Integrative Yoga Therapy is a gentle to moderate Yoga focusing on health and healing. Small classes allow for focusing
on individual needs. Each class offers an opportunity to explore physical postures, breathing techniques, and deep relaxation. Pre-natal and postpartum yoga classes now forming. Call for information. Private Classes available by appointment.
Eclectic blend of styles, to accommodate all levels, pre/post natal and special medical conditions. Monthly Gong Immersions
Kundalini Yoga as taught by Yogi Bhajan. Serene environment on the Cotee River. Small classes and private sessions. Yoga, Pilates, functional fitness, strength and conditioning, massage & beauty therapy. The Place for Mindful Movement. Home of To Each His OM-Unique Yoga Gear www.toeachhisom.com
We are a brand new health club in New Port Richey. We have classes in Yoga, Facial Yoga, Gentle Yoga. In addition
to a variety of other types of exercise classes, which are included in our month to month membership fee. Come down and visit us. Mention you saw it here on YogaFinder and receive a FREE 3Day Pass to try our Yoga Classes.
House of Light Yoga is the inspiration of two women who found each other on the yogic path. From their start in a one
room studio, to the glorious space it now inhabits, House of Light has spread yoga throughout the community. Our reach includes recovery groups, rehabilitation centers, the community college and the Sheriff's department. We are proud to be an active, thriving member of Hernando County.
Join our internationally trained staff for a fabulous fitness experience!
Get toned, and feel fantastic with our
fun classes. Shake your grrrroove thing in Zumba® fitness classes, or lengthen and tone in low-impact Pilates and Yoga classes. Get the best of both worlds by mixin' it up in our innovative Danza Fusion classes.
We offer morning and evening
week-day classes plus a 9:30am Saturday class. Our schedule
meets the needs of all
ages and fitness levels. Certified yoga instructors offer gentle to challenging formats plus a yoga class for back pain class. Come experience our comfortable serene location in Tarpon Springs, a convenient drive from Clearwater, Palm Harbor, Dunedin, and New Port Richey. Yoga sticky mats, blocks, wedges, cinch buckle straps, eyebags, yogatards, t-shirts and a variety of excellent yoga books are available for sale. Call Anita Rao, Executive Director for more information.
Founded in 2003 by Eve Savva, Temple Goddess is the perfect place for Men, Women, Youth and Teens to learn the disciplines
of Authentic Middle Eastern Dance and Yoga in a non-competitive, open and spiritual environment. Through history, artistry and practice, we explore a lifestyle that strengthens the body and purifies the soul.
From the moment you walk through our doors, you will notice we are unlike any other studio. Colorful and vibrant, yet serene enough to feel like a Temple or Spa, you will feel the stress of the day melt away and disappear. Take in a soothing massage. Enjoy a tasty meal or relax with a good book and some hot tea in our lounge. Shop for costumes, accessories, jewelry, books and CDs, statuary, home decor, soaps and more in our boutique or enter our studio and take a class or semi private/private session with our Certified Instructors and Guest Artists. One visit to Temple Goddess will have you wondering why you would go anywhere else!
Using breathwork, music, and movements derived from the ancient wisdom of the martial arts, Kai Chi Do quickly takes
you into a calm meditative state of mind. At the same time, you get a great physical workout that you can easily adapt to your own level of fitness. And you get to share it all with a group of friends who are right there with you on that natural high.
The name “Kai Chi Do” literally translates to “Free Spirit Way” or “Free Energy Way”. The process of Kai Chi Do takes you through The Five Elements – Root, Air, Fire, Water, and Earth - to free blocked energy. As physical and emotional resistance dissolves, you feel Life Energy flowing freely throughout your body and consciousness, uplifting you.
And bringing you home to your Self.
As they say in Chinese medicine – all healing is circulation. So keep the energy moving!