Our main focus is Vinyasa Flow. The word Vinyasa means “breath-synchronized movement. We will instruct you to move
from one pose to the next on an inhale or an exhale like a dance or moving meditation. Yoga flow, or "vinyasa" yoga, connects each pose or asana to the next, dynamically linking movement with breath while creating heat and stamina in the body. Make yoga a part of your healthy lifestyle.
Lil is a registered Experienced Registered Yoga Teacher E200 and Experienced Registered Yoga Teacher E500 with Yoga
Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties--
www.cosmicyogi.co in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform. www.annhyland.com
www.ZenYogaRoom.com One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning
& Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Facebook.com/ZenYogaRoom Follow us on Twitter.com/zenyogaroom Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!
One-Yoga is a Registered Yoga School serving studios, businesses and students in Delaware, Pennsylvania, Maryland
and New Jersey. We provide on-site educational services including Yoga Alliance teacher training certification courses, weekend-intensive trainings, yoga retreats, corporate health and wellness services, workshops, seminars and classes.
One-Yoga uses a practical approach to holistic health and wellness addressing the whole being – mind, body and spirit. We work with a network of like-minded affiliate studios to share the gifts of yoga with the greater community. Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a structural framework that acts as a roadmap to health, happiness and peace – living fully present.
Whether you are looking to improve the quality of your life, become a teacher, discover the power of yoga, or simply enjoy an invigorating yoga class, let us share with you the vision, intuition and practicality of this transformational practice. You will discover there is a lot more to yoga than just poses.
Our mission is to provide a serene and clean space with enthusiastic and learned teachers. Our unique path will guide
you to improved function of the body, clarity of mind and a greater sense of awareness. It is our belief that through the repetition of practice your body, mind and spirit will begin to align, creating a more passionate and fulfilling life. Locations in Wilmington, DE, Newark, DE, and Glen Mills, PA
Tulaa Yoga Studio offers Vinyasa style classes, Barre classes, Kids Yoga, Mom and Baby Yoga, Kundalini, Aroma Flow,
Restorative, Yoga Therapy, Yoga Philosophy Lecture Classes, as well as Beginner's Vinyasa for only $10 a class. We welcome students of all levels, and offer balanced & challenging classes with experienced and caring teachers. If you are new to our studio, mention Yoga Finder and get your first class free!
The Massage Center offers complimentary wellness care. We provide abundant offerings to our community including 11
unique yoga classes during the week, workshops, specialty classes, private yoga, meditation classes and our favorite Sunday Funday: Community Seva Yoga where we offer a free yoga class in exchange for a donated item to a local charity organization. We want you to feel well, happy and whole. The massage center has established a reputation for massage excellence and you can expect the same integrity in our yoga offerings. We are offering you different classes, different styles, something unique to encourage you on your wellness journey. So no excuses, do your yoga!
Wonderful friendly studio in North Wilmington offers great vinyasa (hot) and flow yoga classes to meet your needs
and match your moods. Highly trained instructors bring their special skills and various style influences to provide you with an enjoyable yoga experience. Join us for improved health, fitness, stress reduction and fun. Come meet new friends and see old ones !
Yoga for Healthy Living
A Weekly Class held at the Bellefonte Healing Center
811 Brandywine Boulevard, Bellefonte,
Wednesdays at 5pm: Starting September 4, 2013
Yoga is an integrative practice that creates balance in the body through strength and flexibility in a series of poses. Yoga connects movement to breath, helping to quiet the mind and calm the individual. A consistent practice can reduce stress, lower blood pressure, and improve heart function.
Join us on Wednesdays at 5pm at the Bellefonte Healing Center for yoga led by Melissa E. Kirk. Melissa believes that everybody can benefit from yoga and stays in tune with her students to make the experience safe and rewarding. All are welcome and beginners are encouraged to participate in the intimate class setting at the Bellefonte Healing Center.
Classes are $15/person or a Package of 10 classes for $135
For more information, contact Melissa E. Kirk at 484-880-2413 or email@example.com
About Melissa: Melissa E. Kirk is a holistic practitioner with a background in healthy living coaching. She approaches her clients from a holistic perspective and integrates healthy eating habits, exercise, and mind/body practices to help people live a positive, healthy, and happy life! For more information on Melissa and to receive free health education tips, visit her website: www.melissaekirk.com.