I teach at the Valley Center Library (760.749.1305) along with Bunny Horakh Tues. 4:45 pm-5:45 pm & Thurs 4:45 0pm-5:45pm. All Classes are FREE TO THE PUBLIC. All levels are welcome. Everyone is encouraged to practice at their own level. Enjoy gentle Hatha Yoga with modifications.
Intro Intermediate and Advanced classes in Yoga and Sanskrit April Vihilidal teaches the yoga classes and the Sanskrit classes. She is translating the Holy Science word for word from the original Sanskrit written by Sri Yukteswarji into English. She has written a work book for that purpose. It is available for sale at her yoga studio. Learn to chant the Holy Science in Sanskrit every Sunday from 2:00 pm to 3:00 pm Learn Sanskrit Sunday mornings from 8:00 am to 9:00 pm
WE OFFER HATHA YOGA FLOW LEVEL 1 & 2, AND LEVEL 3 HEATED TO 99 DEGREES. AS WELL AS POWER YOGA, YIN YOGA AND ASHTANGA. WE HAVE 34 CLASSES PER WEEK TO CHOOSE FROM. We also offer Strength and conditioning classes using Kettlebelles and TRX. Private lessons also available.
We offer a variety of classes from beginner to intermediate yoga practice. We also offering Hoop Dancing, as well as other modalities (massage, BodyTalk, & Phoenix Rising Therapy) to synchronize, balance and enhance body/mind/spirit communication. Alignment details and special needs will be addressed to help increase strength and stability. Perfect for beginners or those who are working with limited mobility. Visit our website for more information. Contact us with your questions about which class is right for you.~ Namaste
Absolute Beginner Yoga Workshop held MONTHLY. See website or contact us for details.
San Marcos Yoga uses a systematic progression of poses, as taught by yoga master B.K.S. Iyengar, to develop individual ability. Instruction is adapted so each person can participate at their own level. Precise words, props and demonstration help facilitate learning for people of all ages and physical abilities. As a result, even within the class, each person’s practice becomes singular and personal. The objective is to cultivate this endeavor for health and wellbeing.
I am an experienced (over 1,000 classroom hours) Yoga Alliance certified yoga instructor based in San Diego, CA. You can come and visit me at one of the group classes that I teach in San Diego, Vista or Escondido, or schedule a private lesson with me that will be hand-tailored to fit your unique needs. Would you like to host a yoga party at your home or office? I've teamed up with a raw food caterer should you want to include food as well as yoga instruction at your party. My style is Vinyasa Flow peppered with Ashtanga influences; challenging, yet sweetly supportive. I am also a certified Yin Yoga Instructor, which is a deep stretch of the joints, ligaments, tendons and connective tissue for long lasting flexibility and overall wellness. Visit my website to learn more about my approach and view my current class schedule.
Yoga isn’t just for grown-ups! Children benefit from yoga practice with increased concentration, balance, coordination and its fun. We will practice asanas, pranayama, play games and tell stories in a 45 minute class designed just for them.
HOW CAN PRENATAL YOGA HELP? Relief From Sciatica Pain or Back Pain; Shorten Labor; Lessen Labor Pain; Relaxation and Stress Relief; Aid Digestion; Increase or Maintain Stamina For Labor; Reduce Fear of Labor; Meet Other Pregnant Moms; Have Fun and Relax! Sign up by going to www.pph.org, Click on Classes & Events, find Prenatal yoga, register.
Community Yoga Classes in Ramona. Tracy Aleksic is an international yoga teacher, therapeutic and prenatal Thai masseuse, Foot Reflexologist, and trauma release facilitator who travels the world and inspires people to embody their fullest potential. She is known for her lighthearted attention to detail and her passionate dedication to the practice. With her education and vast experience she weaves anatomical focus, emotional balance, and energy awareness intermingled with a playfulness using movement as medicine.
Yoga Namastacy, an optimal wellness organization specializing in yoga. The company offers products, classes, workshops, teacher trainings and retreats designed to help you lose weight, get out of pain, increase your physical performance, expand your consciousness and live a longer, healthier life. .
We offer all level Yoga classes that focus on breath awareness and fun, unattached disposition while reaping the therapeutic benefits of the practice. Come try us out! We have two locations and an evolving schedule. Carlsbad classes are M, Th and F at noon.
I am a private yoga, somatic movement, and meditation coach, thai yoga massage therapist, and Reiki practitioner. I develope personalized wellness plans for my clients that are implemented both during our sessions together as well as by the clients independently between sessions. Wellness plans include thai massage and reiki treatments, yoga and somatic movement, meditation, and holistic nutritional counseling.
I also have a full schedule of classes at the Community Center for the City of San Marcos. For class times and prices please see www.peacefullivingwellness.com
Join Jade as she leads you through yoga postures with guidance and compassion, helping you to enjoy the wonderful benefits that yoga has to offer. She teaches classes daily in Carlsbad at Tri-City Wellness Center & re:form YOGA.
Get Inspired Yoga is a style of yoga as eclectic as the founder, Garry Alesio’s life path. From carpenter apprentice to Co-owner of a large NYC construction company, Garry retired at the age of 49 to follow an inner path of service as a Social Worker in the field Drug Addiction & Alcoholism, Personal Trainer, an All Natural Bodybuilding Champion, and a Certified Yoga Teacher. Get Inspired Yoga is an exciting personal invitation to strengthen, explore, challenge, balance and let go when needed. Garry’s commanding yet encouraging teaching style has students doing things they never thought they would ever do again! Get Inspired Yoga is an exciting practice ideal for anyone at a point in their life who is looking to create or deepen their commitment to a stronger, healthier body and mind.
The Chopra Center is a unique health and wellness retreat dedicated to helping people access deeper levels of rejuvenation, well being, and knowledge. Founded by Drs. Deepak Chopra and David Simon, The Chopra Center is located on the beautiful grounds of La Costa Resort and Spa.
We offer a variety of classes, including foundational classes for those just beginning to explore yoga, and classes for more advanced practitioners. In every class, an expert certified teacher will lead you in an engaging inner and outer practice.
Our signature class Seven Spiritual Laws of Yoga is a unique form of hatha yoga that incorporates the principles of Dr. Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success. This signature class integrates 5,000-year-old Vedic wisdom and body-centered restful awareness techniques such as asana, meditation, pranayama, sun salutation series with Sanskrit mantras, and chakra opening practices.
Besides offering regular classes seven days a week, we also offer specialty classes and workshops. Whether you are a beginner or an experienced practitioner, you are sure to find a class that meets your needs.
Check our online schedule for classes and times. Please arrive 10 minutes early to reserve your space.
We also offer a Seven Spiritual Laws of Yoga Teacher Training that will prepare you to become a teacher and allow you to deepen your own practice. Contact email@example.com for more information.
Yoga Six is an upscale yoga studio offering heated and non-heated yoga classes and fitness classes for students of all levels. Stop by the studio today and pick up your FREE $100 Gift Card! Your Gift Card may be applied to any class card, monthly or annual membership.
Play offers a variety of Yoga and Movement Classes for all levels of practitioners, in a playful and nonjudgmental environment. At play, we meet you where you're at by offering easy to grasp, mindful and invigorating workouts. play offers a place to retreat and get away from the stresses of everyday life, while promoting a healthy lifestyle. At play you will find Hot Yoga Classes that provide an unparalleled workout that will not only cleanse and strengthen the mind and body, they will also enlighten the spirit. You will also find influences from Ashtanga, Anusara, Jivamukti, a variety of non-heated Vinyasa Flows, as well as other creative movement classes, workshops and events.
Kelly Jean Dammeyer is a health and fitness professional who truly inspires others in her passionate celebration of the human body and demonstrates to the world all of the beautiful ways in which it serves us.
Kelly spent her early years battling and overcoming alcohol, drugs, nicotine and food addictions, along with obesity, a chronic illness, panic attacks and many more adversities. Kelly has first and foremost committed the last twenty one years to her own precious journey of physical, emotional and spiritual transformation. As a result, she opens herself up to supporting a wide variety of people and welcomes any of their personal challenges that they feel they are ready to overcome.
A nurturing environment for the study of Yoga in a group or private class. Workshops for Women's Issues, Partner Yoga, Restorative and yoga for athletes . Classes suitable for all levels of ability. Classes also offered at Tri City Wellness Also offering biodynamic craniosacral therapy and infant massage education
The only Yoga studio in San Diego that offers Yoga Therapy classes taught by a highly trained Yoga Therapist as well as a full schedule of Vinyasa Yoga classes taught by some of the best teachers in San Diego. Once a craftsman house, now fully converted to a beachy-chic Yoga studio, this is the place to take care of your body, mind and spirit as well as evolve your Yoga practice.
BEYOND YOGA...DISCOVER*RENEW*PREVENT Carlsbad Wellness and Yoga is a Unique Integrative Healing Center with professionally trained complementary healthcare practitioners and yoga instructors, offering Personalized Wellness Plans, Dynamic Healing Modalities, Yoga and Movement, located in Carlsbad Village.
Our yoga studio provides classes in various styles. Along with all levels of classes, we offer restorative, therapeutic and gentle yoga.
The C.V. Yoga & Fitness Community Center is now open for yoga and fitness classes including intro/basic yoga, gentle yoga, yin yoga, prenatal yoga, meditation, yoga flow, yoga sculpt, pilates yoga, and kids yoga classes! We hold donation yoga classes, FREE yoga classes, and fundraisers for the community!