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Yoga Classes in Sebastopol, California

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Yoga Classes in Sebastopol California
Kundalini Yoga Sonoma County
Website
Kundalini Yoga as taught by Yogi Bhajan
Sebastopol, California 95472
Email
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Yoga Studio Ganesha
Website
Iyengar, Prenatal, Postpartum, Ashtanga,
138 Weeks Way - Downtown Plaza
Sebastopol, California 95472
Map

Email
Contact:Devorah Blum
707-824-1198
Peaceful, intimate studio with classes in Iyengar, Ashtanga, Prenatal, and Postpartum Yoga as well as Gentle Yoga and
Meditation. There are many excellent teachers trained in various traditions. We offer classes in different styles and levels to fit individual needs. Call Devorah for more information


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Irie Yoga
Website
Vinyasa
PO Box 2254
Sebastopol, California 95473
Map

Email
Contact:Iris Lambert
340-643-0681
Irie Flow Yoga is a lifestyle.... a way of being 'one love'. Breath and Movement creatively sequenced to support unification
of the heart, mind, body and soul. Classes emphasize core strength and alignment: from fitness to therapeutics.


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Center for Sacred Movement
Website
Prana Flow (a Vinyasa style)
100 Pleasant Hill Ave., North
Sebastopol, California 95472
Map

Email
Contact:Kristi Bowman
707-694-7450
The Center for Sacred Movement is a community-based organization providing opportunities to enjoy greater health and
well-being, move your body, connect with nature, meet new people and have fun! The Center offers activities and services such as Yoga Classes, free Nature Hikes & Walks, Adventure Retreats, Workshops, Integrative Wellness Coaching and Life Coaching.

Prana Flow Yoga utilizes asanas (poses), pranayama (breathing exercises), greater alignment, body awareness, and creative, energizing movements to help you experience greater physical health, emotional well-being, mental clarity, and a deep connection with your inner light.

Classes for beginner and intermediate yoga students. First class is FREE!

Kristi Bowman is certified by world-renowned yoga instructor, Shiva Rea.


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Devi Yoga Center
Website
TriYoga & others
7151 Wilton Avenue, Suite 103
Sebastopol, California 95472
Map

Email
Contact:Kashi
707-318-6538
Located in downtown Sebastopol, in beautiful Sonoma County California, offering the practice of yoga for a healthy
body, a calm mind and a joyful spirit. We offer the full spectrum of yoga practices including asana, pranayama, mudra, mantra and meditation. We also offer classes in pilates and dance.


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Shugyo Center
Website
Any
2661 Gravenstein Hwy South Suite C
Sebastopol, California 95472
Map

Email
Contact:John Hannon
347-267-1186
Shugyo Center provides inexpensive space for independent yoga and non-competitive martial arts instructors.
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Westside Yoga Studio
Website
Mysore/ Ashtanga, Viniyoga, Iyengar, Res
7385 Healdsburg Ave
Sebastopol, California 95472
Map

Email
Contact:Collin Thuss
707 827-3886
Our aim is to provide a firmly grounded education in the art and science of yoga, and to provide people with experiences
that are profoundly valuable to their lives. One of our core values is that yoga is relevant to everyone, regardless of size, shape, race, age, health condition, etc... and that there is a great opportunity for anyone of sincere interest to feel the vigor, joy and deep peace that this science provides.

Our curriculum is based on the prolific work of yoga pioneer, T. Krishnamacharya, and his world renowned students B.K.S. Iyengar, K. Pattabhi Jois, and TKV Desikachar. One of the themes applied by Krishnamacharya so masterfully was his ability to work with each student on an individual basis, thereby meeting people at their own specific level of need, and consistently helping people heal through yoga. His truly riveting depth and brilliance cannot be given justice here, yet is directly evidenced in the giant accomplishments of a handful of his students. Mr. Iyengar, Mr. Jois, and Mr. Desikachar, among others, have all been able to take what was given them and literally affect the entire world, spreading inner peace and self-reliance on a mass scale. That said, our curriculum is rooted in the tireless work of these yogis. We teach as our teachers have taught us, and to the best of our ability, we research and explore in our own personal practices to offer you a foundation in yoga that is sustainable and forged from direct experience.


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Mountain Spirit Yoga Therapy
Hatha Yoga//Private Yoga Therapy
Sebastopol, California 95472
Email
Contact:Camille Kimball, RN, RYT-500, Yoga Thera
707-230-0446
Mountain Spirit Yoga Therapy With Camille Kimball, RN, BSN RYT-500 Yoga Therapist (970) 210-5494 Develop skills
for Self-Healing and Health Maintenance

What is Yoga Therapy? Sessions includes practice of Asana (movements), Pranayama (Breath), Meditation (attention and awareness), deep relaxation, and basic guidance in Ayurvedic health practices and healthy diet changes.

Who can benefit from Yoga Therapy? All ages and abilities are welcome. Yoga Therapy is effective for a wide range of imbalances, including chronic illness, acute injuries, and mental health, as well as overall wellbeing for the otherwise healthy person. Camille specializes in working with asthma.

Camille is currently looking for clients willing to commit to at least 4 sessions over a 3 month period. All sessions will be offered in your own space, whether it be home or an outdoor area in nature where you feel comfortable to explore the possibilities of yoga therapy!

Special Rates: sliding scale base price, donation for the following sessions!

 
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Seven Spiritual Laws of Yoga
Website
Raja
341 North Main Street
Sebastopol, California 95472
Map

Email
Contact:Deborah Shemesh
707-824-9690
I teach an ancient form of yoga, traditionally called Raja (Raj) yoga, a meditative form that includes mindful, pranayama
with movement. Breath is the bridge between your mind and your body, and so it is my intention to bring you back through the practice of Hatha Yoga combined with Meditative Yoga so that you will remember the essence of your sacred sprit. As your breathing improves, your body becomes leaner and more flexible, your mind will also reflect this sense of expansion. Through these ancient practices, you will find yourself opening up to infinite possibilities as you learn The Seven Spiritual Laws of Success as taught by Drs. Deepak Chopra and David Simon. Chopra Center International Featured Teacher - Visit Chopra.com for more information.


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