Targeted courses combine elements from numerous Hatha styles and Ayurvedic principles. We are actually located in unincorporated Arapahoe, between Parker and Havana, convenient to Aurora, Glendale, Park Hill, Cherry Creek, and SE Denver!
Ahimsa (non-harm) is a basic ethical tenet of yoga. We have created Ahimsa in Asana™ workshops to promote injury free yoga based on stability, balance and supported movement. Assisting teachers and students to move into the asana practice with wholeness and freedom is our passion. We lead yoga and ayurveda retreats around the world providing opportunities for cleansing, healing, renewal and fun! Yoga changes lives!
Integrative WELLNESS CENTER : ) We offer a variety of Yoga, Pilates Mat, Qi Gong and Foam Roller classes. In addition we teach Reiki Level I - Teacher and offer spiritual workshops for personal growth. We have professional and talented Acupuncture, Massage, Reiki, and CranioSacral therapists.
Casey Feicht the creator of Kids Yoga Guide is passionate about teaching kids yoga, training others to teach kids yoga and serving the next generation in living a peaceful and healthy lifestyles. Casey’s passion for kids yoga grew out of her love for yoga and for her daughter Grace, now 6 years young.
Casey has been teaching yoga since 1998 and has experienced tremendous personal and spiritual transformation, so much that she couldn’t help but share it with kids. She has been teaching yoga to Babies, New Moms, Toddler and Kids for years and loves seeing the joy and happiness that it brings to them.
Kids Yoga Guide is an online and offline business that trainers Kids Yoga Teachers all over the world, and is a resource for those looking to share their love for Kids Yoga through classes, books, music, and so many other resources. Visit http://KidsYogaGuide.com to get your FREE online “Super Fun Kids Yoga Class.”
With more than 16 years yoga teaching experience and 20 years of yoga practice, Erin Mathiason is recognized by the Yoga Alliance as an Experienced Registered Yoga Teacher. Erin provides detailed explanations of each pose and time to focus on your alignment in each pose. Her classes emphasize your connection with your breath, listening to your own body’s wisdom, and being present in this moment. Learn to finally let go of tightness and tension in your body and mind!
Erin teaches Hatha, Yin, gentle and SilverSneakers yoga classes in the Denver Metro area and Castle Rock.For a current class schedule, go to www.hathayogawitherin.com
Opened in 2006. Best of City Search Audience Winner, 2007. Harmony Yoga is a welcoming and meditative studio in southeast Denver. We offer classes 7 days a week in a variety of styles. We welcome all individuals who would like to learn to take better care of their minds, bodies, and spirits. Registered Yoga School for our 200-Hour Yoga Teacher Training. We are dedicated in creating a yoga community based in classical teachings for all who are looking for a nurturing, grounded space to practice & learn.
Park Hill Yoga offer yoga classes from a student-focus approach. A neighborhood yoga studio, we give extra care and attention to the design and flow of the class so that it accommodates the need of every student present.
Our teachings stem from the Iyengar system. Iyengar yoga is an ideal system of yoga practice for all levels, from the most advanced to the new beginner. Every student will receive instruction appropriate to their level, and can expect a more involved experience, with teachers adjusting and assisting to ensure that students move in a safe, efficient manner.
Welcome to Between the Bones. This is where movement happens. We offer yoga, creative movement, ensemble dance, contemporary & modern dance, and hoop dance/yoga for every age and ability level in the Denver/Cherry Creek area.
Denise teaches at Kindness Yoga and Core Power Yoga in Denver. She has been teaching yoga in the Denver area for 13 years and continues to love and learn from her experiences. She has studied with many world traveled teachers and spiritual teachers; as well as being the first Baptiste Certified Teacher in Colorado.
Belly Bliss is a business dedicated to enhancing the lives of mothers and their families by empowering them and serving as a resource for health and education throughout pregnancy, birth and beyond. Founded by Deb Mills and Lauren Williams, Belly Bliss brings together three different yet related industries to create a fresh and exciting business. Belly Bliss offers fitness and yoga classes geared toward pre and postnatal women, educational classes focusing on pregnancy, childbirth and parenthood, and a retail shop where clients can purchase environmentally friendly products that will help them succeed in the areas of health, fitness and parenthood. The combination of these services under one roof is unique in the greater Denver metropolitan area.
All mind-body practices, including other forms of yoga and meditation, have an effect on the brain. Learning about the brain is the best way to move your practice out of the class and into your life. If you practice yoga only as physical exercise, you are not really tapping into its full potential. Approaching your practice as exercise may help you relax for a short while, but wouldn't you like to carry peace into all areas of your life? That is why we study the brain so intensely in the deeper levels of this practice. By learning to become the master of your brain, you become the master of your life.
Jan has been teaching yoga sine 1980. She creates personalized yoga classes that result from a collaborative assessment of each student's unique needs, goals, and objectives. Her classes are gentle and restorative. They include asana, pranayama, mudra, and meditation.
$5 community classes are held Mondays & Wednesdays from 5:45-7pm and Saturdays from 8:30-9:45am at St. John's Cathedral on Washington St. Between 13th & 14th Avenues in Denver. Proceeds are donated to Jan's favorite charities.
When time allows Jan accepts a limited number of private students and corporate clients.
Jan offers an all-day Restorative Yoga Workshop upon request.
I've been a seeker of yoga since 2003, and I'm certified to teach through the Yoga Alliance. My classes explore all aspects of traditional yoga, and are organic, devotional and supportive in nature. The style of my classes ranges from restorative and gentle to vigorous and creative asana. They all emphasize awareness in the practice. I encourage students to examine themselves and their conditioning with humility and acceptance as a path to personal growth. My intention is to guide students to a harmonious union with themselves and the world in which we live.
Siddhi Urban Yoga is Award Winning Yoga for students new to Yoga or for those who want to refine and expand their practice. Based in traditional Hatha and Ashtanga styles, Courtney incorporates clear lighthearted instruction and visualizations, as well as diving deep into the world of Yoga. Come open your heart in the heart of Denver!
Welcome to Samadhi! You have discovered something very special and we are happy have you. You will soon experience how Samadhi Yoga is different from most other Denver yoga centers. You can see it when you walk through our door and you will feel it when you practice in our sacred space. Each student is encouraged to explore the true meaning of yoga in their own body, mind, and soul. We believe that this ancient art has the power to change lives for the better. We are committed to offering what we believe to be the best yoga experience possible. This center is dedicated to all those who walk along the path of truth, wherever it may lead. We are committed to serving the human spirit through love and action. In the spirit of yoga, we are at your service.
We offer public group classes and private group classes and individual sessions in the Viniyoga tradition. Our instruction is personalized and tailored to meet each individual's particular needs. For more information go to www.yogaforself.net or call 303.818.4181
At the heart of Denver’s historical center, just steps away from the capitol building, CorePower Yoga’s Grant Street studio is the perfect location for Denver urbanites to find release from their day and escape onto their yoga mats.
We have a schedule that caters to your busy lives, whether you like to practice in the morning, afternoon, or late into the evening. For beginners, we offer a few free classes each week and several discounted drop in classes. The schedule also includes C2 classes, Yoga Sculpt and Hot Power Fusion classes to add variety to your practice. For those looking to advance and deepen their practice, we host workshops and well-known visiting instructors throughout the year.
The Grant Street studio provides men’s and women’s locker rooms complete with showers and full amenities (shampoo, conditioner, soaps, lotion, and hairdryers). We have a wide retail assortment, offering cutting edge merchandise in yoga apparel, accessories, and books.
Free parking is available in the building which makes your practice here at the Grant studio more convenient. Please park on the basement or 2nd levels (no parking on level 1). Don’t forget to pick up a parking pass at the front desk to display on your dashboard. We have established a strong yoga community here at the Grant location, and we are always looking to expand our network of yogis!
We look forward to seeing you in class.
Instructors and Staff of CorePower Yoga Grant Street Studio
We offer classes and workshop in and around the Colorado state including the areas of Denver, Cherry Creek, Wash Park, Capitol Hill, and the Highlands. Our specialization is in tantric philosophies and techniques derived from the ancient traditions of Shiva and Shakti devotion which have been practiced in India for thousands of years.
We devote our classes and workshops to the elevation and evolution of the mind, body, and spirit. Tantra is powerful because it resonates with the core of our being. Unfortunately most people don't understand the true value of Tantra. Even in India Tantra has been taboo since the turn of the common era. Tantra is controversial because it is powerful. With Tantra, we're not taking baby steps towards spiritual growth; instead we're taking quantum leaps into new paradigms of reality! Om Shakti, Om Namo Shivaya! BREAK
Colorado Meditation is a community organization designed to offer complementary healing practice and spiritual development techniques from the tradition of yogic meditation. Headed by Adam Cohen (Ph.D), Colorado Meditation works to provide the Colorado community access to a wide range of yogic meditation techniques that are conducted in both groups and individuals.
Whether you are looking for a complementary meditation practice or pursuing inner spiritual growth, Colorado Meditation seeks to bring people like you closer to a true state of health, wellness, and connection.
At Colorado Meditation we explore the modern applications of meditation while remaining grounded in the ancient yogic traditions of India. Flowing through a spectrum of techniques practiced for hundreds of years in India, we work with students to help them find a practice that resonates with their own needs and inner vision.
Yoga Teacher, Massage Therapist, Somatic Psychotherapist. Has taught yoga since 2002 and trained other teachers since 2006. Trained in NYC and San Francisco at Jivamukti, Laughing Lotus, OM Yoga, and Relax & Renew Restorative. Teaches in various locations around Denver and is available for private sessions. Check website for current schedule and contact information.
Bill Eager – Yoga Teacher and Healer Bill Eager knows the universe has plenty to offer and is passionate about teaching how to live an inspired, healthy life. Bill is the author of 10 books including THRIVE INSIDE: Transformative Secrets of Spiritual Masters, Gurus and Shamans. Bill is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator and a Reiki healer. Bill has trained with the leading yoga masters of our time including Yogi Amrit Desai, BKS Iyengar, A.G. Mohan, Alan Finger and Seane Corn. He has worked extensively with shamans and healers in the U.S., Guatemala and Peru. His efforts have been featured in Yoga Journal, Shape, E-Mindful.com, Yotran.com and Yogi Times. Bill has been a presenter at Yoga Journal conferences and taught workshops in the U.S., South America and Europe
Want to learn how to teach kids ages 3-11 yoga and mindfulness in the classroom? Join us: Mindful Life Level I Training September 16-18, 2011 (Friday 5pm-7pm, Saturday 9-4 and Sunday 9-4) in Denver, CO at St. Anne's Episcopal School. The training will include an introduction to the science of mindfulness, an explanation of the Mindful Life method (using mindfulness skills and yoga activities to develop emotional management skills in kids) and a resource training manual including sample classes and activities to facilitate. To find out more and register, visit: http://www.mindfullifetoday.com/category_s/50.htm. For questions, contact Sylvie by email or phone. Space is limited. Cost: $350
The Yoga Mat, is a green studio connecting like-minded folks through the practice of yoga, wellness, and combined creativity. We believe unrolling your mat creates healthier and happier people; less grumpy people means less crappy stuff in the world. One om at a time, we’ll reconnect with our neighbors and bring balance to our body and mind. Choosing to live a conscious, healthy lifestyle is hard but it’s clearly a darn good idea.
Our classes blend Vinyasa, a vigorous flowing set of postures linked by the breath, and Iyengar yoga, focusing on alignment, anatomy, and the use of props such as bolsters, blocks and straps.
Yoga for all -- beginner to experienced. Caring and knowledgeable instructors modify for your level and body type and injuries. Very calming, intimate studio. Vinayasa flow, Yin Yoga, Restorative, Detox (heated) and meditation. Workshops and trainings also available. Come visit us!
Located on the 17th floor at 621 17th street. Yoga High brings the first stand alone Yoga Studio in downtown Denver, where the view alone will bring a new perspective to novice and experienced yogis alike. The studio is perfect for downtown working professionals, visitors to the area and local residents. Along with exceptional classes, the studio provides Reiki, meditation, massages, healthy snacks, nutrition workshops and revolving art shows.
Yoga in Chairs is a very gentle form of Hatha Yoga that is particularly well suited to senior adults and those with physical limitations. It allows the student to gain the full benefits of a yoga practice while remaining seated in a chair. Class schedule, videos, and teacher training information available on the web site.
Adaptive yoga makes the practice fit YOU and where you are at today.
The River is a beautiful and inspiring yoga studio in Denver’s Golden Triangle neighborhood. Our vision is to enrich our community through yoga and the vitality it promises. We accomplish this by providing our students with an amazing, calming environment, fun and engaged instructors, and an authentic concern for every detail of your yoga experience.
Torpor offers a unique approach to Yoga, peaceful teachings in an art gallery setting. Classes are held Saturday, 10am, Sunday. 9am and Monday 7:30pm. A Chakra 101 class is also starting September 22, see our page for more details. Hope to see you there!
Need to escape from the stresses of city life? Come into the urban oasis that is Half Moon Studios, conveniently located in the heart of Denver's historic and hip Art District on Santa Fe. Here you will find gorgeous art on the gallery walls and expert yoga classes taking place on the floors. Check out our schedule of our varied yoga classes for all levels - you can drop in anytime for just $10. You also can get involved with the Half Moon Studios community by enrolling in one of our many weekend workshops - everything from ink painting to meditation - lending a hand in our community service projects or relaxing with us for a movie night or book club. Don't forget to take care of yourself later with a luscious massage here under the same Half Moon Studios' roof! Our classy and cozy space is also available to rent for your event. We at Half Moon encourage creativity and nourishment for the both the body and the mind.
At Kundalini Yoga Denver, we offer donation-based, community-oriented classes in the tradition brought to us by Yogi Bhajan. Our classes combine asanas in kriyas, meditations, chanting and pranayama, offering a holistic, uplifting and spiritually grounded yoga practice. Sat Nam.
Kennedy Wellness & Bloom Yoga has three public classes per week; and the rest of the practice is private and semi-private client sessions.
Prenatal classes aim to prepare the mother for birth; building strength and stamina for labor. The prenatal yoga asanas and gentle stretches also create space for the baby and keeps the mother comfortable.
CNN calls Darrin, "America's Relaxation Expert" & is the best selling author of Office Yoga. Darrin is an old school yogi teaching Office Yoga, Partner Yoga & his own Connected Yoga for over 20 years now. Darrin travels the country teaching yoga at companies, yoga studios & resorts. Darrin is certified at the top 500 level with Yoga Alliance. He loves to make people laugh & enjoys teaching both beginners & advanced yoga students.
Shanti Home is a group of teachers that has varies locations throughout the Denver Metro area. This summer, starting June 14th Shanti Home will have an outdoor program at Majestic View Park in Arvada every Saturday through Sept. at 8:15 am (4th of July and Labor Day weekend excluded) $5. 15% of proceeds goes to the Ralston House.
Yama Yoga Village is a Vinyasa based studio with focus on alignment. We offer a variety of classes for all levels of practitioners. We invite you to make Yama Yoga your home away from home as we embrace your practice with supportive, caring teachers.
Yoga Tree Colorado is affordable and accessible studio that offers yoga for everyone. Pilates, ballet-body and ski conditioning are also offered for a variety in classes. In addition there is a spa and chiropractor on staff to complete the wellness center. This studio is located in the heart of Englewood, Colorado.
Motion On Mainstreet is an affiliate of the Colorado Center for Physical Therapy. We offer private yoga instruction and a full spectrum of rehabilitation services including Yoga Therapy.
Instructor Lea-Ann McMillan recieved training from the Himalayan International Institute of Yoga Science and Philosophy. She is also a certified Pilates practitioner specializing in Rehabilitative Pilates and Yoga Therapy.
Ketna Shah is an RYT-500 level therapist with Yoga Alliance and a Certified Yoga Therapist by IAYT. She has studied under renowned Indian Gurus like A. G. Mohan and Indra Mohan and has been practicing Yoga both in the East and the West for over 15 years. Born and brought up in India, she has deep insight into the cultural, spiritual and philosophical aspects of Yoga. Living in the US during the last eight years, she is in a unique position to transmit and make these insights accessible to western students. Ketna teaches a form of yoga that emphasizes breath and movement.
Jeanne has been teaching for over 15 years in the gentle Kripalu style. She offers yoga classes at various convenient locations in Littleton and Centennial. Her classes are meditative and inward-focused, perfect for those seeking a stress-relieving, body-relaxing practice grounded in deep self-awareness and compassion. Classes are appropriate for beginners and those drawn to arriving in gentle calm. She is a Past President of the Yoga Teachers of Colorado.
Jeanne also offers workshops, retreats and private instruction. Please call or email her for more information.