A state of the art yoga studio awaits you with top of the line teachers who promote the physical and mental benefits
of yoga. All of our teachers are certified or registered in their craft and have a CPR certification too. Yoga Junkie classes offer an individualized experience for every student, regardless of their fitness level or familiarity with yoga.
Tuesday and Thursday 6:30-8:00 pm. Hatha yoga, pranayama and meditation in a beautiful environment.
Please call for more information for private classes or you and your friends can create your very own class. Carolyn is a certified Usui Reiki Master Teacher. Call for a session or Levels I and II training.
Blossom Yoga offers private, semi-private and group classes in Svaroopa yoga - a less active, therapeutic and mediative
style of Hatha yoga. Private sessions in yoga therapy and Embodyment yoga therapy are available to treat pain and other condtions and/or to deepen your own yoga practice. Meditation classes are offered quarterly. Blossom Yoga also features Migun thermal massage bed therapy.
We believe the secret to sharing a lifestyle of health and wellbeing is taking a synergistic approach to life with
diet, exercise, positive thinking, meditation and leisure. Learning to recognize the importance of balance in how we nourish and challenge ourselves while loving ourself and each other. We offer several different programs to help support you on your path to finding inner balance:
Yoga Public and Private Instruction, Reiki, Aqua Chi Ionic Foot Bath, Nutrition and Detoxification Programs, Juice Fasting and Rejuvenation, Cooking and Food Preparation Classes, Young Living Theraputic Grade Essential Oils, Holistic Life Coaching, Massage
We are a health and fitness studio located in the heart of Seagrove Beach committed to strengthening the health and
well-being of our community. Our services include top notch yoga instruction, innovative fitness classes and programs including spinning, boot camp, group and individual personal training. We also offer acupuncture, chiropractic, and massage services, all in a non-intimidating, non-competitive environment. At Balance, you will be exposed to a team of professionals that have been in the industry for years. Health and fitness is not just a business for us…we live it! You will come for the workout but return for the experience!