A Full service Health Center. Yoga and Meditation classes. Massage Therapy, Postural Integration, Nutrition counseling,
with Chiropractic Physcian on site. Private lessons from Yoga Therapist Stephanie Downing available at this center. Relaxed environment welcomes everyone and all. Mention this website and get 10% off any yoga package.
Sublime Yoga is located in beautiful downtown Dunedin right on Broadway (alt 19)! The studio is only 100 feet from
the Pinellas Trail and offers many styles including, Ashtanga, Iyengar, Vinyasa Flow, Hatha, Restorative, Prenatal and Beginner. See our full class schedule at http://sublimeyogi.com/calendar . We are blessed to be part of the downtown Dunedin community and can't wait to meet new yogis!
I am a Certified YogaKids Teacher, as well as a RYT200. I specialize in yoga for seniors and beginners. I also do
YogaKids Workshops for teachers, parents, or anyone who wants to learn how to teach yoga to kids. Please contact me for information on my schedule. I am currently teaching at Namaste Yoga in Tarpon Springs and through the Pinellas County Schools Wellness Program for Employees.
Pure Yoga and Fitness’ mission is to provide a clean, friendly, and motivating environment for any individual interested
in bettering their mind and body. Our instructors are constantly updating our class material to keep our routines fresh, fun, and effective making sure the body never plateaus and your fitness interests stay peaked.
We are a hot yoga studio centrally located in Pinellas County offering a wide variety of Hot Yoga and Fitness classes.
We try to take the fitness aspects of yoga and incorporate them into new and fun routines expanding your practice while building strength though out your body and bringing calmness into your daily life.
Our mission is to assist you in taking responsibility for your life and helping you create real world lasting changes
which enable you to live a life full of meaning, happiness, and health. With over 300+ classes per month and a free holistic health coach session we provide the services, tools, and techniques that can be utilized to help you achieve your unique health goals.
Cheryl Champagne, MS, E-RYT 500, NSCA-CPT, is a certified Forrest Yoga Instructor, National Strength and Conditioning
Association Certified Personal Trainer and Reiki Master. She is the creator of The 12 Steps of Yoga ® and a long time faculty member of the Omega Institute for Holistic Studies. She has traveled throughout North and Central America leading classes and workshops. Currently Cheryl is teaching classes for members of the Belleair Country Club and public classes on the white sands of Clearwater Beach, at the Belleair Beach Community Center as well as traveling teaching workshops in Rhode Island and New York. She is available for private, group, event and corporate sessions in the Tampa Bay area of Florida.
Community Yoga is for everybody. Every Tuesday & Thursday at 10:15 am at the Community Center. You will learn the basics
of yoga poses, correct body alignment, techniques for yoga breathing, general anatomy and physiology, and the philosophy of yoga. We use safe teaching sequences designed to warm and open the body to promote strength, flexibility, and balance—always mindful of the need to avoid injury. Taught by Certified Yoga Teachers.
Yoga Bound is located in Largo, Florida. We offer yoga classes, and workshops and host yoga retreats and workshops
in exotic locations like our special Yoga in Bali, Yoga in Thailand and Yoga in Costa Rica retreats. Our classes, retreats, and workshops are a wonderful introduction to Yoga. Or, for the seasoned practitioner, the chance to move deeper into your practice. You'll also find really 'Cool Stuff' like yoga mat (tote) bags, jewelry, beach, and casual wear, sarongs, and more in our shopping boutiques. For more information please visit our website, or contact us by phone, or email.
Using breathwork, music, and movements derived from the ancient wisdom of the martial arts, Kai Chi Do quickly takes
you into a calm meditative state of mind. At the same time, you get a great physical workout that you can easily adapt to your own level of fitness. And you get to share it all with a group of friends who are right there with you on that natural high.
The name “Kai Chi Do” literally translates to “Free Spirit Way” or “Free Energy Way”. The process of Kai Chi Do takes you through The Five Elements – Root, Air, Fire, Water, and Earth - to free blocked energy. As physical and emotional resistance dissolves, you feel Life Energy flowing freely throughout your body and consciousness, uplifting you.
And bringing you home to your Self.
As they say in Chinese medicine – all healing is circulation. So keep the energy moving!
Founded in 2003 by Eve Savva, Temple Goddess is the perfect place for Men, Women, Youth and Teens to learn the disciplines
of Authentic Middle Eastern Dance and Yoga in a non-competitive, open and spiritual environment. Through history, artistry and practice, we explore a lifestyle that strengthens the body and purifies the soul.
From the moment you walk through our doors, you will notice we are unlike any other studio. Colorful and vibrant, yet serene enough to feel like a Temple or Spa, you will feel the stress of the day melt away and disappear. Take in a soothing massage. Enjoy a tasty meal or relax with a good book and some hot tea in our lounge. Shop for costumes, accessories, jewelry, books and CDs, statuary, home decor, soaps and more in our boutique or enter our studio and take a class or semi private/private session with our Certified Instructors and Guest Artists. One visit to Temple Goddess will have you wondering why you would go anywhere else!
We offer morning and evening
week-day classes plus a 9:30am Saturday class. Our schedule
meets the needs of all
ages and fitness levels. Certified yoga instructors offer gentle to challenging formats plus a yoga class for back pain class. Come experience our comfortable serene location in Tarpon Springs, a convenient drive from Clearwater, Palm Harbor, Dunedin, and New Port Richey. Yoga sticky mats, blocks, wedges, cinch buckle straps, eyebags, yogatards, t-shirts and a variety of excellent yoga books are available for sale. Call Anita Rao, Executive Director for more information.
Beautiful and Inspiring, IRB Yoga provides a variety of classes including Beach Yoga, Introduction to Yoga, Vinyasa
Flow, Power Yoga, Hatha, Mommy & Me and Mother/Daughter Yoga, Hot Yoga, Restorative, Ashtanga Primary Series, Breath & Meditation Classes. We have 30yrs of experience and are Certified in over 500 hours of Yoga Teacher Training. Our Teachers are certified by the Yoga Alliance in 500hr RYT, 500hr e-RYT, 200hr RYT, RPYT, RCYT. Our Classes are held on Indian Rocks Beach and Clearwater Beach, enjoy Yoga in a relaxed, nonjudgmental atmosphere. We focus on the special needs of each yogi. Unlimited Monthly Packages or Drop-In rates. If economic times have hit you we will work with you on pricing, just ask. Please see our website for Class Schedules, Pricing and more.. IRB YOGA, helping you find your dharma...