Cheryl Champagne, MS, E-RYT 500, NSCA-CPT, is a certified Forrest Yoga Instructor, National Strength and Conditioning
Association Certified Personal Trainer and Reiki Master. She is the creator of The 12 Steps of Yoga ® and a long-time faculty member of the Omega Institute for Holistic Studies. She has traveled throughout North and Central America leading classes and workshops. Currently Cheryl is teaching classes for members of the Belleair Country Club and public classes on the white sands of Clearwater Beach, at the Belleair Beach Community Center as well as traveling teaching workshops in Rhode Island and New York. She is available for private, group, event and corporate sessions in the Tampa Bay area of Florida.
Our mission is to assist you in taking responsibility for your life and helping you create real world lasting changes
which enable you to live a life full of meaning, happiness, and health. With over 300+ classes per month and a free holistic health coach session we provide the services, tools, and techniques that can be utilized to help you achieve your unique health goals.
We are a hot yoga studio centrally located in Pinellas County offering a wide variety of Hot Yoga and Fitness classes.
We try to take the fitness aspects of yoga and incorporate them into new and fun routines expanding your practice while building strength though out your body and bringing calmness into your daily life.
Pure Yoga and Fitness’ mission is to provide a clean, friendly, and motivating environment for any individual interested
in bettering their mind and body. Our instructors are constantly updating our class material to keep our routines fresh, fun, and effective making sure the body never plateaus and your fitness interests stay peaked.
Sublime Yoga is located in beautiful downtown Dunedin right on Broadway (alt 19)! The studio is only 100 feet from
the Pinellas Trail and offers many styles including, Ashtanga, Iyengar, Vinyasa Flow, Hatha, Restorative, Prenatal and Beginner. See our full class schedule at http://sublimeyogi.com/calendar . We are blessed to be part of the downtown Dunedin community and can't wait to meet new yogis!
A Full service Health Center. Yoga and Meditation classes. Massage Therapy, Postural Integration, Nutrition counseling,
with Chiropractic Physcian on site. Private lessons from Yoga Therapist Stephanie Downing available at this center. Relaxed environment welcomes everyone and all. Mention this website and get 10% off any yoga package.
Yoga Bound is located in Largo, Florida. We offer yoga classes, and workshops and host yoga retreats and workshops
in exotic locations like our special Yoga in Bali, Yoga in Thailand and Yoga in Costa Rica retreats. Our classes, retreats, and workshops are a wonderful introduction to Yoga. Or, for the seasoned practitioner, the chance to move deeper into your practice. You'll also find really 'Cool Stuff' like yoga mat (tote) bags, jewelry, beach, and casual wear, sarongs, and more in our shopping boutiques. For more information please visit our website, or contact us by phone, or email.
Beautiful and Inspiring, IRB Yoga provides a variety of classes including Beach Yoga, Introduction to Yoga, Vinyasa
Flow, Power Yoga, Hatha, Mommy & Me and Mother/Daughter Yoga, Hot Yoga, Restorative, Ashtanga Primary Series, Breath & Meditation Classes. We have 30yrs of experience and are Certified in over 500 hours of Yoga Teacher Training. Our Teachers are certified by the Yoga Alliance in 500hr RYT, 500hr e-RYT, 200hr RYT, RPYT, RCYT. Our Classes are held on Indian Rocks Beach and Clearwater Beach, enjoy Yoga in a relaxed, nonjudgmental atmosphere. We focus on the special needs of each yogi. Unlimited Monthly Packages or Drop-In rates. If economic times have hit you we will work with you on pricing, just ask. Please see our website for Class Schedules, Pricing and more.. IRB YOGA, helping you find your dharma...
Wendy Fit Yoga and Pilates is a wellness center offering a variety of classes for all levels. Yoga will clear the mind,
strengthen the body and balance the soul. Our studio has certified yoga teachers to help with body awareness, how your mind and body work together and how to deal with stress along with other self-destructive symptoms. A sanctuary for health and healing for your mind and body.
I am a Certified YogaKids Teacher, as well as a RYT200. I specialize in yoga for seniors and beginners. I also do
YogaKids Workshops for teachers, parents, or anyone who wants to learn how to teach yoga to kids. Please contact me for information on my schedule. I am currently teaching at Namaste Yoga in Tarpon Springs and through the Pinellas County Schools Wellness Program for Employees.
Community Yoga is for everybody. Every Tuesday & Thursday at 10:15 am at the Community Center. You will learn the basics
of yoga poses, correct body alignment, techniques for yoga breathing, general anatomy and physiology, and the philosophy of yoga. We use safe teaching sequences designed to warm and open the body to promote strength, flexibility, and balance—always mindful of the need to avoid injury. Taught by Certified Yoga Teachers.
Join us in our beautiful studio with experienced registered yoga teachers offering classes 7 days a week. Our yoga
classes range from very gentle yoga to classes designed to work your body. Our students range from young to young at heart. We offer yoga for every body including breath, meditation and chanting classes, classes for beginners, TriYoga(R), Kundalini, restorative yoga, yoga for back care, prenatal yoga and individualized private therapeutic yoga sessions. Our wellness studio offers Acupuncture, Sound Healing, TaiChi, and Music for Tots. We also offer relaxation, therapeutic, prenatal and energy massage and Reiki.
My personal style emphasizes a progressive approach to yoga. I stress safety while working with the postures and encourage
the student to begin at their own level of flexibility as they advance their practice through awareness. I feel that working in a safe and non-judgmental environment is important on many levels including self-esteem and confidence. This system of practice including breath awareness and meditaiton is a holistic approach to wellness.