We invite those wishing to align values with action in the present can experience life more wholeheartedly. An opportunity
to become a medical courier of donated medical supplies is available to all travelers joining us. All proceeds will benefit disfigured children and burn victims in Nepal. A tax receipt for the donated portion of your trip fee will be given. This is a fundraising trip for Children’s Medical Aid Foundation.
Trip Fee: $2,275 Includes in-country airfare Register before April 1 and receive a 10% discount Register at: www.childrensmedaid.org / firstname.lastname@example.org
Sonoma Ashram is a refuge from the pressures of modern life, a haven for self-growth, personal retreat, meditation
and yoga, open to all for day and overnight visits. Our mission is to inspire individuals to connect with their inner fullness and let it overflow into selfless service. Baba Harihar Ramji (Babaji), from the ancient mystical lineage of Aghor, resides on the premises most of the year and offers guidance to those who seek it. Nestled amid gentle hills and vineyards, Sonoma Ashram is an oasis of stillness an hour's drive north of San Francisco.
Eco-YogaHealing is an eco-spiritual approach to Yoga which concentrates on bringing balance, harmony and flow - internally
and externally to ourselves and our environment. Eco-YogaHealing helps establish a strong union of mind-body-spirit with the four elements of Mother Earth - fire, earth, air and water. Focusing on each element Eco-YogaHealing enables us integrate various asanas into our Yoga practice, which help us heal the undernourished areas in our body that have been affected most by environmental toxins, work related stress and anxiety. We offer a variety of group classes and individual yoga therapy sessions in Sonoma County.We also offer workshops geared toward the cultivation of conscious communication and creative connectedness. For more information please contact Dr. Helaine at email@example.com
I teach yoga that is very gentle, Iyengar-based, with a focus on alignment to help prevent or heal back pain. I am
a Senior Instructor of the Balance Posture Method, and I trained at the Balance Center in Palo Alto (www.balancecenter.com). I have studied yoga since 1984. My training was at the Yoga Room in Berkeley, where I graduated from their 3-year Advanced Studies Program, and I am a certified "Relax and Renew" trainer (restorative yoga). I am also certified to teach Yoga for Scoliosis by Elise Miller.
We offer a variety of yoga classes for the beginner, those who practice yoga occasionally, as for advanced yogis.
You'll practice in a beautiful facility overlooking the Petaluma River. Our team of exceptionally experienced teachers offer instruction and guidance with Iyengar, Vinyasa, Modern Hatha, and Restorative Yoga. Our yoga offerings are an integrated component of our physical therapy and wellness practice, where students have access to physical therapists, chiropractor, certified hand therapist, and other healthcare practitioners as resources to help them in their quest for optimum wellness.
Sun & Moon Yoga of Petaluma was created to facilitate inner and outer well-being for the community. It is in our
utmost opinion that a consistent "Ha"(Sun)"tha"(Moon) Yoga practice can provide a glorious path to radiant wellness. Our classes are designed to cultivate a strong physical foundation, which will safely allow your true essence to glow brightly. With breath awareness, we will play with the balance of effort and ease for the mind, body, and spirit.
The Art & Soul of Transformation
QUANTUM HEALING WITH CHAKRA YOGA THERAPY FOR WOMEN
* QUANTUMBREAKTHROUGH SESSIONS
WITH CHAKRA YOGA REIKI * The 90 Day Heart Chakra Make Over - SELF STUDY PROGRAM FOR WOMEN * The Art & Soul of Transformation _ PROFESSIONAL TRAINING PROGRAM - YOGA ALLIANCE CEU,S - REIKI MASTER CERTIFICATION - CHAKRA YOGA PRACTITIONER CERTIFICATION - 200 HOUR YOGA TEACHER TRAINING CERTIFICATION
Yoga One is a movement and health studio and a registered yoga school (RYS) in the center of Historic Downtown Petaluma.
We are devoted to providing the highest quality Yoga, Pilates and Dance classes with the very best teachers, as well as effective and affordable healthcare through Yoga Therapy.
Yoga One boasts a beautiful skylit studio, fully restored to original historic glory - and then some! - as well as a friendly reception and tea lounge and helpful staff, dedicated to making everyone from the beginner to the most advanced student feel at home.
Over 150 classes per month! Drop-in, class-cards & unlimited memberships available
Private Yoga sessions are very helpful for attending to the needs of students who want to have a yoga practice that
fits their needs specifically.
Anyone can do yoga-no matter how young or old you are, whether you’re a couch potato or a professional athlete. Size and fitness level do not matter because there are modifications for all poses and other tools used to explore the mind/body frontier. It is an ancient bodywork system designed to bring all parts of us into balance, harmony and understanding, limitations and all.
I'm a certified Isha Hatha Yoga Teacher. I have lived in Petaluma since 2005. After feeling the disconnect between
an authentic form of yoga and how it is often practiced in current times, I decided to get my certification done from one of India's best yoga schools. I have done 1750 hours of classroom training and am certified to teach classical Hatha yoga in its pure form: Upa Yoga, Surya Kriya, Anga Mardana, Yogasanas and Bhuta Shuddhi are the modules I offer.
I also work as a photographer & graphic designer, and am a Senior Digital Artist for Athleta. I was born and raised in India, and I have been practicing yoga for the past 11 years.
My Petaluma-based yoga practice is named Namaskaram Yoga.
Yoga with Nicole works to promote powerful yet peaceful means of self-transformation, healing, and growth for every
body. Nicole is a certified and registered Yoga Alliance instructor and has been teaching since 2001 throughout the Bay Area. For more information, classes, and schedule - please visit online at yogawithnicole.org
The Center for Vital Living offers yoga as a practice to become physically and emotionally balanced. Our focus is
the individual needs of each student. We offer a non-competitive, encouraging environment where people from all walks of life have the opportunity to alleviate the stress of day to day life and live with vitality.
Sukha is a yoga Sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community
that fosters these qualities through offerings of yoga, workshops and spiritual wellness classes. We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice. We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district. We offer a variety of yoga styles from Hatha, Vinyasa flow, Jivamukti and Restorative. Various intuitive and energy healers provide private readings, healing and group workshops. Check our Events often for updates.
Private, corporate and group Hatha yoga classes for practitioners of all levels. Alignment based and slow flow yoga
at your pace with personal, individualized instruction, adjustments and attention. A therapeutic style of conscious corrective fitness. Specializing in private one-on-one sessions, in studio, at home and office. Certified instructor, 500 hr RYT with the Yoga Alliance
A vinyasa flow practice for all levels. Helen’s approach is playful, nurturing, and supportive as she encourages her
students to discover an awareness of their inner self, while experiencing the healing that Yoga provides for the mind, body, and spirit. She infuses her classes with yogic philosophy and inspires her students to observe what they find on the mat to learn more about themselves and to promote acceptance, serenity and joy in all areas of their lives.
Custom designed beginning, therapeutic and gentle yoga classes for individuals and groups interested in deepening
self-knowledge; starting or enhancing practice; and, enlivening your joy for life. I also offer Hypnomeditation classes in which you learn self-hypnosis and meditation to achieve both spiritual and practical goals to live a rich, fun filled, and fulfilling life you deserve.
Offering classes for uniting body, breath, mind and spirit - Creating mindfulness, peace, physical health, vitality,
Vinyasa~Pranayama~Mudra~Meditation~Sounds/Mantra/Chants Classical Himalayan Yoga - inspired by Krishnamacharya's Vinyasa Krama ~ emphasizing Patanjali's teachings. Using the conscious, expanded spiritual ujjayi breath, concentration and precisely synchronized movements with intelligent sequencing and subtle yogic elements - we infuse prana throughout the body, calming the mind creating a deeply meditative state while strengthening the body and opening up the energy channels.
I teach vigorous Vinyasa classes. And also slow demanding classes such as Yoga For A Healthy Back, which would be
considered Iyengar. Much of my experience is achieved through these two styles, however, I have experience in Yoga Structural Therapy, Anusara, and I am a Certified Restorative Teacher. Through self-study and personal experience: Physical Therapy, Massage, and Pilates techniques are used to bring greater understanding, education, and awareness? to my students lives, bodies, and of course their Yoga practice! (The things we can do to better self-care, our endless)!
I have worked with cancer patients, obesity, physical handicaps (such as missing limbs), aids patients, elderly students, arthritis, pregnancy, back and neck trouble, computer related problems amongst many things. My goal is to bring wellness and balance into the life of my students.
Dr. Pamela is a Certified Relax and Renew trainer, offering Restorative Yoga the 2nd and 4th Wednesday of each month;
6-7:30pm at the Yoga Center of Santa Rosa. Enjoy complete rest in this nourishing practice that counteracts the effects of stress and supports a healthy immune and nervous system. No previous yoga experience needed. Enjoying 30+ years of yoga practice. Teacher training with Felicity Green in Seattle, WA and through the program at IYISF.
Simply Wonderful Yoga & Massage offers specialized services to enhance health and wellness. Private Yoga instruction
with expert guidance for all levels. Celebration Yoga! transforms any gathering through the shared practice of Yoga; a favorite for weddings, reunions and corporate retreats. Choose from the full menu of massage and bodywork options, including the trendsetting Health and Harmony Package, which combines restorative Yoga with therapeutic massage.