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Yoga Classes in Golden, Colorado

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 Yoga Classes in Golden Colorado

Breathe Into Yoga Contact:Sally Balthaser
Golden, Colorado 80403 Phone:303-746-1797
Yoga Style: Hatha Send Message
Breathe ~ Be Present ~ Live in the Moment. Breathe Into Yoga offers Hatha style classes and Kids Yoga in the Golden and Boulder areas of Colorado.


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Golden Yoga, LLC Contact:Christian Leeby
805 14th Street, Golden, Colorado 80401 Phone:303 216 2949
Yoga Style: Iyengar, Private Send Message
Public yoga classes for all levels - Private yoga instruction very helpful for injuries and issues. Rolf Integration too!


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Ananda Yoga Therapy Studio Contact:Devon Beninga
4415 Eldridge St, Golden, Colorado 80403 Phone:303-895-7298
Yoga Style: Hatha Send Message
Ananda Yoga Therapy Studio: Purify, Rejuvenate, Vitalize. This boutique studio offers small general Yoga classes, Individual Yoga Therapy Programs, Pancha Karma, Yoga & Ayurvedic Workshops, and much more. The Studio is designed to help you purify the mind/body system of toxins, rejuvenative therapies, classes, and practices to help you back to balance in the mind/body system, as well as education, products and services to help you Vitalize your life! Stop by and visit, 1st class is always $5. We look forward to meeting you.


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 Yoga Classes in Wheat Ridge Colorado

7.04 Miles Away 

Catspaw Yoga Contact:Lisa Griffin Seidel
44th and Cody, Wheat Ridge, Colorado 80033 Phone:303-431-9868
Yoga Style: Structural-Hatha Send Message
Structural Yoga is allowing yoga to fit your body, alignment for your body, vinyasa-flow, breath work and strength in asanas-poses.

Come practice yoga in our peaceful, renovated turn-of-the century barn, that was once part of a beet farm in rural Wheat Ridge, Colorado.

We also sell hand-crafted zafus locally made filled with organic buckwheat hulls.


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Iyengar Yoga,Shudh Ayurved,& Massage Contact:Emma Addison
Teller & W. 30th Ave., Wheat Ridge, Colorado 80033 Phone:303-274-8767
Yoga Style: Iyengar Send Message
I am a practitioner of Ayurved in the ancient Shaka Vanisya tradition, brought to modern day by Vaidya Rama Kant Mishra (youtube)& offer consults for a good, daily protocol for beaming health and overall balance . I teach in two local iyengar yoga studios, and I teach out of my home, for private or small public sessions..........namaste! santoshayoga.com for the heatridge/Lakewood areas, Iyengaryogacenter.com for south Washington Park area. I have 2 decades of therapeutic massage experience, and also I practice Marma point healing for opening the nadi's or channels of the being.

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Santosha Yoga, LLC Contact:Michelle Gindele
5810 West 38th Avenue, Suite 11, Wheat Ridge, Colorado 80212 Phone:720-989-8606
Yoga Style: Hatha, Iyengar Send Message
Santosha Yoga is a Northwest Denver/Wheat Ridge locally owned and operated Hatha and Iyengar oriented studio where all are welcomed to experience the transformational potential of yoga. We also offer meditation classes, Iyengar/restorative, and beginning classes, plus Iyengar Yoga workshops.


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 Yoga Classes in Arvada Colorado

6.02 Miles Away 

Following Bliss Yoga Contact:Karla
6478 Ward Rd, Arvada, Colorado 80004 Phone:303-420-5625
Yoga Style: Hatha Yoga Send Message
We are a Community Studio and Wellness Center! Offering Group and private Yoga classes: Vinyasa,Gentle Yoga, All levels Hatha, Prenatal, Kids Yoga,Qigong and Zumba. We also Offer Massage and Reiki. We welcome everyone from beginning to more experienced. Our Focus is to help you improve awareness of your Body to prevent injury and to increase flexibility in Body and Mind. Help you learn safe ways and postures to release tension, stress and pain.


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Mindful Motions Contact:Tammra Straub, ERYT-500
Flower Court, Arvada, Colorado 80005-2223 Phone:303-514-4689
Yoga Style: Day-Star Method (Classical Hatha) Send Message
Classical hatha yoga in the Day-Star Method, Jin Shin Jyutsu & High Touch Jin Shin (acupressure), WorkSmart Wellness for the workplace, and Reflexology for hands & feet. A unique movement experience integrating yoga, acupressure & Brain Gym! Public, private & corporate classes. Acupressure and/or Reflexology sessions by appointment. Now offering Yoga Therapy.


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 Yoga Classes in Lakewood Colorado

3.43 Miles Away 

Blue Sky Yoga Contact:Tina Trammell
14403 West Colfax Avenue, Lakewood, Colorado 80401 Phone:303-216-2670
Yoga Style: Vinyasa and White Lotus Yoga Send Message
Blue Sky Yoga is a Vinyasa yoga studio, offering classes in the White Lotus Flow Series, Power Yoga, Slow Flow, and Foundations in Yoga. Our studio offers a beautiful Sky Art ceiling to practice under! Please join us!


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Aesthetic Nurse Specialists Contact:Stephanie Maner
1385 Carr Street Suite 6, Lakewood, Colorado 80214 Phone:303-898-8085
Yoga Style: Vinyasa, Kundalini, Restorative Send Message
We are Medical Spa of 14 years offering Yoga classes of various styles on Wednesday evenings at 7pm and Sunday mornings at 10:30am. Pam Ewald has been teaching Yoga for over 15 years holding classes inside our studio and outside on beautiful Colorado days.


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Blue Spruce Yoga Contact:Leslie Bradley
125 Estes St., Lakewood, Colorado 80226 Phone:303-237-4776
Yoga Style: Iyengar Send Message
Yoga classes and workshops in the tradition of B.K.S. Iyengar, in Lakewood, Colorado, with Leslie Bradley, intermediate certified teacher.


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 Yoga Classes in Westminster Colorado

10.15 Miles Away 

 Yoga Classes in Denver Colorado

12.95 Miles Away 

Iyengar Yoga Center Denver Contact:Lisa B Wolf Iyengar Yoga Center Denver
770 So. Broadway, Denver, Colorado 80209 Phone:720 570-9642
Yoga Style: Hatha Yoga in the Iyengar Method Send Message
At IYCD there is no glitz, no glamour; JUST YOGA. Yoga for all. In the words of B.K.S. Iyengar, Yoga is for everyone. No one is too old or too stiff, too fat or thin or tired.


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Body Mind Energy Center First week of classes free with Promo Code - With Yoga Promo Code Body Mind Energy Center
1221 S. Clarkson Ste. #205, Denver, Colorado 80210 Phone:7202766118
Yoga Style: Various Specialty Workshops/Yoga/Meditation, etc. Send Message
We offer a variety of Yoga, Pilates, and Foam Roller classes. In addition we teach Reiki, Introduction to Shamanism, Pendulum, Energy Movement, Meditation and Qi Gong, etc. classes in addition to Acupuncture, Massage, Reiki, CranioSacral treatments by experienced and professional healing staff.


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Feel Better Yoga and Ayurveda Contact:Karen Quinn
2433 S University, #123, Denver, Colorado 80210 Phone:303-733-7423
Yoga Style: Therapeutic, advanced teacher training, Ayurveda, Therapy Yoga Send Message
Ahimsa (non-harm) is a basic ethical tenet of yoga. We have created Ahimsa in Asana™ workshops to promote injury free yoga based on stability, balance and supported movement. Assisting teachers and students to move into the asana practice with wholeness and freedom is our passion. We lead yoga and ayurveda retreats around the world providing opportunities for cleansing, healing, renewal and fun! Yoga changes lives!


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Fun & Healthy Lifestyles Contact:Casey Feicht
Denver, Colorado 80212 Phone:720-339-3087
Yoga Style: Kids Yoga, Mom and Baby yoga, Toddler Yo Send Message
Casey Feicht the creator of Kids Yoga Guide is passionate about teaching kids yoga, training others to teach kids yoga and serving the next generation in living a peaceful and healthy lifestyles. Casey’s passion for kids yoga grew out of her love for yoga and for her daughter Grace, now 6 years young.

Casey has been teaching yoga since 1998 and has experienced tremendous personal and spiritual transformation, so much that she couldn’t help but share it with kids. She has been teaching yoga to Babies, New Moms, Toddler and Kids for years and loves seeing the joy and happiness that it brings to them.

Kids Yoga Guide is an online and offline business that trainers Kids Yoga Teachers all over the world, and is a resource for those looking to share their love for Kids Yoga through classes, books, music, and so many other resources. Visit http://KidsYogaGuide.com to get your FREE online “Super Fun Kids Yoga Class.”


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Shanti Home Contact:Shanti McLinden
Denver, Colorado 80002 Phone:720.394.9425
Yoga Style: Hatha Send Message
Shanti Home is a group of teachers that has varies locations throughout the Denver Metro area. This summer, starting June 14th Shanti Home will have an outdoor program at Majestic View Park in Arvada every Saturday through Sept. at 8:15 am (4th of July and Labor Day weekend excluded) $5. 15% of proceeds goes to the Ralston House.


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Relaxation Consultants Inc. Contact:Darrin Zeer
Denver, Colorado 80212 Phone:719 930-6778
Yoga Style: Office, Partner, Vinyasa, Hatha & Gentle Send Message
CNN calls Darrin, "America's Relaxation Expert" & is the best selling author of Office Yoga. Darrin is an old school yogi teaching Office Yoga, Partner Yoga & his own Connected Yoga for over 20 years now. Darrin travels the country teaching yoga at companies, yoga studios & resorts. Darrin is certified at the top 500 level with Yoga Alliance. He loves to make people laugh & enjoys teaching both beginners & advanced yoga students.


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Kriya Yoga Center Contact:Michael Bonamer
4024 Tennyson St., Denver, Colorado 80212 Phone:303.271.1057
Yoga Style: Kriya Yoga Send Message
The Kriya Yoga Center was created to provide a place in the community for people to learn ways to improve their lives through the practice of Yoga in Denver.

Serving Northwest Denver since 1995.

The Kriya Yoga Center was inspired by Goswami Kriyananda and the Temple of Kriya Yoga in Chicago. Sri Goswami Kriyananda is the Guru and Spiritual Preceptor of the Temple of Kriya Yoga. He has been guiding seekers on the spiritual path for over 55 years. His warm humor and profound insights have inspired thousands to awaken their minds to knowledge, their hearts to kindness, and their lives to service. Sri Goswami Kriyananda carries the Flame of the Lineage of Sri Babaji, brought to this country by Paramahansa Yogananda.

You can learn more about Goswami Kriyananda and the Temple of Kriya Yoga at www.yogakriya.org.

Join us for one of our classes in: Hatha Yoga, Prenatal, Restorative/Gentle, Hatha Flow, Ashtanga, Relaxing Asana & Nidra, Kundalini.

Visit our website to view our current class schedule and a list of workshops.


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Kundalini Yoga Denver
2945 Julian Street, Denver, Colorado 80211 Phone:4344666936
Yoga Style: Kundalini Yoga as Taught by Yogi Bhajan Send Message
At Kundalini Yoga Denver, we offer donation-based, community-oriented classes in the tradition brought to us by Yogi Bhajan. Our classes combine asanas in kriyas, meditations, chanting and pranayama, offering a holistic, uplifting and spiritually grounded yoga practice. Sat Nam.


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Kennedy Wellness & Bloom Yoga Contact:Tayelor
3535 W. 44th Ave, Denver, Colorado 80211
Yoga Style: Prenatal, Vinyasa, Restorative, Private Send Message
Kennedy Wellness & Bloom Yoga has three public classes per week; and the rest of the practice is private and semi-private client sessions.

Prenatal classes aim to prepare the mother for birth; building strength and stamina for labor. The prenatal yoga asanas and gentle stretches also create space for the baby and keeps the mother comfortable.

Private Yoga Session Semi-Private Yoga Session


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Root Yoga Center Contact:Susanne Draper
1539 Platte Street Suite 207, Denver, Colorado 80202 Phone:303 477-0424
Yoga Style: Forrest, Vinyasa, Power, Yoga for athlet Send Message
Our mission is to help people find balance in life through yoga. We offer serious yoga from a lighthearted place.


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SOYBU Contact:Diana Bucquet
1390 Lawrence Street, 4th Floor, Denver, Colorado 80204 Phone:303-393-1202
Yoga Style: Wholesale Apparel Send Message
We are a eco friendly manufacturer of yoga and performance lifestyle clothing based in Denver, CO.


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Reach Out Yoga Foundation Contact:Kristin Ramerman
Denver, Colorado 80521 Phone:970-372-2232
Yoga Style: Outreach, all styles Send Message
A yoga outreach connecting devoted yogis with the opportunity to root thier practice in service and travel.


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Ashtanga Denver Contact:Joan Isbell
773 Santa Fe Dr., Denver, Colorado Phone:303-477-0370
Yoga Style: Ashtanga Send Message
Ashtanga classes in the tradition of Sri K. Pattabhi Jois with Denver's only authorized teachers.


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Half Moon Studios Contact:Elise Fabricant
901 W. 7th Ave, Denver, Colorado 80204 Phone:720-878-1959
Yoga Style: various
Need to escape from the stresses of city life? Come into the urban oasis that is Half Moon Studios, conveniently located in the heart of Denver's historic and hip Art District on Santa Fe. Here you will find gorgeous art on the gallery walls and expert yoga classes taking place on the floors. Check out our schedule of our varied yoga classes for all levels - you can drop in anytime for just $10. You also can get involved with the Half Moon Studios community by enrolling in one of our many weekend workshops - everything from ink painting to meditation - lending a hand in our community service projects or relaxing with us for a movie night or book club. Don't forget to take care of yourself later with a luscious massage here under the same Half Moon Studios' roof! Our classy and cozy space is also available to rent for your event. We at Half Moon encourage creativity and nourishment for the both the body and the mind.


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Sina Center Contact:Linda Sue Shirkey
470 So. Navajo St., Denver, Colorado 80223 Phone:303 777-3061
Yoga Style: Hatha
We offer small, intimate classes in a quiet peaceful atmosphere. The style is basically Hatha but somewhat eclectic. We also offer both Pilates mat and reformer classes and Meditation classes


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The River Power Vinyasa Yoga
1212 Delaware St., Denver, Colorado 80204 Phone:720.381.6070
Yoga Style: Power Vinyasa Yoga, Kids Yoga, Power Yog Send Message
The River is a beautiful and inspiring yoga studio in Denver’s Golden Triangle neighborhood. Our vision is to enrich our community through yoga and the vitality it promises. We accomplish this by providing our students with an amazing, calming environment, fun and engaged instructors, and an authentic concern for every detail of your yoga experience.


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Yoga in Chairs Contact:Liz Franklin
230 W. 2nd Avenue, Denver, Colorado 80223 Phone:913-526-6986
Yoga Style: Chair Yoga, Adaptive yoga Send Message
Yoga in Chairs is a very gentle form of Hatha Yoga that is particularly well suited to senior adults and those with physical limitations. It allows the student to gain the full benefits of a yoga practice while remaining seated in a chair. Class schedule, videos, and teacher training information available on the web site.

Adaptive yoga makes the practice fit YOU and where you are at today.

Everyone can practice yoga!


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Indigo Stray MA ERYT Contact:Indigo Stray MA ERYT
Denver, Colorado
Yoga Style: Vinyasa & Restorative Send Message
Yoga Teacher, Massage Therapist, Somatic Psychotherapist. Has taught yoga since 2002 and trained other teachers since 2006. Trained in NYC and San Francisco at Jivamukti, Laughing Lotus, OM Yoga, and Relax & Renew Restorative. Teaches in various locations around Denver and is available for private sessions. Check website for current schedule and contact information.


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Bill Eager and Vajrasol Contact:Bill Eager
Denver, Colorado Phone:303-674-2107
Yoga Style: Vinyasa Flow Send Message
Bill Eager – Yoga Teacher and Healer Bill Eager knows the universe has plenty to offer and is passionate about teaching how to live an inspired, healthy life. Bill is the author of 10 books including THRIVE INSIDE: Transformative Secrets of Spiritual Masters, Gurus and Shamans. Bill is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator and a Reiki healer. Bill has trained with the leading yoga masters of our time including Yogi Amrit Desai, BKS Iyengar, A.G. Mohan, Alan Finger and Seane Corn. He has worked extensively with shamans and healers in the U.S., Guatemala and Peru. His efforts have been featured in Yoga Journal, Shape, E-Mindful.com, Yotran.com and Yogi Times. Bill has been a presenter at Yoga Journal conferences and taught workshops in the U.S., South America and Europe


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Cause and Effect Contact:Casey Buell-Schoenman
Denver, Colorado Phone:719-660-8453
Yoga Style: Iyengar Inspired/ general Hata Send Message
I teach privite/small group (up to 5) lessons that I make the theme/focus for You. Based on age, experience, flexibility, strength, comfort, and what you want out of a class I will make the class specifically around you and come (with my props) to your house or place of comfort. I teach Pranayama, Meditation, and Asana.Every pose has heavy emphasis on foundation, structure and alignment. The movement of the class comes from the breath & muscle strength and not momentum resulting in a slower more static practice. Classes also include philosophy, history, and anatomy relating to the yogic practices.

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Amala Yoga Studio Contact:Craig Pollitt
1280 Sherman Street, Denver, Colorado 80203 Phone:720-984-1115
Yoga Style: Hatha Integrated Send Message
FREE Class on Fridays open to the public. Teaching by rotation from graduates of local yoga schools


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CorePower Yoga Contact:Alicia Parks
333 East 13th Ave, Denver, Colorado 80203 Phone:303.861.0114
Yoga Style: Vinyasa Send Message
At the heart of Denver’s historical center, just steps away from the capitol building, CorePower Yoga’s Grant Street studio is the perfect location for Denver urbanites to find release from their day and escape onto their yoga mats.

We have a schedule that caters to your busy lives, whether you like to practice in the morning, afternoon, or late into the evening. For beginners, we offer a few free classes each week and several discounted drop in classes. The schedule also includes C2 classes, Yoga Sculpt and Hot Power Fusion classes to add variety to your practice. For those looking to advance and deepen their practice, we host workshops and well-known visiting instructors throughout the year.

The Grant Street studio provides men’s and women’s locker rooms complete with showers and full amenities (shampoo, conditioner, soaps, lotion, and hairdryers). We have a wide retail assortment, offering cutting edge merchandise in yoga apparel, accessories, and books.

Free parking is available in the building which makes your practice here at the Grant studio more convenient. Please park on the basement or 2nd levels (no parking on level 1). Don’t forget to pick up a parking pass at the front desk to display on your dashboard. We have established a strong yoga community here at the Grant location, and we are always looking to expand our network of yogis!

We look forward to seeing you in class.

Namaste,

Instructors and Staff of CorePower Yoga Grant Street Studio


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Yoga for Self Contact:Joanne Thompson Yoga for Self
Denver, Colorado 80203 Phone:303.818.4181
Yoga Style: Viniyoga Send Message
We offer public group classes and private group classes and individual sessions in the Viniyoga tradition. Our instruction is personalized and tailored to meet each individual's particular needs. For more information go to www.yogaforself.net or call 303.818.4181


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Samadhi Center for Yoga Contact:Samadhi Center
639 East 19th Avenue, Denver, Colorado 80203 Phone:303.860.9642
Yoga Style: All types Send Message
Welcome to Samadhi! You have discovered something very special and we are happy have you. You will soon experience how Samadhi Yoga is different from most other Denver yoga centers. You can see it when you walk through our door and you will feel it when you practice in our sacred space. Each student is encouraged to explore the true meaning of yoga in their own body, mind, and soul. We believe that this ancient art has the power to change lives for the better. We are committed to offering what we believe to be the best yoga experience possible. This center is dedicated to all those who walk along the path of truth, wherever it may lead. We are committed to serving the human spirit through love and action. In the spirit of yoga, we are at your service.


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The Yoga Mat Contact:Erin Bakersmith
3060 Larimer St., Denver, Colorado 80205 Phone:314.680.6374
Yoga Style: Vinyasa Send Message
The Yoga Mat, is a green studio connecting like-minded folks through the practice of yoga, wellness, and combined creativity. We believe unrolling your mat creates healthier and happier people; less grumpy people means less crappy stuff in the world. One om at a time, we’ll reconnect with our neighbors and bring balance to our body and mind. Choosing to live a conscious, healthy lifestyle is hard but it’s clearly a darn good idea.

Our classes blend Vinyasa, a vigorous flowing set of postures linked by the breath, and Iyengar yoga, focusing on alignment, anatomy, and the use of props such as bolsters, blocks and straps.

www.ontheyogamat.com


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Siddhi Urban Yoga Contact:Courtney Hayes-Jurcheck
1740 Marion St, Denver, Colorado 80218 Phone:720-496-3297
Yoga Style: Beginner, Refining, Alignment, Hatha Send Message
Siddhi Urban Yoga is Award Winning Yoga for students new to Yoga or for those who want to refine and expand their practice. Based in traditional Hatha and Ashtanga styles, Courtney incorporates clear lighthearted instruction and visualizations, as well as diving deep into the world of Yoga. Come open your heart in the heart of Denver!


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Hatha Yoga with Jan Contact:Jan I. Bernstein, M.S., E-RYT 500
Denver, Denver, Colorado 80218 Phone:303-894-0648
Yoga Style: Hatha; Raja; Restorative; Therapeutic; Yoga Nidra, Meditation Send Message
Jan has been teaching yoga sine 1980. She creates personalized yoga classes that result from a collaborative assessment of each student's unique needs, goals, and objectives. Her classes are gentle and restorative. They include asana, pranayama, mudra, and meditation.

$5 community classes are held Mondays & Wednesdays from 5:45-7pm and Saturdays from 8:30-9:45am at St. John's Cathedral on Washington St. Between 13th & 14th Avenues in Denver. Proceeds are donated to Jan's favorite charities.

When time allows Jan accepts a limited number of private students and corporate clients.

Jan offers an all-day Restorative Yoga Workshop upon request.


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Yoga with Marianne Contact:Marianne
Denver, Colorado 80218 Phone:919-272-5197
Yoga Style: Vinyasa/Hatha Yoga Send Message
Yoga classes and Workshops in Denver, Colorado

I've been a seeker of yoga since 2003, and I'm certified to teach through the Yoga Alliance. My classes explore all aspects of traditional yoga, and are organic, devotional and supportive in nature. The style of my classes ranges from restorative and gentle to vigorous and creative asana. They all emphasize awareness in the practice. I encourage students to examine themselves and their conditioning with humility and acceptance as a path to personal growth. My intention is to guide students to a harmonious union with themselves and the world in which we live.


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Radiant Living Yoga Contact:Lydia Hellums
1221 S Clarkson, Denver, Colorado 80211 Phone:970-208-2802
Yoga Style: Vinyasa and Hatha Send Message
Affordable and empowering 200 hour Vinyasa Yoga teacher training. Yoga and gluten free retreats.


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Kevin Durkin Contact:Kevin Durkin
1433 Williams St #102, Denver, Colorado 80218 Phone:(303) 837-1334
Yoga Style: Iyengar Send Message
Kevin leads teacher trainings in Denver and Grand Junction Colorado and Yandara retreat center, Baja Mexico. In April 2008 Kevin will lead a Yoga retreat to the Willkatika retreat center in Peru. The trip will include a trip to Machu Pichu and The Inca trail. check website for details


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Pearl Street Yoga Contact:Robin Peglow Berg
1550 S. Pearl Street, Denver, Colorado 80210 Phone:303.282.1077
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Check out this fantastic yoga studio with a true community feel! www.PearlStreetYoga.com


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Mudra Yoga Studio Contact:Heather Lindemann, Tracey Lanham,
1550 S. Pearl Street, Denver, Colorado 80210 Phone:7203412233
Yoga Style: Vinyasa, Yin, Restorative, Prenatal Send Message
Yoga for all -- beginner to experienced. Caring and knowledgeable instructors modify for your level and body type and injuries. Very calming, intimate studio. Vinayasa flow, Yin Yoga, Restorative, Detox (heated) and meditation. Workshops and trainings also available. Come visit us!


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Dahn yoga & Tai Chi Contact:Amy Jacobs
201 University Blvd. #120, Denver, Colorado 80206 Phone:303-316-9977
Yoga Style: Yoga & Tai Chi Send Message
All mind-body practices, including other forms of yoga and meditation, have an effect on the brain. Learning about the brain is the best way to move your practice out of the class and into your life. If you practice yoga only as physical exercise, you are not really tapping into its full potential. Approaching your practice as exercise may help you relax for a short while, but wouldn't you like to carry peace into all areas of your life? That is why we study the brain so intensely in the deeper levels of this practice. By learning to become the master of your brain, you become the master of your life.


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Belly Bliss Contact:Deb Mills
300 Josephine Street, Suite 10, Denver, Colorado 80206 Phone:303-399-1191
Yoga Style: Pre/Post Natal Send Message
Belly Bliss is a business dedicated to enhancing the lives of mothers and their families by empowering them and serving as a resource for health and education throughout pregnancy, birth and beyond. Founded by Deb Mills and Lauren Williams, Belly Bliss brings together three different yet related industries to create a fresh and exciting business. Belly Bliss offers fitness and yoga classes geared toward pre and postnatal women, educational classes focusing on pregnancy, childbirth and parenthood, and a retail shop where clients can purchase environmentally friendly products that will help them succeed in the areas of health, fitness and parenthood. The combination of these services under one roof is unique in the greater Denver metropolitan area.


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denise cook yoga Contact:Denise Cook
2727 E. 2nd Ave #275, Denver, Colorado 80231 Phone:303-870-8097
Yoga Style: Vinyasa/Yin//Baptiste Trained/Iyengar Send Message
Denise teaches at Kindness Yoga and Core Power Yoga in Denver. She has been teaching yoga in the Denver area for 13 years and continues to love and learn from her experiences. She has studied with many world traveled teachers and spiritual teachers; as well as being the first Baptiste Certified Teacher in Colorado.


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Breathe Denver Contact:Brit Corrado
1635 Cook St. Apt 204, Denver, Colorado 80206 Phone:7206290286
Yoga Style: Integrated Hatha Flow Send Message
Yoga instuctor in the Denver area.

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St. Anne's Episcopal School Contact:Sylvie Piquet
Denver, Colorado 80210 Phone:314.956.4662
Yoga Style: Yoga for Kids Teacher Training! Send Message
Want to learn how to teach kids ages 3-11 yoga and mindfulness in the classroom? Join us: Mindful Life Level I Training September 16-18, 2011 (Friday 5pm-7pm, Saturday 9-4 and Sunday 9-4) in Denver, CO at St. Anne's Episcopal School. The training will include an introduction to the science of mindfulness, an explanation of the Mindful Life method (using mindfulness skills and yoga activities to develop emotional management skills in kids) and a resource training manual including sample classes and activities to facilitate. To find out more and register, visit: http://www.mindfullifetoday.com/category_s/50.htm. For questions, contact Sylvie by email or phone. Space is limited. Cost: $350

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Jeremy Sortore Contact:Jeremy Sortore
Denver, Colorado 80210 Phone:720-261-4425
Yoga Style: Hatha Send Message
Jeremy teaches a contemplative alignment-based vinyasa as well as classes in communication and voice for yogis. He is available for private and group instruction in the Denver Metro area. He earned his 200-hour certification at Prajna Yoga with Tias Little in Santa Fe, NM and has studied with many other fine teachers in a number of styles. Jeremy is also a professional actor and voice trainer and brings his love of authenticity, presence, and practice to all of his teaching endeavors.


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Between the Bones Contact:Mary Lynn Lewark
3250 East 6th Avenue, Denver, Colorado 80206 Phone:(303) 909-3713
Yoga Style: Vinyasa, Hoop, Story Time, Peaceful Send Message
Welcome to Between the Bones. This is where movement happens. We offer yoga, creative movement, ensemble dance, contemporary & modern dance, and hoop dance/yoga for every age and ability level in the Denver/Cherry Creek area.


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Yoga for Health Contact:Claudia Kuhns
2670 S. Gilpin St., Denver, Colorado Phone:303-744-3407
Yoga Style: Iyengar Send Message
Yoga classes, workshops, and private lessons in the Iyengar tradition, in Denver, Colorado, taught by Claudia Kuhns, certified teacher.


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Park Hill Yoga Contact:Deborah Baker
2072 Ash St. Denver, Denver, Colorado 80207 Phone:303-377-3508
Yoga Style: Iyengar Send Message
Park Hill Yoga offer yoga classes from a student-focus approach. A neighborhood yoga studio, we give extra care and attention to the design and flow of the class so that it accommodates the need of every student present.

Our teachings stem from the Iyengar system. Iyengar yoga is an ideal system of yoga practice for all levels, from the most advanced to the new beginner. Every student will receive instruction appropriate to their level, and can expect a more involved experience, with teachers adjusting and assisting to ensure that students move in a safe, efficient manner.


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