The Yoga Company has 35 classes each week in various styles. The studio room is spacious, comfortable and inviting. There is also a retail store front and lobby for accessories and checking in. Upcoming Teacher Training February 2007
Yoga for Children, Teens, Adults Certified YogaKids Teacher, Certified Yoga Alliance 200, Iyengar and Yoga Therapy Methodologies, Yoga for the Special Child, Student of Russill Paul - Mantra, Meditation, Music
Set up a personalized or group class to give you whatever you need! We will through an hour or 75 minute class that can be held at your home, local park or anywhere we can fit our yoga mats. We will warm up the body for the first half of class with flowing movements that are synced to the breath. The second half will be longer held poses. There may be a little bit of sweat but you'll leave feeling relaxed and ready to enjoy the rest of your day.
Leave your car behind. Walk through the gate and follow a winding path among old oak trees. This is our serene yoga & wellness sanctuary. At Danville Yoga & Wellness Center, you can peacefully practice, continually strengthen and deeply develop an awareness of your body, mind and spirit. Danville and the surrounding East Bay communities of Alamo, Blackhawk, San Ramon and Walnut Creek have been enjoying our yoga center for over 18 years. With our certified and experienced teachers, we offer a variety of styles and classes, for all levels - Beginners, Iyengar, Kundalini, Gentle, Restorative, Yoga & Breathwork, Yoga Stretch, Flow, Hatha, Yoga for Seniors, and more. ? Beyond yoga, we also offer inspiring classes, workshops, Therapeutic Massage, Intuitive Guidance, and energetic Reconnective Healing®? focusing on a holistic approach to wellness. We also offer Radiant Heart Qigong to get your chi flowing. For both new and experienced meditation practitioners, join us for Meditation for Beginners. We also offer Healing & Meditation Night, Movie Night, and a Labyrinth Walk & Silent Meditation. Our offerings are sure to boost the well-being of your mind, body, and soul. Danville Yoga & Wellness Center invites you to join its growing community, wherever you are in life, whatever your ability.
Metta Journeys raises money and awareness for organizations doing important work around the globe on behalf of women and girls. Our Engaged Yoga and Philanthropic journeys take intimate groups of participants (20-25 people) to various locations around the world to interact with our partner organizations and those they support. Our first retreat is in May 2008 on behalf of Women for Women International in Rwanda. To join us, please email Deepak@mettajourneys.com or call him on +1 888 886 2425, ext 1.
Instruction in Prenatal/Gentle Yoga, Ashtanga Vinyasa Power hour, Hot Yoga in both Hot and Cool environments. Suited to all levels from beginners to intermediate. If you are new or have been practicing yoga for a long time you will enjoy our different styles as well as levels of instruction.
Yoga is for everyone. Regardless of our age or stage, yoga meets us where we're at. For children, Yoga can help develop their flexibility, strength, coordination, and body awareness. Their concentration can improve along with their ability to relax and feel calm, which helps them to cope with the conflict and stress of an increasingly hectic world. More than being just great exercise, Yoga is a way of life that teaches Kids the ancient system of practice which focuses postures/asanas along with healthy food styles for the body, breathing & relaxation techniques for the mind, concentration exercises for the intellect and meditation for the soul. It encourages kids to play, connect more deeply with their inner self, and develop a receptive relationship to the natural world around them. It encourages self-esteem and body awareness, and fosters cooperation and compassion, instead of competition. Yoga helps our little ones to explore the ethics of
Private yoga therapy, Public Yoga & meditation classes available in Dublin and Pleasanton, California. Private Meditation & Yoga classes, Thai Yoga sessions, Healing sessions also available. As well as Native American ceremonies clearings and healings.
This class is designed as a support to help you during your pregnancy. You will learn breath meditations and relaxation techniques to ease anxiety as well as physical poses to help you improve muscle tone, increase circulation and strengthen the pelvic floor. As you travel this exciting path, this yoga class will be a safe and restful place for you to come, you will be supported by others who are on the same journey and together create community!
Over 17 years teaching in Walnut Creek. Spacious studio offering a comprehensive training program in Shadow Yoga, including weekly classes and preregistration courses for all levels. Workshops, retreats, and teacher training program with Mark Horner. Authentic, high quality yoga instruction offered with depth and heart. JOIN MARK HORNER AND DENISE LANDUCCI FOR A WEEK OF YOGA AND OUTDOOR ADVENTURE IN ALASKA JULY 13-20, 2008. SEE DETAILS ON OUR WEBSITE.
We offer a range of yoga and movement classes - most, but not all, based on the therapeutic methods of BKS Iyengar. There are more than a dozen teachers to chose from and a variety of flavors of yoga to taste for all levels of experience. We also offer workshops, retreats and an advanced or teacher training series.
We are a Exercise Studio offering Pilates and Yoga classes. We focus in small intimate classes with individual attention in a group setting. All the Yoga classes are Hatha based with the creative energy of each teachers personal education and training.
We provide an excellent mind and body workout. Classes offered for all ages, ability levels and styles- Vinyasa, Power, Restorative, Gentle Flow, Beginner’s, Kids, Teen, Yoga for Athletes, Deep Stretch, Pre and Post natal, and Stand Up Paddle Board Yoga held in the Glen Cove Marina!
Independently owned yoga studio located in a small town of Clayton, CA (near Concord CA). We are open 7 days a week and offer variety of classes based on the traditional yoga teaching. We offer seniors and students discount. Please visit our website for more information and check us out on Facebook.
Sugi Yoga ® is a combination of Hatha Yoga and Feldenkrais. It is based on traditional yoga asana in combination with gentle movement and exploration of postures. It is wonderful for all levels of yoga experience and especially good for beginners. We also other types of classes, workshops and individual sessions in Chi Gong, Yoga, Flower Essences, SugiTouch and Reiki.
At Sugi Health and Fitness we offer transformational movement specialty training programs in Sugi Yoga® and SugiTouch™; Reiki workshops, A Course in Miracles and Tai Chi Gong classes. SugiTouch, Reiki, Flower Essence Therapy and Acupressure are offered in private sessions to alleviate pain and stress.
We teach the Sugi Way, a philosophy that informs students how to create a healthy lifestyle for body, mind and spirit. "The Sugi Way is not the path of least resistance, it's the path to least resistance." Ofer Erez For more information go to www.SugiHealth.com.