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Yoga Classes in Newark, Delaware

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Yoga Classes in Newark Delaware

Hatha, Vinyasa Flow, Family
115 Saint Regis Drive
Newark, Delaware 19711
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Contact:Vicki Mazik
302-983-6983
www.ZenYogaRoom.com One hour Yoga Class, small class size, personalized attention in our home Yoga Studio. Morning & Evening Classes available. $10/class or a package of 8 for $72. Beginner, intermediate, men, women, teens, families...all are welcome. Hatha - Vinyasa flow style yoga. Taught by Vicki Mazik & Heinz Dommert, 200 Hour Yoga Alliance Registered Yoga Teachers. In-home private, private group and corporate lessons also available. Like us on Facebook.com/ZenYogaRoom Follow us on Twitter.com/zenyogaroom Top 10 Reasons to Try Yoga 1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Fexibility 5. Increased Strength 6. Weight Management 7. Improved Circulation 8. Cardiovascular Conditioning 9. Focus on the Present 10.Inner Peace We Hope to See you soon!


See Zen Yoga Room Website

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Yoga Basics, Power Yoga, Chair Yoga, Kun
Newark, Delaware 19702
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Contact:Ann Hyland, RYT, E-RYT
443-897-5182
Yoga • Pilates • Meditation • Raw Food. Teach privates, public and corporate classes, workshops and yoga parties-- www.cosmicyogi.co in the Newark area (Bear, New Castle, Greenville, Wilmington, Hockessin DE). Ann Hyland, RYT, E-RYT is a yogi whose heart and mind sparkles with new ways to transform body, mind and spirit on and off the yoga mat. Inspired by yoga at age 3 she continues to incorporate yoga into all areas of her life. Ann embraces integrity, structure, challenge and play. She has studied with various teachers and styles: Ashtanga: Tim Miller and Pattabhi Jois, Forrest Yoga: Ana Forrest, Baron Baptiste, Bryan Kest Power Yoga, Kundalini: Gurmukh, Pilates: Ana Caban. She teaches yoga basics for beginners, office yoga, kundalini yoga for all skill levels, intermediate vinyasa, power yoga for athletes, meditation for serenity and pilates for core strength and buddy partner yoga. She is a Raw Food Educator, Raw Food Chef, Reiki Master, Thai Yoga Bodyworker and Aromatherapy Expert. Ann rehabilitated her own injuries, adapted and transformed her body with yoga, pilates and meditation. Wherever you are this moment, get on the mat and transform. www.annhyland.com


See Ann Hyland/CosmicYogi Website

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Yoga Classes in Hockessin Delaware

6.24 Miles Away 

Kripalu Hatha Yoga
Hockessin
Hockessin, Delaware 19707
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Contact:Elisabeth Graham
302.239.9556
Elisabeth is Kripalu certified. Daytime and evening small, all-levels classes in a warm, supportive, compassionate atmosphere.Private classes available by appointment. Energy Balancing by appointment.

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Yoga Classes in West Grove Pennsylvania

10.44 Miles Away 

Ashtanga vinyasa, Gentle, Gentle/Restora
11 Exchange Place
West Grove, Pennsylvania 19390
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Contact:Alison Donley
484-643-0870
A nurturing environment in which to learn and practice yoga. We also offer gentle, gentle/restorative, vinyasa, tweens, pre-natal and beginner classes as well as monthly workshops for meditation and children's yoga. In addition to our weekly schedule of 24 classes, private and semi-private lessons and birthday parties are also available. The Light Within is a registered yoga school, offering 200 hour Yoga Teacher Training. The next YTT will begin in January, 2013.


See The Light Within Yoga Studio Website

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Yoga Classes in Kennett Square Pennsylvania

11.48 Miles Away 

Hatha, Power, Restorative, Ashtanga, Svaroopa, Children's
123 East State Street
Kennett Square, Pennsylvania 19348
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Contact:Leslie Benedetti
4844596380
At Bliss Yoga Studio our focus is on wellness and health.

Both your mental, and physical health are a priority of ours.

Our goal is to play a small part in facilitating the entire spectrum of well being everyone of us can achieve.

We offer Hatha yoga, Vinyasa flow, Svaroopa® yoga, Chakra yoga, and Power yoga classes for adults as well as children's yoga. Also, meditation, Pilates, Pilates reformer, circuit training, and personal training with health coaching.

Yoga is intended to still the mind. While we all tend to drift off into our busy minds, always thinking of our past or future. During yoga practice, you move your body and breath gaining an awareness of your own body. This awareness brings you back to your body, while it draws your mind back to the present. Each time you come to the present moment, you drop a certain amount of baggage. The catch is, you may pick it up again...however, you have (even if it was only 90min) practiced letting it go.

Bliss Yoga Studio is a warm comfortable studio for beginners, experienced yogis, fitness buffs, and newbies to the potentially intimidating world of fitness and sportswear. We welcome everyone who is striding towards wellness and balance in their lives. Stop by, have a cup of tea, join our book club, do a little yoga. Treat yourself to a little,


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Ashtanga
779 Rosedale Rd
Kennett Square, Pennsylvania 19348
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Contact:Andy Horgan
302-332-7848
Ashtanga yoga is a system of yoga brought to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive se- ries of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind

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Vinyasa
400 Old Forge Lane
Kennett Square, Pennsylvania 19348
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Contact:Mary Honchock
484-682-5464
We give you the Sun and the Moon with a mix of daily Hatha Yoga Classes, Reiki, Rolfing, Health Consults. Inspiring a Vital You

Classes currently offering: Hot Vinyasa (new infra red heaters!), Vinyasa, Slow Flow and Gentle Flow. Hot, Warm, and unheated classes


See Yoga Secrets Website

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Yoga Classes in Wilmington Delaware

11.62 Miles Away 

PreNatal
2426 Riddle Avenue
Wilmington, Delaware 19806
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Contact:Ellyn Hutton
302-383-5500
Wellness Within provides classes in both Kundalini Yoga and Pregnancy yoga. Ellyn, (Mukta Kaur) is conducting a unique Pregnancy Yoga Teachers' Training 2/25 - 2/28/15. Ellyn is a nurse, massage therapist, and holistic nurse. Through yoga and other techniques she supports the highest potential of all beings.


See Wellness Within by Ellyn, LLC Website

Wellness Within by Ellyn, LLC's Yoga Events with Yoga Promo Codes!
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Vinyasa / Hatha / Eight-Limbed Path
Spring Valley
Wilmington, Delaware 19807
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Contact:Susan Smith
302-354-2964
One-Yoga is a Registered Yoga School serving studios, businesses and students in Delaware, Pennsylvania, Maryland and New Jersey. We provide on-site educational services including Yoga Alliance teacher training certification courses, weekend-intensive trainings, yoga retreats, corporate health and wellness services, workshops, seminars and classes.

One-Yoga uses a practical approach to holistic health and wellness addressing the whole being – mind, body and spirit. We work with a network of like-minded affiliate studios to share the gifts of yoga with the greater community. Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a structural framework that acts as a roadmap to health, happiness and peace – living fully present.

Whether you are looking to improve the quality of your life, become a teacher, discover the power of yoga, or simply enjoy an invigorating yoga class, let us share with you the vision, intuition and practicality of this transformational practice. You will discover there is a lot more to yoga than just poses.


See One-Yoga, RYS Website

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Hatha Yoga
2000 Pennsylvania Ave
Wilmington, Delaware 19806
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1-302-654-9642
Our mission is to provide a serene and clean space with enthusiastic and learned teachers. Our unique path will guide you to improved function of the body, clarity of mind and a greater sense of awareness. It is our belief that through the repetition of practice your body, mind and spirit will begin to align, creating a more passionate and fulfilling life. Locations in Wilmington, DE, Newark, DE, and Glen Mills, PA


See Empowered Yoga Website

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Iyengar
1301 Gilpin Ave. Gilpin Place Apt. Bldg.s
Wilmington, Delaware 19806
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Contact:Kathleen Wright
302-777-3484
Established in 1998, VERY NEAR YOGA STUDIO offers classes Mon-Sat for all levels of abilities with a focus on Iyengar Yoga-based therapy for dealing with common ailments as well as specific problems.


See Very Near Yoga Studio Website

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2900 Concord Pike, Rt. 202
Wilmington, Delaware 19803
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Contact:Weese Wagner
302 893 4585
Wonderful friendly studio in North Wilmington offers great vinyasa (hot) and flow yoga classes to meet your needs and match your moods. Highly trained instructors bring their special skills and various style influences to provide you with an enjoyable yoga experience. Join us for improved health, fitness, stress reduction and fun. Come meet new friends and see old ones !


See Yoga U on Rt. 202 Website

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Various: Kundalini, Vinyasa & Slow Flow, Meditation, Yoga Nidra
222 Philadelphia Pk. Suite 12
Wilmington, Delaware 19809
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Contact:Carrie Evans
302-761-9095
The Massage Center offers complimentary wellness care. We provide abundant offerings to our community including 11 unique yoga classes during the week, workshops, specialty classes, private yoga, meditation classes and our favorite Sunday Funday: Community Seva Yoga where we offer a free yoga class in exchange for a donated item to a local charity organization. We want you to feel well, happy and whole. The massage center has established a reputation for massage excellence and you can expect the same integrity in our yoga offerings. We are offering you different classes, different styles, something unique to encourage you on your wellness journey. So no excuses, do your yoga!


See The Massage Center - Complimentary Wellness Website

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Vinyasa
3100 Naamans Rd
Wilmington, Delaware 19810
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Contact:Michele Hensey
302-478-9642
Tulaa Yoga Studio offers Vinyasa style classes, Barre classes, Men's yoga, as well as Beginner's Vinyasa for only $10 a class. We welcome students of all levels, and offer balanced & challenging classes with experienced and caring teachers. If you are new to our studio, mention Yoga Finder and get your first class free!


See Tulaa Yoga Studio Website

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Yoga Classes in North East Maryland

10.89 Miles Away 

Hatha and Yoga therapy
Suite 1, 2057 Pulaski Highway
North East, Maryland 21901
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Contact:Lil Lack
4436932193
Lil is a registered Experienced Registered Yoga Teacher 200 and a Registered Therapeutic Yoga Teacher 500 with Yoga Alliance. Lil Lack blends her unique expertise in yoga, Pilates, yoga therapy, massage, and therapeutic massage to assess and serve each client with specific health enhancing direction and guidance. Lil offers small yoga classes to provide high quality instruction that assures maximum individual guidance and benefits from yoga and Pilates.


See Lil Lack Yoga Website

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Yoga Classes in Bellefonte Delaware

14.43 Miles Away 

Hatha
811 Brandywine Blvd
Bellefonte, Delaware 19809
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Contact:Melissa Kirk
484-880-2413
Yoga for Healthy Living A Weekly Class held at the Bellefonte Healing Center 811 Brandywine Boulevard, Bellefonte, DE 302-384-6722

Wednesdays at 5pm: Starting September 4, 2013

Yoga is an integrative practice that creates balance in the body through strength and flexibility in a series of poses. Yoga connects movement to breath, helping to quiet the mind and calm the individual. A consistent practice can reduce stress, lower blood pressure, and improve heart function.

Join us on Wednesdays at 5pm at the Bellefonte Healing Center for yoga led by Melissa E. Kirk. Melissa believes that everybody can benefit from yoga and stays in tune with her students to make the experience safe and rewarding. All are welcome and beginners are encouraged to participate in the intimate class setting at the Bellefonte Healing Center.

Classes are $15/person or a Package of 10 classes for $135

For more information, contact Melissa E. Kirk at 484-880-2413 or melissaekirk@gmail.com

About Melissa: Melissa E. Kirk is a holistic practitioner with a background in healthy living coaching. She approaches her clients from a holistic perspective and integrates healthy eating habits, exercise, and mind/body practices to help people live a positive, healthy, and happy life! For more information on Melissa and to receive free health education tips, visit her website: www.melissaekirk.com.


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Yoga Classes in Middletown Delaware

14.96 Miles Away 

Vinyasa Flow
5244 Summit Bridge Road
Middletown, Delaware 19709
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Contact:Alyson
302-373-7538
Our main focus is Vinyasa Flow. The word Vinyasa means “breath-synchronized movement. We will instruct you to move from one pose to the next on an inhale or an exhale like a dance or moving meditation. Yoga flow, or "vinyasa" yoga, connects each pose or asana to the next, dynamically linking movement with breath while creating heat and stamina in the body. Make yoga a part of your healthy lifestyle.


See Serenity Yoga Studio Website

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Yoga Classes in Rising Sun Maryland

16.67 Miles Away 

Vinyasa Flow
Rising Sun, Maryland
Email
Contact:Adonia Garvin
443-907-3384
Adonia Garvin 200hr CYT RYT

Visit my website for more information~http://adoniagarvin.wordpress.com Certification through One Yoga, and Yoga Alliance

Vinyasa Flow Slow Vinyasa Flow Yoga for Athletes Hot Vinyasa Flow Children's Yoga Personal Flow Sessions Group with Friends Yoga

We will begin with breath work (pranayama), flow through a gentle warm up, increase strength and warmth with sun salutations, practice a variety of standing, balancing, seated, and twisting poses (asana), ultimately relaxing into savasana (final relaxation and mediation). This practice will enable you to develop strength, balance, endurance, and flexibility, while promoting peace. My Hot Vinyasa class is identical to our vinyasa yoga class, except the room is heated to 90 degrees. The heat helps to eliminate toxins, increases pulse rate and metabolism. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture. In addition, a body that is warmed up can twist, bend and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit. Ideal to sign up for sessions~drop ins Welcome~Private Yoga Sessions Available by appointment.


See Satori Yoga with Adonia 200hr ERYT CYT Website

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