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Yoga Classes in Middletown, Delaware

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Yoga Classes in Middletown Delaware

Serenity Yoga Studio
Website
Vinyasa Flow
5244 Summit Bridge Road
Middletown, Delaware 19709
Map

Email
Contact:Alyson
302-373-7538
Our main focus is Vinyasa Flow. The word Vinyasa means “breath-synchronized movement. We will instruct you to move
from one pose to the next on an inhale or an exhale like a dance or moving meditation. Yoga flow, or "vinyasa" yoga, connects each pose or asana to the next, dynamically linking movement with breath while creating heat and stamina in the body. Make yoga a part of your healthy lifestyle.


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Yoga Classes in North East Maryland

11.48 Miles Away 

Lil Lack Yoga
Website
Hatha and Yoga therapy
Suite 1, 2057 Pulaski Highway
North East, Maryland 21901
Map

Email
Contact:Lil Lack
4436932193
Lil is a registered Experienced Registered Yoga Teacher 200 and a Registered Therapeutic Yoga Teacher 500 with Yoga
Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.


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Yoga Classes in Newark Delaware

11.94 Miles Away 

Ann Hyland/CosmicYogi
Website
Yoga Basics, Power Yoga, Chair Yoga, Kun
Newark, Delaware 19702
Email
Contact:Ann Hyland, RYT, E-RYT
443-897-5182
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties--
www.cosmicyogi.co in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform. www.annhyland.com


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Zen Yoga Room
Website
Hatha, Vinyasa Flow, Family
115 Saint Regis Drive
Newark, Delaware 19711
Map

Email
Contact:Vicki Mazik
302-983-6983
www.ZenYogaRoom.com One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning
& Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Facebook.com/ZenYogaRoom Follow us on Twitter.com/zenyogaroom Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!


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