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Yoga Classes in Berthoud, Colorado

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Yoga Classes in Berthoud Colorado

Yoga Adobe
Website
Hatha, Restorative, Gentle
924 Wilfred Road
Berthoud, Colorado 80513
Map

Email
Contact:Vickie McLane
9704980490
Yoga Adobe offers classes across the lifespan beginning with Prenatal all the way to Seniors. We have all the props
- mats, blankets, straps, blocks, pillows, bolsters - all you need to bring is your positive intent and your awareness


See Yoga Adobe Website

 
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Yoga Classes in Loveland Colorado

6.19 Miles Away

Fifth Element Ranch
Website
Yoga and Horses
Loveland, Colorado 80537
Email
Contact:Tara Pogoda, Advanced Epona Instructor
303-638-6997
Zen Horse / Zen Yoga in Loveland, CO. Helping you access your deepest reservoir of intuition that encompasses the
flow of life, the energized breath of spirit, and the serenity of mindfulness. Zen Horse Zen Yoga is for anyone seeking to deepen his or her connection to their Self and their own personal Journey. Through the powerful and magical presence of the horses at Fifth Element Ranch, we will find empowerment and resonance with our own authentic voices. Connect with horse as partner,as a mirror of your authentic self, and as a tangible link to your gifts to the world. Experience intuitive interactions, contemplative being-with-horse meditations, and observation of herd dynamics. Enjoy daily inspired yoga and horse centered activities. NO HORSE or YOGA experience necessary. No riding, all equine activities are ground based.


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Yoga Classes in Longmont Colorado

9.29 Miles Away

Niight Wind-Yoga & Ayurveda
Website
Vinyasa Flow, Yoga for the Doshas
940 Kimbark St, Studio 4
Longmont, Colorado 80501
Map

Email
Contact:Niight Wind
970-443-8527
Offering weekly yoga classes. Private Yoga&Ayurveda sessions for balancing Doshas, Digestive Health, Structural Alignment,
Calming Overwhelm and Cross Training for Athletes. Monthly Yoga and Ayurveda Workshops. New! Yoga for the Doshas Certification training for Yoga Teachers.


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E's Yoga House
Vinyasa, Hatha, Yin
Longmont, Colorado
Email
Contact:Emily Wilson
I am a 200 hr Registered Yoga Alliance Teacher. I specialize in Vinyasa yoga and catering to the individual. E's Yoga
House mission is to increase the well being of each individual through service, creative intention, and ethical action. Email me today at esyogahouse@gmail.com or check out my website and FB page... http://esyogahouse.wix.com/emily-wilson https://www.facebook.com/EsYogaHouse

 
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Hot Method Yoga
Website
Bikram, Hot Yoga
340 Lashley Street
Longmont, Colorado 80501
Map

Email
Contact:Kevin Lincicome
303-678-9642
Longmont's best original Hot Yoga studio offering classes from the Ghosh lineage of yoga asana.
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Elevated Yoga Studio
Website
Yin, Yang, Hatha, Nidra, Restorative, yoga therapy, meditation
324 Main Street
Longmont, Colorado 80501
Map

Email
Contact:George Zarnowski
530-798-3334
We teach yin, yang, restorative, hatha, yoga nidra, qi-gong and more. We also teach in Spanish and Insight Meditation
courses (5 sessions). We also teach Ayurveda and classes that are fusions of yoga and acupuncture, massage and aromatherapy.


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longmont athletic club
Hatha Yoga
5976 Hygiene Road
Longmont, Colorado 80503
Map

Email
Contact:Barbara Cargill RYT
303-772-4267
The Longmont Athletic Club has ongoing Yoga classes. indoor and outdoor pools and a full service gym and aerobic program.
Yoga is free for members. Drop ins for Yoga are offered at $10 per class. 10 Mountain View Longmont Co. 303 772 4700

 
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The Family Garden
Website
Prenatal, Mindful Flow, Mommy and Me, Yo
600 S. Airport Rd.
Longmont, Colorado 80503
Map

Email
Contact:Kristin
303-678-1144
We are a non-profit Parenting Resource Center. We offer our Yoga classes on a sliding scale and have free childcare
for many of the daytime classes. We are hoping to give moms some time to refresh and restore themselves!


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Solar Yoga
Website
Hot Yoga, Barkan Hot Yoga & Power Vinyas
645 Tenacity Drive, Unit E
Longmont, Colorado 80504
Map
Contact:Loretta Richter
303 485 0490
We offer 32 classes a week. Hot 'Bikram Style' Yoga, Barkan Hot Yoga and Baptiste inspired Power Vinyasa Yoga. Beginners
Welcome, all our classes are all levels. We are also a Yoga Boutique; Clothes, Mats, all props and accessories.


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Sadhana West Yoga Studio
Website
Para Yoga, Tantra, Vinyasa Flow
2321 Watersong Circle
Longmont, Colorado 80504
Map

Email
Contact:Katherine Moore
303-709-6243
The studio is dedicated to bringing the full practice of yoga to the students, not just the asanas (postures). It
is our belief that the addition of the other fundamental practices, including pranayama (breathing exercises) and meditation, bring the practice of yoga to a deeper level. Classes are Para Yoga based and a deep but playful mix of asana, bandha, kriya, mantra, pranayama and meditation.


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Yoga Classes in Erie Colorado

19.19 Miles Away

Rise Yoga
Website
blend
1010 Carbon Ct Unit F
Erie, Colorado 80516
Map

Email
Contact:Kyra Coates
303-828-5189
We are the premier yoga studio of Erie, CO. Located just upstairs from Elevate Fit Club, we offer an balanced mix
of styles of yoga to suite every type of yogi, from intense Vinyasa to prenatal, kids and senior yoga, Restorative and Hatha. Come check us out! Your first class is free!


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Yoga Classes in Fort Collins Colorado

17.66 Miles Away

Holistic Yoga School
Website
various styles - Vinyasa, Hatha, Meditat
706 East Stuart Street
Fort Collins, Colorado 80525
Map

Email
Contact:Krista Allen
970-222-6355
A place for learning and a place for growth, The Yoga Shala is located in beautiful Fort Collins, Colorado. We strive
for a comprehensive teaching of yoga, meditation and healthy living. We combine our studies with fun community events as we recognize the importance of self evolution through involvement and service. Currently offering beginner to advanced yoga classes, weekend retreats and 200-hour certified teacher trainings, we look forward to meeting you. http://holisticyogaschool.com/colorado-yoga-teacher-certification/


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Holistic Yoga School's Yoga Events!
 
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Belle Yoga
Website
Blended Hatha Yoga
1200 S. College Avenue
Fort Collins, Colorado 80524
Map

Email
Contact:Jodie Bell, RYT 200+
970-222-1322
Jodie enjoys working with people of all ages and abilities and offers skills to enhance physical, mental and emotional
fitness. Using a gentle teaching approach she strives to instill a sense of security, empowerment and peace within each individual. Group Adult Classes T,W,Th. Saturday kid's class. Private lessons available. Jodie also teaches weekly prenatal and mommy & baby yoga classes for The Women's Clinic.


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Live Beyond Limit
Website
Blended: Vinyasa, Hatha, All Levels, Yin, Sahaja, Therapeutic
4848 South College Ave Suite C
Fort Collins, Colorado 80525
Map

Email
Contact:Kate Wrightson
(757)784-7327
Live Beyond Limit empowers you to live an authentic and boundless life...the life you've imagined. Our goal is to
help you realize your innate power to achieve and free yourself of internally and externally imposed limitations. Together we will be able to help you implement a comprehensive and integral program to help you enjoy the richness of your life through our various wellness offerings.

Live Beyond Limit blends research and practice to create lasting results and life changes through yoga, nutrition, massage, corrective exercise, reiki, intuitive and yogic counseling and mentoring. We will work together to help you find your perfect combination of massage, strength and cardiovascular training, flexibility training, mind-body connection, nutrition and energetics to help align your body and life to its peak and optimal form.

The LBL vision is to not only help you achieve your goals regarding your physique and internal body health, but to also educate you and help you foster lasting habits for full body and life wellness including breakthroughs with past injuries in the physical, mental and emotional planes to make your experiences building blocks for the future you desire.

Live beyond limit today and always.


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Yoga Center of Fort Collins
Website
hatha yoga; vinyasa flow; restorative yoga and yin yoga
4021 S College Avenue next to REI (studio address)
Fort Collins, Colorado 80526
Map

Email
Contact:Beth O'Brien, Ph.D.
970-491-9689
Dr. Beth O'Brien is a certified Hatha yoga teacher and licensed psychologist. Both private instruction and group instruction
offered. Her classes focus on breathing exercises to calm the mind, movement to restore the body, and rest to balance the emotions. Hatha yoga classes, vinyasa "flow" classes and restorative yoga classes are appropriate for all levels. Vinyasa class offered every Tuesday, 5-6 p.m. at the Yoga Center of Fort Collins. For more information, see Beth's web site www.bethobrienyoga.com


See Yoga Center of Fort Collins Website

 
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Fit Ventures
Website
Yogafit/Hatha/Vinyasa style all levels Fit Ventures
Fort Collins, Colorado 80525
Email
Contact:Carrie Ogden
(970) 388-4372
Fit Ventures is an adventure/travel business (based in Fort Collins, CO)whose intent is to assist anyone (adult) in
their discovery of travel interjected with the practice and teachings of yoga. Yoga is offered in the morning to set the day's intent, and again in the evening to unwind at day's end. There is an added focus on community and culture, getting involved with the host community and learning about their history and culture. Suggested Resource and reading lists are provided for those who want to learn before going, and 1 pre-selected book is incl in each Welcome Package for every venture! We also offer "Fit to Go" onsite workplace yoga classes throughout northern Colorado. Fit Ventures website, www.livefitventures.com, provides more helpful information, incl our current Calendar and Community events. Email us at: fitventures@comcast.net if you need further assistance -- Live and travel your fitness with each new venture!!


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Daves Place Hair Salon - Certified Yoga Teacher
Website
Viniyoga tradition, Private
2504 S. College
Fort Collins, Colorado 80525
Map

Email
Contact:Bryan McEndaffer
970-484-5766
Bryan a certified yoga teacher in the Viniyoga tradition, that emphasis a combination of asana, pranayama, bandha,
sound, chanting, personal ritual, yogic texts and Ayurvedic principals. With his training and intuitive style, he is able to teach you with a sensitivity to your needs of mind, body and spirit. He teaches private yoga classes and group classes.


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Foothills Painting
Website
1730 South College Ave Suite 305
Fort Collins, Colorado 80525
Map

Email
Contact:Eric Barstow
9702860060
Looking for Fort Collins painters? Foothills Painting is a painting company that provides painting services to Fort
Collins and the surrounding areas. We started in 2010 by two CSU graduates as premier painting contractors. We've painted over 500 homes and built a reputation based on quality and taking care of our customers. Our focus is on providing exterior painting, interior painting and commercial painting services.


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Om Ananda Yoga, llc
Website
Hatha, Vinyasa, Shambhava Om Ananda Yoga, llc
115 N. College Ave. Suite 200
Fort Collins, Colorado 80524
Map

Email
Contact:Sarada Erickson, ERYT, MS
(970) 488-9192
We run a sliding scale based yoga studio with a variety of yoga classes daily! We also offer Yoga Alliance certified
Teacher Trainings in Fort Collins through the Shambhava School of Yoga. This is an established, well rounded, transformative program! We have weekly meditation classes for the community. We are available for work-site programs, private and group instruction in yoga, meditation, stress relief.


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Old Town Yoga
Website
Beginners,
237 1/2 Jefferson
Fort Collins, Colorado 80524
Map

Email
Contact:Jake Van Vonderen
970-222-2777
Fort Collins First studio in a beautiful space in Historic, Old Town Fort Collins offering an eclectic blend of styles
for all levels. Our teacher training is regarded as the best in Fort Collins. Don't sacrifice cost for quality!


See Old Town Yoga Website

 
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Aligned Wholeness
Website
Gentle, Hatha, Vinyasa, Restorative, Meditation
1200 S College Ave
Fort Collins, Colorado 80525
Map

Email
Contact:Syreeta Stratton
(970) 420-4546
Rejuvenating yoga classes customized to what you need! Leave class feeling radiant. Affordable sliding scale cost.
I can't wait to meet you!


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Light In Himalayas Yoga School
Website
Astanga, Hatha and Yoga Therapy, Yoga Nidra
19 Old Town Square Suite 238
Fort Collins, Colorado 80524
Map

Email
Contact:Daphnye Rupp-Zimmerman
970-567-9191
Our yoga school is international and has 2 locations, one in Fort Collins, United States and Rishikesh, India. We
currently provide residential short stay 200 hour Yoga Alliance teacher training in India throughout September and March every year. We also provide yoga therapy consultations.


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Yoga Classes in Greeley Colorado

19.32 Miles Away

Inner Reflections Yoga
Viniyoga, Integrative Yoga Therapy, Soma
1011 39th Ave Suite D
Greeley, Colorado 80634
Map

Email
Contact:Cathy Insley
970-356-2965
I have been teaching Yoga in the Greeley area for over 20 years. I give personal attention to the unique needs of
each student in a class. I also offer private sessions for those who are unable to attend classes due to special needs or busy schedules.

Training/Certification: Integrative Yoga Therapy (700 hrs), Viniyoga (500 hrs)

 
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Wise Owl Yoga
Power Vinyasa, Restorative and Flexibility for Athletes
Greeley, Colorado 80631
Email
Contact:Marcia O. Pearce
904-563-6453
Marcia is a yoga instructor with a 200 RYT certification through Yoga Alliance and a certified Primary Group Exercise
instructor through the American Association of Aerobics and Fitness. She has taught at CrossFit, Capital Region YMCA, at Killearn Lakes Tae Kwan Do, in a dental office, in a women's state prison and offers private instruction. Her teaching style is reflective of her belief that healing and wholeness are available to everyone through yoga.

 
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Sandy Shakti
Ebb & Flow
13th ave
Greeley, Colorado 80631
Map

Email
Contact:Sandy Shakti
Sandy is a 200 hour RYT and has been teaching for 13 years. She teaches Ebb & Flow yoga based on the traditions of
Vinyasa & Ashtanga yoga. Her classes are suitable for most everyone. Please email her with concerns.

 
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Yoga Classes in Lafayette Colorado

20.60 Miles Away

b well yoga at ninety-fifth street SALON & SPA
Website
Hatha Vinyasa, Power Vinyasa, Therapeutic & Restorative
2765 Dagny Way, Suite 100
Lafayette, Colorado 80026
Map

Email
Contact:Beth or RaeAnne
303 666-7036
We offer Hatha, Restorative & Therapeutic, and Bare Bones Yoga. We also offer workshops throughout the year. Come
back again for the descriptions of workshops we will be offering.

We invite you here to renew or restart your yoga journey with us!

Our mission at b well Yoga is to empower individuals through physical movement and self discovery- merging mind, body, and soul. We desire to nurture the whole person utilizing Aryuvedic principles of balance through breathe work, nutrition, meditation, AVEDA aromas and the practice of daily rituals.


See b well yoga at ninety-fifth street SALON & SPA Website

 
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Soul Tree Yoga Hub
Website
Yoga & More
422 East Simpson Street
Lafayette, Colorado 80026
Map

Email
Contact:Meghan Stockdale
303-665-5244
Soul Tree offers an array of classes for beginners to advanced, in an affordable, welcoming and professional community.
Workshops, teacher trainings, kirtan & community events complete Soul Tree as a true kula. We look forward to seeing you at Soul Tree!


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Open Space, Open Mind
Website
Integral
1087 Artemis Circle
Lafayette, Colorado 80026
Map

Email
Contact:CM Brown
303-396-9023
Integral Yoga is a slow and relaxing form of yoga that focuses on gradually opening the body to it deepest potential
for physical and emotional release. It's meditative quality includes Yoga Nidra the guided deep relaxation meditation. Group and Private yoga classes are offered in Boulder, Lafayette, Louisville, and Erie as well as private sessions for Vedantic Spiritual Counseling.


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Yoga Classes in Boulder Colorado

19.66 Miles Away

Dharma Vibration
Website
Kundalini Yoga Dharma Vibration
1630 30th Street STE A PMB 336
Boulder, Colorado 80301
Map

Email
Contact:Karambir Singh Khalsa
303-217-1874
Yogi Bhajan said Kundalini Yoga is the technology of being human; a science of angles and numbers. Kundalini Yoga
combines pranayama, asana, mudras, mantras, meditation, and the principles of Sikh Dharma in a unique blend designed to awaken the kundalini shakti and move it up to the 10th gate at the crown chakra. Kundalini Yoga is the yoga of awareness. Students are encouraged to learn and master the material over time, but most imporant of all is the experience in the present moment. Kundalini Yoga is an experience.


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Dharma Vibration's Yoga Events!      
 
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Adi Shakti Kundalini Yoga Center of Boulder
Website
Kundalin Yoga and Meditation as taught b
6717 Valmont Rd
Boulder, Colorado 80301
Map

Email
Contact:Rachel Zelaya
720 252-3962
The Adi Shakti Kundalini Yoga Center of Boulder is a community-supported space dedicated to making the teachings of
Kundalini Yoga & Meditation as taught by Yogi Bhajan accessible to more people. It is also a place for teachers and students to gather to deepen their understanding of the teachings, to enjoy live music and fellowship, and to support each other’s growth and evolution as we enter this Aquarian Age. Class prices range from donation, to $12 - $20 sliding scale. We also have space rental available, for groups or individuals looking to hold workshops, music events, etc.


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Shakti Girl Yoga
Website
Stand Up Paddle Board Yoga
5565 N 51st St
Boulder, Colorado 80301
Map

Email
Contact:Karyn Robinson
303-819-4914
Stand Up Paddle Board Yoga, SUP Yoga. We find practicing yoga on the water begins to uncover our truest selves, and
challenges us to be more present and mindful in our everyday lives. With the infinite sky above and the supporting water sway below, there is a perfect balance of the elements guiding us on our personal journey.


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Shakti Girl Yoga's Yoga Events!      
 
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Jay on the Drums
Website
Live Drumming
4523 Starboard Ct
Boulder, Colorado 80301
Map

Email
Contact:Jay
I provide a live drum track matched to the energy and flow of the teacher and students. Each class is done without
rehearsal and follows the lead of the teacher.


See Jay on the Drums Website

 
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Awakening Heart Yoga
Website
Various
Boulder, Colorado 80301
Email
Contact:Kirsten Warner
303-902-2553
Yoga Classes, Workshops, Teacher Trainings, Prenatal and Women's Yoga, Private Lessons and Mentoring. Dedicated to
personal and planetary transformation through the remembrance of truth and the cultivation of consciousness in community.


See Awakening Heart Yoga Website

 
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Rebecca Mara, RYT
Website
Kundalini Yoga
Boulder, Colorado 80301
Email
Contact:Rebecca Mara
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. Classes use mantra, mudra, pranayam, and asana
to soothe and open the endocrine and nervous systems. It has changed my life, and that of many others. Please see visit 3HO website for details: http://www.3ho.org/kundalini-yoga/kundalini-yoga-yb/ky-sacred-technology/


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Back Pain Massage Expert
Website
Back Pain, Rehab, posture
3434 47th st #120
Boulder, Colorado 80301
Map

Email
Contact:Dana Wodtke, CMT,CNMT,CYT, CEAS- Ergonom
303-444-4628
Private sessions focus on technique and caring to help you alleviate back pain due to posture, injury, use, stress
or pregnancy. I help take you from a place of pain to having your pain be a feeling of strength and joy. We focus on breath, good support and alignment in the poses, body awareness and techniques to utilize in your everyday life. Learn how you can feel GREAT! www.yourbodybenefits.com Celebrating 20 years of practice!


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School of Natural Medicine
Website
Mystic Creative Conscious
North Boulder
Boulder, Colorado 80304
Map

Email
Contact:Farida Sharan RYT ND
720 746 9961
Naturopathy training includes herbal medicine, iridology, reflexology, essential oils, flower essences, healing diets
based on self healing embodiment of the teachings, and our advanced retreats and clinical training includes unique Mystic Yoga & Dance Evolutionary transformational processes (created by Farida Sharan, international seminar leader, director of the School of Natural Medicine) combined with purification and regeneration in retreats. Email for information


See School of Natural Medicine Website

 
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Karuna Yoga Studio
Integral Yoga, Iyengar Yoga
North Boulder
Boulder, Colorado 80304
Map

Email
Contact:Lezlie Abbott
(303)324-8410
Karuna Yoga Studio is located in North Boulder. Classes have an emphasis on Pranayama(breath)and meditation. No previous
experience required. Yoga mats and props are provided, please bring your own mat if you have one. Corporate yoga and meditation classes available. Yoga challenge- 18 classes in 20 days.

 
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Body/Mind Dynamics Inc
Website
Astanga/vinayasa/Iyengar Blend
3350 Chisholm Trail
Boulder, Colorado 80301
Map

Email
Contact:Francoise Netter
303-960-6000
Ongoing hatha yoga classes blending Ashtanga, Vinayasa, and Iyengar styles. Sessions in Movement For the Mind Teacher
training Certification Program emphasizing creativity, transformation,and healing as well as 200 hour Yoga Teacher Training Certification programs begin in 2016. Retreats TBA for 2016 and private one-on-one training also available. Call or email for further information or to schedule a special workshop in your area.


See Body/Mind Dynamics Inc Website

 
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Vida Yoga Boulder
Website
Therapeutic Approuch
2749 Iris Ave
Boulder, Colorado 80304
Map

Email
Contact:Silvana Busch
303 562 5963
At Vida we believe that yoga is of benefit to everyone. Our approuch is Therapeutic Yoga- Combining modified traditional
yoga practice and modern mind/body science in a small supportive group classes.


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Three Jewels Retreats
Website
Yoga & Surfing
Boulder, Colorado 80304
Email
Contact:John
720-317-6659
Three Jewels Retreat offers a inspiring fusion of yoga, surfing, delicious healthy eating and massage that wakes our
bodies, clears our minds,and connects one to the beauty of life. All of this while staying at an exclusive ultra luxury beachfront estates limited to 15 lucky guests. Retreats located in Punta Mita, Mexico and Santa Teresa, Costa Rica.


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Alchemy of Movement
Website
Various, including: vinyasa, kundalini
Alchemy of Movement, 2436 30th Street
Boulder, Colorado 80301
Map

Email
Contact:Mike Burke
303.449.4410
Blending various styles of yoga to meet the needs of all levels of students. A wide class offering by a number of
instructors. Classes are structured to support strengthening, cleansing and opening of the body and mind. Private sessions available by arrangement with instructors.


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Cheetahfit Training and Massage Center
Website
Sculpt & Power
5603 Arapahoe Avenue, Unit 5
Boulder, Colorado 80303
Map

Email
Contact:Matt Hoskins
303-475-4578
The Cheetahfit Training and Massage Center provides Sculpt and Power Yoga classes, personal training, weight loss
programs, sports training and massage therapy.


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Center for People with Disabilities
Adaptive Yoga
1675 Range St.
Boulder, Colorado 80302
Map

Email
530-913-5812
The Center for People With Disabilities offers an adaptive yoga class once a week to people with disabilites of all
levels. It is a perfect way to increase your functional strength and flexibility

 
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Mountain Wisdom Yoga
Website
Integrative blend of Hatha Yoga with att
1049 Stearns Avenue
Boulder, Colorado 80303
Map

Email
Contact:Sharon Harvey Alexander
303-845-0870
Mountain Wisdom Yoga is based out of a small, private yoga studio in South East Boulder offering public classes, workshops
and private yoga therapy. Classes here are gentle, transformative and designed to guide participants into the depths of an integrated yoga practice. There are group classes just for women, just for men, as well as an integrated mix of


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Yoga Pod
Website
Vinyasa, Hot Yoga, Forrest Yoga, Yin, YogaTone, HotVinFusion
1750 29th street
Boulder, Colorado 80301
Map

Email
Contact:Gerry Wienholt
3034444232
Our beautiful studio is nestled at the base of the Flatirons in Boulder, Colorado. We believe that the view and the
yoga experience will entice you to visit often, lingering before and after class to interact with our wonderful community of students and teachers.

The serenity of our silent room cultivates an attitude of peace and tranquility and we strive to create an atmosphere that celebrates diversity, promotes friendship, and builds a strong community.

We offer classes to suit all levels - for beginning students and intermediate to advanced practitioners. Everyone is welcome!

We truly feel that our yoga room is the canvas and our students and teachers are the color and the art that completes the masterpiece.

So please come by and say "hi" and stay for a class or two! We'd love to meet you!


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Iyengar Yoga Center of Boulder
Website
Iyengar and Ashtanga (taught seperately!
2299 Pearl St # 6
Boulder, Colorado 80302
Map

Email
Contact:contact@boulderyoga.com
303-444-YOGA
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Ashtanga Boulder
Website
Ashtanga Vinyasa
2299 Pearl St #6
Boulder, Colorado 80302
Map

Email
Ashtanga Vinyasa Yoga has the power to change your life. It is a powerful medicine and while there are benefits (fruits)
that can be felt almost immediately it's real power is in it's slow and steady application over time. What we teach at Ashtanga Boulder is the practice of Ashtanga: undiluted, in it's raw form, the way it has been and is still taught in Mysore India and elsewhere around the world.


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Richard Freeman's The Yoga Workshop
Website
Ashtanga Hatha Yoga from K. Pattabhi Jois
2020 21st Street
Boulder, Colorado 80302
Map

Email
303-449-6102
Meditative, precise, balanced. Ashtanga yoga as taught by Pattabhi Jois. Classes offered for all levels of experience,
including Introduction to Ashtanga, Level 1 Beginning, Level 2, Introduction to Series, Level 3 Primary Series or Intermediate Series, and Mysore Self Practice.


See Richard Freeman's The Yoga Workshop Website

 
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EZ Balance
Website
Hatha, Iyengar
Boulder, Colorado 80303
Email
Contact:Erin Zimniewicz MS CN LMP
425 830-4883
Group and private practices to help you balance mind, body, and spirit. Every class is different to round out your
practice including traditional Hatha asana, chanting, meditation, pranayama (breathing) and most importantly relaxation to soothe your soul. Erin is Hatha Iyengar trained in yoga as well as a Bastyr trained Nutritionist and massage therapist.


See EZ Balance Website

 
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The Inspiration Well
Website
Hatha & Yoga Therapy
Boulder, Colorado 80305
Email
Contact:Brooke Griffin, RYT500
860-690-3905
An Empowering, Integrative & Spiritual Approach to Health Yoga Therapy, Ayurvedic Energywork, Wellness Coaching
& Consulting. Uniquely designed approaches to health that assist you in conscious engagement with your internal & external environments, through customized self-awareness and healing techniques, to ultimately come into resonance with your innate healing wisdom and limitless wellspring of inspiration.


See The Inspiration Well Website

 
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Gentle Wisdom Yoga
Website
Gentle, Hatha
Boulder, Colorado
Email
Contact:Tracy Patch
520-975-7585
Boulder and Longmont Yoga to Soothe the Soul. Come find the calm from the storm of life while increasing strength
and flexibility. We live in a society that asks us to go, go, go. My yoga classes offer you the opportunity to slow down and leave the outside world for a time. Poses and breathing techniques can allow you to find that inner peace we all long for while at the same time improving your strength and flexibility. Whether you call it stress, anxiety, revved up or just life, this gentle yoga practice will allow you to soothe the soul both on the mat and in your day-to-day living. Come join me and feel physically rejuvenated, mentally refocused and ready to join the world refreshed.


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Amy Ippoliti and 90 Monkeys
Website
Alignment Based Vinyasa Flow
Boulder, Colorado 80302
Email
Contact:Amy Ippoliti
917-847-3503
Amy is a yoga teacher, writer, cyclist, and philanthropist. She is known for her innovative methods to bridge the
gap between ancient yoga wisdom and modern day life, helping yoga students "turn up their own volume." Amy is a pioneer for advanced yoga education serving both students as well as fellow yoga teachers. She co-founded 90Monkeys.com, an online professional development school that has enhanced the skills of yoga teachers and studios in 43 countries around the globe.Visit both websites for information on where and when she will be teaching yoga teacher trainings, at conferences, retreats, workshops and festivals. Thanks for reading this far! :)


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The Way of the Happy Woman
Website
Women's Yoga, Meditation & Seasonal Livi
Boulder, Colorado
Email
Contact:Sara Avant Stover
303-800-0878
Your true nature is joy, not stress. But the pace of your life can make it hard for you to remember that. What does
it take to be truly happy in today’s world? How can you tap into your own inner teacher–your intuition–no matter what you’re facing in life?

The Way of the Happy Woman offers fresh and down-to-earth perspectives on how to embody and revive ancient healing practices into your life as a busy, modern woman who has a lot she wants to share with the world.

It includes:

* Easy-to-follow seasonal yin and flow yoga practices, tailored for women’s bodies and hearts--to align us with lunar/yearly/life cycles for optimal health and hormonal balance. * Seasonal meditations to bring more wisdom and intuition during all phases of life. * Easy, healthy, and delicious recipes that favor local, seasonal ingredients.

* Insightful and evocative journaling prompts to evoke your inner teacher. * Lifestyle tweaks and secrets that create big shifts in your mood, relationships, and overall energy.


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Ebb Flow Yogi
Website
Vinyasa Flow
Boulder, Colorado
Email
Contact:Anna Rudolphi
925-222-8767
Ebb Flow Yogi offers private and small group yoga in the Boulder area that is more than just a fitness class. Each
session consists of Asanas (poses), Pranayama (breath) and Meditation to help you calm the mind, relax the body and find the wisdom within. Bringing the yoga retreat experience to you! Offering in-home yoga and yoga parties designed especially for you!


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