Jody Reece 2OO ERYT - I began practicing yoga in 2000. A sense of well being, focus, education, travel, balance & flexibilty
are benefits of my practice. Always a student, I attend classes regulary. I enjoy visiting a variety of teachers with different styles & philosophies. There is always something new to learn and I bring that into my classroom.
For strength, flexibility and well-being of mind, body and spirit, we invite you to sign up for one of our yoga classes.
Yoga is a nurturing and supportive way to reduce stress, increase fitness, and boost health. Yoga calms the mind, relieves tension, boosts energy, increases fitness & health, adds strength & flexibility and improves balance.