatha Yoga, Yoga Therapy, Vinyasa Flow, Restorative, Kundalini,
1310 Pacific Coast Highway
Hermosa Beach, California 90254
Map
310-374-5933
Formerly Planet Yoga, we are the longest running yoga studio in Hermosa Beach. We offer the following styles of yoga
for beginners and advanced students: Iyengar, Vinyasa Flow, Restorative, Kundalini, Therapeutics, Pranayama Breath Meditation and Prenatal.

Our aim at LYFE is to provide each student with an individualized practice, helping to reveal his or her own potential. Students develop a strength and confidence to experience new levels of joy and well-being. Through mastery, of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey. Experience the difference.


See LYFE Yoga Center Website

 
Update listing
MANHATTAN BEACH TRADITIONAL YOGA
Website
Iyengar
3207 Manhattan Ave
Hermosa Beach, California 90254
Map

Email
Contact:Nick Salcedo
310-467-4723
Group, private and semi private classes. Beginner beginner to very advanced. Classes for men women and children.Prenatal
yoga, young teen yoga.PLEASE NO WALK-INS. You must reserve your space.


See MANHATTAN BEACH TRADITIONAL YOGA Website

 
Update listing
Hermosa Beach Yoga
Website
Authentic Traditional Yoga
3207 Manhattan Ave
Hermosa Beach, California 90254
Map

Email
Contact:Nick Salcedo
310 467 4723
In the beautiful South Bay for almost 20 years. A great brand new studio 1 block from the beautiful quiet wide white
sand Hermosa Beach. We offer Authentic Traditional Iyengar Yoga, taught by certified Iyengar instructors. Great prices and the best family package anywhere. Classes and work shops for all. Also our world famous couple's shiatsu workshops.

Group, private and semi private classes. Beginner beginner to very advanced. Classes for men women and children.Prenatal yoga, young teen yoga.PLEASE NO WALK-INS. You must reserve your space.


See Hermosa Beach Yoga Website

 
Update listing
Yoga Classes in Seal Beach California

12.92 Miles Away 

Seal Beach Yoga
Website
Vinyasa, Hatha, Astanga, Gentle, Tibetan
1350 PCH
Seal Beach, California 90740
Map

Email
Contact:Julie
562-431-1772
We are a yoga studio located in an eco-conscious green day spa, Sensui New Beauty, that promotes natural, positive,
healthy living. Since we practice the same holistic lifestyle in our yoga studio, the blending of spa and yoga was a natural fit. Sensui New Beauty was built with the commitment to preserve our environment. The mission was to prove that it is possible to be environmentally sound and luxurious at the same time.


See Seal Beach Yoga Website

 
Update listing











You also might be interested in...

California Yoga Retreats

California Yoga Workshops

California Yoga Teacher Training by Date












Home California Yoga Events Newsletter
California Yoga Retreats California Yoga Workshops California Yoga Teacher Training
California Yoga Advanced Training







Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy