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Yoga Classes in Cocoa, Florida

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Yoga Classes in Cocoa Florida

The Zen Room
Website
Hatha Yoga
631 Suite C Brevard Ave
Cocoa, Florida 32955
Map

Email
Contact:Cathy Johnson
321-544-8541
Hatha Yoga practice for all bodies, from the experienced practicioner to the beginner. Phoenix Rising Yoga Therapy
available. Ongoing workshops, and specials listed on website. Located in Downtown Cocoa Village.


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Yoga Classes in Rockledge Florida

5.61 Miles Away 

Yoga with M
Website
Vinaysa Flow
po box 560674
Rockledge, Florida 32956
Map

Email
Contact:Maddie McDonald
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Yoga Classes in Merritt Island Florida

2.83 Miles Away 

Merritt Island Yoga
Website
Eclectic Hatha
729 North Courtenay Parkway
Merritt Island, Florida 32953
Map

Email
Contact:Kim Bolinger
321-917-4676
Public and Private yoga classes for EVERY body. Beginner Yoga, Core Yoga, Yoga for Stress Release, Tai Chi, Qigong,
workshops and much more!

Come visit us! First class free if you mention Yoga Finder!


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Yoga Classes in Cocoa Beach Florida

9.36 Miles Away 

Oceanfront Yoga
Website
Vinyasa Flow
1445 S. Atlantic Avenue ~ N.E. Gazebo
Cocoa Beach, Florida 32931
Map

Email
Contact:Jean Kaleugher
321-537-9116
Saturday's 9:30 a.m. - 10:45 a.m. Take your practice outdoors in a pure element with a direct and breath taking ocean
view. Class is held in an oceanfront gazebo covered and protected from the sun and rain overlooking pristine beaches and crystal waters nestled in a lush sanctuary of peace and natural beauty. An exotic location for a beautiful mini retreat right in Cocoa Beach. Magnificent grounds in an Ashram like setting, with large quartz crystals scattered throughout. This class is an all levels flowing sequence of postures and a grounding breath linked and centering flow that builds heat from the inside out for core strength, stamina, and flexibility. Develop self-awareness for a calm centered mind, and discover simple presence and structural biomechanics for greater mental and physical freedom. Classes are structured with space for the breath and attentive instruction, using delicate, gentle strength to cultivate awareness to support the discovery of the power of silence while observing thought to transform the inner voice. Be prepared for a challenge. Cost: $10.00 Single class Drop in ~ $65.00 10 class pass. Private yoga classes are available and scheduled by appointment for individuals, groups, yoga retreats, workshops, special events and retreats, pre-registered and prepaid. For more information visit: http://www.beachplaceguesthouses.com/yoga.html


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Yoga Classes in Titusville Florida

12.44 Miles Away 

Bikram Yoga College of India - Titusville, FL
Website
Bikram's Beginning Yoga Class - Hatha Yo
4509 South Hopkins Avenue
Titusville, Florida 32780
Map

Email
Contact:Raina We Miss You! Please Come Back
(321) 285-6686
Bikram's Beginning Yoga Class is a sequenced order of 26 postures, including breathing exercises, practiced in a heated
room designed to warm up the body resulting in greater benefit as you go deeper into the body and sweat out toxins. This 90 minute session is a total body workout from head to toes, bones to skin and will leave you cleansed and energized. Proven for over 30 years this series develops strength, balance, flexibility, coordination, concentration, endurance, weight loss, muscle tone, improved circulation... This series also relieves back pain, high blood pressure, respiratory ailment, stress, spinal problems, sciatica, arthritis, insomnia, tennis elbow, headaches, injuries... No matter what your physical condition, be it world-class athlete or couch potato, you will be equally challenged and receive EQUAL BENEFIT. Bikram's Beginning Yoga Series is preventative healthcare. Being in shape means that every system, gland, organ, tendon, ligament, joint and cell of the body is exercised. The result of this 90 minute session is a cleansed and energized body!


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Kapinjala Yoga
Website
Hatha, Yin
22 N. Washington Ave.
Titusville, Florida 32796
Map

Email
Contact:Lindsay Bannister
321-289-6021
Beginners classes, Intermediate level classes, all levels, meditation, Hatha, and Yin all taught inside of the Leader
Martial Arts and Fitness building. I will not personally claim how practicing yoga can help you physically, as everyone is different. But I will say that it is a wonderful practice for improving strength, flexibility, balance, and concentration. It has personally greatly improved my asthma, anxiety, ability to control my weight, depression, and that pesky irregular heart beat of mine! Yoga has done so much for my life, come and see what it may be able to do for yours. First class is free. Namaste


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