Body & Brain Yoga & Tai Chi is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation,
and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
This is a small, intimate studio that offers classes for everyone; from those that have never touched a yoga mat to
seasoned yoga students. The smaller class size allows for students to work at their own pace and receive more individualized attention from our experienced instructors. It also allows the student to build their own practice and achieve their specific goals.
We offer prenatal, postnatal, mommy & me, all levels hatha, vinyasa, power and gentle yoga.
Equilibrium Fitness is a fully equipped Yoga and Pilates studio located in the city of La Verne, California. Our Yoga
Program offers a full schedule of classes including Hatha Yoga, Prenatal Yoga, monthly workshops and Sacred Sound Concert Meditations. All of our teachers are Yoga Alliance certified. Whether you are a beginner, intermediate or advanced student, you will find a class that is right for you and offers the support and guidance you need to get the most out of your practice.
Introducing YogaBody powerflow to Chino Hills
Get ready to experience an energetic flow of breath and movement that
will assist you in ‘letting go’ of life’s daily stress while empowering you to ‘show up’ to challenges with improved grace and mindfulness.
Learn to find ‘ease within your effort’ while being guided, with uplifting music, through a one hour series of forward folds, backward bends, twist, inversions and balancing postures all proven to increase strength, stamina, flexibility, mental focus, and emotional well-being.