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Yoga Classes in Boulder, Colorado

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Yoga Classes in Boulder Colorado

Adi Shakti Kundalini Yoga Center of Boulder
Website
Kundalin Yoga and Meditation as taught b
6717 Valmont Rd
Boulder, Colorado 80301
Map

Email
Contact:Rachel Zelaya
720 252-3962
The Adi Shakti Kundalini Yoga Center of Boulder is a community-supported space dedicated to making the teachings of
Kundalini Yoga & Meditation as taught by Yogi Bhajan accessible to more people. It is also a place for teachers and students to gather to deepen their understanding of the teachings, to enjoy live music and fellowship, and to support each other’s growth and evolution as we enter this Aquarian Age. Class prices range from donation, to $12 - $20 sliding scale. We also have space rental available, for groups or individuals looking to hold workshops, music events, etc.


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Shakti Girl Yoga
Website
Stand Up Paddle Board Yoga
5565 N 51st St
Boulder, Colorado 80301
Map

Email
Contact:Karyn Robinson
303-819-4914
Stand Up Paddle Board Yoga, SUP Yoga. We find practicing yoga on the water begins to uncover our truest selves, and
challenges us to be more present and mindful in our everyday lives. With the infinite sky above and the supporting water sway below, there is a perfect balance of the elements guiding us on our personal journey.


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The Inspiration Well
Website
Hatha & Yoga Therapy
Boulder, Colorado 80305
Email
Contact:Brooke Griffin, RYT500
860-690-3905
An Empowering, Integrative & Spiritual Approach to Health Yoga Therapy, Ayurvedic Energywork, Wellness Coaching
& Consulting. Uniquely designed approaches to health that assist you in conscious engagement with your internal & external environments, through customized self-awareness and healing techniques, to ultimately come into resonance with your innate healing wisdom and limitless wellspring of inspiration.


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Gentle Wisdom Yoga
Website
Gentle, Hatha
Boulder, Colorado
Email
Contact:Tracy Patch
520-975-7585
Boulder and Longmont Yoga to Soothe the Soul. Come find the calm from the storm of life while increasing strength
and flexibility. We live in a society that asks us to go, go, go. My yoga classes offer you the opportunity to slow down and leave the outside world for a time. Poses and breathing techniques can allow you to find that inner peace we all long for while at the same time improving your strength and flexibility. Whether you call it stress, anxiety, revved up or just life, this gentle yoga practice will allow you to soothe the soul both on the mat and in your day-to-day living. Come join me and feel physically rejuvenated, mentally refocused and ready to join the world refreshed.


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Amy Ippoliti and 90 Monkeys
Website
Alignment Based Vinyasa Flow
Boulder, Colorado 80302
Email
Contact:Amy Ippoliti
917-847-3503
My mission is to help yoga students bridge the gap between ancient yoga wisdom and our modern lives. My passion is
to help students in the worldwide yoga community achieve personal breakthroughs on and off the mat. I co-founded www.90monkeys.com as an online educational offering to help yoga teachers bridge the gap between their teacher trainings and the real world of teaching yoga. Visit both websites for information on where and when I'll be teaching yoga teacher trainings, at conferences, retreats, workshops and festivals. Thanks for reading this far! :)


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The Way of the Happy Woman
Website
Women's Yoga, Meditation & Seasonal Livi
Boulder, Colorado
Email
Contact:Sara Avant Stover
303-800-0878
Your true nature is joy, not stress. But the pace of your life can make it hard for you to remember that. What does
it take to be truly happy in today’s world? How can you tap into your own inner teacher–your intuition–no matter what you’re facing in life?

The Way of the Happy Woman offers fresh and down-to-earth perspectives on how to embody and revive ancient healing practices into your life as a busy, modern woman who has a lot she wants to share with the world.

It includes:

* Easy-to-follow seasonal yin and flow yoga practices, tailored for women’s bodies and hearts--to align us with lunar/yearly/life cycles for optimal health and hormonal balance. * Seasonal meditations to bring more wisdom and intuition during all phases of life. * Easy, healthy, and delicious recipes that favor local, seasonal ingredients.

* Insightful and evocative journaling prompts to evoke your inner teacher. * Lifestyle tweaks and secrets that create big shifts in your mood, relationships, and overall energy.


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Shoshoni Yoga Retreat
Website
Shambhava Yoga
Boulder, Colorado
Email
303-642-0116
Shoshoni Yoga Retreat’s world-class Yoga Teacher Training Programs exceeds all national and international certification
standards of Yoga Teacher Training. The Shambhava School of Yoga, with over 30 years of experience, offers yoga teacher trainings from 200-500 hour levels, with specialty certification available.


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Ebb Flow Yogi
Website
Vinyasa Flow
Boulder, Colorado
Email
Contact:Anna Rudolphi
925-222-8767
Ebb Flow Yogi offers private and small group yoga in the Boulder area that is more than just a fitness class. Each
session consists of Asanas (poses), Pranayama (breath) and Meditation to help you calm the mind, relax the body and find the wisdom within. Bringing the yoga retreat experience to you! Offering in-home yoga and yoga parties designed especially for you!


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Lori Batcheller
Website
Kripalu Yoga
2215 Pearl Street
Boulder, Colorado 80305
Map

Email
Contact:Lori Batcheller
303-818-7366
Certified professional-level Kripalu Yoga instructor and licensed physical therapist leads group and private yoga classes
focused on bringing body, mind, and spirit into optimal balance through mindful poses (asana), breathing techniques (pranayama), and guided relaxation (savasana). Ongoing classes meet every Wednesday from 5:30 to 6:45 pm at Kakes Studio. Suitable for all levels. You'll stretch and strengthen your body/mind, massage organs, de-stress, and leave feeling grounded and connected to Self and Spirit. With regular practice, you?ll notice transformation physically, emotionally, and spiritually.

Your first class is FREE. Class fee is $12 drop-in thereafter, or $40 for a 4-punch pass good through September 1, 2009.


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Richard Freeman's The Yoga Workshop
Website
Ashtanga Hatha Yoga from K. Pattabhi Jois
2020 21st Street
Boulder, Colorado 80302
Map

Email
303-449-6102
Meditative, precise, balanced. Ashtanga yoga as taught by Pattabhi Jois. Classes offered for all levels of experience,
including Introduction to Ashtanga, Level 1 Beginning, Level 2, Introduction to Series, Level 3 Primary Series or Intermediate Series, and Mysore Self Practice.


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Iyengar Yoga Center of Boulder
Website
Iyengar and Ashtanga (taught seperately!
2299 Pearl St # 6
Boulder, Colorado 80302
Map

Email
Contact:contact@boulderyoga.com
303-444-YOGA
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Ashtanga Boulder
Website
Ashtanga Vinyasa
2299 Pearl St #6
Boulder, Colorado 80302
Map

Email
Ashtanga Vinyasa Yoga has the power to change your life. It is a powerful medicine and while there are benefits (fruits)
that can be felt almost immediately it's real power is in it's slow and steady application over time. What we teach at Ashtanga Boulder is the practice of Ashtanga: undiluted, in it's raw form, the way it has been and is still taught in Mysore India and elsewhere around the world.


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Yoga Pod
Website
Vinyasa, Hot Yoga, Forrest Yoga, Yin, YogaTone, HotVinFusion
1750 29th street
Boulder, Colorado 80301
Map

Email
Contact:Gerry Wienholt
3034444232
Our beautiful studio is nestled at the base of the Flatirons in Boulder, Colorado. We believe that the view and the
yoga experience will entice you to visit often, lingering before and after class to interact with our wonderful community of students and teachers.

The serenity of our silent room cultivates an attitude of peace and tranquility and we strive to create an atmosphere that celebrates diversity, promotes friendship, and builds a strong community.

We offer classes to suit all levels - for beginning students and intermediate to advanced practitioners. Everyone is welcome!

We truly feel that our yoga room is the canvas and our students and teachers are the color and the art that completes the masterpiece.

So please come by and say "hi" and stay for a class or two! We'd love to meet you!


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Bali Malas
Website
Bali Malas
944 Lincoln Place
Boulder, Colorado 80302
Map

Email
Contact:Karyn
303-819-4914
BaliMalas.com and MovingMuseYoga.com are pleased to be sponsoring an afternoon of Prana Flow Yoga with Shiva Rea
Fire and Flow - Solar Meditation, Mantra and Mudras and Drops of Nectar - Renewal and Rejuvenation through Prana Flow: Energetic Vinyasa!

Sunday, April 3rd, 2-6pm, two sessions available. Visit BaliMalas.com for registration and further details!


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Alchemy of Movement
Website
Various, including: vinyasa, kundalini
Alchemy of Movement, 2436 30th Street
Boulder, Colorado 80301
Map

Email
Contact:Mike Burke
303.449.4410
Blending various styles of yoga to meet the needs of all levels of students. A wide class offering by a number of instructors.
Classes are structured to support strengthening, cleansing and opening of the body and mind. Private sessions available by arrangement with instructors.


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Luz de la Luna
Website
Prenatal
737 29th Street Suite 201
Boulder, Colorado 80303
Map

Email
Contact:Tekla C Ayers
Prenatal Yoga Classes in Boulder offered at the mama'hood (formerly Yo Mama)
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Vida Yoga Boulder
Website
Therapeutic Approuch
2749 Iris Ave
Boulder, Colorado 80304
Map

Email
Contact:Silvana Busch
303 562 5963
At Vida we believe that yoga is of benefit to everyone. Our approuch is Therapeutic Yoga- Combining modified traditional
yoga practice and modern mind/body science in a small supportive group classes.


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Body/Mind Dynamics Inc
Website
Astanga/vinayasa/Iyengar Blend
3350 Chisholm Trail
Boulder, Colorado 80301
Map

Email
Contact:Francoise Netter
303-960-6000
Ongoing hatha yoga classes blending Ashtanga, Vinayasa, and Iyengar styles. Sessions in Movement For the Mind Teacher
training Certification Program emphasizing creativity, transformation,and healing as well as 200 hour Yoga Teacher Training Certification programs begin in 2014. Retreats TBA for 2014 and private one-on-one training also available. Call or email for further information or to schedule a special workshop in your area.


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Center for People with Disabilities
Adaptive Yoga
1675 Range St.
Boulder, Colorado 80302
Map

Email
530-913-5812
The Center for People With Disabilities offers an adaptive yoga class once a week to people with disabilites of all
levels. It is a perfect way to increase your functional strength and flexibility

 
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Back Pain Massage Expert
Website
Back Pain, Rehab, posture
3434 47th st #120
Boulder, Colorado 80301
Map

Email
Contact:Dana Wodtke, CMT,CNMT,CYT, CEAS- Ergonom
303-444-4628
Private sessions focus on technique and caring to help you alleviate back pain due to posture, injury, use, stress
or pregnancy. I help take you from a place of pain to having your pain be a feeling of strength and joy. We focus on breath, good support and alignment in the poses, body awareness and techniques to utilize in your everyday life. Learn how you can feel GREAT! www.yourbodybenefits.com Celebrating 20 years of practice!


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School of Natural Medicine
Website
Mystic Creative Conscious
North Boulder
Boulder, Colorado 80304
Map

Email
Contact:Farida Sharan RYT ND
720 746 9961
Naturopathy training includes herbal medicine, iridology, reflexology, essential oils, flower essences, healing diets
based on self healing embodiment of the teachings, and our advanced retreats and clinical training includes unique Mystic Yoga & Dance Evolutionary transformational processes (created by Farida Sharan, international seminar leader, director of the School of Natural Medicine) combined with purification and regeneration in retreats. Email for information


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Karuna Yoga Studio
Integral Yoga, Iyengar Yoga
North Boulder
Boulder, Colorado 80304
Map

Email
Contact:Lezlie Abbott
(303)324-8410
Karuna Yoga Studio is located in North Boulder. Classes have an emphasis on Pranayama(breath)and meditation. No previous
experience required. Yoga mats and props are provided, please bring your own mat if you have one. Corporate yoga and meditation classes available. Yoga challenge- 18 classes in 20 days.

 
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Three Jewels Retreats
Website
Yoga & Surfing
Boulder, Colorado 80304
Email
Contact:John
720-317-6659
Three Jewels Retreat offers a inspiring fusion of yoga, surfing, delicious healthy eating and massage that wakes our
bodies, clears our minds,and connects one to the beauty of life. All of this while staying at an exclusive ultra luxury beachfront estates limited to 15 lucky guests. Retreats located in Punta Mita, Mexico and Santa Teresa, Costa Rica.


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Cheetahfit Training and Massage Center
Website
Sculpt & Power
5603 Arapahoe Avenue, Unit 5
Boulder, Colorado 80303
Map

Email
Contact:Matt Hoskins
303-475-4578
The Cheetahfit Training and Massage Center provides Sculpt and Power Yoga classes, personal training, weight loss programs,
sports training and massage therapy.


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one-yoga
Website
Mindful Yoga , Kripalu
728 Fourmile Canyon Drive
Boulder, Colorado 80302
Map

Email
Contact:Alison Hoffmaster
443.392.1157
Gentle, All-Levels, Prenatal, Meditation, Hatha Yoga, YOGA NIDRA Mindful Asana practices by 500 hour/professional
level Kripalu Yoga Teacher


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EZ Balance
Website
Hatha, Iyengar
Boulder, Colorado 80303
Email
Contact:Erin Zimniewicz MS CN LMP
425 830-4883
Group and private practices to help you balance mind, body, and spirit. Every class is different to round out your
practice including traditional Hatha asana, chanting, meditation, pranayama (breathing) and most importantly relaxation to soothe your soul. Erin is Hatha Iyengar trained in yoga as well as a Bastyr trained Nutritionist and massage therapist.


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Mountain Wisdom Yoga
Website
Integrative blend of Hatha Yoga with att
1049 Stearns Avenue
Boulder, Colorado 80303
Map

Email
Contact:Sharon Harvey Alexander
303-845-0870
Mountain Wisdom Yoga is based out of a small, private yoga studio in South East Boulder offering public classes, workshops
and private yoga therapy. Classes here are gentle, transformative and designed to guide participants into the depths of an integrated yoga practice. There are group classes just for women, just for men, as well as an integrated mix of


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Awakening Heart Yoga
Website
Various
Boulder, Colorado 80301
Email
Contact:Kirsten Warner
303-902-2553
Yoga Classes, Workshops, Teacher Trainings, Prenatal and Women's Yoga, Private Lessons and Mentoring. Dedicated to
personal and planetary transformation through the remembrance of truth and the cultivation of consciousness in community.


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Rebecca Mara, RYT
Website
Kundalini Yoga
Boulder, Colorado 80301
Email
Contact:Rebecca Mara
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. Classes use mantra, mudra, pranayam, and asana to
soothe and open the endocrine and nervous systems. It has changed my life, and that of many others. Please see visit 3HO website for details: http://www.3ho.org/kundalini-yoga/kundalini-yoga-yb/ky-sacred-technology/


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Jay on the Drums
Website
Live Drumming
4523 Starboard Ct
Boulder, Colorado 80301
Map

Email
Contact:Jay
I provide a live drum track matched to the energy and flow of the teacher and students. Each class is done without
rehearsal and follows the lead of the teacher.


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