Blossom Yoga offers private, semi-private and group classes in Svaroopa yoga - a less active, therapeutic and mediative
style of Hatha yoga. Private sessions in yoga therapy and Embodyment yoga therapy are available to treat pain and other condtions and/or to deepen your own yoga practice. Meditation classes are offered quarterly. Blossom Yoga also features Migun thermal massage bed therapy.
We believe the secret to sharing a lifestyle of health and wellbeing is taking a synergistic approach to life with
diet, exercise, positive thinking, meditation and leisure. Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other. We offer several different programs to help support you on your path to finding inner balance:
Yoga Public and Private Instruction, Reiki, Aqua Chi Ionic Foot Bath, Nutrition and Detoxification Programs, Juice Fasting and Rejuvenation, Cooking and Food Preparation Classes, Young Living Theraputic Grade Essential Oils, Holistic Life Coaching, Massage
A state of the art yoga studio awaits you with top of the line teachers who promote the physical and mental benefits
of yoga. All of our teachers are certified or registered in their craft and have a CPR certification too. Yoga Junkie classes offer an individualized experience for every student, regardless of their fitness level or familiarity with yoga.
Tuesday and Thursday 6:30-8:00 pm. Hatha yoga, pranayama and meditation in a beautiful environment.
Please call for more information for private classes or you and your friends can create your very own class. Carolyn is a certified Usui Reiki Master Teacher. Call for a session or Levels I and II training.
Sundara-Yoga is located near Downtown Milton, off of Stewart Street, near the Milton fire station. This is a home
studio offering private and small group classes.
Classes: Mondays 9:00am to 10:00am Tuesdays 6:00pm to 7:15pm Wednesdays 9:00am to 10:15am Thursdays 6:00pm to 7:15pm Sundays 4:00pm to 5:30pm For more information on private instruction or group class descriptions call the number listed (please leave a message). or You can find us on the Web at: http://www.Sundara-Yoga.us
and on Facebook at the following links:
https://www.facebook.com/pages/Sundara-Yoga/642868079126645?ref=hl or https://www.facebook.com/groups/269347923169788/