I am dedicated to teaching the art of Vinyasa (Flow) Yoga. Vinyasa is a flowing style of yogres to exercise the whole
body, while paying particular attention to the breath. It offers a stimulating workout for building strength, flexibility, and endurance. I offer group classes at Citrus Yoga Studio, 1578 N Meadowcrest Blvd, Crystal River, FL 34429
I have been teaching yoga for 20 years. I am 500YTT certified. We are a full-service fitness/Yoga studio center geared
towards all fitness levels and senior fitness for active adults. I do private training and group training.
We also offer other classes...check out the web www.bodyfitnessfl.com for class schedule.
Also, if you are a Yoga teacher and need work or to get you hours please call and we can help you start teaching today!
8 week Yoga programs available no contracts. Private Yoga class available. Let us bring Yoga to you in your work or home.
TUESDAY AT 8:00PM-9:15PM SATURDAY AT 12:30PM - 1:45PM (15 STUDENT MAX - TO ENSURE BETTER PARTICIPATION AND AWARENESS - sign up early, thank you)
A variety of classes and training workshops for yoga and wellness. Monday: 10:30am Hatha Yoga Monday: 6pm Mat Pilates Tuesday: 5:30pm Power Yoga Wednesday: 10:30am Chair Yoga Thursday: 7:00pm Restorative Yoga Friday: 10:30am Hatha Yoga Saturday: 10:30am Slow Flow Yoga Saturday: 11:30am - the last Saturday 1/2 hr meditation Last Saturday of each (see website) Yoga 200 RYT & 500RYT credits for workshop to be announced. 1:30-4pm.
HAPPINESS is a yoga club where you can learn more about the practice of yoga in all it's forms, at your own pace and
as a welcoming and friendly yoga community. We offer a wide range of classes for all levels throughout the day, including many styles of warm and hot classes using only FAR INFRARED heat, which is the most healing therapeutic heat you can get and is gentle and invigorating for a deep yoga practice. We also offer workshops, private instruction, self practice space and private room rental if you need a serene space for self or to lead your own clients in practice. Our little day retreat is cozy and inviting, open all day, and conveniently located right next door to the best park in town to round out your path to an all around happier, healthier you! Our staff is professional and informative but we do not take ourselves too seriously. There are no gurus here and no religious affiliation. We like to have fun and make friends at HAPPINESS while we learn and grow with each other. We're new in town and suitable for all levels, so come help us grow our little yoga community!