Located in Gunnison, Colorado the Sanctuary offers a broad array of yoga classes and experienced teachers. Classes
include Yoga for Cancer Survivors, Prana Flow, Iyengar, Kundalini, Ashtanta Yoga, Warm Yoga, Kids Yoga and Restorative. Western Pilates also operates under the Sanctuary roof! So whether you are Young in age or Young at Heart ; Beginning or Advanced; we have the class that fits your budget, schedule and style.
Phoenix Rising Yoga Therapy is a one on one session. As the practitioner I lead clients through yoga poses, while
dialogueing with them to help the mind body connection. People walk away with an increased sense of relaxation, sometimes saying they feel they've done a whole yoga class. I also teach a yoga class based on Iyengar yoga with an added therapuetic touch from my Integrative Yoga Therapy certification.