Since 1993, our goal has been to create an oasis of peace based on the principles and ethics of Classical Yoga. We
are dedicated to living and teaching practices that empower individuals to create lives of health, happiness and peace. We believe that when there is peace in the individual, there is peace in the community, which ultimately extends to the planet. The Yoga Center provides a safe, non-judgmental and non-threatening environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision.
The Yoga Center's mission is to provide a sacred space and supportive community for individuals to learn the ancient system of yoga and transformative practices which integrate, heal, and nourish the body, mind and spirit for students and teachers.
We are now open in Livermore!! We are the only studio in the tri-valley (and in most of the bay area) with a kid's
play room. You can bring your kids and know that they will be entertained and have fun while you take a yoga class.
We have classes in many different styles and levels. Check out our website for a schedule. Make sure to read the teacher's bio to find out more about their style, and to see how hot they like the room. Temperatures are determined by the teacher's philosophy and training.
We are a yoga school for those interested in learning about the practice of yoga. We provide Yoga classes for all
ages, therapeutic yoga workshops, meditation classes/practice, Teacher Training, Retreats, Reiki therapy, and much more. We firmly believe in the practice of satsang community and the holistic practice of yoga.
We offer personal instruction and group classes in meditation and hatha yoga from the Himalayan Yoga Tradition; we
also specialize in the philosophy and psychology of Yoga (e.g., classes on the Yoga Sutras and Bhagavad Gita); clinically our professional staff offers an integrated treatment program for chronic pain and stress-related disorders, addictive behaviors, individual and couples therapy, and dying and grieving counseling.
We at Village Yoga Center are pleased to offer a truly unique experience. Our beginner-friendly, non-competitive approach
to the ancient tradition of Hatha Yoga, welcomes all fitness levels and abilities.
Our staff of certified professionals are passionate about the benefits of Yoga and living a balanced lifestyle. Let us help you set goals, engage in a personal practice, reduce stress and live the fullest life possible.
Our beautiful studio provides a tranquil “get-away” from daily pressures. Step into stillness as you strengthen your mind/body awareness through yoga, meditation and breathing techniques.
Yoga is for everyone. Regardless of our age or stage, yoga meets us where we're at. For children, Yoga can help develop
their flexibility, strength, coordination, and body awareness. Their concentration can improve along with their ability to relax and feel calm, which helps them to cope with the conflict and stress of an increasingly hectic world. More than being just great exercise, Yoga is a way of life that teaches Kids the ancient system of practice which focuses postures/asanas along with healthy food styles for the body, breathing & relaxation techniques for the mind, concentration exercises for the intellect and meditation for the soul. It encourages kids to play, connect more deeply with their inner self, and develop a receptive relationship to the natural world around them. It encourages self-esteem and body awareness, and fosters cooperation and compassion, instead of competition. Yoga helps our little ones to explore the ethics of
Dhyanyoga Centers - Antioch is an educational and spiritual center offering a supportive and peaceful environment
for self-inquiry,health and well-being,personal growth and spiritual evolution. The center offers yoga and meditation classes as well as workshops on yoga, ayurveda, spirituality and psychology, vegetarian cooking, creative writing for self-inquiry and various healing modalities. Personal Retreat Days are scheduled throughout the year and provide an opportunity to leave the stresses of life behind and turn inward. These 8:30am-5pm days include hatha yoga, meditation, kirtan, group discussion, a period for silent personal spiritual practice/journaling/contemplation... Healthy vegetarian meals are provided. Silence is encouraged. Additionally, the Center hosts a spiritual book club everyone Sunday afternoon and the Center's gifted kirtan group offers an open kirtan(blissful sacred chants)the first Friday of every month, from 7-9PM.