Member, Yoga Alliance at the E-500 RYT level. Member, International Association of Yoga Therapy.
in Grand Junction at Yoga West Collective, in Delta at Heddles Recreation Center and in Eckert at the Presbyterian CHurch and Cedaredge at Freedom Fitness. Seasonal MS classes in Grand Junction. At Home private therapy instruction available. See schedule at www.blueheronyoga.com
Yoga was originally taught in a one-on-one format. Experience the next evolution of yoga mentorship. Personal Yoga
is an integral method of customized fitness training. Tap into your inherent potential through this safe, supportive and systematic approach. Enjoy focused, structured sessions that are tailored to your needs and goals.
My name is Emily Seymour and I am a Hatha yoga teacher from Camden, Maine. I specialize in training individuals and small groups in customized yoga programs. I provide home services in Grand Junction and Montrose, Colorado. I also provide in-house sessions at Elements Natural Wellness in Montrose and Nine Province Kung Fu in Grand Junction. To learn more please visit my website or send me an email - I'd love to hear from you.